Night Time At My Farm

“The sky grew darker, painted blue on blue, one stroke at a time, into deeper and deeper shades of night.” 
Haruki Murakami

After a short holiday we arrived back at our little farm in the Byron Hills yesterday. It was so good to be home, so good to be in our own space, to find our dogs happy and content, to see our friend who housesat for us tanned and relaxed and well.

I’d thought I would tumble into bed early, but as all the lights turned out and night wrapped itself around us I found that I was wide awake. Leaving everyone sleeping I snuck outside and sat on the steps, looking up at the dark bowl of the sky above my head.

The air was alive with the call of frogs and crickets, the chitter of bats, the grunts of koalas, the flap of owl-wing. The soft night was tinged with chill, and fragrant with spring blossoms and that honest smell of cows and damp earth. The sky was bright with stars.

The trees breathed in rhythm with me. The world turned. And gently, gently something within me clicked back into place again. I was home!

I finally put my weary body back to bed, sliding between the cool clean sheets in the darkened room. I woke this morning not remembering having fallen asleep, but having slept deeply and well.

There is such comfort to be had in embracing the fullness of my life.
Today I’m wishing that heart-fulness for you too.
All my love, Nicole ❤ xoxo

 

 

Energies of October – 2018

“The heart has its reasons which reason knows not.”
~  Blaise Pascal

Hello, Lovelies :)

October  brings  our  focus  back  to  our  home  environment,  our  heart-space  and  our  soul’s  journey.  We’ll  feel  a  need  to  nest,  to  clean  and  beautify  the  spaces  where  we  spend  most  of  our  time  (this  could  be  your  body,  home,  work  or  even  your  car!)  and  to  have  to  hand  the  things  we  need  to  make  our  time  in  these  spaces  comfortable  and  productive.

 It  will  also  be  important  that  these  spaces  reflect  who  we  are,  and  who  we  are  becoming.

Cards for the Month:

I’ve chosen two cards for October for you: one from Colette Baron-Reid’s Enchanted Map and one from Steven Farmer’s Earth Magic Oracle. Please note I don’t use these cards in a conventional way, but rather as a stimulus for channeled information.

Here is what I have received from each card:

“When you want to hurry something, that means you no longer care about it and want to get on to other things. I just want to get at it slowly, but carefully and thoroughly, with the same attitude I remember was present just before I found that sheared pin. It was that attitude that found it, nothing else.”

~  Robert M. Pirsig

It’s  a  time  for  inviting  people  into  our  heart-spaces,  and  for  deepening  our  soulful  relationship  and  connections.  This  could  be  candlelit  dinners  with  a  romantic  partner  where  you  talk  about  your  hopes  and  dreams,  it  could  be  time  spent  planning  an  important  trip  or  a  life  goal,  or  even  a  backyard  picnic  with  friends  reminiscing  about  the  good  old  days  and  reaffirming  your  connections  and  shared  experiences  over  time.

Use  a  little  time  this  month  for  reflection.  Think  about  what  makes  you  happy  and  what  fills  you  up.  Find  ways  to  get  more  of  that  into  your  life.

The second card I’ve chosen is Gaia. 

“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” 
~Deborah Day

No  matter  what  we  do  this  month  it  needs  to  be  in  alignment  with  our  soul  energy  and  truth.  Too  tired  for  connection?  Then  say  no  and  have  an  early  night  all  to  yourself.  Work  doesn’t  feel  right?  Tune  in  and  see  if  it’s  still  for  your  highest  good  or  if  it’s  time  for  a  change.  In  every  instance,  no  matter  what  you  are  doing,  take  a  moment  and  breathe  deeply  to  centre  yourself,  close  your  eyes  and  then  tune  in  to  your  body  –  your  energy  levels,  your  emotions  and  your  intuition.  Let  that  be  your  guide  this  month  and  always  as  we  move  forward  in  this  new  era.  It’s  time  to  be  more  aligned  with  yourself,  your  values  and  your  needs.

Best crystals this month?

Bronzite and Angelite

Bronzite promotes inner harmony, reduces worry and allows you to feel grounded, calm and safe. 

Angelite nurtures your soul, gifting you expansive connection and deep emotional
nourishment. A stone for revelations and insights about what is good for you.

Essential oils to support your journey?

Young Living’s Joy essential oil blend, or Orange and Lavender essential oils are my picks for October. 

Joy opens our hearts and tunes us in to our own inner wisdom and is uplifting, comforting and empowering. Dab a drop of Joy on your Crown Chakra, back of neck, over heart, on wrists and the soles of your feet, inhale directly or add to your diffuser. 

Orange essential oil helps us to see the possibilities for ourselves and our life and is reaffirming, uplifting and happy-making! It’s also one of the best anti-depression, anti-anxiety and anti-burnout oils I know! Use Orange in your diffuser or add a few drops to your bath. To bring a sense of tranquillity, optimism and safety to your home or workplace add equal drops of Orange and Lavender essential oils to your diffuser or your bath.

You can find the oils here.

Image from juicingforhealth.com


Wishing you a love-filled, satisfying and wonder-full October.

Lots of love, Nicole❤ xoxo

Things to be thankful for…

“Take time daily to reflect on how much you have. It may not be all that you want but remember someone somewhere is dreaming to have what you have.” ~Germany Kent

This morning I’m counting my Blessings. Such a simple thing to do, and it always makes me feel richer. I like to count them off on my fingers – a tangible act, and a way of really anchoring their truth in my life. Blessings to me are always the simple things in life, and often the things we take for granted.  Even on the worst of days we can find something to be grateful for.  Counting blessings gets my attention OFF the things I don’t want, and back on the things I do. It’s an instant mood lifter that keeps things in perspective for me. It never takes much to find something that’s a blessing.

Today I am grateful for:

1. The sound of wind in the trees as I go to sleep, and birdsong as I wake up.

2. The warmth of the fire, and the sweet smell of woodsmoke in the cold morning air. (I’m also grateful for my husband, who chops the wood and loads the wheelbarrow, and stokes the fire for me!)

3. Chai tea, enough for two, sipped from big bowls, with just a dusting of cinnamon.

4. My Meyer Lemon tree, and its abundance of luscious fruit. And the fresh Lemon Curd I can spread on my morning toast!

5. Farmers’ Markets, and the dedication of our local growers to grow or make the best seasonal fresh produce.

6. My Kindle, and being able to snuggle under the doona on a lazy morning, sipping chai and reading books.

7. My dogs, Rufous and Harry, for their love and companionship.

8. Writing. It is my greatest love, and the thing that wakes me up in the middle of the night, brimful of ideas.

9. Red Jasper which grounds and nurtures, and feels wonderful to have tucked up within my aura.

10. Trees. My little farmhouse is cradled by hundred-year-old trees who whisper their secrets, one to another, and add an incredible energy to this place and to me.

How about you? What do you have to be thankful for today? Go on – count them off on your fingers!

Wishing you many Blessings, Nicole  xx

The Lady And The Poet

“Once, poets were magicians. Poets were strong, stronger than warriors or kings — stronger than old hapless gods. And they will be strong once again.” 
Greg Bear

I’m in Adelaide for a conference this weekend. The event began with welcome drinks at our hotel last night, but I was feeling tired and poorly and wanted soup, so I snuck out the main doors thirty minutes before our event began, hoping to find something more comforting than alcohol and strangers. It was my birthday on Thursday, and I’ve spent the last few days reflecting on my life and sitting in meditation and prayer as I asked for clarity about my road ahead. I wanted to prolong this soulful space just a little longer, so I honoured that need and heeded my intuition by heading out into the night.

As I wandered up the city street a man called to me. He was sitting on a small ledge outside a closed shop, rugged up against the cold. In his hands was an upturned empty cap, immediately marking him as some kind of busker or beggar.

‘Can I offer you a poem?’ he said.

I apologised and explained that I was in need of soup. But I promised him I would stop on the way back. As I walked off I saw his look of resignation, and I knew he’d been told such things many times before by people who hadn’t come back.

A block further along I found an excellent soup and dumpling house, ate a bowl of steaming oily broth with wontons and bok choy floating in the silky liquid, and then made my way back out into the busy Friday night streets.

I stopped in front of the poet, who was stooped and huddled on his seat. ‘I’m ready for that poem,’ I told him.

He sat up straighter. ‘This one is about the drought,’ he said, ‘and a message of hope and rain for our farmers.’ After which he launched into his poem.

He spoke eloquently, dramatically. It was a performance filled with emotion and delivered with care. I have long been a lover of poetry, and this one moved me deeply. It took me to the heart of my country. Within the words I also felt a strong message of hope for my own life – the symbolism a gift threaded with a secret meaning I was sure was just for me.

When the poem ended I stood for a moment, still wrapped in the imagery and sentiment wrought by his words. Then I reached for some coins.

‘Did you write that yourself?’ I asked as I fumbled in my handbag.

‘Yes’.

As I zipped open my purse I saw smaller notes, a handful of coins and tucked away right at the back my ’emergency hundred’ – a green crisp $100 note that I carry in case I am ever in need of a larger sum of money at short notice.

I thought about my capacity to earn money, and how much my work is valued in the world. And I thought about the poet, sitting on a cold city street, hoping to trade his words for coins.

It seemed inequitable. The poet had shared something original and good. Something that had given me insights and meaning and unexpected value. I reached for my emergency hundred and handed it to the poet.

He gazed at the note in his hands, then up to me, and then back to the note.

A tear came to his eye.

He tried to give it back to me. ‘Haven’t you got something smaller?’ he said. “I don’t mind if you give me something smaller.’

‘It’s fine,’ I said. ‘Please. Take it. I want you to know that I value your work. I value the gift of the poem you gave me tonight. It would mean a lot to me for you to accept my gift in return.’

He nodded, his eyes downcast. Silent.

Finally, he looked up.

‘What’s your name?’ I asked.

‘Justin,’ he said. ‘And you, you’re a true lady. Thank you, my lady.’

I walked away with a full heart.

Rain Princess by Leonid Afremov

An ordinary night of magic!

“The purpose of life, after all, is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” ~ Eleanor Roosevelt

We’re in the city right now, and last night something quite wonderful happened. Our neighbour joined Ben and I and we walked a few blocks down the road in the mild winter air to our local Japanese restaurant.

After a casual and delicious dinner we strolled home again.

That’s it. That’s all that happened.

No biggy, right?

Except that it was. When you live with chronic illness it’s amazing how small your world can become. For the first time in a long while I went out at night. I walked to a destination and home again. And had the energy to do all of that and still feel good about it.

I hardly ever go out at night, and so to combine dinner, friends and walking feels like some small kind of very tasty miracle.

Hooray for feeling better, and for life!
Hugs and love to you, Nicole  xoxo

Energies of June – 2018

 

“Without leaps of imagination or dreaming, we lose the excitement of possibilities. Dreaming, after all is a form of planning.” 
~ Gloria Steinem

Hello, Lovelies :)

Take a deep breath, schedule some downtime, and welcome the energies of June. June is a quieter month that invites us to spend time with loved ones, time on ourselves and our wellbeing, and time resting, recharging and doing what we love.

Cards for the Month:

I’ve chosen two cards for June for you: one from Colette Baron-Reid’s Wisdom Of The Oracle  and one from Steven Farmer’s Earth Magic Oracle. Please note I don’t use these cards in a conventional way, but rather as a stimulus for channeled information.

Here is what I have received from each card:

“Courage is the most important of all the virtues because without courage, you can’t practice any other virtue consistently.”
~ Maya Angelou

June calls us to shift our energy inwards again. It’s a time for rest, healing and working on our own projects. It’s a time for cosying up with the people we care about, for nights in and quiet weekends at home or in the company of our dearest friends, while saying no to anything or anyone that takes us away from our highest priorities.

You might find that this is a lower energy month for you. That’s okay. It’s a month for regrouping, for gentle fun and connection, for extreme self-care and nurturing yourself and those you love.

The second card I’ve chosen is Full Moon. 

“Whatever it takes to finish things, finish. You will learn more from a glorious failure than you ever will from something you never finished.” 
Neil Gaiman

This month is an incredibly productive time for bringing a singular focus to getting something done. You might not have time for other people’s dramas but you’ll find energy for your own projects and passions. It’s all a matter of clear priorities and healthy boundaries.

June also shows us where we need to hand tasks or responsibilities to others. We cannot do everything ourselves, or be all things to all people. June supports us engaging help, finding staff or team members, and asking others to step up and contribute so that our situation is fairer and more collaborative.
It’s a time for visions, dreams and spiritual connection, and for honouring our soul wisdom. Magic can happen this month, if only we make a little time to listen and to connect.

Best crystals this month?

Smoky Quartz  and Labradorite

Smoky Quartz keeps us grounded and gifts us inner strength and the ability to
listen deeply.

Labradorite. encourages self-care, supports empathy and intuition, and is a gentle and reassuring stone for developing psychic ability.

Essential oils to support your journey?

Young Living’s Joy and Envision essential oil blends are my picks for June. Joy opens our hearts and tunes us in to our own inner wisdom as well as Universal Guidance and Support. It is uplifting, comforting and empowering. Dab a drop of either oil on your Crown Chakra, back of neck, wrists and the soles of your feet, inhale directly or add to your diffuser. Envision helps us to see the possibilities for ourselves and our life. It brings inspiration, intuition, insight and clear vision. Rub a drop together in your hands, breathe in deeply and then wipe your hands in a circular extending movement through your aura. Finish with a drop on your Crown Chakra, Heart and inner wrists.

Want to make your own blend? Each of the following oils will work beautifully on their own for you this month, but they’ll also make a delicious combination for diffusing. Frankincense for spiritual and intuitive connection and restoration of faith. Geranium for stress reduction and emotional balance, and for evoking a sense of peace and goodwill. Orange for optimism and happiness. Pine for being grounded and centred in ourselves as we open to our highest potential. To diffuse add 2 or three drops of each oil to your room or personal diffuser. You can find the oils here.

Image from juicingforhealth.com


Wishing you a love-filled, satisfying and wonder-full June.

Lots of love, Nicole❤ xoxo

Monday Oracle – 8 January 2018

 “If the only prayer you said was thank you, that would be enough. –  Meister Eckhart

 

Hello, Lovelies!

The cards I am using for guidance for 2018 are the enchanting Inner Child Cards – A Fairy-Tale Tarot by Ishna Lerner, Mark Lerner and Christopher Guilfoil. I’ve used and loved these cards for over 25 years and they are just perfect for our year ahead. They may seem childlike and whimsical in their design but there is great depth and wisdom within them.

January is a month for easing ourselves into the energies of 2018, for resting and recharging, for planning and dreaming and for tuning in to what can support us in the year ahead.

Keep that in mind as we look at the gifts of awareness which the oracle card Seven of  Crystals brings us.

This is a week for counting our blessings, for sitting in gratitude for what is already good in our lives, and for thinking about the experiences, energies, relationships and opportunities we wish to draw to ourselves in 2018.

No matter what your spiritual or religious inclinations, find some sacred time for yourself this week. That might be attending a church, lighting incense and offering prayers in a temple, meditation time, a walk in nature or any place that helps you to find that stillness within and without.

If you want, it’s also a great week for creating a simple altar or sacred space at home. Think of a small space on a tabletop or window ledge where you can place a few things that have deep meaning for you, and where you might also keep a crystal, candle or some fresh flowers. What you choose and create is up to you – it’s a little physical reminder of your own sacred soul path and inner journey, and your own personal spiritual beliefs.

It’s a week for stepping away from the news, gossip and any outside negative energies. Don’t worry. They will still all be there when we come back into the world, but for now, Seven of Crystals reminds us to keep our hearts and thoughts full of kindness, love, gratitude and positive thoughts for ourselves and others.

Supportive crystals this week?

Selenite boosts intuition and all forms of spiritual connection. It will help you to connect into your guides, angels and psychic ability. Fantastic for gently guiding you inwards.

Red Jasper is a stone for mental, physical and emotional rejuvenation. Deeply grounding, it helps you connect to your heart and your truth. Clear Quartz lifts your vibration and opens you to flow. It is a highly spiritual stone, encouraging self-reflection and helpful for hearing messages and receiving signs or direction that can assist you on your journey. A clear quartz cluster or double terminated stone will be extra supportive for you this week! Larimar is also a good choice. This pretty blue stone will help you to speak your needs, and acknowledge where you are stuck, out of flow or in need of healing and change. A super stone for calling in healing on all levels.

Image Source: https://larimar.com

Helpful essential oils?

I’m loving Young Living’s Envision this week. It’s an oil blend I often use in my workshops and retreats to help my students connect to inner wisdom and intuition. It helps us to see a greater possibility for ourselves. Use Envision for spiritual connection, inspiration and breakthroughs. Dab a drop on your Crown Chakra, back of neck, over your heart, wrists and the soles of your feet, inhale directly or add to your diffuser. 

Want to make your own blend? Each of the following oils will work beautifully on their own for you this week, but they’ll also make a delicious combination for diffusing. Vetiver will calm and ground us, promoting emotional balance, Lavender keeps us in flow and relaxed, Ylang Ylang opens our hearts and is supportive when we feel anxious or overwhelmed, and Bergamot brings joy, gratitude and optimism.  To diffuse add 2 or three drops of each oil to your room or personal diffuser. You can find the oils here.

Holding you, as always, in my thoughts, prayers and meditations, and intending for you a life of abundance and joy, where you are no longer limited by your doubts.

All my love,

Nicole ❤ xx

PS: Monday’s oracle card, ‘Seven of Crystals’, is from the Inner Child Cards – A Fairy-Tale Tarot. I use any cards shown as a prompt for channeled messages and my own own intuitive wisdom, so my take is sometimes quite different to the meaning found in a book. 

The Energies of December – 2017

“Be grateful for what you already have while you pursue your goals. If you aren’t grateful for what you already have, what makes you think you would be happy with more?” 
~Roy T. BennettThe Light in the Heart

Hello, Lovelies :)

Finally, here we are at December. It’s a month for counting our blessings, filling ourselves with what nourishes us and speaks to our souls, and celebrating the relationships that make our lives worthwhile.

Above all it’s a month for kindness and generosity of spirit towards ourselves and others, and for planning gently and realistically about the coming year.

Cards for the Month:

I’ve chosen two cards for December for you: one from the Osho Zen Tarot Deck, and one from Colette Baron-Reid’s Wisdom of the Oracle. Please note I don’t use these cards in the conventional way, but rather as a stimulus for channelled information.

Here is what I have received from each card:

“When you are grateful, fear disappears and abundance appears.”
~ Anthony Robbins

 

December brings gifts of pleasure and true abundance. A rich life is one that is blessed with love, with friendship, with gratitude, and with self-love. December invites you to celebrate all that is good in your life, and to share these blessings with others. It invites you to fill your life with the relationships, activities and moments that bring you pleasure. It invites you to begin harvesting some of the goodness you have sown this year.

Take time this month to devour music, silence, spiritual connection, food, company, solitude, urban wonders, rural landscapes, mountains, oceans and everything in between.

Share. Connect. Fill yourself with wonder.

Organise meetings with friends and loved ones.

Celebrate with your tribe.

Celebrate on your own.

Rest. Or dance your feet off.

Devote yourself with every atom to something that is precious to you.

Breathe in life and exhale love.

It’s a month that helps reconnect you to all that is important to your heart and happiness. It’s a month that helps you look back and see just how far you’ve come!

The second card I’ve chosen is Blessed. It’s a card whose primary message is for us to understand that we are truly loved, that prayers can be answered, goals can be realised and that miracles are possible.

“Reflect upon your present blessings — of which every man has many — not on your past misfortunes, of which all men have some.” 
~  Charles Dickens

Blessed reminds us of the importance of dreams that seem impossible to us but that still hold our hearts in thrall, of the existence of Angels and other beings who uplift us and love us at every moment of our lives, and of the great love that radiates out to us from beyond this lifetime we are living now. We are never, ever, alone.

We ourselves are miracles, simply by virtue of our existence. We are connected to All that Is. We are made of stardust and magic.

More than that, Blessed asks to us to believe that our lives can change for the better in a heartbeat; that synchronicities are not coincidences;  that setting intentions or offering prayers or meditations and requests for help all enact forces within the Universe that can manifest our dreams into reality.

In December reach out. Ask up. Open your heart to possibility. Trust.

Best crystals this month?

Clear Quartz and Unakite

Clear Quartz lifts your vibration and opens you to flow. It is a highly spiritual stone, encouraging self-reflection and is helpful for hearing messages and receiving signs or direction that can assist you on your journey

Image from https://mycrystalpedia.wordpress.com/c/clear-quartz/

Unakite opens your heart to love, and draws love, friendship and helpful people to you. It helps you to overcome feelings of isolation or loneliness, and is a comforting and reassuring stone to hold or wear for people who suffer from social anxiety.

Image from http://www.crystalage.com/

Essential oils to support your journey?

Young Living’s Joy and Envision essential oil blends are my picks for December. Joy opens our hearts and helps us to re-engage with the flow of life. It is uplifting, comforting and empowering. Dab a drop of either oil on your Crown Chakra, back of neck, wrists and the soles of your feet, inhale directly or add to your diffuser. Envision helps us to see the possibilities for ourselves and our life. It brings inspiration, intuition, insight and clear vision. Rub a drop together in your hands, breathe in deeply and then wipe your hands in a circular extending movement through your aura. Finish with a drop on your Crown Chakra, Heart and inner wrists.

Want to make your own blend? Each of the following oils will work beautifully on their own for you this month, but they’ll also make a delicious combination for diffusing. Frankincense for spiritual and intuitive connection and restoration of faith. Geranium for stress reduction and emotional balance, and for evoking a sense of peace and goodwill. Orange for optimism and happiness. Pine for being grounded and centred in ourselves as we open to our highest potential. To diffuse add 2 or three drops of each oil to your room or personal diffuser. You can find the oils here.


Want to make the most of your year in 2018?

Come to my Brisbane events on 15 and 16 December and join me for a night of channelling, or our weekend workshops. I’ll be teaching you how to connect into your inner truth to create and activate a vision board to bring your dreams into reality, and how to use tarot or oracle cards to gain clarity and insights for your life as you learn how to give a reading for yourself or others. We’ll also have a pop up shop filled with delicious crystals and other spiritual tools.  More details here.

Wishing you a love-filled, satisfying and wonder-full December.

Lots of love, Nicole❤ xoxo

Gratitude; A Way to Comfort Ourselves – Monday Oracle 27 March 2017

“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.”
~ Oprah Winfrey

Hello, Lovelies!

Here’s the oracle card I have chosen this Monday, and my take on the energetic outlook for the week ahead. I use any oracle or tarot cards shown as a prompt for channelled messages and my own intuitive wisdom, so my take is sometimes quite different to the meaning found in a book. ‘Gratitude’ is from the Chakra Wisdom Oracle Deck by Tori Hartman.

If you read my forecast for March, you’ll remember that March is all about creating systems and structures which make your everyday life more supported and sustainable.

So, what gifts does Gratitude bring for you this week, and how does this fit in with March’s energies?

Let’s be honest. Life can be difficult. It can be a roller coaster. Sometimes we get a run of wonderfully memorable days. Some days it seems we are stuck in an endless cycle of days we’d rather forget.

Gratitude reminds us to keep bringing our heart back to what matters most. Not just in the good times, but the bad times too. Gratitude isn’t about having a positive attitude. It’s about finding the things that can comfort or warm us, despite what else might be happening in our lives.

What matters most to you?

Who matters most to you?

Are you giving enough time to these relationships, causes and activities in your everyday world?

If not, it’s time to rewrite the script of your life so that what matters and what makes your grateful is well represented instead of something that becomes a reward at some distant time in the future after all your to-do list tasks have finally been crossed off.

Be aware too that our vulnerabilities and old hurts, especially those old wounds from childhood, are close to the surface right now. You might find yourself just a little more teary than usual. You might need a little extra quiet time to find your way forward as you finally step away from the past. You might need to break down in order to break through.

Reach out to trustworthy friends or family. Seek help if you need it. Actively work on letting go of what no longer serves you. And of course, in the midst of it all, count your blessings and cultivate gratitude for the things that matter to you in your life.

Surround yourself with what supports you and uplifts you. Do what you can to uplift others. But never at the expense of yourself.

Be gentle with yourself this week.

Supportive crystals this week?

Tourmaline in Quartz will build courage and help you to stand by your choices and decisions. Sodalite will help you to understand and speak your truth. Green Aventurine is the perfect happiness stone, helping to elevate your mood and your sense of gratitude for the everyday. Rose Quartz if you need a boost of love, kindness and nurture.

Helpful essential oils? 

Young Living’s Joy or Believe essential oil blends, or  a combination (or singly!) of any of Bergamot, Basil, Ylang Ylang and Frankincense. The Joy blend is fabulous if you are feeling anxious or uncertain, or a bit sad or stuck. It’s reassuring and uplifting; wonderful for gently shifting depression and self-doubt. I often wear it as a perfume. Believe oil is a super stress-buster that boosts feel-good energies and self-esteem. It smells so uplifting and pretty too. It’s my oil of choice in my diffuser this week.

Holding you, as always, in my thoughts, prayers and meditations, and intending for a you a life of abundance and joy, where you are no longer limited by your doubts.

All my love,

Nicole ❤ xx

Let There Be Sleep!

“We went down into the silent garden. Dawn is the time when nothing breathes, the hour of silence. Everything is transfixed, only the light moves.”
~ Leonora Carrington

 

My conference here in Cebu is drawing to a close.

Last night we finished the formal activities with a White Party on the beach. A fabulous night, and I shall post photos just as soon as I am able. I need a little more sleep first. Do you know how long it has been in my life since I have been able to string together so much work and so much fun in one long run of days? Decades, my friends. Decades.

Truth be told my health has held up well (except for the pants of shame night, best explained in a separate blog post!) but I am unaccustomed to so much partying and so many big days and late nights.

Dawn on the beach was perfect for my morning meditation but now I am sneaking back to bed, because it is officially a holiday today and I can.

I may even sleep in tomorrow.

Hugs and love to you all, Nicole xx