Suddenly, you don’t feel so alone. All your friends are right there in the room with you. ~ Madeleine, aged 8, on online learning during the pandemic Hey, Lovelies! Right now I’m sitting at my desk working out some dates. Next year, 2024, is my sabbatical year. I’m taking time out to write, to do […]
Want To Be Included In My Healing Meditations?
Over the next seven nights, let me send you energy, healing, love and light…
Turning Points
When your turning point comes, you’ll know…
A Reminder to Revisit your Guiding Word
I’m choosing happiness over suffering, I know I am. I’m making space for the unknown future to fill up my life with yet-to-come surprises. ― Elizabeth Gilbert Hey, Lovelies. I work with my Journeymaker’s Planner over the year to help me, learn, grow and evolve. One of the tools I use is a Guiding Word. […]
Find Your Flow Challenge – Week One
Come join our free challenge and find your flow again! Much love, Nicole xx
A Free September Challenge For You
Come join me for a free online mini-course over September to help you find your flow. Details in post.
That Nagging Feeling Of Ick
Have you ever ignored your instincts or a bad feeling about something?
Quiet Time: And why I am doing it
My latest journey has taken me places I never expected to go. Let me explain…
It’s okay to be a little weird
All of the people I love best in life have one thing in common, and I bet you are one of them…
If Your Week Looks Crazy Do This
Even at our busiest, we can find moments of calm. Here are some suggestions to help you find yours.
Disturbed Sleep, Nightmares and Crazy Dreams?
The moon is queen of everything. She rules the oceans, rivers, rain. When I am asked whose tears these are; I always blame the moon. ― Lucille Clifton Hey, Lovelies. Our community is one of sensitive souls, and we are often more influenced by the subtle energies of the cosmos than many of the people […]
Managing Cold Emotions – Some Sokli Wisdom
I never knew that some of my emotions make me ‘cold inside’. Luckily, my fairy friend Sokli had some good advice about that, and about how to treat it.
Valentine Cupcake Oracle – A Reading for Love!
My Valentine’s gift to you is a special cupcake oracle. Choose your cupcake to get a message of love and support just for you!
When You Know Something’s Wrong
Intuition is a combination of historical (empirical) data, deep and heightened observation, and an ability to cut through the thickness of surface reality. Intuition is like a slow motion machine that captures data instantaneously and hits you like a ton of bricks. Intuition is a knowing, a sensing that is beyond the conscious understanding […]
Choosing your Guiding Word For 2023
Worrying. Not Worrying.
If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it’s not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever. ― Dalai Lama XIV Hey, Lovelies. The good old Dalai Lama is usually […]
Where to get your Journeymaker’s Planner 2023
We finally have a hard copy Planner option available for you, as well as the editable digital PDF. Details in post. 📚😊🎉
My free ‘Energies of 2023 Webinar’ happens today!
Ready to find your flow in 2023? Come join me for a special free webinar where I will be explaining the energies of the year ahead and how to make the best of them. Details in post.
Come Join Me For A Free Webinar!
Ready to find your flow in 2023? Come join me for a special free webinar where I will be explaining the energies of the year ahead and how to make the best of them. Details in post.
If You Are Feeling Flat Or Exhausted Right Now, Read This
It’s funny: I always imagined when I was a kid that adults had some kind of inner toolbox full of shiny tools: the saw of discernment, the hammer of wisdom, the sandpaper of patience. But then when I grew up I found that life handed you these rusty bent old tools – friendships, prayer, […]
Are You Still Waiting For Someone Else To Meet Your Needs?
With every act of self-care your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of self-care is a powerful declaration: I am on my side, I am on my side, each day I am more and more on my own side. Susan Weiss Berry Hey, Lovelies. It’s so easy […]
Would You Like To be Included In My Healing Meditation Tonight?
Everything is energy. All energy has a frequency, a vibration. White light is made up of the rainbow of colors, red with the lowest frequency and violet with the highest. Humans are made of matter, which is made of energy. If we take the most powerful microscopes and zoom in on any cell in […]
Ooops! UPDATE – Our new Journeymaker’s Planner 2023 is DEFINITELY here!
OMG – we did it! Nicole and team 💕🥂🤩🎄 Hey, Lovelies! If you tried to grab a copy of the Planner already and you couldn’t find it, that’s because I had a setting wrong on my listing, so after the first sale it became SOLD OUT. It’s all fixed now, so you can confidently follow […]
Our new Journeymaker’s Planner 2023 is here!
OMG – we did it! Nicole and team 💕🥂🤩🎄 Hey, Lovelies! It is with a sigh of relief and a cheer of excitement that I can announce that The Journeymaker’s Planner 2023 is now available for purchase. You can get it here. This year we have gone fully digital. So, you can print it out […]
This Quiet Moment – A Way To Cope Better With Life
“Feel your emotions, Live true your passions, Keep still your mind.” ~ Geoffrey M. Gluckman Hey, Lovelies. One of the skills I have honed (by necessity) over many years is coping. Yep. Coping. Here’s the definition according to the APA Dictionary of Psychology: coping n. the use of cognitive and behavioral strategies to manage the […]
End Of Month Card Pull Instructions June 2022
Get out your oracle or tarot cards and join me to do a simple guiding spread for the next six months!
The Boy With The Sore Finger
Sometimes, those incidental questions and remarks turn out to be the most important ones. A story of how a small insight during a chat helped to save a young boy’s life…
The Dream Turtle And His Message
A good message will always find a messenger. ~ Amelia Barr Hey, Lovelies. I am used to being the messenger – the one who brings insights and information to others via my readings, my writing or my teaching. Yesterday, though, I was blessed to be the recipient of a message. One of my Inner Circle […]
Why are you so awkward about your Spiritual Practice?
The things that matter stay with you, seep into your skin. ~Christina Baker Kline Hey, Lovelies. I want to have a quiet chat with you today. I want to reassure you. Your spiritual practice matters. I know, you feel self-conscious about it at times. You can feel awkward and unsure, and a bit silly. […]
What To Do When It Just Feels ‘Off’
When you notice someone does something toxic the first time, don’t wait for the second time before you address it or cut them off. Many survivors are used to the “wait and see” tactic which only leaves them vulnerable to a second attack. As your boundaries get stronger, the wait time gets shorter. You […]
Are You Ever Slow To Take A Hint? I Might Be…
“Signs. Senses. Synchronicities. Connect the dots. Follow the breadcrumbs to your destiny.” ~Anthon St. Maarten Hey, Lovelies. I was having a Facebook Live chat with my Inner Circle members yesterday, discussing the energies of the month, and how it’s a great time to pull a card for yourself to help you see the bigger […]
It’s Not A Crime To Say NO!
“When you say yes to others, make sure you are not saying no to yourself.” ~ Paulo Coelho Hey, Lovelies. This is a quick but important reminder. It’s okay to say no. It’s also okay to only say no. By which I mean that you don’t need to add a justification, an excuse, a reason […]
Birdsong and Beaches
When the Sun of compassion arises darkness evaporates and the singing birds come from nowhere. Amit Ray Hey, Lovelies.I woke this morning feeling distressed. Even my meditation did not soothe it. War in Ukraine ( a friend of mine is missing there after his village was shelled), floods here at home where we have elderly […]
Cloud Oracle – For Emotional Support and Encouragement
Brushing the clouds away from my eyes, I see clarity in the raindrop and beauty in the first ray of morning sun… Life is strange and wondrous… Virginia Alison Hello, Lovelies!I know, it’s tough right now. There is so much going on, so much to worry about, so much that makes us exhausted from feeling […]
My Big ETSY Sale!
If somebody offers you an amazing opportunity but you are not sure you can do it, say yes – then learn how to do it later. Richard Branson Hey, Lovelies!Woohoo – it’s a SALE!!!!!! In honour of my free 30 Day Challenge, which starts this Friday – 28 January, 2022 – I have created a […]
Searching For Elders
Long before I wrote stories, I listened for stories. Listening for them is something more acute than listening to them. I suppose it’s an early form of participation in what goes on. Listening children know stories are there. When their elders sit and begin, children are just waiting and hoping for one to come out, […]
Enrolment is Open for my Free 30 Day Challenge!
The idea of waiting for something makes it more exciting. Andy Warhol Hey, Lovelies! Today is the day. I have thrown open the doors for my free 30 Day Planner Challenge. This challenge is being run as a course inside my Journeymaker Academy. You can enrol here. The actual lessons start on January 28, and […]
It’s Not Enough For Me to Have the WooWoo without the Grit
To my mind, ‘magic’ is the hard-to-define quality of the things that stir up mystical feelings like amazement, curiosity, imagination, and above all wonder. Magic is that which renders something beautiful in a spiritual sense. It is that which makes one feel as if the world is more than it is presently understood to be, […]
Ready for some warm-up activities before our Free 30 Day Planner Challenge?
The best thing for being sad,” replied Merlin, beginning to puff and blow, “is to learn something. That’s the only thing that never fails. You may grow old and trembling in your anatomies, you may lie awake at night listening to the disorder of your veins, you may miss your only love, you may see […]
More Details About Our Next Free 30 Day Challenge
I’m running my next free 30 Day Challenge, starting soon, to boost your intuition and help you make the most of the year ahead. Are you ready to join us?
Free 30-Day Journeymaker Planner Challenge Coming Soon!
A goal without a plan is just a wish. Antoine de Saint-Exupéry Hey, Lovelies! Are you ready to dive deep into 2022 energies, increase your intuition, reconnect with your inner wisdom, and to work towards your goals and dreams?If you are, then come join me for our next free 30 Day Planner Challenge, which will […]
One Of The Best Gifts I Ever Gave Myself
The best gift I ever gave myself is a gift that keeps enriching my days. It’s a gift of time and care, of comfort and support, of gentle and of hard questions, and sometimes, hard answers. It’s the way I manage life. The way I cope with the things that should break me. I highly recommend it…
When You Don’t Know Who You Are Anymore
Explore yourself in silent contemplation. You will find a breathtaking person you were completely unaware about. Hiral Nagda Hey, Lovelies, I had a strong response to yesterday’s post from people who told me that they no longer know who they are, or what they want, or what they care about. Somewhere along the way, in […]
A Possible Option For The Vax Or Non-Vax Issue In Daily Life
We are not short of answers; we are short of the right questions. Sukant Ratnakar Hey, Lovelies. I am immunocompromised. So are several members of my family. So are many members of my community. I also have several major health problems (all caused by genetics and post-viral issues). For me, and many of the people […]
Three Card Spread For The November Full Moon
Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover. H. Jackson Brown Jr Hey, Lovelies! With the Full Moon upon […]
The interesting request in my in-box
Journalling – it can be awesome! Unless you are intimidated by the blank page. Do you have journals you never use, but you’d like to? Need me to show you how?
The 2022 Journeymaker’s Planner Is Here – Along With A Few More Surprises!
Around here, however, we don’t look backwards for very long. We keep moving forward, opening up new doors and doing new things, because we’re curious…and curiosity keeps leading us down new paths. Walt Disney Company Hey, Lovelies! It’s finally here – our beautiful new Journeymaker’s Planner for 2022. Plus we have a few extra surprises […]
Taking A Chance On Someone
Success isn’t about how much money you make; it’s about the difference you make in people’s lives. Michelle Obama Hey, Lovelies. I did something radical yesterday. I took a chance on someone who has already let me down. More than once. Many people would say that’s the definition of stupidity. But I feel differently. I […]
What I’ll Be Doing When Australia Begins To Open Up Again
You cannot control the behavior of others, but you can always choose how you respond to it. Roy T. Bennett Hey, Lovelies. I live in Queensland – a state of Australia that has had few COVID cases, and which has maintained strict border closures since the pandemic began. We’ve had a relative amount of freedom […]
Animal Messengers – An Oracle Of Encouragement
Choose an animal and then view your message…
Losses and Gains
Train yourself to let go of everything you fear to lose. Yoda Hey, Lovelies. I went back to my regular yoga practice yesterday. I have a routine I do every morning, using an app to which I subscribe. Lots of floor based work to help my lower back, lots of stretching and flow poses. It’s […]
Back In The Saddle
“You need to be content with small steps. That’s all life is. Small steps that you take every day so when you look back down the road it all adds up and you know you covered some distance. It took me a long time to accept that, but it’s true. You need to have patience.” […]
Managing My Unrealistic Expectations
A wonderful gift may not be wrapped as you expect. Jonathan Lockwood Huie Hey, Lovelies. So, here I am, back at my desk. (For those of you not sure what this is about read this.) Not back at work. Not yet. Just back at my desk for a short visit, to write an update for […]
A Little Nicole Update
Bedrest means lying in bed at home, doing nothing, Nicole. Do you understand? If you have a problem with this we can bring you back to hospital. It’s your choice. My cardiologist, on realising I am not good at resting! Hey, Lovelies. This blog post is coming to to you direct from my bed, here […]
The Poems I Keep Beside My Bed
Painting is poetry that is seen rather than felt, and poetry is painting that is felt rather than seen. Leonardo da Vinci Hey, Lovelies. One of the most soul-nurturing things I have ever done is to read poetry. I keep volumes of poems beside my bed, and I have a journal that I have kept […]
It’s Okay To Hermit
Progress isn’t achieved by preachers or guardians of morality, but by madmen, hermits, heretics, dreamers, rebels and sceptics. Stephen Fry Hey, Lovelies. I was talking with my Inner Circle yesterday in one of our Open Office Webinars – it’s a session where we all jump online and I answer questions about spirituality, intuition and navigating […]
Free 30-Day Journeymaker Planner Challenge Coming Soon!
A goal without a plan is just a wish. Antoine de Saint-Exupéry Hey, Lovelies! Are you ready to use the second half of 2021 to increase your intuition, to improve your habits, and to work towards your goals and dreams?If you are, then come join me for our free 30 Day Planner Challenge, which will […]
Embracing Stillness
As spiritual searchers we need to become freer and freer of the attachment to our own smallness in which we get occupied with me-me-me. Pondering on large ideas or standing in front of things which remind us of a vast scale can free us from acquisitiveness and competitiveness and from our likes and dislikes. If […]
Your Feedback On Yesterday’s Grief Ritual For Children
Ever has it been that love knows not its own depth until the hour of separation. Kahlil Gibran Hey, Lovelies! Did you read my post yesterday about a simple crystal ritual to help children with grief and loss? If you missed it you can catch up here. I received many emails about that post, and […]
Helping Children Choose a Crystal For Emotional Support During Grief and Loss
When you wake up with a song stuck in your head, it means an angel sang you to sleep. Denise Baer Hey Lovelies, A dear friend called me yesterday. She co-parents with her ex and right now her child is living with her. Her ex-partner, the child’s father died in a car accident on the […]
Why You Should Buy Your Own Slippers For Mothers Day
You yourself, as much as anybody in the entire universe, deserve your love and affection. Buddha Hey, Lovelies! I have a girlfriend, Carol, who is an entrepreneur, a mum to four young boys and the wife of an equally busy husband, Steve. It’s fair to say that my friend does most of the emotional labour […]
Our First Day Off
Most of the things we need to be most fully alive never come in busyness. They grow in rest. Mark Buchanan Hey, Lovelies. Today, Ben and I are taking a day off. I’ll be working all weekend on the 2022 Journeymaker’s Planner, and that’s a total labour of love and devotion! And from next week […]
Do You Fall Asleep While Meditating?
Trees that are slow to grow bear the best fruit. Moliere Hey, Lovelies. I’ve had a lot of comments from my students, and wider community, about their frustration when meditating – especially when listening to a guided meditation. Their frustration is that they are falling asleep, and feel that somehow they are missing out on […]
Feeling Brave? I Have A Question For You
Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life. Shannon L. Alder Hello, Lovelies! There is a powerful question I ask myself at least once a year. It’s a confronting question, if you are truly honest with yourself. […]
The COVID Doctor, our Midnight Call, and a way you can help her
Even in times of trauma, we try to maintain a sense of normality until we no longer can. That, my friends, is called surviving. Not healing. We never become whole again … we are survivors. If you are here today… you are a survivor. But those of us who have made it thru hell and […]
Totally Distracted By Crystal Grids
The Wounded Inner Child is the primary gateway to healing and integration. When you invite your woundedness out of subversiveness and into your awareness you finally begin to honor the past pain. You also minimize its contractive influence on your life. And you begin to offer yourself the potential of something more. Markus William Kasunich […]
So, I Started My Own Book Club…
A book lying idle on a shelf is wasted ammunition. Like money, books must be kept in constant circulation… A book is not only a friend, it makes friends for you. When you have possessed a book with mind and spirit, you are enriched. But when you pass it on you are enriched threefold. Henry […]
The Comfort Of Ritual
This is what rituals are for. We do spiritual ceremonies as human beings in order to create a safe resting place for our most complicated feelings of joy or trauma, so that we don’t have to haul those feelings around with us forever, weighing us down. We all need such places of ritual safekeeping. And […]
2021 – How To Navigate A Year of Spiritual Awakening
For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn’t understand growth, it would look like complete destruction. Cynthia Occelli Hey, Lovelies! 2021 brings a turbulent and unsettled year ahead, but one thing is certain – it’s a […]
If You Could Choose Just ONE Thing To Change or Achieve or Create This Year What Would It Be?
It’s only after you’ve stepped outside your comfort zone that you begin to change, grow, and transform. Roy T. Bennett Hey, Lovelies.After the year that just was, this year is set to be also be unstable. Again. And yet… there is enormous opportunity for you to create stability within this instability through the power of […]
2021 – Guidance For The Year
Home wasn’t a set house, or a single town on a map. It was wherever the people who loved you were, whenever you were together. Not a place, but a moment, and then another, building on each other like bricks to create a solid shelter that you take with you for your entire life, wherever […]
Christmas Ideas That Support Sustainability!
“Western civilization is a loaded gun pointed at the head of this planet.” Terence McKenna Hello, Lovelies! COVID has certainly changed the Christmas landscape this year, and I urge you to celebrate with gatherings based upon the medical advice for your home state or town. Staying home, and keeping things small, is better for everyone. […]
Have You Organised Some Down Time Yet?
Slowing down does not indicate that you are giving up. It simply means that your soul is seeking some well earned recharge. Christine Szymanski Hello, Lovelies! December’s energies bring opportunities for rest, recharge and reconnection. But that won’t happen magically, all by itself. Have you crossed out some days in your diary yet? Have you […]
The Energies of December, 2020
There is freedom waiting for you, On the breezes of the sky, And you ask “What if I fall?” Oh but my darling, What if you fly? Erin Hanson Hello, Lovelies! At the beginning of every month, I discuss the energies and gifts of the month ahead and how we can best use them to […]
A Message Just For You ❤
Know that you are loved ❤ Hey, Lovely i know sometimes life can get you down you can feel so small that you wonder if anyone knows you’re here you might even wonder if anyone cares life’s burdens may weigh upon you until you wonder how you’ll ever take another step until you wonder if […]
There’s Something Wrong With Your Husband
Since we all have varying degrees of tolerance for pain, and have equally varied experiences with different types of pain, it makes the scale feel kind of meaningless — especially when you consider that the person trying to ascertain how much pain the patient is in has his or her own experiences with pain that […]
Don’t Wait For Someone Else To Meet Your Needs
With every act of self-care your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of self-care is a powerful declaration: I am on my side, I am on my side, each day I am more and more on my own side. Susan Weiss Berry Hey, Lovelies. I was speaking with […]
The Journeymaker’s Planner 2021 Is Here!
“Perhaps we only leave So we may once again arrive, To get a bird’s eye view Of what it means to be alive. For there is beauty in returning, Oh how wonderful, how strange, To see that everything is different But know it’s only you who’s changed.” Erin Hanson Hello, Lovelies. I’m delighted to announce The […]
Join us for our next ‘Colour And Cuppa’ Online Gathering! 👯 (Theme: Friendship)
A friend is someone who knows all about you and still loves you. Elbert Hubbard Hi, Lovelies! Feel like catching up for a cuppa, some comfort and company and a good chat? Each fortnight I hold a free gathering online, which is also a lovely sharing, colouring and meditation session. You’re all invited to join […]
Some Thoughts On Failure
Success is not final, failure is not fatal: it is the courage to continue that counts. Winston S. Churchill Hello, Lovelies. I received an email yesterday morning from a client whose children have disappointed her because she and her husband are highly intelligent and very accomplished, but her young son is in the bottom learning […]
On Finding Yourself Stranded Far From Home
No one saves us but ourselves. No one can and no one may. We ourselves must walk the path. Gautama Buddha Hello, Lovelies. Yesterday one of my community reached out to me, to ask for ‘Any help you can give the souls that have been stranded in alien places due to corona virus… I know […]
The Energies of November, 2020
The purpose of a pilgrimage is about setting aside a long period of time in which the only focus is to be the matters of the soul. Many believe a pilgrimage is about going away but it isn’t; it is about coming home. Those who choose to go on pilgrimage have already ventured away from […]
Are You Overcomplicating The Act Of Getting Started?
Don’t let perfectionism become an excuse for never getting started. Marilu Henner Hey, Lovelies! Is there something you really want to do? Is there a dream, a goal, a vision you hold for the future? Maybe you want to be a published writer. Maybe you want to be a healer, or an architect, or a […]
Knowing When To Quit
If you quit on the process, you are quitting on the result. Idowu Koyenikan Hey, Lovelies. Everyone tells you not to be a quitter. Everyone. And that’s fine, if what you are quitting on is actually what you want. Hence the quote at the top of this page: If you quit on the process, you […]
Thank You, Melbourne and Victoria ❤
Always remember people who have helped you along the way, and don’t forget to lift someone up. Roy T. Bennett Hello, Lovelies. Today I am dedicating my post to the good people of Melbourne and Victoria, who have endured one of the longest and hardest lockdowns in the fight against the spread of COVID. As […]
I Put Myself To Bed Early Last Night
When we think, we hurt. When we feel, we heal. Adrienne Posey Hey, Lovelies. We had a big day in our little household yesterday. Deep conversations, major decisions, and the kind of love and problem-solving where families can truly shine. I got so much done, personally and professionally. By day’s end I thought I would […]
The Anxious Girl And The Birds
“Nothing can wear you out like caring.” S.E. Hinton Hey, Lovelies! A dear friend of mine has two daughters, in year 1 and year 3 at school. My friend is a First Responder. It’s a stressful job, and he is constantly worried about the many threats we are facing from COVID, climate change, and then […]
Is it really intuition, or are you simply afraid of the unknown?
Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness concerning all acts of initiative and creation. There is one elementary truth, the ignorance of which kills countless ideas and splendid plans; that the moment one definitely commits oneself, then providence moves too. All sorts of things occur to help one […]
For You Who Are Weary And Don’t Know Why
Let me ask you outright, gentle reader, if there have not been hours, indeed whole days and weeks of your life, during which all your usual activities were painfully repugnant, and everything you believed in and valued seemed foolish and worthless? E.T.A. Hoffmann Hello, Lovely. Many of my community have been asking me if there […]
We All Need A Little Comfort
As the years pass, I am coming more and more to understand that it is the common, everyday blessings of our common everyday lives for which we should be particularly grateful. They are the things that fill our lives with comfort and our hearts with gladness — just the pure air to breathe and the […]
Want To Join My Platform Mastermind?
Alone we can do so little; together we can do so much. Helen Keller Hey, Lovelies! Do you consider yourself a heart-centered or spiritually-aware entrepreneur? (Or you’d love to be!) Do you have a message you want to share with the world in a way that supports you financially as you work to support and […]
The Newsletter That Really P*ssed Me Off!
Don’t underestimate me, and don’t devalue me, just because I live with limitations. Nicole Cody Hey, Lovelies. I received a newsletter in my inbox yesterday, that really p*ssed me off. It was written by a friend who has a huge following in the entrepreneur and wellness industry, and it began with a photo of athletic, […]
Sometimes Healing Means Closing The Door On Something
It is always important to know when something has reached its end. Closing circles, shutting doors, finishing chapters, it doesn’t matter what we call it; what matters is to leave in the past those moments in life that are over. Paulo Coelho Hey, Lovelies. Once upon a time I used to think that in order […]
I bought myself a birthday gift
What you are is God’s gift to you, what you become is your gift to God. Hans Urs von Balthasar Hey, Lovelies! I’ve had a wonderful four-day weekend, taking some time to reconnect with family, and to disconnect from social media and work for a few days. We celebrated my birthday with a simple home-cooked […]
The Changes I’m Grateful For As An Immuno-Compromised Person In This COVID Era
Education is the most powerful weapon which you can use to change the world. Nelson Mandela Hey, Lovelies. I was looking back over my diary from this time a couple of years ago. I had travelled to attend a very small group training with a business mentor. Participants were coming from around the world. It […]
Been feeling emotional? It’s September’s Full Moon In Pisces
“Sometimes I think, I need a spare heart to feel all the things I feel.” Sanober Khan Hello, Lovelies! Have you been feeling a little emotionally wobbly the past few days? Blame it on the moon! Today’s full moon in Pisces brings with it a wonderful energy for all forms of emotional release and healing. […]
Finding Your Power Zones!
The greatest weariness comes from work not done. Eric Hoffer Hey, Lovelies! Do you know what your Power Zones are? Power Zones are times of the day where you have strong energy – either mental or physical. You might have a peak period for creativity first thing in the morning, but find that mathematics or […]
It’s Okay To Look How You Feel
Your emotions make you human. Even the unpleasant ones have a purpose. Don’t lock them away. If you ignore them, they just get louder and angrier. Sabaa Tahir Hey, Lovelies. Thanks for your wonderful comments here on the blog and over on Facebook and Instagram in response to yesterday’s post, where I shared K’s message […]
A message for strong people who aren’t coping
You have power over your mind – not outside events. Realize this, and you will find strength. Marcus Aurelius Hey, Lovelies. Right now my inbox is jammed with messages from strong people who are suddenly not in a great headspace, or who are having problems coping with the curve balls 2020 has thrown their way. […]
Can I ask you a question?
Don’t be afraid your life will end; be afraid that it will never begin. Grace Hansen Hey, Lovely, Can I ask you a question? I want to know one simple thing. In your day, how much of that day is time for you? Life is short, and there is no do-over. Every minute gone is […]