The Survivor

“The one who falls and gets up is stronger than the one who never tried. Do not fear failure but rather fear not trying.” Roy T. Bennett Hello, Lovelies. It’s funny (or not) how nature has lessons for us, if only we pay attention. Last year, here in Australia, we experienced terrible drought here at […]

How to stay home, work from home and stay sane

“Everyone is driven by the need to fill their life with meaning. Sometimes this need is articulated clearly and then a purpose emerges and that leads to a sense of direction and a sense of mission. Most times it is not. So the void is filled with action. People have kids, gets mortgages, raise families, […]

Making the most of social isolation, quarantine and lockdowns

“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family. Every minute should be enjoyed and savored.”  Earl Nightingale Lovelies, I […]

Boost your immune system with these three things

“What happens when people open their hearts?” “They get better.” Haruki Murakami Hello, Lovelies. My inbox is flooded right now with messages from people who are scared and anxious about Coronavirus, or their job security or the health of their business, or the failing economy. I know. All of these things are worrying. And they […]

A Quiet Week of Rest For Me And Harry

“Every sickness has an alien quality, a feeling of invasion and loss of control that is evident in the language we use about it.” Siri Hustvedt Hey, Lovelies. Did you notice I didn’t blog yesterday? You know it. I know it. If I didn’t blog, there’s something seriously wrong. And if it’s a recipe blog? […]

Valentine’s Chocolate Oracle Of Love

“I love you without knowing how, or when, or from where. I love you simply, without problems or pride: I love you in this way because I do not know any other way of loving but this, in which there is no I or you, so intimate that your hand upon my chest is my […]

Nature’s Power To Renew You

“You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert, repenting. You only have to let the soft animal of your body love what it loves. Tell me about despair, yours, and I will tell you mine. Meanwhile the world goes on. […]

What To Do When Your Beds Are Burning

“How do we sleep while our beds are burning?” ~ Midnight Oil Hey, Lovelies. I’m back in civilization, after some much-needed time away. I’m not back in Australia yet, but I do have reliable internet again. I’d love to say that I’m better rested, refreshed and feeling brand new. But, to paraphrase Midnight Oil, how […]

Christmas Oracle 2019 – My Gift To You!

“A wonderful gift may not be wrapped as you expect.” ~ Jonathan Lockwood Huie Hello Lovelies, So here we are – another Christmas is upon us. It’s a joyful time for some, and a trying time for others, and I wanted to acknowledge that, and to remind you that there is always a place here at […]

Holding You In My Heart

“Like a caring mother holding and guarding the life of her only child, so with a boundless heart of lovingkindness, hold yourself and all beings as your beloved children.” ~ Gautama Buddha Hello, Lovelies. I awoke despairing yesterday. My usual morning meditation did not lift my mood. I am in Hong Kong, at the start of […]

When Your Mind Can Know Peace, Your Body Can Know Healing

Never underestimate the power you have to take your life in a new direction. Germany Kent Hello, Lovelies!Many of my friends and students are healers. They come from widely different schools and philosophies of healing – general medical practitioners, environmental medicine specialists, acupuncturists, naturopaths, herbalists, body workers, nutritionalists and all manner of other modalities. Over […]

Don’t wait to start living

So have adventures. Go exploring. Drive around at midnight. Feel the wind running through your hair. Life is so short, my darling. And there’s no day like today. Morgan Matson Hello, Lovelies. There is an important story I want to share with you today. Two people died yesterday. I’d like to tell you about them. […]

November Energies, 2019

Allow yourself to be proud of yourself and all the progress you’ve made. Especially the progress that no one else can see. Anonymous Hello, Lovelies! At the beginning of every month, I discuss the energies and gifts of the month ahead and how we can best use them to make our lives satisfying, meaningful and […]

Be The Mountain

Learning how to be still, to really be still and let life happen – that stillness becomes a radiance. Morgan Freeman Just for today Hold stillness inside you While the world pulses and races and dances a crazy dance Turn inward Be aware of your breathing Consciously slow yourself And be filled with peace It […]

The Benefits Of Going Slow

If you’re having difficulty coming up with new ideas, then slow down. For me, slowing down has been a tremendous source of creativity. It has allowed me to open up — to know that there’s life under the earth and that I have to let it come through me in a new way. Creativity exists […]

Empty

The best thing about the bedroom was the bed. I liked to stay in bed for hours, even during the day with covers pulled up to my chin. It was good in there, nothing ever occurred in there, no people, nothing. Charles Bukowski Lovelies, my lovelies, it’s important to know when to push ahead. But […]

How Champions (and most other people who achieve their goals) Are Made

For me, winning isn’t something that happens suddenly on the field when the whistle blows and the crowds roar. Winning is something that builds physically and mentally every day that you train and every night that you dream. Emmitt Smith Hello, Lovelies, I was toiling away at my desk early the other morning, after my […]

Cloud Oracle – For Emotional Support and Healing

May your trails be crooked, winding, lonesome, dangerous, leading to the most amazing view. May your mountains rise into and above the clouds. Edward Abbey Hello, Lovelies!I’ve channelled through some messages for guidance as we move through this period of emotional cleansing and integration. The image you choose  will help support you through these changes. Instructions […]

3 Ways To Use Water For Emotional Clearing This Week

Water is the Driving Force of All Nature. Leonardo da Vinci Hi, Lovelies. Whenever we do big energetic and emotional work, our body uses water to help that process. So, if water helps, why not ensure you’re mindfully choosing to use water to assist with your healing, clearing and integration. Here are my favourite 3 […]

Guided Meditation To Help You Clear Old Emotions And Welcome New Flow

Time doesn’t heal emotional pain, you need to learn how to let go. Roy T. Bennett Hello, Lovelies! During this big week of emotional cleansing and release it’s also a time to align yourself with new possibilities. (Need more information? Read about it here.) This short guided meditation will help you to release old patterns […]

Emotional Cleanse – Monday Oracle 21 October 2019

In order to move on, you must understand why you felt what you did and why you no longer need to feel it. Mitch Albom Hello, Lovelies! October is a month for developing clear future vision and for believing in yourself and your dreams. You’ll be able to build on what you have already decided or created […]

Doing It For Your Future Self

“The future depends on what you do today.” ~ Mahatma Gandhi Hello, Lovelies. There’s someone I want you to think about today. That person is your future self. Every choice you make, every action you take is going to impact the future you. Will the future you thank the you of today? Or will the […]

How To Clear Old Fears And Stuck Emotions

Highly sensitive people are too often perceived as weaklings or damaged goods. To feel intensely is not a symptom of weakness, it is the trademark of the truly alive and compassionate. It is not the empath who is broken, it is society that has become dysfunctional and emotionally disabled. There is no shame in expressing […]

How To Manifest A Better Life

If you do not yet know where you fit, I suggest you try seeking it in receptive silence.  I used to walk amid the beauties of nature, just receptive and silent, and wonderful insights would come to me. Peace Pilgrim This week is wonderful for setting aside time for creating a long-range vision for your […]

Managing The Negativity of Others

Some people are in such utter darkness that they will burn you just to see a light. Try not to take it personally. Kamand Kojouri Hello, Lovelies! Today I’d like to respond to a comment from Jem on yesterday’s post: Thank you Nicole for another great message! It sounds so true and have been working […]

Make Time for Emotional Luxury Today!

If you are alone you belong entirely to yourself. If you are accompanied by even one companion you belong only half to yourself or even less in proportion to the thoughtlessness of his conduct and if you have more than one companion you will fall more deeply into the same plight. Leonardo da Vinci This […]

A Spiritual Reason Not To Stay Indifferent To Climate Change

The greatest danger to our future is apathy. Jane Goodall I had a strange conversation with someone yesterday. A person who happens to be a spiritual leader, teacher and author – a person many look up to, and by whom many are guided. A person I consider a friend. (No, I’m not going to name […]

A Week For Kindness – Monday Oracle 9 September 2019

I hope you will have a wonderful year, that you’ll dream dangerously and outrageously, that you’ll make something that didn’t exist before you made it, that you will be loved and that you will be liked, and that you will have people to love and to like in return. And, most importantly (because I think […]

Reach Out, And Be A Friend!

The worst part of being okay is that okay is far from happy. Anna Todd Hello, Lovelies! I have a small favour to ask of you today. I’d like you to reach out to a friend, family member, neighbour or work colleague. Someone you haven’t heard from for a while, someone who went through some […]

It’s Okay To Be Yourself!

If you end up with a boring miserable life because you listened to your mom, your dad, your teacher, your priest, or some guy on television telling you how to do your shit, then you deserve it. Frank Zappa Hello, Lovelies. We’re all sensitive souls here in my community. I know, you’re intuitive. I know […]

How To Do a Walking Meditation To Heal And Rebalance Your Chakras

No one saves us but ourselves. No one can and no one may. We ourselves must walk the path. Gautama Buddha Hello, Lovelies! Have you ever had a rough day? Silly question.  Of course you have. Like you, I have my occasional difficult patch, that place in my life where emotionally (and sometimes physically) I […]

We made it!

“Do not follow where the path may lead. Go, instead, where there is no path and leave a trail.” ~ Ralph Waldo Emerson Hello, Lovelies, Today is the last day of our Temple of Light Shamanic Meditation Retreat. We’ll be doing our final meditation as a group this morning, and I wanted you to know […]

A Week For Signs and Answers – Monday 5 August 2019

“Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.” ~ Rumi Hello, Lovelies! August is a month for bold thinking, big ideas, new beginnings and exciting possibilities. It’s a month to help you let go of the past, and to move in new directions, trusting in […]

What If You Fail? (And also, what if you don’t…)

“Life shrinks or expands in proportion to one’s courage.” ~ Anais Nin Hey, Lovelies!August is all about taking risks, about upgrading your thinking, about being bold with your decisions and actions, and about letting go of the old to make room for the new. Sound’s good, right? Or, maybe, it sounds terrifying… I was thinking, yesterday, about […]

Energies of August 2019

Hello, Lovelies! At the beginning of every month, I discuss the energies and gifts of the month ahead and how we can best use them to make our lives satisfying, meaningful and productive. I also choose a card to support the energies of the month. The deck I am using this year is The Good Tarot by […]

Five Crystals You Need In Your Toolkit Right Now

“Tools?” scoffed Kalisti, “Tools are for people who have nothing better to do than think things through and make sensible plans.” ~ Laini Taylor Hi, Lovelies! The energies right now are a little turbulent, and you may feel ungrounded, exhausted, unsteady, or anxious for no good reason. As much as the energies are unsettling, they are also […]

Monday Oracle 29 July 2019

“Shame is a soul eating emotion.” ~ Carl Gustav Jung Hello, Lovelies! July is a powerful month, bringing insight and empowerment. It’s a month for understanding what is holding you back and keeping you trapped. It’s a month for honestly identifying and owning any addictions, self-destructive or self-sabotaging behaviours, and damaging relationships (with people, beliefs or situations). July also gifts you the clarity, energy and […]

Hear Me Roar! Monday Oracle 22 July 2019

Hello, Lovelies! July is a powerful month, bringing insight and empowerment. It’s a month for understanding what is holding you back and keeping you trapped. It’s a month for honestly identifying and owning any addictions, self-destructive or self-sabotaging behaviours and damaging relationships (with people, beliefs or situations). July also gifts you the clarity, energy and courage to end those things that do not serve your Highest Good. (And I […]

Sokli’s Bedtime Drink Recipe For Sensitive Souls

‘Fairies know stuff. Animals know stuff too. Like when your doggie feels sicky so he eats some grass. Humans used to know stuff, but they forgot. So I’ll help you remember. Also it would be very nice if you could be kinder to yourself and to animals and all the people and also to the […]

I’m Sleeping In!

“We all grow tired eventually; it happens to everyone. Even the sun, at the close of the year, is no longer a morning person.”  ~ Joyce Rachelle Sorry, Lovelies, but I need a sleep-in.It’s been a ragged few days of supporting others and running on little sleep.Long experience has taught me that sometimes the most magical […]

The Minister and Sister Sinner

“Ah. I smiled. I’m not really here to keep you from freaking out. I’m here to be with you while you freak out, or grieve or laugh or suffer or sing. It is a ministry of presence. It is showing up with a loving heart.” ~ Kate Braestrup I remember sitting in a coffee shop twelve years […]

How To Drop The Drama And Nurture Inner Peace

“We can never obtain peace in the outer world until we make peace with ourselves.” ~ Dalai Lama XIV Many people are telling me right now that they feel a compulsion to drop the drama. These are people who are going through a spiritual or psychic awakening or who identify as empaths, intuitive, sensitive or psychic. Suddenly […]

Do Your Eyes Do This Weird Thing During Meditation?

“An awake heart is like a sky that pours light.” ~ Hafiz Yesterday I received an email from a reader who has been experiencing something unusual when they meditate: ‘Just a small question about meditation. Have you experienced a change in lighting sometimes, like the whole room’s lighting changes? Such as, everything has a slight yellow and […]

Claim Your Personal Power – Monday Oracle 8 July 2019

“Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don’t.” ~ Steve Maraboli Hello, Lovelies! July is a powerful month, bringing insight and empowerment. It’s a month for understanding what is holding you back and keeping you trapped. It’s a month for honestly identifying and owning […]

12 Signs You Are Having A Psychic Awakening

I suspect everybody has a degree of psychic ability, just as a everybody has a degree of athletic or artistic ability. Some people have special gifts; other people have a particular interest that leads them to develop their abilities. But the phenomenon itself is ordinary and widespread.” ~ Michael Crichton I’ve had many people asking me about […]

You’re Gone And I Still Miss You

“If I had a flower for every time I thought of you… I could walk through my garden forever.” ~ Alfred Tennyson Yesterday was July 4. It’s our niece’s birthday. It was our first dog Charlie’s birthday, Charlie who is now Harry. And it was Kate’s birthday. Kate was such a dear friend. I met her hanging […]

Need Help To Navigate Your Psychic Awakening?

“You can’t stop a teacher when they want to do something. They just do it.” ~ J.D. Salinger There’s a difference between ‘Spiritual Awareness’ and a full-on ‘Psychic Awakening’. Spiritual Awareness happens when we begin to understand that there is more to the Universe than meets the eye. It leads to such things as asking the Angels to […]

Energies of July 2019

“We have to dare to be ourselves, however frightening or strange that self may prove to be.” ~ May Sarton Hello, Lovelies! At the beginning of every month, I discuss the energies and gifts of the month ahead and how we can best use them to make our lives satisfying, meaningful and productive. I also choose a […]

Dear Haters, I Love You and I Forgive You

“The only way love can last a lifetime is if it’s unconditional. The truth is this: love is not determined by the one being loved but rather by the one choosing to love.” ~ Stephen Kendrick I had a laugh with my sister yesterday. ‘Oooh,’ she said, ‘you blogged a recipe!’ We both knew what that meant. […]

Questions To Empower You On Your Health Journey

Health is physical. It’s how our body feels, how it moves, how it responds to things, how it behaves. It’s our mobility, our energy levels, our vitality when we get out of bed in the morning, our capacity to respond to stress, our ability to fall asleep and stay asleep each night. It’s how our body reacts to foods, smells, chemicals, mould. It’s our immune systems and our sensitivities. It is teeth and bones and muscles and gut and fertility and skin and eyes and ears and so many moving parts. Moving parts we usually only notice when they aren’t working so well all of a sudden.

Healing Body and Soul – Monday Oracle 24 June 2019

“I think that little by little I’ll be able to solve my problems and survive.” ~ Frida Kahlo Hello, Lovelies! June brings energies of growth and transformation. This month you can build on existing situations, foundations and opportunities, further transforming your life through work and self-belief. (And I have a gorgeous new online course which will help you […]

Sokli’s Lessons About Life – Via A Broken Crystal

“Did you know that pottery can be repaired with gold?” Kami asked. “Then it’s meant to be stronger than before, and more beautiful. Which is awesome, though it seems expensive.” Her grandmother had nodded. “Makes sense to me,” she said. “Why be broken when you can be gold?” ~ Sarah Rees Brennan “…in repairing the object you […]

The Apology Fallout – Some Good News

“The best relationships in our lives are the best not because they have been the happiest ones, they are that way because they have stayed strong through the most tormentful of storms.”
~ Pandora Poikilos

Bountiful Blessings and Celebration – Monday Oracle 17 June 2019

“Be the celebrators, celebrate! Already there is too much—the flowers have bloomed, the birds are singing, the sun is there in the sky—celebrate it! You are breathing and you are alive and you have consciousness, celebrate it!”  ~ Osho Hello, Lovelies! June brings energies of growth and transformation. This month you can build on existing situations, […]

Getting Ready For The Sokli Diet

‘Everyone has healing nutriments that make them better and that also includes stuff you can’t eat and that is important nutriment too – like places and things you love and things you can do as well as eating things. So I like making nutriment plans to help people get better because then they will be happy and when they are happy they can feel and hear and remember their connection to the Earth and help her too. Love from Sokli, who is a fairy who knows stuff.’ ~ Sokli

One Space Has Opened Up On My Shamanic Meditation Retreat. Is it yours?

“According to Vedanta, there are only two symptoms of enlightenment, just two indications that a transformation is taking place within you toward a higher consciousness. The first symptom is that you stop worrying. Things don’t bother you anymore. You become light-hearted and full of joy. The second symptom is that you encounter more and more […]

Monday Oracle – 10 June 2019

Exploration is about future vision – that vision you can create for yourself of the life you want to have, the life that inspires or nurtures or fulfills you better than the life you are living right now. It’s about the spirit of possibility and of experiencing life rather than simply existing, of growing and realising more of your potential, of changing in ways that engage, please and satisfy you.

Insight and Intuition – Monday Oracle 3 June 2019

This is a huge week for psychic and spiritual insight. You’ll find yourself connected in flow. Ideas, realisations, understanding and direction will come easily this week. You’ll be able to access this relaxed state of knowing and flow by moving out of stress.

Energies of June 2019

“An awake heart is like a sky that pours light.” ~ Hafiz Hello, Lovelies! At the beginning of every month, I discuss the energies and gifts of the month ahead and how we can best use them to make our lives satisfying, meaningful and productive. I also choose a card to support the energies of the month. […]

A little note from us…

“Three things in life – your health, your mission, and the people you love. That’s it.” ~ Naval Ravikant Hi Lovelies! It is with great sadness that Nicole and her team have made the decision to cancel the Fairy Solstice High Tea Party on 22nd June. With Nicole’s health being precarious at this time, the […]

I’m Not Ashamed

When I was first diagnosed with neurological incontinence (which comes and goes in me – I last had an attack a few years ago!) I looked everywhere for information and found almost none. It’s something no-one talks about.

Gumboot Adventure and a Lyme Update

“One final paragraph of advice: do not burn yourselves out. Be as I am – a reluctant enthusiast….a part-time crusader, a half-hearted fanatic. Save the other half of yourselves and your lives for pleasure and adventure. It is not enough to fight for the land; it is even more important to enjoy it. While you […]

I was horrified the first time it happened…

“Most fears of rejection rest on the desire for approval from other people. Don’t base your self-esteem on their opinions.”~ Harvey Mackay I remember, years ago, when I first started channelling. It was excruciating. My logical mind was stuck in judgement, cynicism, scepticism and disbelief. My soulful self trusted anyway and urged me on. I […]

Why Being ‘Nice’ Can Be Poisonous To Your Soul

“Share your weaknesses. Share your hard moments. Share your real side. It’ll either scare away every fake person in your life or it will inspire them to finally let go of that mirage called “perfection,” which will open the doors to the most important relationships you’ll ever be a part of.” ~ Dan Pearce Lovelies, today I […]

Refuelling Your Soul

“The soul always knows what to do to heal itself. The challenge is to silence the mind.” ~ Caroline Myss Feeling tired, flat or a bit lost? That’s okay – I have some tips to help you manage that. Or perhaps it’s worse than a little fatigue. Maybe you feel utterly smashed by life right […]

Journal Prompts To Help You Get Unstuck

“Worry does not empty tomorrow of its sorrow, it empties today of its strength.” ~ Corrie Ten Boom Good Morning, Lovelies! If you read my post yesterday you’ll know that this week supports us in efforts to get unstuck in our lives. I’m sure most of you already know I have a love affair with journal […]

Tune In To Your Body This Month!

“If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with.” ~ Deepak Chopra Hello, Lovelies! Have you felt a shift this month, especially in regard to your health and wellbeing? The students who attended […]

Summer Flash Sale! 2 Days only

” Everything I want is ALWAYS on special.” ~ Nicole Cody It’s the official end of Summer here in Australia today, and I’m having a Flash Sale to celebrate the change in seasons as we welcome the coming cooler months of Autumn (or for those of you in the Northern Hemisphere as you welcome the […]

Embrace Your Inner Activist

“The opposite of love is not hate, it’s indifference. The opposite of art is not ugliness, it’s indifference. The opposite of faith is not heresy, it’s indifference. And the opposite of life is not death, it’s indifference.” ~ Elie Wiesel I have a challenge for you, dear readers – I want you to embrace your […]

Feeling Wiped Out?

“The moon does not fight. It attacks no one. It does not worry. It does not try to crush others. It keeps to its course, but by its very nature, it gently influences. What other body could pull an entire ocean from shore to shore? The moon is faithful to its nature and its power […]

Opening To The Shifting Energies

“The first peace, which is the most important, is that which comes within the souls of people when they realize their relationship, their oneness with the universe and all its powers, and when they realize at the center of the universe dwells the Great Spirit, and that its center is really everywhere, it is within […]

Navigating Christmas Without A Loved One

“You will lose someone you can’t live without, and your heart will be badly broken, and the bad news is that you never completely get over the loss of your beloved. But this is also the good news. They live forever in your broken heart that doesn’t seal back up. And you come through. It’s […]

Energies of November – 2018

“Do not go where the path may lead, go instead where there is no path and leave a trail.” ~  Ralph Waldo    Hello, Lovelies  November  is  an  unusual  month, gifting  us  energies  in  two  different  but  interlinked areas. The first area is spiritual development. It’s a great month for all forms of metaphysical work, […]

Things to be thankful for…

“Take time daily to reflect on how much you have. It may not be all that you want but remember someone somewhere is dreaming to have what you have.” ~Germany Kent This morning I’m counting my Blessings. Such a simple thing to do, and it always makes me feel richer. I like to count them […]

Retro Party Food Catering For the Non-Cook

“It is easy to decide on what is wrong to wear to a party, such as deep-sea diving equipment or a pair of large pillows, but deciding what is right is much trickier.”  ~ Lemony Snicket, The Slippery Slope   Are you a party-goer who can’t cook? Or perhaps you are thinking of a retro-themed get-together with […]

Letting Go – Do you need to? How to decide!

“Be brave and let go. Let go of fear, and pain. Stop holding to the thing that is tearing you apart. While you hang on, grimly gripping and clutching this to you, you deny yourself freedom, new gifts, love. It is madness to presume that you are more wise than the Universe. Let go. Trust.” ~ Nicole […]

Wishing for Good Veins

“I have druggie veins. After so much intubation they are scarred and flat and tired and difficult to handle. It’s an odd thing to confess but the truth is all I notice is people’s hands and their veins these days. I have as much vein envy as any junkie. Oh, I think. Look how fat and juicy that […]

Using The Energies of The Blood Moon Lunar Eclipse – July 2018

 “Your vision will become clear only when you look into your heart. Who looks outside, dreams; who looks inside, awakens.” ~ Carl Jung   Tonight (or the early hours of Saturday morning, depending on where you live) we will be witness to the longest total lunar eclipse of the 21st century! Australia is particularly well […]

Guided Meditation and Activities to connect you to your Heart Wisdom

 “Don’t love to be loved in return. Love for the sake of loving.”  ~ Connor Chalfant   Our heart, and Heart Chakra, is both a receiver and a transmitter for love and wisdom. The more we open our heart by giving, the more we can connect into receiving. This positive flow of loving energy allows […]

A Reminder About The Energies of 2018

“Things which matter most must never be at the mercy of things which matter least.”  ~ Johann Wolfgang von Goethe I was talking to one of my students yesterday, who told me she was giving up on a project. ‘I’ve pushed and pushed and pushed’ she said, ‘and it’s going nowhere. I’m killing myself for this […]

10 Ways To Be Kind to Yourself

“There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by myself.“  ~ Brian Andreas Mostly when we think of kindness, we think of how we can act towards others. But today I want to focus on another equally important type […]

Have You Seen The Night Sky Lately?

“Before we invented civilization our ancestors lived mainly in the open out under the sky. Before we devised artificial lights and atmospheric pollution and modern forms of nocturnal entertainment we watched the stars. There were practical calendar reasons of course but there was more to it than that. Even today the most jaded city dweller […]

The restorative power of deep rest

“It’s in the morning, for most of us. It’s that time, those few seconds when we’re coming out of sleep but we’re not really awake yet. For those few seconds we’re something more primitive than what we are about to become. We have just slept the sleep of our most distant ancestors, and something of […]

Why You Need To Be On My March Retreat!

“Your soul knows the geography of your destiny. Your soul alone has the map of your future, therefore you can trust this indirect, oblique side of yourself. If you do, it will take you where you need to go, but more important it will teach you a kindness of rhythm in your journey.”  ~ John O’Donohue […]

Chronic Illness? This is a Spiritual Retreat for you!

“The lotus is the most beautiful flower, whose petals open one by one. But it will only grow in the mud. In order to grow and gain wisdom, first you must have the mud — the obstacles of life and its suffering. … The mud speaks of the common ground that humans share, no matter […]

Just Tell One Person…

“The key is this: Meet today’s problems with today’s strength. Don’t start tackling tomorrow’s problems until tomorrow. You do not have tomorrow’s strength yet. You simply have enough for today.”  ~ Max Lucado Did you read yesterday’s post about the energy of this week? It’s a week of help coming our way, and of hope being […]

15 Tips to Fuel Your Creativity

“Every child is an artist, the problem is staying an artist when you grow up.” ~  Pablo Picasso   2018 is a fabulous year for all forms of creativity. Creativity. NOT productivity. Go back and read that sentence again if you have to! Productivity is the act of producing something. The dictionary defines productivity as […]

Are you feeling called to explore your Spiritual and Intuitive side?

“Spirituality is not adopting more beliefs and assumptions but uncovering the best in you.”  ~  Amit Ray “Your soul knows the geography of your destiny. Your soul alone has the map of your future, therefore you can trust this indirect, oblique side of yourself. If you do, it will take you where you need to go, […]

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