Spinning A Healthy Future – Monday Oracle 9 December 2019

Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us, and that our connection to that power and to one another is grounded in love and compassion. Practicing spirituality brings a sense of perspective, meaning and purpose to our lives. ~ Brené Brown Hello, […]

Holding You In My Heart

“Like a caring mother holding and guarding the life of her only child, so with a boundless heart of lovingkindness, hold yourself and all beings as your beloved children.” ~ Gautama Buddha Hello, Lovelies. I awoke despairing yesterday. My usual morning meditation did not lift my mood. I am in Hong Kong, at the start of […]

A Late-Afternoon Walk In Hong Kong

“Every inch of space was used. As the road narrowed, signs receded upwards and changed to the vertical. Businesses simply soared from ground level and hung out vaster, more fascinatingly illuminated shingles than competitors. We were still in a traffic tangle, but now the road curved. Shops crowded the pavements and became homelier. Vegetables, spices, […]

A Flock of Aunties

“The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.” ~ Ralph Waldo Emerson Hi, Lovelies.I’m leading a Retreat right now. Retreats are always a time of self-work and life-work, mixed with a […]

Self-Reliance and Internal Guidance – Monday Oracle 18 November 2019

“To find yourself, think for yourself.” ~ Socrates Hello, Lovelies! November is an expansive month of heart-opening, joy, progress, breakthroughs and success. It’s a month for emotional healing, sharing your thoughts and feelings, and of celebrating how far you’ve come or how much you’ve survived. Keep November’s energy in mind as we look at the gifts of […]

Come Check Out Our New Website And Planner!

People who say it cannot be done should not interrupt those who are doing it. George Bernard Shaw Lovelies, wow! Our new website is finally live. My team and I built it ourselves, from the ground up, and I am so very proud to show it to you. You can check it out here. I’m […]

When Your Mind Can Know Peace, Your Body Can Know Healing

Never underestimate the power you have to take your life in a new direction. Germany Kent Hello, Lovelies!Many of my friends and students are healers. They come from widely different schools and philosophies of healing – general medical practitioners, environmental medicine specialists, acupuncturists, naturopaths, herbalists, body workers, nutritionalists and all manner of other modalities. Over […]

The Decision Not To Plant

We are the first generation to feel the sting of climate change, and we are the last generation that can do something about it. Jay Inslee Hello, Lovelies. When we first moved to Byron Bay, fleeing eleven years of drought on our organic farm in Queensland, the locals laughed that they called it a drought […]

Be The Mountain

Learning how to be still, to really be still and let life happen – that stillness becomes a radiance. Morgan Freeman Just for today Hold stillness inside you While the world pulses and races and dances a crazy dance Turn inward Be aware of your breathing Consciously slow yourself And be filled with peace It […]

The Benefits Of Going Slow

If you’re having difficulty coming up with new ideas, then slow down. For me, slowing down has been a tremendous source of creativity. It has allowed me to open up — to know that there’s life under the earth and that I have to let it come through me in a new way. Creativity exists […]

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