How To Own and Meet Your Own Needs

“From what I’ve seen, it isn’t so much the act of asking that paralyzes us–it’s what lies beneath: the fear of being vulnerable, the fear of rejection, the fear of looking needy or weak. The fear of being seen as a burdensome member of the community instead of a productive one. It points, fundamentally, to […]

When Friends And Lovers Fall Away…

“Friendship plants itself as a small unobtrusive seed; over time, it grows thick roots that wrap around your heart. When a love affair ends, the tree is torn out quickly, the operation painful but clean. Friendship withers quietly, there is always hope of revival. Only after time has passed do you recognise that it is […]

Using Intuition In Relationships

“As soon as you trust yourself, you will know how to live.” ~Johann Wolfgang von Goethe Hello, Lovelies. I have some friends going through hard times in relationships right now. They are wondering how they ended up where they are – with a lover who cheats, with a husband who suddenly wants out, with a boss who […]

The Benefits Of Going Slow

If you’re having difficulty coming up with new ideas, then slow down. For me, slowing down has been a tremendous source of creativity. It has allowed me to open up — to know that there’s life under the earth and that I have to let it come through me in a new way. Creativity exists […]

The Apology Fallout – Some Good News

“The best relationships in our lives are the best not because they have been the happiest ones, they are that way because they have stayed strong through the most tormentful of storms.”
~ Pandora Poikilos

Why Being ‘Nice’ Can Be Poisonous To Your Soul

“Share your weaknesses. Share your hard moments. Share your real side. It’ll either scare away every fake person in your life or it will inspire them to finally let go of that mirage called “perfection,” which will open the doors to the most important relationships you’ll ever be a part of.” ~ Dan Pearce Lovelies, today I […]

A Week For Truth and Discernment – Monday Oracle 29 April 2019

“We have to dare to be ourselves, however frightening or strange that self may prove to be.” ~ May Sarton Hello, Lovelies! April calls you to live from your heartspace. This month lifts you above your obstacles, or helps you to blaze a trail through them. Expect magical insights and guidance to help light the path ahead. It’s […]

The Joy Of Old Friends

“Make new friends, but don’t forget the old. One is silver, the other is gold. ” ~ Joyce Cody (My Nana, from my Autograph book, 1976) I’ve had a dear friend staying at the farm these past days. She’s someone I’ve known since school. Someone who knew me before Ben, before my first serious boyfriends, […]

Energies of October – 2018

“The heart has its reasons which reason knows not.” ~  Blaise Pascal Hello, Lovelies  October  brings  our  focus  back  to  our  home  environment,  our  heart-space  and  our  soul’s  journey.  We’ll  feel  a  need  to  nest,  to  clean  and  beautify  the  spaces  where  we  spend  most  of  our  time  (this  could  be  your  body,  home,  work […]

Fun With Friends!

“Fun is one of the most important – and underrated – ingredients in any successful venture. If you’re not having fun, then it’s probably time to call it quits and try something else.” ~ Richard Branson   Hi Lovelies, I’m in Adelaide right now, which is cold and wintery and wonderful. Thanks so much to […]

10 Ways To Be Kind to Yourself

“There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by myself.“  ~ Brian Andreas Mostly when we think of kindness, we think of how we can act towards others. But today I want to focus on another equally important type […]

I Have A Favour To Ask You

“When you have once seen the glow of happiness on the face of a beloved person, you know that a man can have no vocation but to awaken that light on the faces surrounding him. In the depth of winter, I finally learned that within me there lay an invincible summer.”  ~  Albert Camus If you […]

In case of trauma, Melbourne Breakfast…

“I may not have gone where I intended to go, but I think I have ended up where I needed to be.”  ~ Douglas Adams   I’ve had a busy few days since Friday, the day of our anniversary Vomageddon. I worked all Saturday in Brisbane doing psychic readings and coaching, which was wonderful and then […]

Rain, Birdbaths and Melbourne Breakfast Tea

“Be as a bird perched on a frail branch that she feels bending beneath her, still she sings away all the same, knowing she has wings.” ~ Victor Hugo   Yesterday was Friday. Friday in our household is also now our official Nicole and Ben Day. It’s a day that we have chosen to dedicate […]

10 Ways To Be Kind to Yourself

“Kindness is the greatest wisdom.”  ~ Author Unknown Mostly when we think of kindness, we think of how we can act towards others. But today I want to focus on another equally important type of kindness – that which we extend to ourselves. The beginning of the year is an opportune time for setting up […]

What to do when someone doesn’t like you

“You have people come into your life shockingly and surprisingly. You have losses that you never thought you’d experience. You have rejection and you have learn how to deal with that and how to get up the next day and go on with it.” ~ Taylor Swift I’ve had so many private messages about this […]

When your Heart says No…

“We need to find the courage to say ‘NO’ to the things and people that are not serving us if we want to rediscover ourselves and live our lives with authenticity.”  ~ Barbara De Angelis We’ve all been there.  The place that ticks all the boxes.  The partner our friends and parents love.  The dream job. […]

Choosing Crystals to Attract Love ♥ Part 1

“We accept the love we think we deserve.”  ~ Stephen Chbosky So it seems that many of you like crystals, and the idea of working with crystals. And many of you have been asking me lately about love – how to love yourselves more, how to love others more, and how to attract love into your […]

Don’t Play the Rescue Game!

I tried to carry you And make you whole But it was never enough I must go Lyrics from Watch Over You, Alter Bridge Many of my friends and clients are kind-hearted and compassionate souls, who feel compelled to help people.  In fact many are healers, counsellors and lightworkers by trade. But no matter what […]

By definition, a ‘Hero’ does not have it easy…

“A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles.” Christopher Reeve Think about it. You read a book. In it, the hero has a cruisey ride. From the moment of their auspicious birth everything they touch magically works.  They are incredibly popular. All their family […]

How to deal with Toxic People

“Toxic relationships not only make us unhappy; they corrupt our attitudes and dispositions in ways that undermine healthier relationships and prevent us from realizing how much better things can be.” — Michael Josephson What is a toxic relationship? It’s one that diminishes you, that erodes you, that defeats you. We all experience conflicts, disagreements and […]

Are you too NICE?

Kindness is a loving balm, understanding is a mental tonic, compassion grows our hearts, love is food for the soul, but niceness? Far too often niceness is a poison administered to ourselves by our own hand. There is a trend (and I recognise it because I once was in that same place!) where people beginning […]

Using your Internal Compass to Navigate Life

At any moment, you have a choice, that either leads you closer to your spirit or further away from it. ~ Thich Nhat Hahn Inside each of us in a compass.  Although we can’t see it, it spins and turns in ways we can feel, if only we learn to tune in to it. The […]

Doing Nothing is Productive!

Are you one of those people who needs to be productive? I certainly am. Not from any external pressure –  I just LIKE getting stuff done, and I always have several projects on the go, a big fat to-do list, as well as a schedule that stretches out towards the horizon.  Life, and its possibilities, […]

My Embarrassing Affirmation Confession

You affect your subconscious mind by verbal repetition ~ W. Clement Stone Affirmations are a known powerful tool for change, and are used by many people for creating positive shift and personal growth.  Louise Hay has made affirmations a modern-day medicine for the soul. (You can sign up for her daily affirmations here) An affirmation […]

You’re not alone…

sometimes life can get you down you can feel so small that you wonder if anyone knows you’re here you might even wonder if anyone cares life’s burdens may weigh upon you until you wonder how you’ll ever take another step until you wonder if you’re cut out for this until you doubt you’ll ever […]

Protecting a Good Idea

We’ve all had them. Ideas that are special to us. Ideas that seem like they could turn into something good given enough time. It might be an idea about creating something or becoming something – but we sense that this idea is special, and has the power to be transformational for us. A good idea […]

Defining Your Priorities in Life

Life is short. Life is precious. And in our lives we need to be able to fit into a limited amount of time the things that will satisfy us, grow us, and make us happy. So many people that I know have this terrible sense of never having enough time, and never getting around to […]

Dare to Love…

Love. It’s what we all want.  It’s what we all need. I urge you – dare to love. It’s not hard to do – the act of loving is hard-wired into us.  All we need to do is be brave enough to open our hearts… Love is the greatest feeling in the world. Love is intoxicating, […]

Advice for strong people who aren’t coping…

Strong people are used to coping. They are used to leading.  They are used to taking charge.  Strong people are able to put their own hurt and exhaustion aside when others rely them, or the job needs to get done. They are not good at sharing their pain or asking for help. You know who […]

Listen with your eyes…

If only we could pull out our brain and use only our eyes. ~ Pablo Picasso When I was younger, and just becoming interested in love relationships, my Nana gave me an odd piece of advice. She told me I needed to learn to listen with my eyes. Of course I had no idea what […]

People will be who they are…

People will be who they are. Sounds like a bit of a crazy statement doesn’t it, but if you ignore this truth it is often you who becomes crazy… I have a friend who was in great emotional pain over her relationship with her mother. Each time they meet she came away upset, or disappointed. […]

Advice for struggling lovers and parents at Christmas…

Thinking of ending a relationship or giving someone a long-overdue piece of your mind?  Want to throttle someone? Do you feel like a failure as a parent, or a partner? Thinking negative things about people you’re supposed to love? Breathe in.  Count to ten.  Exhale.  Repeat until calm.  Bad thoughts don’t make you a bad […]

Begin typing your search term above and press enter to search. Press ESC to cancel.

Back To Top