What If You COULD make a positive difference to the planet?

It’s the action, not the fruit of the action, that’s important. You have to do the right thing. It may not be in your power, may not be in your time, that there’ll be any fruit. But that doesn’t mean you stop doing the right thing. You may never know what results come from your […]

The Anxious Girl And The Birds

“Nothing can wear you out like caring.” S.E. Hinton Hey, Lovelies! A dear friend of mine has two daughters, in year 1 and year 3 at school. My friend is a First Responder. It’s a stressful job, and he is constantly worried about the many threats we are facing from COVID, climate change, and then […]

Counting Birds

Some people are very competitive in their birding. Maybe they’ll die happy, having seen a thousand species before they die, but I’ll die happy knowing I’ve spent all that quiet time being present. Lynn Thomson Hey, Lovelies! It’s Birds in Backyards week, here in Australia, and I have elected to take part by spending twenty […]

Come Explore Your Dreams With Me!

“I believe in everything until it’s disproved. So I believe in fairies, the myths, dragons. It all exists, even if it’s in your mind. Who’s to say that dreams and nightmares aren’t as real as the here and now?”  John Lennon Hi, Lovelies! Feel like catching up for a cuppa, some comfort and company and […]

We All Need A Little Comfort

As the years pass, I am coming more and more to understand that it is the common, everyday blessings of our common everyday lives for which we should be particularly grateful. They are the things that fill our lives with comfort and our hearts with gladness — just the pure air to breathe and the […]

Need an energy boost?

Where there is energy there is life. Suzy Kassem Hello, Lovelies! Feeling a bit flat and tired? Come join us for our Colour and Cuppa session today at 4pm, Brisbane time. We’ll be having a lovely social chat, and talking all things energy, but most importantly, I’ll share a simple hands-on healing technique to boost […]

Are You Making Time For Fun And Creativity This Weekend?

To be creative means to be in love with life. You can be creative only if you love life enough that you want to enhance its beauty, you want to bring a little more music to it, a little more poetry to it, a little more dance to it. Osho Hey, Lovelies! This week’s energies […]

Finding Your Power Zones!

The greatest weariness comes from work not done. Eric Hoffer Hey, Lovelies! Do you know what your Power Zones are? Power Zones are times of the day where you have strong energy – either mental or physical. You might have a peak period for creativity first thing in the morning, but find that mathematics or […]

Is One Of These GOAL MAGIC Golden Tickets Yours?

The best way to not feel hopeless is to get up and do something. Don’t wait for good things to happen to you. If you go out and make some good things happen, you will fill the world with hope, you will fill yourself with hope. Barack Obama Hey, Lovely. This is a very personal […]

Are You Having Problems Getting Stuff Done?

“Your future is being created through the actions you take today.” Clyde Lee Dennis Hey, Lovelies. Are you having problems getting stuff done? Maybe you’re stuck and you can’t choose a direction. Maybe you feel uninspired and flat and everything seems too hard. Maybe you’ve got a plan or a project but you can’t seem […]

Three Powerful Affirmations For Uncertain Times

“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely.” Roy T. Bennett Hey, Lovelies! In these uncertain times I have a few favourite positive affirmations that have been really helpful. I thought […]

Healing Ritual For The July 5 Full Moon and Lunar Eclipse

“Do not relive that painful past. Release yourself from it. Rejoice in the present moment.” Gift Gugu Mona Hey, Lovelies! Here’s a simple ritual to help you work with the upcoming Full Moon and Lunar Eclipse on Sunday, July 5, 2020. The energies of this moon and eclipse will help you to let go of […]

The Importance Of Sharing Our Stories

“When we establish human connections within the context of shared experience we create community wherever we go.” Gina Greenlee Hey, Lovelies. As I was running my free fortnightly online ‘colour and cuppa’ session yesterday, I witnessed something wonderful. We were talking about connections. The unexpected kind of connection you may feel to a person or […]

How To Build A Crystal Grid For The Lunar Eclipse

“This is what rituals are for. We do spiritual ceremonies as human beings in order to create a safe resting place for our most complicated feelings of joy or trauma, so that we don’t have to haul those feelings around with us forever, weighing us down. We all need such places of ritual safekeeping. And […]

Read This If You Feel Like You Don’t Have A Dream For Your Life

“If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.” Masaru Emoto Hey, Lovelies! In our members Book Club right now we are […]

Recharge Your Chakras With This Quick Exercise

“To shine your brightest light is to be who you truly are.”  Roy T. Bennett Hi, Lovelies! This quick Chakra tune up will help to rebalance and re-energise you. Never worked with Chakras before? Chakras are energetic gateways or portals. Each has its own colour, and governs different areas and emotions within the body. I […]

Night-Time Foot Soak To Help You Sleep

“Rest and your energy will be restored.”  Lailah Gifty Akita Hey, Lovelies, Have you had problems dropping off to sleep? If so, this foot soak might do the trick for you. It incorporates warm water, magnesium and essential oils, and it will help to relax you, to draw your energy away from your head where […]

Join us for our next ‘Colour And Cuppa’ Online Gathering! ❤

“Look deep into nature, and then you will understand everything better.” Albert Einstein Hi, Lovelies! Feel like catching up for a cuppa, some comfort and company and a good chat? Each fortnight I hold a free gathering online, which is also a lovely sharing, colouring and meditation session. You’re all welcome to join us, and […]

Are You Stuck In Survival Mode?

“You don’t ask people with knives in their stomachs what would make them happy; happiness is no longer the point. It’s all about survival; it’s all about whether you pull the knife out and bleed to death or keep it in…”  Nick Hornby So, lovely, we need to have a talk… Something interesting happened in […]

Come join us for our next ‘Colour and Cuppa’ Online Gathering!

“Beyond the edge of the world there’s a space where emptiness and substance neatly overlap, where past and future form a continuous, endless loop. And, hovering about, there are signs no one has ever read, chords no one has ever heard.” Haruki Murakami Hi, Lovelies! Feel like catching up for a cuppa, some comfort and […]

Come join us for our free Colour and Cuppa Webinar!

“Be the one who nurtures and builds. Be the one who has an understanding and a forgiving heart one who looks for the best in people. Leave people better than you found them.”  Marvin J. Ashton Hi, Lovelies! Each fortnight I am holding a free webinar, which is also a lovely chat, colouring and meditation […]

How to stay home, work from home and stay sane

“Everyone is driven by the need to fill their life with meaning. Sometimes this need is articulated clearly and then a purpose emerges and that leads to a sense of direction and a sense of mission. Most times it is not. So the void is filled with action. People have kids, gets mortgages, raise families, […]

Join Me For A Magical Online Colour And Cuppa Session ❤

“Everyone is born creative; everyone is given a box of crayons in kindergarten. Then when you hit puberty they take the crayons away and replace them with dry, uninspiring books on algebra, history, etc. Being suddenly hit years later with the ‘creative bug’ is just a wee voice telling you, ‘I’d like my crayons back, […]

Ten Easy Vegetables To Grow At Home with Limited Space

“The single greatest lesson the garden teaches is that our relationship to the planet need not be zero-sum, and that as long as the sun still shines and people still can plan and plant, think and do, we can, if we bother to try, find ways to provide for ourselves without diminishing the world. ” […]

Boost your immune system with these three things

“What happens when people open their hearts?” “They get better.” Haruki Murakami Hello, Lovelies. My inbox is flooded right now with messages from people who are scared and anxious about Coronavirus, or their job security or the health of their business, or the failing economy. I know. All of these things are worrying. And they […]

Using this Big Ol’ Moon for Chill Time

“Some people have a seemingly quiet life but they are noisy inside. Some people have a seemingly busy life but they have a quietness within. To lessen the inner noise we can develop self-awareness, introspection, and stillness. We grow in solitude. We need quiet times. They make our life happier and less problematic. They move […]

Just a Reminder – YOU NEED MORE SLEEP!

“Even a soul submerged in sleep is hard at work and helps make something of the world.” ~ Heraclitus Hey Lovelies! Just a reminder that January is a month that supports catching up on rest and having a slow start to what will be a busy year. Can you take some time out to slow down, […]

What’s something you loath to do?

“Resentment is like drinking poison and waiting for the other person to die. ” ~ Carrie Fisher Hello, Lovelies! What’s something you loath to do? You know, that thing which fills you with resentment. The thing you procrastinate over. The thing that makes you sick to your stomach or fills you with anger as you contemplate […]

What’s something you love to do?

“Time you enjoy wasting is not wasted time.”~ Marthe Troly-Curtin Hello, Lovelies! What’s something you love to do? Horse-riding? Figure-skating? Studying? Baking fruit pies? Reading? Making stuff? Napping? Fly-fishing? Long train trips? Binge-watching Netflix? Whatever it is you love to do, make time for it soon. Think about it. Go get your Planner or your Organiser […]

My Boxing Day Challenge For You!

“The first step in crafting the life you want is to get rid of everything you don’t.” ~ Joshua Becker Hello, Lovelies! The tradition of Boxing Day originates from the United Kingdom, and dates back hundreds of years. It was traditional that on the first workday after Christmas wealthy households would make up Christmas Boxes with […]

Christmas Oracle 2019 – My Gift To You!

“A wonderful gift may not be wrapped as you expect.” ~ Jonathan Lockwood Huie Hello Lovelies, So here we are – another Christmas is upon us. It’s a joyful time for some, and a trying time for others, and I wanted to acknowledge that, and to remind you that there is always a place here at […]

My Third Challenge For You!

‘Some people get lost for so long they forget what it was like to be themselves. Find yourself again.’ ~ Nicole Cody Hello, Lovelies! Are you ready for my simple challenge? Today I’d like you to gift yourself five quiet minutes. Just five minutes. And I’d like you to do something specific with that five […]

My second Challenge for you!

Our Ancestors always operated with a sense of being in a reciprocal relationship with their physical surroundings. Whether they felt that they were being rewarded by Mother Nature or punished by her, at least they were engaged in a constant conversation with her. ~ Elizabeth Gilbert Hello, Lovelies! Are you ready for my second simple […]

I have a challenge for you today!

It is not possible to solve a problem with the same consciousness that produced it. ~ Albert Einstein Hello, Lovelies! Are you ready for my simple challenge? Today I’d like you to gift yourself five quiet minutes. Just five minutes. And I’d like you to do something specific with that five minutes. Put away your […]

Be The Mountain

Learning how to be still, to really be still and let life happen – that stillness becomes a radiance. Morgan Freeman Just for today Hold stillness inside you While the world pulses and races and dances a crazy dance Turn inward Be aware of your breathing Consciously slow yourself And be filled with peace It […]

The Benefits Of Going Slow

If you’re having difficulty coming up with new ideas, then slow down. For me, slowing down has been a tremendous source of creativity. It has allowed me to open up — to know that there’s life under the earth and that I have to let it come through me in a new way. Creativity exists […]

Doing It For Your Future Self

“The future depends on what you do today.” ~ Mahatma Gandhi Hello, Lovelies. There’s someone I want you to think about today. That person is your future self. Every choice you make, every action you take is going to impact the future you. Will the future you thank the you of today? Or will the […]

Five Simple Ways To Tune In To Your Intuitive Wisdom

“The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.” ~  Albert Einstein The energies right now support developing clear future vision and believing in yourself and your dreams.  Sounds great, huh? But there’s one problem with that. Most people tell me they are too […]

Intuitive Fashion for Colour Healing

Let me, O let me bathe my soul in colours; let me swallow the sunset and drink the rainbow. Khalil Gibran Hello, Lovelies! Today I want to share a simple step you can take to honour your intuition and support your body and aura. Colour has its own energetic signature that influences our Chakras and […]

My Favourite Affirmations for Increasing Intuition

At times you have to leave the city of your comfort and go into the wilderness of your intuition. What you’ll discover will be wonderful. What you’ll discover is yourself. Alan Alda Hey, Lovelies! When I was just starting out on my spiritual journey, and learning to truly embrace my sensitivity and psychic ability, I […]

How To Clear Old Fears And Stuck Emotions

Highly sensitive people are too often perceived as weaklings or damaged goods. To feel intensely is not a symptom of weakness, it is the trademark of the truly alive and compassionate. It is not the empath who is broken, it is society that has become dysfunctional and emotionally disabled. There is no shame in expressing […]

How To Manifest A Better Life

If you do not yet know where you fit, I suggest you try seeking it in receptive silence.  I used to walk amid the beauties of nature, just receptive and silent, and wonderful insights would come to me. Peace Pilgrim This week is wonderful for setting aside time for creating a long-range vision for your […]

Focus on what matters!

Blinding ignorance does mislead us. O! Wretched mortals, open your eyes! Leonardo da Vinci Hi, Lovelies. During a channelling session at my recent retreat, a simple but powerful message was delivered to us. Focus on what matters. Don’t focus on how a message is delivered, or the looks of the person who is delivering the […]

How To Do a Walking Meditation To Heal And Rebalance Your Chakras

No one saves us but ourselves. No one can and no one may. We ourselves must walk the path. Gautama Buddha Hello, Lovelies! Have you ever had a rough day? Silly question.  Of course you have. Like you, I have my occasional difficult patch, that place in my life where emotionally (and sometimes physically) I […]

We made it!

“Do not follow where the path may lead. Go, instead, where there is no path and leave a trail.” ~ Ralph Waldo Emerson Hello, Lovelies, Today is the last day of our Temple of Light Shamanic Meditation Retreat. We’ll be doing our final meditation as a group this morning, and I wanted you to know […]

Three Important Ways to Gain Answers This Week

“If you want the answer—ask the question.” ~ Lorii Myers This week’s energies support asking, and being in a space to receive answers. Here are a couple of the techniques we’re using on Retreat to help get us into the asking and allowing space: Hand on Heart Stand or sit quietly for a moment and slow your […]

Energies of August 2019

Hello, Lovelies! At the beginning of every month, I discuss the energies and gifts of the month ahead and how we can best use them to make our lives satisfying, meaningful and productive. I also choose a card to support the energies of the month. The deck I am using this year is The Good Tarot by […]

The Rash That Broke The Camel’s Back

“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” ~ Eleanor Roosevelt It wasn’t even my rash. It was the rashes in my inbox and an offhand comment my husband said to me. One of the weirder occupational hazards of […]

Hear Me Roar! Monday Oracle 22 July 2019

Hello, Lovelies! July is a powerful month, bringing insight and empowerment. It’s a month for understanding what is holding you back and keeping you trapped. It’s a month for honestly identifying and owning any addictions, self-destructive or self-sabotaging behaviours and damaging relationships (with people, beliefs or situations). July also gifts you the clarity, energy and courage to end those things that do not serve your Highest Good. (And I […]

Being Family Is No Excuse For Bad Behaviour!

“An apology can be a wonderful thing so long as it is infrequent and from the heart. However, beware of the person who justifies bad behavior with apologies. For them it is a means to an end, and quite often at your expense.” ~ Gary Hopkins Yesterday I wrote about how the energies right now are causing […]

How To Drop The Drama And Nurture Inner Peace

“We can never obtain peace in the outer world until we make peace with ourselves.” ~ Dalai Lama XIV Many people are telling me right now that they feel a compulsion to drop the drama. These are people who are going through a spiritual or psychic awakening or who identify as empaths, intuitive, sensitive or psychic. Suddenly […]

Staff Meeting, Part Two

“People who enjoy meetings should not be in charge of anything.” ~ Thomas Sowell Once upon a time, I was a member of the corporate world. My meetings lasted hours and sometimes days. I wore a suit. I was often bored, or frustrated. Every hour a meeting dragged on made me feel a little more dead inside. […]

The Staff Meeting

“I think there needs to be a meeting to set an agenda for more meetings about meetings.” ~ Jonah Goldberg My PA, Trish Lyons, turned up at the farm yesterday afternoon so we could have a staff meeting. Staff meetings are important. We feel we approached it the right way. The first thing we did was have […]

12 Signs You Are Having A Psychic Awakening

I suspect everybody has a degree of psychic ability, just as a everybody has a degree of athletic or artistic ability. Some people have special gifts; other people have a particular interest that leads them to develop their abilities. But the phenomenon itself is ordinary and widespread.” ~ Michael Crichton I’ve had many people asking me about […]

Why You Should Join My YOM Community

“Let your community be your testimony.” ~ Jaco Strydom I’m busy creating an online Learning Academy for next year. Why? I’m so darn passionate about helping you to connect to your inner wisdom, intuition and psychic abilities. And you can get access as a Foundation Member now by joining my YOM Community. (Ready to jump in? Click […]

One Space Has Opened Up On My Shamanic Meditation Retreat. Is it yours?

“According to Vedanta, there are only two symptoms of enlightenment, just two indications that a transformation is taking place within you toward a higher consciousness. The first symptom is that you stop worrying. Things don’t bother you anymore. You become light-hearted and full of joy. The second symptom is that you encounter more and more […]

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