Practical Spirituality For Life’s Challenges

It isn’t by getting out of the world that we become enlightened, but by getting into the world…by getting so tuned in that we can ride the waves of our existence and never get tossed because we become the waves. Ken Kesey Hey, Lovelies.Today I want to remind you of the importance of having a […]

Sometimes Healing Means Closing The Door On Something

It is always important to know when something has reached its end. Closing circles, shutting doors, finishing chapters, it doesn’t matter what we call it; what matters is to leave in the past those moments in life that are over. Paulo Coelho Hey, Lovelies. Once upon a time I used to think that in order […]

Need an energy boost?

Where there is energy there is life. Suzy Kassem Hello, Lovelies! Feeling a bit flat and tired? Come join us for our Colour and Cuppa session today at 4pm, Brisbane time. We’ll be having a lovely social chat, and talking all things energy, but most importantly, I’ll share a simple hands-on healing technique to boost […]

Been feeling emotional? It’s September’s Full Moon In Pisces

“Sometimes I think, I need a spare heart to feel all the things I feel.” Sanober Khan Hello, Lovelies! Have you been feeling a little emotionally wobbly the past few days? Blame it on the moon! Today’s full moon in Pisces brings with it a wonderful energy for all forms of emotional release and healing. […]

Finding Your Power Zones!

The greatest weariness comes from work not done. Eric Hoffer Hey, Lovelies! Do you know what your Power Zones are? Power Zones are times of the day where you have strong energy – either mental or physical. You might have a peak period for creativity first thing in the morning, but find that mathematics or […]

It’s Okay To Look How You Feel

Your emotions make you human. Even the unpleasant ones have a purpose. Don’t lock them away. If you ignore them, they just get louder and angrier. Sabaa Tahir Hey, Lovelies. Thanks for your wonderful comments here on the blog and over on Facebook and Instagram in response to yesterday’s post, where I shared K’s message […]

A message for strong people who aren’t coping

You have power over your mind – not outside events. Realize this, and you will find strength. Marcus Aurelius Hey, Lovelies. Right now my inbox is jammed with messages from strong people who are suddenly not in a great headspace, or who are having problems coping with the curve balls 2020 has thrown their way. […]

Can I ask you a question?

Don’t be afraid your life will end; be afraid that it will never begin.   Grace Hansen Hey, Lovely, Can I ask you a question? I want to know one simple thing. In your day, how much of that day is time for you? Life is short, and there is no do-over. Every minute gone is […]

My Top Coping Strategies For When Life Gets Really Hard

It is not the strongest or the most intelligent who will survive but those who can best manage change. Leon C. Megginson Hey, Lovelies. I’ve just come off the back of an unexpected period of intense and stressful days. Lots of family stuff. Some big decisions after life suddenly changed. A stupid amount of work […]

Journalling Prompts To Help You Re-align With Your Innermost Truth

Journal writing is a voyage to the interior. Christina Baldwin Hey, Lovelies! Most people I know who are ruled by ‘time’ (days governed by clocks, diaries, and heavy scheduling) are disconnected from themselves, each other, and the natural world. Work, rush and worry occupy every space in their lives. There is never enough time! And that […]

Stop Fighting Your Exhaustion!

Sometimes exhaustion is not a result of too much time spent on something, but of knowing that in its place, no time is spent on something else. Joyce Rachelle Hey, Lovelies. I just wanted to remind you of something vitally important. If you’re tired right now, rest. Pushing through won’t fix it. Hustling and struggling […]

Are These Feelings Even Yours?

“Sometimes I think,I need a spare heart to feelall the things I feel.” Sanober Khan Hey Lovelies, This is a message for all of my empaths, intuitives, psychics and highly sensitive souls. We’re living in a gigantic soup of energy right now. Emotions are running high. People are fearful, anxious or angry. People are worried […]

Three Powerful Affirmations For Uncertain Times

“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely.” Roy T. Bennett Hey, Lovelies! In these uncertain times I have a few favourite positive affirmations that have been really helpful. I thought […]

Healing Ritual For The July 5 Full Moon and Lunar Eclipse

“Do not relive that painful past. Release yourself from it. Rejoice in the present moment.” Gift Gugu Mona Hey, Lovelies! Here’s a simple ritual to help you work with the upcoming Full Moon and Lunar Eclipse on Sunday, July 5, 2020. The energies of this moon and eclipse will help you to let go of […]

How To Live With Pain…

“I DON’T CARE!” Harry yelled at them, snatching up a lunascope and throwing it into the fireplace. “I’VE HAD ENOUGH, I’VE SEEN ENOUGH, I WANT OUT, I WANT IT TO END, I DON’T CARE ANYMORE!”“You do care,” said Dumbledore. He had not flinched or made a single move to stop Harry demolishing his office. His […]

How To Own and Meet Your Own Needs

“From what I’ve seen, it isn’t so much the act of asking that paralyzes us–it’s what lies beneath: the fear of being vulnerable, the fear of rejection, the fear of looking needy or weak. The fear of being seen as a burdensome member of the community instead of a productive one. It points, fundamentally, to […]

Strange Visitors

“Visits always give pleasure–if not the arrival, the departure.” Portuguese Proverb Hey, Lovelies. Sometimes it seems as if the drought, and Australia’s horrendous bushfire season happened years ago. A lifetime ago. So much has happened since then. So much continues to unfold. But those years of drought and catastrophic fires have left their mark. As […]

Coping Skills for Overwhelm In These Intense Times

“The most significant gifts are the ones most easily overlooked. Small, everyday blessings: woods, health, music, laughter, memories, books, family, friends, second chances, warm fireplaces, and all the footprints scattered throughout our days.” Sue Monk Kidd Hey, Lovelies. Are you doing okay? It’s a crazy time, isn’t it? So many things that need attending to. […]

Want To Get Witchy With Me?

“It is not in the stars to hold our destiny but in ourselves.” William Shakespeare Hey, Lovelies. Earlier this year I used the things my Aboriginal Aunties taught me, and that my Guides showed me, and that I channelled through, and I did some big energy work with the Gridlines, Songlines, Vortexes and Portals while […]

Stop ignoring that niggle-y thing!

“Red flags are moments of hesitation that determine our destination.” Mandy Hale Hi Lovelies, this is a little reminder, because I know one of you needs to read this today. That funny feeling you are getting (you know it’s a heart thing or a tummy pain, or a light-headedness or some other not usual thing)? […]

I’d Forgotten How Energy Work Can Make Me Feel

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” Nikola Tesla Hey, Lovelies. Yesterday afternoon, seemingly out of nowhere I suddenly felt a headache come on. Then I began feeling hot and cold. I went from feeling great to wiped out in under ten minutes. But […]

When Friends And Lovers Fall Away…

“Friendship plants itself as a small unobtrusive seed; over time, it grows thick roots that wrap around your heart. When a love affair ends, the tree is torn out quickly, the operation painful but clean. Friendship withers quietly, there is always hope of revival. Only after time has passed do you recognise that it is […]

Recharge Your Chakras With This Quick Exercise

“To shine your brightest light is to be who you truly are.”  Roy T. Bennett Hi, Lovelies! This quick Chakra tune up will help to rebalance and re-energise you. Never worked with Chakras before? Chakras are energetic gateways or portals. Each has its own colour, and governs different areas and emotions within the body. I […]

Night-Time Foot Soak To Help You Sleep

“Rest and your energy will be restored.”  Lailah Gifty Akita Hey, Lovelies, Have you had problems dropping off to sleep? If so, this foot soak might do the trick for you. It incorporates warm water, magnesium and essential oils, and it will help to relax you, to draw your energy away from your head where […]

Join us for our next ‘Colour And Cuppa’ Online Gathering! ❤

“Look deep into nature, and then you will understand everything better.” Albert Einstein Hi, Lovelies! Feel like catching up for a cuppa, some comfort and company and a good chat? Each fortnight I hold a free gathering online, which is also a lovely sharing, colouring and meditation session. You’re all welcome to join us, and […]

How to Choose Crystals And Essential Oils

“The hardest work you have to do is to learn to depend on your inner self because you have been taught to look always to someone else.”  Venice J. Bloodworth Hey, Lovelies, One of our community has asked me to explain how to choose essential oils and crystals for daily use. I thought my answer […]

Are You Stuck In Survival Mode?

“You don’t ask people with knives in their stomachs what would make them happy; happiness is no longer the point. It’s all about survival; it’s all about whether you pull the knife out and bleed to death or keep it in…”  Nick Hornby So, lovely, we need to have a talk… Something interesting happened in […]

What I Did When I Was Empty

“On the fifth day, which was a Sunday, it rained very hard. I like it when it rains hard. It sounds like white noise everywhere, which is like silence but not empty.” Mark Haddon When I was empty and had nothing left to give I sat quietly. I cried. Then I gathered myself up with […]

That long COVID night…

I’ve been thinking: This is what the living do. And yesterday, hurrying along those wobbly bricks in the Cambridge sidewalk, spilling my coffee down my wrist and sleeve, I thought it again, and again later, when buying a hairbrush: This is it.Parking. Slamming the car door shut in the cold. What you called that yearning. […]

You Got The Tired?

“Fatigue is an excellent gauge of well-being because it is a very hard symptom to mask. The only way to get rid of fatigue is to treat the underlying causes. Fatigue has many faces, but they all say the same thing – the mental and physical load are too great.” Kathleen Kendall-Tackett Hey, Lovelies! Are […]

April New Moon Energies – The Beginning of a Time Great Shift

“Nothing is predestined. The obstacles of your past can become the gateways that lead to new beginnings.” Ralph Blum Hey, Lovelies. We’re sitting at the cusp of the New Moon (April 22) but already you’ll be feeling the influence of this strange and powerful energy. This new moon sits in the astrological house of Taurus, […]

Ordinary Luxuries

“Do not ask your children to strive for extraordinary lives. Such striving may seem admirable, but it is the way of foolishness. Help them instead to find the wonder and the marvel of an ordinary life. Show them the joy of tasting tomatoes, apples and pears. Show them how to cry when pets and people […]

Harry Dog Update

“If there are no dogs in Heaven, then when I die I want to go where they went.”  Will Rogers Hey, Lovelies!We got our latest vet report yesterday for our Blue Cattle Dog Harry, who has recently undergone cruciate ligament surgery – a pretty major deal. Things are healing well, but not as fast as […]

Self-Care Looks Like This Right Now

“Self-care is never a selfish act – it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others. Anytime we can listen to true self and give the care it requires, we do it not only for ourselves, but for the many others whose lives […]

Honour Your Feelings

“Never apologize for showing your feelings. When you do, you are apologizing for the truth.”  José N. Harris Hey, Lovely. How are you travelling? I wanted to check in with you and see how you are doing. Myself? I’ve been up and down. So have my team. It’s a period of high emotion, uncertainty, chaos. […]

The Survivor

“The one who falls and gets up is stronger than the one who never tried. Do not fear failure but rather fear not trying.” Roy T. Bennett Hello, Lovelies. It’s funny (or not) how nature has lessons for us, if only we pay attention. Last year, here in Australia, we experienced terrible drought here at […]

How to stay home, work from home and stay sane

“Everyone is driven by the need to fill their life with meaning. Sometimes this need is articulated clearly and then a purpose emerges and that leads to a sense of direction and a sense of mission. Most times it is not. So the void is filled with action. People have kids, gets mortgages, raise families, […]

Making the most of social isolation, quarantine and lockdowns

“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family. Every minute should be enjoyed and savored.”  Earl Nightingale Lovelies, I […]

Boost your immune system with these three things

“What happens when people open their hearts?” “They get better.” Haruki Murakami Hello, Lovelies. My inbox is flooded right now with messages from people who are scared and anxious about Coronavirus, or their job security or the health of their business, or the failing economy. I know. All of these things are worrying. And they […]

A Quiet Week of Rest For Me And Harry

“Every sickness has an alien quality, a feeling of invasion and loss of control that is evident in the language we use about it.” Siri Hustvedt Hey, Lovelies. Did you notice I didn’t blog yesterday? You know it. I know it. If I didn’t blog, there’s something seriously wrong. And if it’s a recipe blog? […]

Valentine’s Chocolate Oracle Of Love

“I love you without knowing how, or when, or from where. I love you simply, without problems or pride: I love you in this way because I do not know any other way of loving but this, in which there is no I or you, so intimate that your hand upon my chest is my […]

Nature’s Power To Renew You

“You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert, repenting. You only have to let the soft animal of your body love what it loves. Tell me about despair, yours, and I will tell you mine. Meanwhile the world goes on. […]

What To Do When Your Beds Are Burning

“How do we sleep while our beds are burning?” ~ Midnight Oil Hey, Lovelies. I’m back in civilization, after some much-needed time away. I’m not back in Australia yet, but I do have reliable internet again. I’d love to say that I’m better rested, refreshed and feeling brand new. But, to paraphrase Midnight Oil, how […]

Christmas Oracle 2019 – My Gift To You!

“A wonderful gift may not be wrapped as you expect.” ~ Jonathan Lockwood Huie Hello Lovelies, So here we are – another Christmas is upon us. It’s a joyful time for some, and a trying time for others, and I wanted to acknowledge that, and to remind you that there is always a place here at […]

Holding You In My Heart

“Like a caring mother holding and guarding the life of her only child, so with a boundless heart of lovingkindness, hold yourself and all beings as your beloved children.” ~ Gautama Buddha Hello, Lovelies. I awoke despairing yesterday. My usual morning meditation did not lift my mood. I am in Hong Kong, at the start of […]

When Your Mind Can Know Peace, Your Body Can Know Healing

Never underestimate the power you have to take your life in a new direction. Germany Kent Hello, Lovelies!Many of my friends and students are healers. They come from widely different schools and philosophies of healing – general medical practitioners, environmental medicine specialists, acupuncturists, naturopaths, herbalists, body workers, nutritionalists and all manner of other modalities. Over […]

Don’t wait to start living

So have adventures. Go exploring. Drive around at midnight. Feel the wind running through your hair. Life is so short, my darling. And there’s no day like today. Morgan Matson Hello, Lovelies. There is an important story I want to share with you today. Two people died yesterday. I’d like to tell you about them. […]

November Energies, 2019

Allow yourself to be proud of yourself and all the progress you’ve made. Especially the progress that no one else can see. Anonymous Hello, Lovelies! At the beginning of every month, I discuss the energies and gifts of the month ahead and how we can best use them to make our lives satisfying, meaningful and […]

Be The Mountain

Learning how to be still, to really be still and let life happen – that stillness becomes a radiance. Morgan Freeman Just for today Hold stillness inside you While the world pulses and races and dances a crazy dance Turn inward Be aware of your breathing Consciously slow yourself And be filled with peace It […]

The Benefits Of Going Slow

If you’re having difficulty coming up with new ideas, then slow down. For me, slowing down has been a tremendous source of creativity. It has allowed me to open up — to know that there’s life under the earth and that I have to let it come through me in a new way. Creativity exists […]

Empty

The best thing about the bedroom was the bed. I liked to stay in bed for hours, even during the day with covers pulled up to my chin. It was good in there, nothing ever occurred in there, no people, nothing. Charles Bukowski Lovelies, my lovelies, it’s important to know when to push ahead. But […]

How Champions (and most other people who achieve their goals) Are Made

For me, winning isn’t something that happens suddenly on the field when the whistle blows and the crowds roar. Winning is something that builds physically and mentally every day that you train and every night that you dream. Emmitt Smith Hello, Lovelies, I was toiling away at my desk early the other morning, after my […]

Cloud Oracle – For Emotional Support and Healing

May your trails be crooked, winding, lonesome, dangerous, leading to the most amazing view. May your mountains rise into and above the clouds. Edward Abbey Hello, Lovelies!I’ve channelled through some messages for guidance as we move through this period of emotional cleansing and integration. The image you choose  will help support you through these changes. Instructions […]

3 Ways To Use Water For Emotional Clearing This Week

Water is the Driving Force of All Nature. Leonardo da Vinci Hi, Lovelies. Whenever we do big energetic and emotional work, our body uses water to help that process. So, if water helps, why not ensure you’re mindfully choosing to use water to assist with your healing, clearing and integration. Here are my favourite 3 […]

Guided Meditation To Help You Clear Old Emotions And Welcome New Flow

Time doesn’t heal emotional pain, you need to learn how to let go. Roy T. Bennett Hello, Lovelies! During this big week of emotional cleansing and release it’s also a time to align yourself with new possibilities. (Need more information? Read about it here.) This short guided meditation will help you to release old patterns […]

Emotional Cleanse – Monday Oracle 21 October 2019

In order to move on, you must understand why you felt what you did and why you no longer need to feel it. Mitch Albom Hello, Lovelies! October is a month for developing clear future vision and for believing in yourself and your dreams. You’ll be able to build on what you have already decided or created […]

Doing It For Your Future Self

“The future depends on what you do today.” ~ Mahatma Gandhi Hello, Lovelies. There’s someone I want you to think about today. That person is your future self. Every choice you make, every action you take is going to impact the future you. Will the future you thank the you of today? Or will the […]

How To Clear Old Fears And Stuck Emotions

Highly sensitive people are too often perceived as weaklings or damaged goods. To feel intensely is not a symptom of weakness, it is the trademark of the truly alive and compassionate. It is not the empath who is broken, it is society that has become dysfunctional and emotionally disabled. There is no shame in expressing […]

How To Manifest A Better Life

If you do not yet know where you fit, I suggest you try seeking it in receptive silence.  I used to walk amid the beauties of nature, just receptive and silent, and wonderful insights would come to me. Peace Pilgrim This week is wonderful for setting aside time for creating a long-range vision for your […]

Managing The Negativity of Others

Some people are in such utter darkness that they will burn you just to see a light. Try not to take it personally. Kamand Kojouri Hello, Lovelies! Today I’d like to respond to a comment from Jem on yesterday’s post: Thank you Nicole for another great message! It sounds so true and have been working […]

Make Time for Emotional Luxury Today!

If you are alone you belong entirely to yourself. If you are accompanied by even one companion you belong only half to yourself or even less in proportion to the thoughtlessness of his conduct and if you have more than one companion you will fall more deeply into the same plight. Leonardo da Vinci This […]

A Spiritual Reason Not To Stay Indifferent To Climate Change

The greatest danger to our future is apathy. Jane Goodall I had a strange conversation with someone yesterday. A person who happens to be a spiritual leader, teacher and author – a person many look up to, and by whom many are guided. A person I consider a friend. (No, I’m not going to name […]

A Week For Kindness – Monday Oracle 9 September 2019

I hope you will have a wonderful year, that you’ll dream dangerously and outrageously, that you’ll make something that didn’t exist before you made it, that you will be loved and that you will be liked, and that you will have people to love and to like in return. And, most importantly (because I think […]

Reach Out, And Be A Friend!

The worst part of being okay is that okay is far from happy. Anna Todd Hello, Lovelies! I have a small favour to ask of you today. I’d like you to reach out to a friend, family member, neighbour or work colleague. Someone you haven’t heard from for a while, someone who went through some […]

It’s Okay To Be Yourself!

If you end up with a boring miserable life because you listened to your mom, your dad, your teacher, your priest, or some guy on television telling you how to do your shit, then you deserve it. Frank Zappa Hello, Lovelies. We’re all sensitive souls here in my community. I know, you’re intuitive. I know […]

How To Do a Walking Meditation To Heal And Rebalance Your Chakras

No one saves us but ourselves. No one can and no one may. We ourselves must walk the path. Gautama Buddha Hello, Lovelies! Have you ever had a rough day? Silly question.  Of course you have. Like you, I have my occasional difficult patch, that place in my life where emotionally (and sometimes physically) I […]

We made it!

“Do not follow where the path may lead. Go, instead, where there is no path and leave a trail.” ~ Ralph Waldo Emerson Hello, Lovelies, Today is the last day of our Temple of Light Shamanic Meditation Retreat. We’ll be doing our final meditation as a group this morning, and I wanted you to know […]

A Week For Signs and Answers – Monday 5 August 2019

“Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.” ~ Rumi Hello, Lovelies! August is a month for bold thinking, big ideas, new beginnings and exciting possibilities. It’s a month to help you let go of the past, and to move in new directions, trusting in […]

What If You Fail? (And also, what if you don’t…)

“Life shrinks or expands in proportion to one’s courage.” ~ Anais Nin Hey, Lovelies!August is all about taking risks, about upgrading your thinking, about being bold with your decisions and actions, and about letting go of the old to make room for the new. Sound’s good, right? Or, maybe, it sounds terrifying… I was thinking, yesterday, about […]

Energies of August 2019

Hello, Lovelies! At the beginning of every month, I discuss the energies and gifts of the month ahead and how we can best use them to make our lives satisfying, meaningful and productive. I also choose a card to support the energies of the month. The deck I am using this year is The Good Tarot by […]

Five Crystals You Need In Your Toolkit Right Now

“Tools?” scoffed Kalisti, “Tools are for people who have nothing better to do than think things through and make sensible plans.” ~ Laini Taylor Hi, Lovelies! The energies right now are a little turbulent, and you may feel ungrounded, exhausted, unsteady, or anxious for no good reason. As much as the energies are unsettling, they are also […]

Monday Oracle 29 July 2019

“Shame is a soul eating emotion.” ~ Carl Gustav Jung Hello, Lovelies! July is a powerful month, bringing insight and empowerment. It’s a month for understanding what is holding you back and keeping you trapped. It’s a month for honestly identifying and owning any addictions, self-destructive or self-sabotaging behaviours, and damaging relationships (with people, beliefs or situations). July also gifts you the clarity, energy and […]

Hear Me Roar! Monday Oracle 22 July 2019

Hello, Lovelies! July is a powerful month, bringing insight and empowerment. It’s a month for understanding what is holding you back and keeping you trapped. It’s a month for honestly identifying and owning any addictions, self-destructive or self-sabotaging behaviours and damaging relationships (with people, beliefs or situations). July also gifts you the clarity, energy and courage to end those things that do not serve your Highest Good. (And I […]

Sokli’s Bedtime Drink Recipe For Sensitive Souls

‘Fairies know stuff. Animals know stuff too. Like when your doggie feels sicky so he eats some grass. Humans used to know stuff, but they forgot. So I’ll help you remember. Also it would be very nice if you could be kinder to yourself and to animals and all the people and also to the […]

I’m Sleeping In!

“We all grow tired eventually; it happens to everyone. Even the sun, at the close of the year, is no longer a morning person.”  ~ Joyce Rachelle Sorry, Lovelies, but I need a sleep-in.It’s been a ragged few days of supporting others and running on little sleep.Long experience has taught me that sometimes the most magical […]

The Minister and Sister Sinner

“Ah. I smiled. I’m not really here to keep you from freaking out. I’m here to be with you while you freak out, or grieve or laugh or suffer or sing. It is a ministry of presence. It is showing up with a loving heart.” ~ Kate Braestrup I remember sitting in a coffee shop twelve years […]

How To Drop The Drama And Nurture Inner Peace

“We can never obtain peace in the outer world until we make peace with ourselves.” ~ Dalai Lama XIV Many people are telling me right now that they feel a compulsion to drop the drama. These are people who are going through a spiritual or psychic awakening or who identify as empaths, intuitive, sensitive or psychic. Suddenly […]

Do Your Eyes Do This Weird Thing During Meditation?

“An awake heart is like a sky that pours light.” ~ Hafiz Yesterday I received an email from a reader who has been experiencing something unusual when they meditate: ‘Just a small question about meditation. Have you experienced a change in lighting sometimes, like the whole room’s lighting changes? Such as, everything has a slight yellow and […]

Claim Your Personal Power – Monday Oracle 8 July 2019

“Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don’t.” ~ Steve Maraboli Hello, Lovelies! July is a powerful month, bringing insight and empowerment. It’s a month for understanding what is holding you back and keeping you trapped. It’s a month for honestly identifying and owning […]

12 Signs You Are Having A Psychic Awakening

I suspect everybody has a degree of psychic ability, just as a everybody has a degree of athletic or artistic ability. Some people have special gifts; other people have a particular interest that leads them to develop their abilities. But the phenomenon itself is ordinary and widespread.” ~ Michael Crichton I’ve had many people asking me about […]

You’re Gone And I Still Miss You

“If I had a flower for every time I thought of you… I could walk through my garden forever.” ~ Alfred Tennyson Yesterday was July 4. It’s our niece’s birthday. It was our first dog Charlie’s birthday, Charlie who is now Harry. And it was Kate’s birthday. Kate was such a dear friend. I met her hanging […]

Need Help To Navigate Your Psychic Awakening?

“You can’t stop a teacher when they want to do something. They just do it.” ~ J.D. Salinger There’s a difference between ‘Spiritual Awareness’ and a full-on ‘Psychic Awakening’. Spiritual Awareness happens when we begin to understand that there is more to the Universe than meets the eye. It leads to such things as asking the Angels to […]

Energies of July 2019

“We have to dare to be ourselves, however frightening or strange that self may prove to be.” ~ May Sarton Hello, Lovelies! At the beginning of every month, I discuss the energies and gifts of the month ahead and how we can best use them to make our lives satisfying, meaningful and productive. I also choose a […]

Dear Haters, I Love You and I Forgive You

“The only way love can last a lifetime is if it’s unconditional. The truth is this: love is not determined by the one being loved but rather by the one choosing to love.” ~ Stephen Kendrick I had a laugh with my sister yesterday. ‘Oooh,’ she said, ‘you blogged a recipe!’ We both knew what that meant. […]

Questions To Empower You On Your Health Journey

Health is physical. It’s how our body feels, how it moves, how it responds to things, how it behaves. It’s our mobility, our energy levels, our vitality when we get out of bed in the morning, our capacity to respond to stress, our ability to fall asleep and stay asleep each night. It’s how our body reacts to foods, smells, chemicals, mould. It’s our immune systems and our sensitivities. It is teeth and bones and muscles and gut and fertility and skin and eyes and ears and so many moving parts. Moving parts we usually only notice when they aren’t working so well all of a sudden.

Healing Body and Soul – Monday Oracle 24 June 2019

“I think that little by little I’ll be able to solve my problems and survive.” ~ Frida Kahlo Hello, Lovelies! June brings energies of growth and transformation. This month you can build on existing situations, foundations and opportunities, further transforming your life through work and self-belief. (And I have a gorgeous new online course which will help you […]

Sokli’s Lessons About Life – Via A Broken Crystal

“Did you know that pottery can be repaired with gold?” Kami asked. “Then it’s meant to be stronger than before, and more beautiful. Which is awesome, though it seems expensive.” Her grandmother had nodded. “Makes sense to me,” she said. “Why be broken when you can be gold?” ~ Sarah Rees Brennan “…in repairing the object you […]

The Apology Fallout – Some Good News

“The best relationships in our lives are the best not because they have been the happiest ones, they are that way because they have stayed strong through the most tormentful of storms.”
~ Pandora Poikilos

Bountiful Blessings and Celebration – Monday Oracle 17 June 2019

“Be the celebrators, celebrate! Already there is too much—the flowers have bloomed, the birds are singing, the sun is there in the sky—celebrate it! You are breathing and you are alive and you have consciousness, celebrate it!”  ~ Osho Hello, Lovelies! June brings energies of growth and transformation. This month you can build on existing situations, […]

Getting Ready For The Sokli Diet

‘Everyone has healing nutriments that make them better and that also includes stuff you can’t eat and that is important nutriment too – like places and things you love and things you can do as well as eating things. So I like making nutriment plans to help people get better because then they will be happy and when they are happy they can feel and hear and remember their connection to the Earth and help her too. Love from Sokli, who is a fairy who knows stuff.’ ~ Sokli

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