Friends, Thank You

A friend is someone who knows all about you and still loves you.  Elbert Hubbard Friends, Your kind words, your messages of friendship and support, the sharing of your own shames and insecurities and fears and hard experiences, were a balm for my tired hurting heart yesterday. I’m grateful for you, and for our friendship. […]

What’s the Plan? – Monday Oracle 1 February 2021

Start today creating a vision for yourself, your life, and your career. Bounce back from adversity and create what you want, rebuild and rebrand. Tell yourself it’s possible along the way, have patience, and maintain peace with yourself during the process. Germany Kent Hello, Lovelies! This Quarter I will be using the Wisdom of the Oracle cards […]

Feeling Brave? I Have A Question For You

Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life. Shannon L. Alder Hello, Lovelies! There is a powerful question I ask myself at least once a year. It’s a confronting question, if you are truly honest with yourself. […]

Totally Distracted By Crystal Grids

The Wounded Inner Child is the primary gateway to healing and integration. When you invite your woundedness out of subversiveness and into your awareness you finally begin to honor the past pain. You also minimize its contractive influence on your life. And you begin to offer yourself the potential of something more. Markus William Kasunich […]

So, I Started My Own Book Club…

A book lying idle on a shelf is wasted ammunition. Like money, books must be kept in constant circulation… A book is not only a friend, it makes friends for you. When you have possessed a book with mind and spirit, you are enriched. But when you pass it on you are enriched threefold. Henry […]

The Comfort Of Ritual

This is what rituals are for. We do spiritual ceremonies as human beings in order to create a safe resting place for our most complicated feelings of joy or trauma, so that we don’t have to haul those feelings around with us forever, weighing us down. We all need such places of ritual safekeeping. And […]

2021 – How To Navigate A Year of Spiritual Awakening

For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn’t understand growth, it would look like complete destruction. Cynthia Occelli Hey, Lovelies! 2021 brings a turbulent and unsettled year ahead, but one thing is certain – it’s a […]

When In The Day Is Your Time?

For what it’s worth: it’s never too late or, in my case, too early to be whoever you want to be. There’s no time limit, stop whenever you want. You can change or stay the same, there are no rules to this thing. We can make the best or the worst of it. I hope […]

2021 – Guidance For The Year

Home wasn’t a set house, or a single town on a map. It was wherever the people who loved you were, whenever you were together. Not a place, but a moment, and then another, building on each other like bricks to create a solid shelter that you take with you for your entire life, wherever […]

Self Doubt Will Always Be A Thing (And That’s Okay)

Our doubts are traitors, and make us lose the good we oft might win, by fearing to attempt. William Shakespeare Hey, Lovelies! As we hurtle towards 2021, I want to remind you of an important truth that I hope you tuck in your back pocket and refer to as needed. Self doubt will always be […]

Using This Week To Dream

You are never too old to set another goal or to dream a new dream. C.S. Lewis Hey, Lovelies. This week supports us resting, contemplating and dreaming. What dream will you dream for the year ahead? Can you muster enough courage to push past ideas of merely surviving and instead look at how you can […]

New Moon Manifesting Ritual For December 2020

All journeys meet crossroads. Where the river ends, the ocean begins. We must have the courage to embark on these journeys, to choose our paths, and to let go of the boat once we are across the river. Thomas Lloyd Qualls Hey, Lovelies!Today we are under the influence of the New Moon in Sagittarius and […]

The Energies of December, 2020

There is freedom waiting for you, On the breezes of the sky, And you ask “What if I fall?” Oh but my darling, What if you fly? Erin Hanson Hello, Lovelies! At the beginning of every month, I discuss the energies and gifts of the month ahead and how we can best use them to […]

Simplify and Remember to Breathe – Monday Oracle 30 November 2020

You can’t calm the storm, so stop trying. What you can do is calm yourself. The storm will pass. Timber Hawkeye Hello, Lovelies, November energies bring renewed optimism, connection and flow. It’s a month for spiritual pilgrimages, soul work and opportunity. But December is almost here, and with that comes an urge to have more […]

A Message Just For You ❤

Know that you are loved ❤ Hey, Lovely i know sometimes life can get you down you can feel so small that you wonder if anyone knows you’re here you might even wonder if anyone cares life’s burdens may weigh upon you until you wonder how you’ll ever take another step until you wonder if […]

Don’t Wait For Someone Else To Meet Your Needs

With every act of self-care your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of self-care is a powerful declaration: I am on my side, I am on my side, each day I am more and more on my own side. Susan Weiss Berry Hey, Lovelies. I was speaking with […]

The Journeymaker’s Planner 2021 Is Here!

“Perhaps we only leave So we may once again arrive, To get a bird’s eye view Of what it means to be alive. For there is beauty in returning, Oh how wonderful, how strange, To see that everything is different But know it’s only you who’s changed.” Erin Hanson Hello, Lovelies. I’m delighted to announce The […]

Please, Be Kind

Guard well within yourself that treasure, kindness. Know how to give without hesitation, how to lose without regret, how to acquire without meanness. George Sand Hello, Lovelies. My wise grandmother always used to say, “If you can’t say something nice about someone, don’t say anything at all”. In these uncertain times of climate change, extreme […]

Some Thoughts On Failure

Success is not final, failure is not fatal: it is the courage to continue that counts. Winston S. Churchill Hello, Lovelies. I received an email yesterday morning from a client whose children have disappointed her because she and her husband are highly intelligent and very accomplished, but her young son is in the bottom learning […]

No Time For Perfectionism

Perfectionism is the voice of the oppressor, the enemy of the people. It will keep you cramped and insane your whole life, and it is the main obstacle between you and a shitty first draft. I think perfectionism is based on the obsessive belief that if you run carefully enough, hitting each stepping-stone just right, […]

The Energies of November, 2020

The purpose of a pilgrimage is about setting aside a long period of time in which the only focus is to be the matters of the soul. Many believe a pilgrimage is about going away but it isn’t; it is about coming home. Those who choose to go on pilgrimage have already ventured away from […]

Full Moon Ritual For The October Blue Moon

You have no idea of the great release and peace you will feel when you totally give up judgment. Gabrielle Bernstein Hello, Lovelies!Have you been feeling unsettled, anxious or exhausted for no good reason in the past few days? If so, blame it on the moon. On October 31 (USA), or November 1 (Australia) we […]

Are You Overcomplicating The Act Of Getting Started?

Don’t let perfectionism become an excuse for never getting started. Marilu Henner Hey, Lovelies! Is there something you really want to do? Is there a dream, a goal, a vision you hold for the future? Maybe you want to be a published writer. Maybe you want to be a healer, or an architect, or a […]

Knowing When To Quit

If you quit on the process, you are quitting on the result. Idowu Koyenikan Hey, Lovelies. Everyone tells you not to be a quitter. Everyone. And that’s fine, if what you are quitting on is actually what you want. Hence the quote at the top of this page: If you quit on the process, you […]

Thank You, Melbourne and Victoria ❤

Always remember people who have helped you along the way, and don’t forget to lift someone up. Roy T. Bennett Hello, Lovelies. Today I am dedicating my post to the good people of Melbourne and Victoria, who have endured one of the longest and hardest lockdowns in the fight against the spread of COVID. As […]

I Put Myself To Bed Early Last Night

When we think, we hurt. When we feel, we heal. Adrienne Posey Hey, Lovelies. We had a big day in our little household yesterday. Deep conversations, major decisions, and the kind of love and problem-solving where families can truly shine. I got so much done, personally and professionally. By day’s end I thought I would […]

What If You COULD make a positive difference to the planet?

It’s the action, not the fruit of the action, that’s important. You have to do the right thing. It may not be in your power, may not be in your time, that there’ll be any fruit. But that doesn’t mean you stop doing the right thing. You may never know what results come from your […]

The Anxious Girl And The Birds

“Nothing can wear you out like caring.” S.E. Hinton Hey, Lovelies! A dear friend of mine has two daughters, in year 1 and year 3 at school. My friend is a First Responder. It’s a stressful job, and he is constantly worried about the many threats we are facing from COVID, climate change, and then […]

Death, Rebirth and New Life – Monday Oracle 19 October 2020

In the oddity or maybe the miracle of life, the roots of something new frequently lie in the decaying husks of something old. Craig D. Lounsbrough Hello, Lovelies! October energies support sustainability, and finding healing for, and solutions to, our problems. Keep that in mind as we explore the gifts that this oracle card from […]

Is it really intuition, or are you simply afraid of the unknown?

Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness concerning all acts of initiative and creation. There is one elementary truth, the ignorance of which kills countless ideas and splendid plans; that the moment one definitely commits oneself, then providence moves too. All sorts of things occur to help one […]

For You Who Are Weary And Don’t Know Why

Let me ask you outright, gentle reader, if there have not been hours, indeed whole days and weeks of your life, during which all your usual activities were painfully repugnant, and everything you believed in and valued seemed foolish and worthless? E.T.A. Hoffmann Hello, Lovely. Many of my community have been asking me if there […]

We All Need A Little Comfort

As the years pass, I am coming more and more to understand that it is the common, everyday blessings of our common everyday lives for which we should be particularly grateful. They are the things that fill our lives with comfort and our hearts with gladness — just the pure air to breathe and the […]

Want To Join My Platform Mastermind?

Alone we can do so little; together we can do so much. Helen Keller Hey, Lovelies! Do you consider yourself a heart-centered or spiritually-aware entrepreneur? (Or you’d love to be!) Do you have a message you want to share with the world in a way that supports you financially as you work to support and […]

The Newsletter That Really P*ssed Me Off!

Don’t underestimate me, and don’t devalue me, just because I live with limitations. Nicole Cody Hey, Lovelies. I received a newsletter in my inbox yesterday, that really p*ssed me off. It was written by a friend who has a huge following in the entrepreneur and wellness industry, and it began with a photo of athletic, […]

Practical Spirituality For Life’s Challenges

It isn’t by getting out of the world that we become enlightened, but by getting into the world…by getting so tuned in that we can ride the waves of our existence and never get tossed because we become the waves. Ken Kesey Hey, Lovelies.Today I want to remind you of the importance of having a […]

Sometimes Healing Means Closing The Door On Something

It is always important to know when something has reached its end. Closing circles, shutting doors, finishing chapters, it doesn’t matter what we call it; what matters is to leave in the past those moments in life that are over. Paulo Coelho Hey, Lovelies. Once upon a time I used to think that in order […]

Do You Need Help To Pivot Or Find A New Direction?

Pivoting is not the end of the disruption process, but the beginning of the next leg of your journey. Jay Samit Hey, Lovelies! 2020 has been a challenging year in so many ways. And I expect 2021 will look very similar to the year we’ve in now. But you don’t have to do this alone! […]

The Old Photo

What I like about photographs is that they capture a moment that’s gone forever, impossible to reproduce. Karl Lagerfeld Hey, Lovelies! A dear old school friend (Thanks, Genevieve!) sent me a photograph via Messenger last night. It was a picture of me, taken at a friend’s eighteenth birthday party. I laughed so hard. It was […]

Don’t ever give up on change

The secret of change is to focus all of your energy not on fighting the old, but on building the new  Socrates Hey, Lovelies! I’m back in the city after my whirlwind trip away. I am delighted to inform you that I drove safely to my destination, had a relaxing time with family, and then […]

I bought myself a birthday gift

What you are is God’s gift to you, what you become is your gift to God. Hans Urs von Balthasar Hey, Lovelies! I’ve had a wonderful four-day weekend, taking some time to reconnect with family, and to disconnect from social media and work for a few days. We celebrated my birthday with a simple home-cooked […]

Been feeling emotional? It’s September’s Full Moon In Pisces

“Sometimes I think, I need a spare heart to feel all the things I feel.” Sanober Khan Hello, Lovelies! Have you been feeling a little emotionally wobbly the past few days? Blame it on the moon! Today’s full moon in Pisces brings with it a wonderful energy for all forms of emotional release and healing. […]

Finding Your Power Zones!

The greatest weariness comes from work not done. Eric Hoffer Hey, Lovelies! Do you know what your Power Zones are? Power Zones are times of the day where you have strong energy – either mental or physical. You might have a peak period for creativity first thing in the morning, but find that mathematics or […]

It’s Okay To Look How You Feel

Your emotions make you human. Even the unpleasant ones have a purpose. Don’t lock them away. If you ignore them, they just get louder and angrier. Sabaa Tahir Hey, Lovelies. Thanks for your wonderful comments here on the blog and over on Facebook and Instagram in response to yesterday’s post, where I shared K’s message […]

A message for strong people who aren’t coping

You have power over your mind – not outside events. Realize this, and you will find strength. Marcus Aurelius Hey, Lovelies. Right now my inbox is jammed with messages from strong people who are suddenly not in a great headspace, or who are having problems coping with the curve balls 2020 has thrown their way. […]

Can I ask you a question?

Don’t be afraid your life will end; be afraid that it will never begin.   Grace Hansen Hey, Lovely, Can I ask you a question? I want to know one simple thing. In your day, how much of that day is time for you? Life is short, and there is no do-over. Every minute gone is […]

The Geranium Story

If you don’t know history, then you don’t know anything. You are a leaf that doesn’t know it is part of a tree. Michael Crichton Hey, Lovelies. A friend came to visit yesterday, to drop some supplies off for me. In return I gave her some geranium cuttings from my garden. I also gave her […]

Can You Offer A Small Act Of Kindness?

Sometimes it takes only one act of kindness and caring to change a person’s life. Jackie Chan Hey, Lovelies! We’re in the middle of a difficult year, and there’s no end in sight to these strange times. Everyone is impacted in their own way. And often, there will be no visible sign that someone is […]

My Top Coping Strategies For When Life Gets Really Hard

It is not the strongest or the most intelligent who will survive but those who can best manage change. Leon C. Megginson Hey, Lovelies. I’ve just come off the back of an unexpected period of intense and stressful days. Lots of family stuff. Some big decisions after life suddenly changed. A stupid amount of work […]

Life Purpose And Design – Monday Oracle 3 August 2020

We create our Future Self by default or design  Nicole Cody Hello, Lovelies! August energies are all about relationships and wellbeing. It’s a month to focus on health goals, creativity, the people and activities we care about most, and creating healthy practices in our lives Keep that in mind as we explore the gifts that […]

Relationship Check-In Time!

Indifference and neglect often do much more damage than outright dislike. J.K. Rowling, Harry Potter and the Order Of The Phoenix Hey Lovelies, August is almost here, and it’s a big heart-centered month. So, before we get there, I want you to check in with yourself. How are your relationships going? I don’t just mean […]

Is One Of These GOAL MAGIC Golden Tickets Yours?

The best way to not feel hopeless is to get up and do something. Don’t wait for good things to happen to you. If you go out and make some good things happen, you will fill the world with hope, you will fill yourself with hope. Barack Obama Hey, Lovely. This is a very personal […]

5 Magical Reasons To Join My GOAL MAGIC Course NOW!

“Let me tell ya. You gotta pay attention to signs. When life reaches out with a moment like this it’s a sin if you don’t reach back… I’m telling you.” Matthew Quick Hey, Lovelies. Do you have a big dream but you don’t know where to start? Or you feel you’re here to do something […]

Goal Magic Hardship Scholarship Now Available

“The best way to not feel hopeless is to get up and do something. Don’t wait for good things to happen to you. If you go out and make some good things happen, you will fill the world with hope, you will fill yourself with hope.” Barack Obama Hey Lovelies, I created my Goal Magic […]

Have You Had A Pattern Of Quitting Or Not Even Starting Lately?

“If you quit on the process, you are quitting on the result.” Idowu Koyenikan Hey, Lovelies. I launched my Goal Magic course yesterday. It’s an eight-week online coaching course that I created to support people who have struggled with creating habits, making decisions, and working to completion on goals and tasks. Before lunch my inbox […]

My new course GOAL MAGIC is here! Come join us!

“We are judged by what we finish, not by what we start.” Anonymous Hey, Lovelies! Do you remember a couple of days ago when I asked you if you were having problems completing things? Does that sound like you right now? Or maybe you can’t even get started. Or you’re frozen and can’t choose anything […]

Are You Having Problems Getting Stuff Done?

“Your future is being created through the actions you take today.” Clyde Lee Dennis Hey, Lovelies. Are you having problems getting stuff done? Maybe you’re stuck and you can’t choose a direction. Maybe you feel uninspired and flat and everything seems too hard. Maybe you’ve got a plan or a project but you can’t seem […]

Are These Feelings Even Yours?

“Sometimes I think,I need a spare heart to feelall the things I feel.” Sanober Khan Hey Lovelies, This is a message for all of my empaths, intuitives, psychics and highly sensitive souls. We’re living in a gigantic soup of energy right now. Emotions are running high. People are fearful, anxious or angry. People are worried […]

Three Powerful Affirmations For Uncertain Times

“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely.” Roy T. Bennett Hey, Lovelies! In these uncertain times I have a few favourite positive affirmations that have been really helpful. I thought […]

Making Time For Your Own Needs!

“Time is free, but its priceless You can’t own it, but you can use it You can’t keep it, but you can spend it Once you’ve lost it, you can never get it back.” Harvey MacKay Hey, Lovelies. Are you making time for what matters to you? I know, it’s crazy times. Many of us […]

The Importance Of Sharing Our Stories

“When we establish human connections within the context of shared experience we create community wherever we go.” Gina Greenlee Hey, Lovelies. As I was running my free fortnightly online ‘colour and cuppa’ session yesterday, I witnessed something wonderful. We were talking about connections. The unexpected kind of connection you may feel to a person or […]

Read This If You Feel Like You Don’t Have A Dream For Your Life

“If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.” Masaru Emoto Hey, Lovelies! In our members Book Club right now we are […]

How To Own and Meet Your Own Needs

“From what I’ve seen, it isn’t so much the act of asking that paralyzes us–it’s what lies beneath: the fear of being vulnerable, the fear of rejection, the fear of looking needy or weak. The fear of being seen as a burdensome member of the community instead of a productive one. It points, fundamentally, to […]

Coping Skills for Overwhelm In These Intense Times

“The most significant gifts are the ones most easily overlooked. Small, everyday blessings: woods, health, music, laughter, memories, books, family, friends, second chances, warm fireplaces, and all the footprints scattered throughout our days.” Sue Monk Kidd Hey, Lovelies. Are you doing okay? It’s a crazy time, isn’t it? So many things that need attending to. […]

What If Your Life Isn’t A Failure After All?

“Try not to become a man of success. Rather become a man of value.” Albert Einstein Hey, Lovelies. I’ve had a steady stream of emails and messages in my inbox this year. They are from people of all ages, all countries, and from all walks of life. But they share a common theme. These excerpts […]

Stop ignoring that niggle-y thing!

“Red flags are moments of hesitation that determine our destination.” Mandy Hale Hi Lovelies, this is a little reminder, because I know one of you needs to read this today. That funny feeling you are getting (you know it’s a heart thing or a tummy pain, or a light-headedness or some other not usual thing)? […]

Feeling Lost Right Now?

“If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.” Masaru Emoto Hello, Lovely. Are you feeling lost right now? Feeling lost is […]

A little bit social…

“There is nothing better than a friend, unless it is a friend with chocolate.” Linda Grayson Hey, Lovelies! How are you coping, where-ever you are in the world? We’ve been in self-isolation here at the farm, Ben, me and the pups, since late February. It hasn’t been too bad overall. We’ve loved the slower pace, […]

Are You Stuck In Survival Mode?

“You don’t ask people with knives in their stomachs what would make them happy; happiness is no longer the point. It’s all about survival; it’s all about whether you pull the knife out and bleed to death or keep it in…”  Nick Hornby So, lovely, we need to have a talk… Something interesting happened in […]

Do you feel empty and exhausted too?

“I feel like this Nicole. Like if I let myself rest for as long as I need I might not wake for a whole month. How many of us have been walking around, hollowed our shells of humans for years and years on end. Social distancing has given me a welcome reason to withdraw at […]

What I Did When I Was Empty

“On the fifth day, which was a Sunday, it rained very hard. I like it when it rains hard. It sounds like white noise everywhere, which is like silence but not empty.” Mark Haddon When I was empty and had nothing left to give I sat quietly. I cried. Then I gathered myself up with […]

That long COVID night…

I’ve been thinking: This is what the living do. And yesterday, hurrying along those wobbly bricks in the Cambridge sidewalk, spilling my coffee down my wrist and sleeve, I thought it again, and again later, when buying a hairbrush: This is it.Parking. Slamming the car door shut in the cold. What you called that yearning. […]

April New Moon Energies – The Beginning of a Time Great Shift

“Nothing is predestined. The obstacles of your past can become the gateways that lead to new beginnings.” Ralph Blum Hey, Lovelies. We’re sitting at the cusp of the New Moon (April 22) but already you’ll be feeling the influence of this strange and powerful energy. This new moon sits in the astrological house of Taurus, […]

Honour Your Feelings

“Never apologize for showing your feelings. When you do, you are apologizing for the truth.”  José N. Harris Hey, Lovely. How are you travelling? I wanted to check in with you and see how you are doing. Myself? I’ve been up and down. So have my team. It’s a period of high emotion, uncertainty, chaos. […]

The Survivor

“The one who falls and gets up is stronger than the one who never tried. Do not fear failure but rather fear not trying.” Roy T. Bennett Hello, Lovelies. It’s funny (or not) how nature has lessons for us, if only we pay attention. Last year, here in Australia, we experienced terrible drought here at […]

How to stay home, work from home and stay sane

“Everyone is driven by the need to fill their life with meaning. Sometimes this need is articulated clearly and then a purpose emerges and that leads to a sense of direction and a sense of mission. Most times it is not. So the void is filled with action. People have kids, gets mortgages, raise families, […]

Up All Night Because Of COVID-19

“Nicole, tell them to be worried, tell them take this seriously, tell them not to be like we were, unbelieving. Because now my husband is dying. This should not have happened but it did. So, tell them!” Mariette Hello, Lovelies. I’m late blogging this morning because I have been up most of the night talking […]

The Unexpected Gift

“Strange as it may seem, I still hope for the best, even though the best, like an interesting piece of mail, so rarely arrives, and even when it does it can be lost so easily.” Lemony Snicket Lovelies, have you ever received something unexpected in the mail? Not the unpleasant kind of unexpected – like […]

Finding The Calm Strength Within – Monday Oracle 16 March 2020

“Instead of forcing yourself to feel positive, allow yourself to be present in the now.”  Daniel Mangena Hello, Lovelies! March is a month for creating space in your life, for breaking patterns and creating new ones, for inspired thinking and new directions. It’s also a month where extreme self-care and deep rest may be needed. […]

Boost your immune system with these three things

“What happens when people open their hearts?” “They get better.” Haruki Murakami Hello, Lovelies. My inbox is flooded right now with messages from people who are scared and anxious about Coronavirus, or their job security or the health of their business, or the failing economy. I know. All of these things are worrying. And they […]

Dear Immuno-Compromised People, A Message To You In These Unsettling Times

“Precaution is better than a cure.” Edward Coke Hey, Lovelies.Like myself, I know that many readers of my blog, and within our community, are immuno-compromised. Maybe you have an illness like Chronic Fatigue Syndrome, Lyme, Hashimoto’s, Arthritis, Epstein Barr, Asthma or Diabetes. Maybe you have a genetic issue, like cystic fibrosis. Maybe you’re older or […]

I’m in self-isolation, and here’s why

“Boundaries are, in simple terms, the recognition of personal space.” Asa Don Brown Lovelies, I’ve just closed down the perimeters of my life. I’m in lock-down. Self-isolated, here at my farm. I intend to stay here, isolated, except for essential outings, for some months. Perhaps even all year. And that’s okay. I have internet and […]

If You Weren’t Afraid

“Life shrinks or expands in proportion to one’s courage.” Anais Nin If you weren’t afraid, what would you do? Who would you be? How would you live? If you weren’t afraid, what would you differently today? Tomorrow? Close your eyes. Imagine you were already doing that thing, and that the outcome was in your favour. […]

Wobbles and Ouch Moments And Why They Are Helpful

“It’s only after you’ve stepped outside your comfort zone that you begin to change, grow, and transform.” Roy T. Bennett Lovelies, I want to remind you of something important. Especially because this is a week for stepping into the vulnerability of your true self. As you are waking up to a bigger sense of your […]

Use Your Mood Swings As Your Compass This Year

“Her mood was suddenly in free fall, a state she knew all too well. A heaviness inside. A hollow loneliness. A need to either quarrel or cry. A downward plunge that could only be escaped by huge loss of temper, howling for her mother, or what people like teachers called going too far.” ~  Hilary […]

What To Do When Your Beds Are Burning

“How do we sleep while our beds are burning?” ~ Midnight Oil Hey, Lovelies. I’m back in civilization, after some much-needed time away. I’m not back in Australia yet, but I do have reliable internet again. I’d love to say that I’m better rested, refreshed and feeling brand new. But, to paraphrase Midnight Oil, how […]

My Boxing Day Challenge For You!

“The first step in crafting the life you want is to get rid of everything you don’t.” ~ Joshua Becker Hello, Lovelies! The tradition of Boxing Day originates from the United Kingdom, and dates back hundreds of years. It was traditional that on the first workday after Christmas wealthy households would make up Christmas Boxes with […]

If You Feel A Little Unravelled…

Yes, we will all have cracks — but that is how we break without falling apart. ~ Timothy Joshua Lovelies, It’s December, and December requires you to rest. The past few years have been filled with trials, with change, and with the anguish of the planet’s environmental woes. You’ve kept going, you’ve kept growing and, mostly, […]

Talking, Listening, Understanding, Growing

“Listen with curiosity. Speak with honesty. Act with integrity. The greatest problem with communication is we don’t listen to understand. We listen to reply. When we listen with curiosity, we don’t listen with the intent to reply. We listen for what’s behind the words.” ~ Roy T. Bennett Hello, Lovelies I’m on Retreat this week, […]

Monday Oracle 25 November 2019 – The correct Version!

“It’s like everyone tells a story about themselves inside their own head. Always. All the time. That story makes you what you are. We build ourselves out of that story.” ~ Patrick Rothfuss Hello, Lovelies!Firstly an apology – our overzealous team sent out an unfinished draft as our Monday blog. The correct one is below. […]

How to Manage Change, Self-Care, Spiritual Growth and Opportunity in 2020

“Good fortune is what happens when opportunity meets with planning.” ~ Thomas Edison Hello, Lovelies. The new year is almost here, and I have the perfect tool for you. It’s spiritual and intuitive mentoring, disguised as a diary. It’s personal development and goal setting and self-care prioritisation, and gratitude practice and money management all contained within […]

Getting Ready For Retreat ❤ Plus Advance Notice For My Next Offering

“Sometimes, reaching out and taking someone’s hand is the beginning of a journey. At other times, it is allowing another to take yours.”~ Vera Nazarian Hello, Lovelies! My house is filled with boxes. There are crystals and books on every spare surface. Outside, on the back veranda, more boxes… My Platform Retreat starts tomorrow morning, and […]

Stop Second-Guessing Yourself!

“I was afraid to be confident for a long time. I had to quit second guessing everything because I worried so much about being wrong or worse, offending anyone. It was never intentional, but I wasted far too much energy and time holding myself back.” ~ Emilyann Allen Hey, Lovelies, I have a short but important […]

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