The Week Ahead – Oracle for Monday 22 January 2017

Destiny

“The only person you are destined to become is the person you decide to be.”
~ Ralph Waldo Emerson

 

Hello, Lovelies!

Here’s the oracle card I have chosen this Monday, and my take on the energetic outlook for the week ahead. I use any oracle or tarot cards shown as a prompt for channelled messages and my own intuitive wisdom, so my take is sometimes quite different to the meaning found in a book. ‘Destiny’ is from the Chakra Wisdom Oracle Deck by Tori Hartman.

If you read my forecast for January, you’ll remember that this is a month for seeing yourself and your life with fresh eyes – a month for stepping out of your old story and writing a new one for the years ahead, one that expands your possibilities and that brings you meaning and joy.

I love the message of this week’s card – Destiny shows so clearly the struggle within us as we look to what we want and then begin to doubt.

It’s not that we can’t see the possibilities for our life. We can! We can see how we might do something, create something, join something, be something.

We can even see how our lives might change if we commit to new habits, if we take action, if we do the thing. We want to believe in those possibilities for ourselves. We want to commit to them.

But…

What we also bring when we see these possibilities for ourselves is doubt. We find that we have a lack of confidence in ourselves and our abilities. A voice inside our head tells us we aren’t good enough. We don’t belong.

We begin looking for someone outside of ourselves to validate our decisions and choices. We begin to seek approval. We begin to seek opinions.

Before we know it we are swamped and overwhelmed. Our initial enthusiasm is dampened or gone, we are back in stuckness, we are defeated before we start.

Image from www.flickr.com Quote by BK, photo credit Husky

Image from www.flickr.com Quote by BK, photo credit Husky

Destiny reminds us that this is natural at the beginning of any journey. This doubt and fear and lack of confidence in ourselves is human. Most people feel it, including the people we see as successful and better than ourselves. They are just more practiced at hiding these feelings or overcoming them.

This week is a powerful week for meeting your indecision and lack of confidence head on. It’s a week that supports taking tangible steps towards change. It’s a week that encourages you to make decisions, to commit to a course of action, to back yourself and your plans and dreams.

It’s a glorious week for beginning to overcome lifelong patterns of ‘not good enough’.

Need help with that? Look no further than this year’s energetic forecast, and the wise advice and presence of the Prince of Disks, who advocates small steps daily towards our greater vision.

This week is also a beautiful week for planning the year ahead as we reflect on what has been, and where we want to go next.

If you’d like some extra support with manifesting your own positive destiny in 2017 go grab one of my Year of ME Planners over at my SHOP. (ME stands for Manifesting Energies, and the energies of 2017 are fabulous!) This digital full-year planner can be in your inbox in minutes, ready for you to review 2016 and begin mapping out what matters for you as we work through 2017.

Need bigger support? Join my Year of ME 12 month course and community for a whole year of deliciousness – with webinars, meditations and loads of activities and helpful tools and the most fantastic and supportive online facebook group. You’ll feel right at home with us!

If you are looking to start or grow a business I’ve got planning tools for that too, as well as a course and community, and one place left for a year of personal mentoring and coaching with me.

All the information you need is over at my SHOP.

Here's my own 2017 Planner, and my 2017 gratitude stone, my 2017 crystal pack, and the oracle cards I'm going to use for the year ahead. Pretty delicious, huh?

 

Supportive crystals this week? Citrine, Orange Calcite, Fluorite and Tiger Iron. Helpful essential oils?  Young Living’s Clarity essential oil blend, or  a combination (or singly!) of any of Basil, Bergamot, Cedarwood and Lavender.

This is a big week for moving yourself out of stuckness and back into flow. Talk kindly and encouragingly to yourself. Hold yourself to account. You can do this!

Holding you, as always, in my thoughts, prayers and meditations, and intending for a you a life of abundance and joy, where you are no longer limited by your doubts.

All my love,

Nicole ❤ xx

 

The Week Ahead – Oracle Reading for Monday 16 January

Grief

“Grief does not change you… It reveals you.”
~ John Green

Hello, dear friends!

I apologise that today’s post is late in coming. In fact I was unsure if I would even be able to write it at all. But here it is.

Here’s the oracle card I have chosen this Monday, and my take on the energetic outlook for the week ahead.

‘Grief’ is from the Chakra Wisdom Oracle Deck by Tori Hartman.

On Saturday morning I chose this card for the week ahead. I thought I might get organised and write my weekly post early, before my unplugged Sunday, and so that I might spend Monday morning (today) working on my almost-finished memoir.

When I pulled this card, I did a double-take. Oh, I thought, looking closely at the picture. It’s a heart-broken girl holding her dead dog. I can’t post that! So, I put the card down, and I moved onto another project and then some client readings and suddenly it was Saturday afternoon, and I forgot all about that card, and I went for a swim on that hot afternoon, with Ben my husband, and with Harry and Bert our dogs.

Well, some of you already know what happened next. Bert collapsed without warning. The next minute we were racing him to a vet. And then racing him from our country home back to a big veterinary hospital in the city. Our beloved dog Bert died at 4am on Sunday. We are all heartbroken. Yesterday was just a wash of tears.

And then this morning I remembered the card, and wept anew.

But, that’s enough of me. I need to talk about this card, and how it relates to you.

Grief is actually a beautiful card. An important card. I’m sure some of you are feeling these energies right now. These energies of grief and loss and tragedy and yearning and heartache and regret and disappointment and emptiness, right as the year began fresh. What an awful energy, you might think, to strike right when we need to be  hopeful and optimistic and to enjoy our fresh start.

It’s okay. The Grief card has a powerful message for you this week.

This is what grief reminds you: Grief is just love with nowhere to go.

That’s as it should be when you first lose something. Until you learn how to keep loving without it.

If you let grief keep rebounding inside you with no expression and no flow, eventually it can lead to frustration, anger, and then to depression.

All of that love, if you don’t eventually give it form again with something else, all of that love held as grief will weigh you down, and prevent you from living truly and fully in your life.

So, feel into the energy of grief this week, for in it are the seeds of so much locked-up positive emotion, so many gifts, so much power to propel you forward again.

This might be grief around relationships, choices, changing circumstances, mistakes, outcomes, all manner of loss…

Where have you got energy locked up in grief? Where is there energy trapped in your life with nowhere to go? How can you untangle that and repurpose it and give it somewhere to flow again?

How can you take all of this love with nowhere to go, and channel it into something new and good?

You might be surprised at the breakthroughs you have this week!

Supportive crystals this week? Rose Quartz, Chrysocolla, Green Aventurine and Citrine. Helpful essential oils? Young Living’s Inner Child essential oil blend, or  a combination (or singly!) of any of orange, jasmine, rosemary and geranium.

Feelings are a part of our lives for a reason. They help us to understand ourselves and the world around us, and they light the path for us, if we can be brave enough to follow where they lead.

Holding you, as always, in my thoughts, prayers and meditations.  All my love,

Nicole ❤ xx

 

 

Full Moon Meditation and Journalling Exercise for Releasing Fear – January 2017

“There is no illusion greater than fear.”
~ Lao Tzu

 

Are you done with fear holding you back and keeping you small?

Me too.

Fear is the big thing that stops so many of us from living a more fully expressed life. Fear limits us. It stops us from being ourselves. It stops us from taking risks, from starting, from trying, from becoming. Tonight’s full moon brings favourable energies to help us move past fear and into connection with our authentic selves. From that place of truth we can then dream a new life, a new self, a new future into being. This is perfect timing as we sit in the first month of the first cycle of a whole new energetic era!

For the next four days we’ll be influenced by the Full Moon in Cancer. This moon supports us as we travel into and through our deepest fears and insecurities. It’s a time for exploring and owning what has been repressed, forgotten or shoved to one side in our lives. It’ a time for naming and letting go of these old beliefs and behaviours. It’s a great time to facilitate a gathering awareness of our truth and a strengthening sense of wholeness for ourselves.

Wholeness centers us. It returns flow, hope, strength and inspiration to our lives. We need more of that in the world right now. As you move from fear back into flow you hold a strong and stable vibration that will exert a positive energetic influence on the world around you. So, thank you for doing this! Your participation means so much to me. ❤

The following meditation and journalling exercises can be done at any time over the next four days, while the influence of the moon is at her strongest.

Image from www.iqquotes.com

Image from www.iqquotes.com

Let’s Begin!

Choosing a Crystal

You may wish to choose a crystal to work with this while you journal. It is entirely optional, and you’d be fine without one too – but for my fellow rock lovers, read on…

(If you’re working with my Year of ME Planner, please choose a different stone to your 2017 Gratitude Crystal! – You could use your citrine or chrysocolla stone though. )

You can hold this crystal as you write or meditate, place it under your pillow or beside your bed while you sleep, or carry it in your pocket to help you stay focused.

You could choose your stone based on what most appeals to you. That’s a very valid approach. But if you need a little direction, good crystals to work with this week include:

  • Clear Quartz or Quartz with Inclusions or Phantoms
  • Citrine
  • Smoky Quartz
  • Hematite
  • Fluorite
  • Amethyst
  • Tiger Iron
  • Chrysocolla
  • Petrified Wood

Here’s what I’ll be using – it’s a natural Smoky Quartz and Citrine Phantom with Barite inclusions. Feel free to let us know what kind of crystal you choose by leaving a comment below or over at our facebook page or on Instagram.

smkyqucit

 

Preparatory Meditation:

We can’t think, or be in flow, if we are stressed and uptight. Before you begin to reflect on and journal your exploratory questions, take a minute or two to perform this simple meditation.

Belly Breathing Technique

Before you begin writing, sit or lie quietly. Place your crystal in one hand and then put that hand over your heart. Place your other hand low on your abdomen. Close your eyes if it feels comfortable to do so.

Feel for the moon. It doesn’t matter if it is day or night when you do this. The full moon’s energy is strong. Draw this energy down and imagine the moon’s energy wrapping around you like a silvery cloak. Let this energy calm, nurture and hold you.

Now take 6 deep breaths.

For each breath, when you inhale focus on your belly rising out further than your chest.

Take 6 long, slow and unforced breaths, gently allowing your hands to rise and fall with your chest and belly.

You’ll feel your body relax and unwind. You can breathe normally after six breaths or do another cycle of six.

Visualise a colour in your crystal, or if you are just using your hands, visualise a colour in the palm of your hand above your heart. Breathe in to activate your hands and let that colour expand, so that it links both of your hands. You’ll now have a glow of coloured energy sitting from your throat to your groin. That light is healing and energising. Don’t think about it too much. Just let it be there in the background.

Now take 6 more long, slow and unforced breaths, gently allowing your hands to rise and fall with your chest and belly. Feel all of the tension drain away. Feel yourself open to your intuition and to the moon’s guidance.

When you’re ready open you eyes, still feeling your connection to your crystal and the moon.

Now you’re ready to write!

Image from www.drramsey.com

Image from www.drramsey.com

 

Journal Questions:

Write the answers to your questions on loose sheets of paper, or paper that can be easily removed from a book or notepad. At the end of this activity you will burn these sheets to complete the meditation and release ritual.

If you are working on a computer or tablet, you will need to delete the file. (Or print, delete file and then burn pages!)

You can choose any or all of the questions below. Write as much or as little as you need. It could be three words or three pages. Spread it out over a few days, or spend a solid hour or two over one day – it’s up to you! If you’re in flow, keep going and see where it takes you. Be brave, and write from your heart. Let all your fear, worry and insecurity fall onto the page as you write.The idea is to get to out of your head, and out of your body and onto the page.

If you’re using a crystal, hold it in your non-writing hand, or place it in your lap or pocket.

 

If you don’t know how to answer something, ask yourself What am I resisting here? What can this teach me about myself? And then be brave and go deeper. Breathe into it. Keep writing.

When you have finished, and there is no more to say about that question, write I now release these fears and limiting thoughts. With the Moon as my witness I move back into flow. I open myself to new and better possibilities. Then sign your name. Do this for each question that you answer.

Questions:

  1. When I think about money, and being able to support myself, my fear is that…
  2. When I think about my health, and living with vitality, my fear is that…
  3. When I think about my sexuality, and about taking pleasure in my body, my fear is that…
  4. When I think about my family, my fear is that…
  5. When I think about love relationships my fear is that…
  6. When I think about my partner, my fear is that…
  7. When I think about my art, my fear is that…
  8. When I think about my home and my living space, my fear is that…
  9. When I think about travel, my fear is that…
  10. When I think about my career, my fear is that…
  11. When I think about my business, my fear is that…
  12. When I think about friendship, my fear is that…
  13. When I think about what others think of me, and how they may perceive me, my fear is that…
  14. When I think about my personal appearance, my fear is that…
  15. When I think about who I could become, my fear is that…
  16. When I think about this idea I have, my fear is that…
  17. When I think about my country, my fear is that…
  18. When I think about the environment, my fear is that…
  19. When I think about world events, my fear is that…
  20. When I think about the future, my fear is that…

When you are done, sit for a moment and close your eyes. Place one hand back on your heart and one low on your belly. Breathe in and out six times, being aware of the rise and fall of your chest and belly, being aware of the radiating colour that links your hands. Feel yourself connected to the moon and to a place of deep calm.

Open your eyes.

In your own time, and in a way that is safe for yourself and for those around you, burn your pages. You could do this outside, or over a barbeque, fireplace or in a large heatproof pot or bowl. Let the flames render your fears into ash. Let the ash be scattered on the winds, or washed down the drain and returned to the earth. You are done with it. It’s time to move on.

Keep being aware of your breath. Be aware of the energy in your hands. Be aware of the moon above you. Be aware of this new energy of calm and possibility you carry with you. You can use the crystal you have carried through this process as a reminder and talisman – linking you into this place of calm and flow.

Thank you for participating.

Thank you for being part of the positive change in our world.

Much love and hugs, Nicole ❤ xx

The Week Ahead – Oracle Reading for Monday 9 January

Wisdom

“Knowing yourself is the beginning of all wisdom.”
~ Aristotle

 

Hello, Lovelies!

Here’s the oracle card I have chosen this Monday, and my take on the energetic outlook for the week ahead.

‘Wisdom’ is from the Chakra Wisdom Oracle Deck by Tori Hartman.

The week ahead is so well suited to supporting us as we seek to find direction, a path to follow, or a deeper sense of who we are and why we are here.

This week, tune in. How you do that is up to you. Get quiet. Go for a walk. Spend some time journalling. Play with your oracle or tarot cards. Do some yoga. Be in your body. Be with your soul. Listen to music. Get into your heart space. Take yourself on a little adventure that reconnects you to your sense of self.

My Year of ME Planner is also a great tool for tuning in! And it’s not too late to join our year-long course and community or to get some more intensive coaching with me for the year ahead. More details here and in my Shop.

Here's my own 2017 Planner, and my 2017 gratitude stone, my 2017 crystal pack, and the oracle cards I'm going to use for the year ahead. Pretty delicious, huh?

Here’s my own 2017 Planner, and my 2017 gratitude stone, my 2017 crystal pack, and the oracle cards I’m going to use for the year ahead. Pretty delicious, huh?

This week things will become clearer. You’ll become aware of what needs to be healed or changed in your life.

Or you’ll suddenly see a way forward with these things that you were already aware of but were stuck on.

You’ll become better aware of what heals and nurtures you.

You’ll become better aware of what limits or poisons you.

Once you know that, move toward what is beneficial, and away from what is not.

Your heart will call to you. Your wise self will whisper to you. There is a place within you that always knows, and that will always guide you true.

All you need to do to work that out is tune in. Be still. And wait for the answers to come. As you slow down (even just for a few minutes each day) you begin to connect into your own intuitive wisdom, your own heart centre, your inner compass.

This week supports us to bring our lives back into balance and to do some physical and emotional spring cleaning.

It’s a great week for starting a new health regime, for cleaning up your diet, for getting your body moving again.

Get a massage.

Book in with a counsellor, a coach, a chiropractor, a therapist, your tax advisor or accountant.

What a beautiful week to help set us up in more balanced and healthy ways for 2017!

Supportive crystals this week? Citrine, Chrysocolla, Aventurine and Amethyst. Helpful essential oils? Young Living’s Clarity essential oil blend, or  a combination (or singly!) of any of basil, lemon, rosemary and geranium.

Let yourself move back to a place of hope and optimism this week. Know that you have the capacity to reinvent yourself and to follow your dreams.

Holding you, as always, in my thoughts, prayers and meditations.  All my love,

Nicole ❤ xx

The Energies of January – 2017

ccj17

“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.”
~ Eleanor Roosevelt

 

Hello, Lovelies :)

Happy New Year!

January is not just a new month, it’s the beginning of a whole new energetic cycle. It’s a month that brings a sense of freshness and adventure. It’s a month that beckons you to reinvent yourself and your world.

Cards for the Month:

I’ve chosen two cards for January for you: one from the Osho Zen Tarot Deck, and one from Colette Baron-Reid’s Wisdom of the Oracle. Please note I don’t use these cards in the conventional way, but rather as a stimulus for channelled information.

Here is what I have received from each card:

adventure osho zen

“And now we welcome the new year, full of things that have never been.”
~ Rainer Maria Rilke

January brings the gift of a spirit of adventure. It’s time to see yourself and your life with fresh eyes. This month be prepared to have a little fun and to shake things up a little. If I was to choose a word to define January I would choose the word NEW.

Look closely at your habits and routines. Are they serving you, or are you stuck in a bit of a rut? January encourages you to break out of stuckness and to think in new ways about yourself and your possibilities for the year ahead. It reminds you that enjoying the journey of life is important.

This is a fantastic month for planning any travel, events or adventures for later in the year or even for next year. It’s a month to sign up for trying something new. Get out and about, even if that is just trying a new café, or shopping somewhere new.

It’s a month for committing to changes, and beginning to make transformation happen. A great month for signing up to new courses, new programs, new ventures.

It’s a month for magical synchronicities, breakthroughs and divine inspiration.

 

never-ending-story

“New Year – a new chapter, new verse, or just the same old story ? Ultimately we write it. The choice is ours.”
~ Alex Morritt

The second card I’ve chosen is Never-Ending Story. The picture captures so well the soul-weariness of that space we sometimes find ourselves in, where we keep perpetuating an old story, and telling it over and over so that we stay trapped in that story, and it becomes or remains our truth.

This month look for areas where you tell a story about yourself or your life that doesn’t serve you. Stories that keep you stuck, ill, broke, lonely, powerless, sad, a doormat, small.

Be brave enough to tell a new story.

Be brave enough to use your imagination to create a story better suited to the life you desire for yourself.

It’s also an important message about priorities. Life is short, and there is never enough time to do, be and have everything on our lists.

So, in January 2017, give thought to the big priorities for your life this year – the ones that mean the most to you. Then give time to them, and let everything else fall away. Value your time, value your dreams, value your right to self-determination.

 

Best crystals this month?

Chrysocolla and Citrine.

Chrysocolla supports heart-centred living and empowers you to know and speak your truth.

Citrine promotes abundance and creative flow.

 

Essential oils to support your journey?

Each of the following oils will work beautifully on their own for you this month, but they also make a delicious combination for diffusing. Sokli calls this her Get Living! Blend.  The essential oils you will find helpful in January are Ylang Ylang, Lavender,
Grapefruit and Orange.  Ylang Ylang calms and centres us, helping us to live from our hearts, Lavender keeps us in flow and relaxed, Grapefruit provides optimism, energy and inspiration, and Orange gifts us joy and happiness. To diffuse add 2 or three drops of each oil to your room or personal diffuser. You can find the oils here.

Ylang Ylang flowers

Ylang Ylang Flowers. Image from www.malva-parfum.ua

 

Need some extra encouragement, support or inspiration for your year ahead?

Want a system and support to help you make 2017 a great year for you? In life or in business? Check out my Year of ME Planner – 2017 and community. It has everything you need! And you’ll be among friends. We’d love to welcome you in, and share this journey together.

I have a number of options for you, and they are all in my SHOP:

Digital download of my Planner. Just download, print and you’re good to go.

Digital Download of my Planner AND a digital download of my Business Planning Pack – an extra document to use early in 2017 to help you plan your year in business in conjunction with your life planning.

Membership of my Year of ME Community – 12 months of membership to a private facebook group, as well as a year-long online course that will guide you through the year. Lots of lovely bonuses, webinars, meditations and more. Plus my community is the most kind, supportive and helpful space. You’ll fit right in!

Combo Membership for my Year of ME Community and year-long online course, and my YOM-Preneur Community and year-long online course. Not everyone is into business, but if you are, or you want to be, this is the deal for you. 12 months of planner guidance and support for life and business, no matter what stage of business you might be in. Plus you’ll be able to hang out with other intuitive and heart-centred entrepreneurs and business-oriented people.

Deluxe YOM-Preneur Mentoring Package – Work with me directly on your business and your life in 2017. 12 months of personal mentoring, small group coaching, webinars, events and membership of both my Year of ME and YOM-Preneur courses and communities.

There are monthly subscriptions for each of the communities too.

I’d tell you more, but honestly, it’s all in the descriptions in my shop when you click on the various icons and offers. Yay!!!

Come join us. It’s going to be amazingly, deliciously good. I can’t wait to hang out with you. Lots of love, Nicole❤ xoxo

Go to my shop here or click on the SHOP tab at the top of this page.

 

After Meditation, Beach!

2016-02-27 08.44.33

“hark, now hear the sailors cry,
smell the sea, and feel the sky
let your soul & spirit fly, into the mystic…”
~ Van Morrison

 

So, my lovelies, I meditated at the crystal grid until 2am for all of us.

A huge effort, and this morning I am thoroughly exhausted. But happy.

So now we are off to the beach with Cafe Dog, for a walk and a cleansing swim.

After which I intend to come home and nap all day to integrate these new energies and to recover from the efforts of the past few weeks.

Sending so much love to you, as you move towards your Highest Potential,

Nicole ❤ xx

A New Moon Guided Meditation for Our Highest Potential – December 2016

Image from Gualberto107@ www.freedigitalphotos.net

Image from Gualberto107@ www.freedigitalphotos.net

“The chief beauty about time
is that you cannot waste it in advance.
The next year, the next day, the next hour are lying ready for you,
as perfect, as unspoiled,
as if you had never wasted or misapplied
a single moment in all your life.
You can turn over a new leaf every hour
if you choose.”
~ Arnold Bennett

 

Today, Thursday December 29 heralds the new moon. This moon closes the door not only on 2016, but on the entire thousands-of-years-old patriarchal energetic cycle that began its conclusion in 2012. This new moon welcomes in an entirely new energetic era – one of balanced masculine and feminine energy, one of hope and compassion, one of community, connection, information and advancement. It is my belief that you have chosen to be alive at this time as we straddle two worlds, the old and the new.

Tonight’s new moon brings a powerful energy for creating positive change and manifesting your heart’s desires. It is also a great time for connecting into your own intuitive wisdom, and deepening spiritual connection.

Everything is created first in the zero-point field, that place of potent emptiness that resides as the spaces between the fabric of existence.  The New Moon is potently linked to this space of possibility, where our thoughts and intents begin to shape matter itself into our new reality.

Tonight’s new moon also offers us something extra. It’s a moon that supports us being attuned to our highest potential for this lifetime and an opportunity for us to leave the past behind and to truly embrace a positive future.

Tonight I will be holding space in my personal meditation for you as I sit with our Ancestors and Songlines crystal grid here at my farm. I will be intending that you move into your heart-space, and reconnect with your own Soul Wisdom. I will be intending that your feet find their way in 2017. That your path becomes clear. That you can more easily be yourself. That you know and express yourself truly. That you live life to your highest potential. That you are loved for who you are. That you come to know how much you are loved.

There are 2023 individually dedicated stones within my grid. If you have contacted me via my blog or social media, then your name is here.

Note: For those of you who contacted me after yesterday’s cutoff time, I am adding your name to one large crystal that will anchor energy and intention for you all.

2016-12-28-19-15-37

 

Perform Your Own New Moon Ritual

I’ve also created a simple guided meditation and a series of rituals to help anchor your own intentions using the transformational forces of the moon as she moves from this place of darkness back into light.

You can do any or all of these simple practices, and you can do them today or any time in the next three days, up until January 1, 2017.

You’ll need this simple preparation:

  • choose a crystal or stone to hold in meditation
  • choose a  second stone or crystal to return to the earth after the meditation
  • have a glass of water ready
  • have a journal and a pen

 

Journal First:

Some time today, or before your meditation tonight, take your journal and write a letter to the Universe outlining what you intend to leave behind in the past.

This could be behaviours, attitudes, situations, relationships or any other thing that weighs you down or makes you feel bad within yourself.

Start with the words ‘I now release…’ and then add your list. When your letter to the Universe is finished sign it with the words ‘And it is so.” Then sign your name and add the date.

Begin again on a new page.

Sit in reflection, and then write down what you want to have, create or do, especially those things where you have previously been blocked by fear or insecurity.

Words that can be useful to help strengthen that state of creating or manifesting include the action words: claim, invoke, manifest, intend, believe, draw to me, welcome into my life, create, become, do, transform, embrace, love, adore, cherish, make, construct, transform.

Write a second letter to the Universe, beginning with the words, ‘As I step into my Highest Potential…’

Then list the things you wish to have, create or do. Be as broad or specific as feels right for you. Conclude your letter with the words. ‘I claim this and more, for my Highest Good. And it is so.’ Then sign your name and date it.

Keep your pages somewhere safe, although there is no need to read them again unless you are drawn to do so.

journal

 

Standing Meditation for Clearing, Shifting and Healing your Psychic Self

This Meditation will ground you, as it opens you up to more of your own natural energetic and psychic ability.  It is very comforting for people who spend most of their day indoors, or in front of a computer.

Note: You will need your glass of water for this meditation.

  1. Find a place outside where you can comfortably stand barefoot on the skin of the earth.  If this is impossible in your climate then stand barefoot at a window or on timber floorboards. Find a place where you can do this without interruption.  It is up to you what time of the day you complete your practice.
  2. Drink half a glass of water.
  3. Then stand barefoot on the earth (or in your chosen place) with your face turned toward the sun (or the moon if you do this at night).
  4. Close your eyes.  Draw in sunlight through your heart chakra, or if it is night, draw in moonlight through your third eye.  If it’s cloudy, draw clouds and wind and rain and all those other elements into your belly via your sacral chakra (the second one up, three finger widths below your belly button. Do this for two to five minutes.  Let your body be energised, balanced and healed by the gifts of nature.
  5. When you’re finished, drink the rest of the glass of water.

Expect to feel different in the days to come.  Expect to be shown things in dreams, to become more perceptive and intuitive.  If you want to work with energy or psychic skills, expect them to become stronger and clearer.

Even if you do not want to choose a life path that is more actively spiritually and psychically connected, you will become more emotionally open, more energised, and more naturally intuitive.

Thank you, for working on your own self growth. Every time we do, it lifts the energy of Mass Consciousness.  Every time we clear and shift old energies, it makes its easier for ourselves and everyone else to become more open to our Soul Truth.

 

Simple Guided Meditation for Stepping Into Your Highest Potential

I’ve recorded a fifteen minute guided meditation for working with this new moon. You can use this meditation on any evening from tonight up until January 1, 2017, or on any future new moon to come to help keep you connected into this energetic support.

I’ll be starting my own meditation at 8pm AEST, if you’d like to tune in around that time, but I also love the idea of a wave of meditation across the world. Take a moment to tune into my crystal grid, and the central rose quartz stone. Send it a little love, light and positive intention. Feel that intention radiate back out into the world, amplified.

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Before you begin the meditation, make sure that you have two stones or crystals – one to keep for yourself and one to gift back to the earth.

When you’re ready, just click play:

After your meditation is concluded you may want to hold your personal crystal and journal any insights that have come during your meditation, or that come after. Use this personal crystal any time you want to quickly connect back into this awareness of your connection and highest potential. It is a great meditation and journalling aid.

In your own time take the second stone and return it to nature. As you place it on the ground, or cast it into a river, lake or ocean, visualise the stone anchoring light, truth peace and hope. See it as a small beacon of light that is rippling out the energies of Highest Potential all over the world.

See yourself in the same way.

Thank you for being part of the closing ceremonies of the old energetic era, and for being part of the positive shift for humanity.

Holding you in my intentions, prayers and meditation,

Nicole ❤ xoxo