Choosing Joy Now! – Monday Oracle for 20 March 2017

“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.”
~ Thich Nhat Hanh

 

Hello, Lovelies.

The oracle card I have chosen to guide us this week is ‘Joy’ from the Chakra Wisdom Oracle Deck by Tori Hartman.

If you read my forecast for March, you’ll remember that March is all about creating systems and structures which make your everyday life more supported and sustainable.

So, what gifts does Joy bring for you this week?

This week is a week for filling yourself up. Worry less about other people. Worry less about being judged. Worry less about your endless to-do lists and all the things you want to change about yourself.

Instead, give yourself over to life.

Go live it. Right now. Even though it’s not perfect. Even though you’ve been waiting until some mythical things from the future align, or you’ve ticked off enough tasks to allow you to feel that you can deserve whatever it is that your heart craves.

Just go live.

Live with gusto.

Run around in the sunshine. Dance in the rain. Go for a bike ride or a swim in the ocean. Get a massage. Go play in a bookstore or library. Groove to funky disco tunes at home in your pyjamas.

Meet your friends for coffee and cake.

Be silly with your kids and giggle like a two-year-old.

Hold hands with your beloved, and remember all the things you adore about them. Put your phone down and actually spend time with your sweetheart. Look into their eyes instead of into a screen.

Cry in sad movies. Stay up all night reading that book you can’t put down.

Use that beautiful soap someone gifted you that’s too pretty to use everyday. Drink out of the good crystal or the best china. Wear what makes you happy.

Joy reminds us to live now. So go do that, okay?

Flipside of that? This week be mindful about staying away from people and situations that kill your joy. Make plans to enable this to be more permanent if you have reached a place in your relationship or your job where being there is stealing your soul, rendering you into nothingness or breaking your heart.

Supportive crystals this week?

Citrine helps us to bring the sunshine back into our lives, and to think with optimism and clarity!  If you are ready to ask for what you need or to voice your thoughts and ideas choose a lovely blue Sodalite! Green Aventurine is the perfect happiness stone, helping to elevate our mood and our sense of gratitude for the everyday. Rose Quartz if you need a boost of love, kindness and nurture.

Helpful essential oils? 

Young Living’s Joy or Believe essential oil blends, or  a combination (or singly!) of any of Grapefruit, Basil, Geranium and Sandalwood. The Joy blend is fabulous if you are feeling anxious or uncertain, or a bit sad or stuck. It’s reassuring and uplifting; wonderful for gently shifting depression and self-doubt. I often wear it as a perfume. Believe oil is a super stress-buster that boosts feel-good energies and self-esteem. It smells so uplifting and pretty too. It’s my oil of choice in my diffuser this week.

Holding you, as always, in my thoughts, prayers and meditations, and intending for a you a life of abundance and joy, where you are no longer limited by your doubts.

All my love,

Nicole ❤ xx

The True Cost of Dreams – Monday Oracle 13 March 2017

“The cost of a thing is the amount of what I will call life which is required to be exchanged for it, immediately or in the long run.”
~ Henry David Thoreau

Hello, Lovelies.

The oracle card I have chosen to guide us this week is ‘Wisdom’ from the Chakra Wisdom Oracle Deck by Tori Hartman.

If you read my forecast for March, you’ll remember that March is all about creating systems and structures which make your everyday life more supported and sustainable.

So, what gifts does Wisdom bring for you this week?

Wisdom reminds us that when we follow the calling of our heart magic happens. This week support comes from unexpected quarters, inspiration flows, and from the smallest of beginnings we can begin to create results beyond our wildest imaginings. It’s a strong week for intuitive wisdom and spiritual guidance. It’s the kind of week where miracles can happen.

It’s the kind of week where we get the job, get the lucky break, win the prize, meet the love of our life.

It’s a fabulous week for finding a coach, mentor or teacher. For joining a class or a mastermind. For signing up to learn more. Or for offering your own expertise in the world.

Wisdom is all about healthy boundaries, asking for help and practicing extreme self-care.

It’s about not apologising for your choices, or feeling that you need to explain or defend yourself.

Wisdom is also a reminder to build our lives and businesses in sustainable ways.

There’s no point reaching our goals or realising our dreams if we have destroyed our relationships, our health, our lives or our planet in the process.

Wisdom encourages us to recognise the price we pay when we don’t follow our heart. When we ignore our dreams life becomes colourless, our very life-force drains away, we waste our one precious life and become filled with regret.

The way forward this week is to take steps towards what makes our heart glad. Those steps might be small, but they are vital to our long-term happiness and wellbeing.

Our heart knows what it wants! True wisdom is paying attention to that, and creating action to make our dreams a reality.

Supportive crystals this week?

Red Jasper helps us to make decisions and stick to them this week. Tiger Eye is fabulous for clarity and creativity. Tourmaline in Quartz will build courage and help you to stand by your choices and decisions. Sodalite will help you to understand and speak your truth.

Helpful essential oils?

Young Living’s Believe or Common Sense essential oil blends are good choices this week. Believe works to boost our self-confidence and self-belief.  Common Sense oil is a super stress-buster that will help with allowing you to become clear about what you want, and to feel secure with your choices and decisions, especially around change. If you want to make your own combination or use a single oil, choose from grapefruit, basil, geranium and frankincense. Use one to two drops of each in your diffuser – they blend beautifully together.

Holding you, as always, in my thoughts, prayers and meditations, and intending for a you a life of abundance and joy, where you are no longer limited by your doubts.

All my love,

Nicole ❤ xx

Is Perfection Your Secret Disease? – Oracle for Monday 6 March 2017

“Ring the bells that still can ring
Forget your perfect offering
There is a crack in everything
That’s how the light gets in.”

~ Leonard Cohen

Hello, Lovelies!

The oracle card I have chosen to guide us this week is ‘Perfection’ from the Chakra Wisdom Oracle Deck by Tori Hartman.

If you read my forecast for March, you’ll remember that March is all about creating systems and structures which make your everyday life more supported and sustainable.

So, what gifts does Perfection bring for you this week?

Perfection is a trap that steals time, momentum and positivity. It’s a sickness, a weakness that masquerades as something worthy.

We tell ourselves that we strive for perfection because we care so much. We want to do a good job. We want to get it right. We hold ourselves to a high standard.

In fact, sometimes we can’t even see that the reason we’re not moving forward is a perfection thing.

But so often it’s a perfection thing…

Perfection stops us from making decisions. Because what if there is a better one? What if we get it wrong? What if what we choose or decide fails us in some way?

Perfection stops us from even starting.

Instead we build entire worlds in our heads about how it could look, or even worse how it should have looked. (Yep, we spend time looking at the past, wishing we could have done things differently!) We use all our energy on thinking and worrying and comparing instead of simply DOING.

Perfection gets us into such a knot of not-good-enough that we procrastinate endlessly, and wear ourselves down into dust. We’re exhausted and spent before we even begin.

Perfection is an insidious disease that robs us of momentum, optimism and satisfaction.

Image from www.quotlr.com

Image from www.quotlr.com

This week the Perfection card reminds us to stop for a moment and examine our patterns of thought. And to look carefully at our patterns of action, or inaction.

What’s stopping you? What thoughts are going through your head? What’s worrying you? Why are you hesitating?

If necessary get it all down on paper. Just to get it out where you can see it clearly instead of having all those subversive joy-killing thoughts at the back of your head.

Then find a starting point and DO SOMETHING.

Not starting because of fear of failing is actually failing anyway. Had you ever realised that?

So – say yes. Or no. Start something. End something. Get some action happening and some choices made.

You may feel very wobbly as you start out, but action creates momentum and momentum creates stability and clarity. If you keep waiting, not doing anything, that clarity and momentum will continue to elude you. And you’ll stay a victim of the perfection disease.

Be a beginner, and then keep going. That’s how you get to mastery.

But above all, just be yourself!

Supportive crystals this week?

Lapis Lazuli is a stand out for its ability to strengthen both wisdom and self-belief. Carnelian is fabulous for energy, courage and creativity. Tourmaline in Quartz will build courage and help you to stand by your choices and decisions. Sodalite will help you to understand and speak your truth.

Helpful essential oils?

Young Living’s Believe or Common Sense essential oil blends are good choices this week. Believe works to boost our self-confidence and self-belief.  Common Sense oil is a super stress-buster that will help with allowing you to become clear about what you want, and to feel secure with your choices and decisions, especially around change. If you want to make your own combination or use a single oil, choose from grapefruit, basil, geranium and frankincense. Use one to two drops of each in your diffuser – they blend beautifully together.

Holding you, as always, in my thoughts, prayers and meditations, and intending for a you a life of abundance and joy, where you are no longer limited by your doubts.

All my love,

Nicole ❤ xx

 

The Energies of March – 2017

“Everything must be made as simple as possible. But not simpler.”
~ Albert Einstein

“Systems and processes will always surpass motivation.”
~ Chris Matakas

 

Hello, Lovelies :)

Suddenly, here we are at March. It’s a pivotal month, because this is the month where we begin to realise that no matter how motivated we are, if we have to get up and reinvent the wheel every single day, eventually we will sink under the weight of overwhelm.

March is a month where we need to strip back our expectations and identify what truly matters. Then it’s simply about doing more of what matters, and less of what doesn’t!

 

Cards for the Month:

I’ve chosen two cards for March for you: one from the Osho Zen Tarot Deck, and one from Colette Baron-Reid’s Wisdom of the Oracle. Please note I don’t use these cards in the conventional way, but rather as a stimulus for channelled information.

Here is what I have received from each card:

“Water does not resist. Water flows. When you plunge your hand into it, all you feel is a caress. Water is not a solid wall, it will not stop you. But water always goes where it wants to go, and nothing in the end can stand against it. Water is patient. Dripping water wears away a stone. Remember that, my child. Remember you are half water. If you can’t go through an obstacle, go around it. Water does.”
~ Margaret Atwood

March is a month about practicalities. After our planning and our kick-start into action, March is where things get serious in regards to growth and sustainability. The energy of March is all about systems, structure, organisation and control. What are the areas of your life that give you grief or hold you back? How can you bring order and flow to them again?Or do you need to step away and start over?

We are encouraged to look at the areas where we are out of control in our lives. Not just to notice it, but to actually take steps to get things back into flow. March energy celebrates tidying up, clearing clutter, streamlining, and making things simple. In March we need to get things sorted out and keep it real.

We are encouraged to put energy into creating systems and support for ourselves. What is working well? Do more of that! Do more of what you enjoy, do more of what makes money, do more of what sustains health and relationships. But put it into a simple system or routine. There is no point in reinventing the wheel every month. It’s crazy to be doing everything ourselves.

Suffer from depression or anxiety? Routine and structure is proven to help with the management of these conditions. Why not give it a try in March?

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The second card I’ve chosen is To Be Fair. The picture captures so well the wisdom in creating a life for ourselves that is balanced and that honours our inner wisdom and intuition.

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“Your hand opens and closes, opens and closes. If it were always a fist or always stretched open, you would be paralysed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as birds’ wings.”
~ Jalaluddin Rumi

In March we realise that it is no use being fair to others if it puts us at a personal disadvantage. We must be on an equal footing with everyone else, and so must our hopes and dreams.

It is also a calming factor in our lives when we are able to create structure and routine. We relax more, our time frees up, and our anxiety decreases.

We also realise in March that we have choices. If we choose one thing we cannot necessarily have the other thing as well.

We see that we must choose widely, and with our own well-being and our own dreams at heart.

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Best crystals this month?

Sodalite and Tourmalinated Quartz

Sodalite  is known as both the truth stone and the poet’s stone. It aids all forms of communication and supports a personal vision which is aligned with your values.

Tourmalinated Quartz is a clear quartz stone with small rods of black tourmaline within it. This helps with grounded and realistic plans – even when your vision for yourself is BIG, and it is a magical remedy for busting through negativity and limited thinking.

Essential oils to support your journey?

Each of the following oils will work beautifully on their own for you this month, but they also make a delicious combination for diffusing. The essential oils you will find helpful in March are Rosemary, Lemon, Peppermint and Lavender. Rosemary helps us to make good decisions and to problem-solve, Lemon is uplifting and inspires positive thoughts, Peppermint is calming but invigorating – especially when we are tired, Lavender keeps us in flow and relaxed. To diffuse add 2 or three drops of each oil to your room or personal diffuser. Young Living’s Clarity Blend is also sensational for focus, clear thinking and confidence. I often use it when I am planning or working on my business. You can find the oils here.

6a017d3f96f2ed970c01b8d1a61928970cMake March a month that supports rather than strains you. That will make all the difference.

Holding you in my thoughts, prayers and meditations.

Lots of love, Nicole❤ xoxo

 

Why You Need Time for Yourself This Week! – Monday Oracle 20 February 2017

“Don’t die with your music still in you.”
~ Wayne Dyer

 

Hello, Lovelies.

It’s a big week ahead for putting your own needs front and centre in your life!

The oracle card I have chosen to guide us this week is ‘Service’ is from the Chakra Wisdom Oracle Deck by Tori Hartman.

If you read my forecast for February, you’ll remember that February is all about turning inwards, and tuning in to our own wants and needs, staying true to ourselves and our goals despite our fears or what other people may tell us. Keep that in the back of your mind as you read through the rest of this post.

 

So, what gifts does Service bring for you this week?

It’s a big wake-up call!

Usually (especially for Lightworkers and sensitive souls) our first thought when we think of service is to serve others.

This week, we are on notice that service must begin with us – we must look after ourselves and our own needs and dreams. This isn’t selfish. You cannot give to others from an empty cup. It’s important to fill your own cup first!

If you’re coming into this week already exhausted, take action to get this sorted out before exhaustion becomes burnout. Stubbornness might carry you through in the short-term, but if it is employed as a daily coping mechanism to push past fatigue or misery, it will never end well. Cut back your schedule. Cancel or rearrange things. Rest. Retreat. Take a ‘mental health’ day, or at least a few extra hours for yourself.

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This week is a good time to plan for or take action on personal maintenance issues too. You know, those things that are so easy to put off, and put off… Your yearly health check or pap smear, a dental check-up, a haircut or shopping for new clothes or shoes, fixing that broken thing that you never quite get around to, getting your tax sorted. Let yourself be a priority for a change. Go do those things you’ve been avoiding or making a low priority while you run around after everyone else.

Service also reminds us that the last day of our lives is not the time to realise that we never lived true to ourselves and our dreams.  Putting the hopes, needs and dreams of other people before our own is part of the problem. When we constantly put others first, we instruct the Universe that it’s okay for us to be second best, and for our own needs to go unaddressed.

But is that really true? Are we really okay with that?

I love Wayne Dyer’s quote at the top of this page, ‘Don’t die with your music still inside you.’  We don’t know how much time we have. We don’t know what tomorrow will bring. So, if there’s something inside you that needs to be expressed or experienced don’t keep putting it off. Because we all run out of time. Make a start. Let go of grand plans and just begin.

 

Image from www.fustany.com

Image from www.fustany.com

 

Supportive crystals this week?

Carnelian will support you if you are tired, unwell or plain burned out! Add White Howlite to this if you are struggling with depression, anxiety or overwhelm. Just pop them in your pocket, or wear them somewhere on your body. They are also good to hold in meditation or to place under your pillow before sleep. And if you’re looking for a stone to help you commit time and action to your dreams, you can’t go past Ametrine!

Helpful essential oils? 

Young Living’s Joy or Common Sense essential oil blends, or  a combination (or singly!) of any of Rose, Rosemary, Lemon, Vetiver and Lavender. The Joy blend is fabulous if you are feeling anxious or uncertain, or a bit sad or stuck. It’s reassuring and uplifting; wonderful for gently shifting depression and self-doubt. I often wear it as a perfume. Common Sense oil is a super stress-buster that will help with allowing you to become clear about what you want, and to feel secure with your choices and decisions, especially around change. It’s my oil of choice in my diffuser this week.

 

Holding you, as always, in my thoughts, prayers and meditations, and intending for a you a life of abundance and joy, where you are no longer limited by your doubts.

All my love,

Nicole ❤ xx

‘Service’ is from the Chakra Wisdom Oracle Deck by Tori Hartman.  I use any oracle or tarot cards shown as a prompt for channelled messages and my own intuitive wisdom, so my take is sometimes quite different to the meaning found in a book or traditionally ascribed to a particular card.

The Week Ahead – Oracle for Monday 13 February 2017

“Conformity is the jailer of freedom and the enemy of growth.”
~ John F. Kennedy

Hello, Lovelies!

Here’s the oracle card I have chosen this Monday, and my take on the energetic outlook for the week ahead. I use any oracle or tarot cards shown as a prompt for channelled messages and my own intuitive wisdom, so my take is sometimes quite different to the meaning found in a book. ‘Growth’ is from the Chakra Wisdom Oracle Deck by Tori Hartman.

If you read my forecast for February, you’ll remember that February is all about turning inwards, and tuning in to our own wants and needs, staying true to ourselves and our goals despite our fears or what other people may tell us.

So, what gifts does Growth bring for you this week?

Growth reminds us that it takes time to work out who we are. It’s okay to be unsure. It’s also okay if it feels quite strange to begin honouring our own wishes, desires, decisions and needs after a lifetime of putting them second or hiding them off to one side.

Be aware – a side-effect of you beginning to speak up, or behaving and choosing differently is that some people might suddenly think that you’ve gone mad. Or that you need advice or therapy!

When we shift and change it can be quite confronting for the people around us who are still in the same space, and who expect that we’ll keep on being the same too. Our change creates change in the status quo for them, and change can be uncomfortable.

Growth reminds us that change and uncertainty are okay. There’s nothing wrong with you. You don’t need to be fixed because you’re not broken. You’re just evolving.

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A big old tree began as a seed, which became a tiny seedling. Over time it grew and grew until it took the form you see today. But just like you it’s a work in progress. How the tree looks today is not how it will look in a year’s time or ten years time. Life is about change.

Embrace that concept of change this week. Grow. Move towards the light.

Trust your intuition and instincts. Keep growing, even if you don’t know yet what you are evolving into. It will all be okay. Embrace not knowing. Just keep growing!

Supportive crystals this week? Ametrine, White Howlite, Fluorite, Orange Calcite, Labradorite, Moonstone, Carnelian. Go with the one that feels right to you, or choose a few.

Helpful essential oils?  Young Living’s Joy or Acceptance essential oil blends, or  a combination (or singly!) of any of Rose, Rosemary, Lemon, Vetiver and Lavender. The Joy blend is fabulous if you are feeling anxious or uncertain, or a bit sad or stuck. It’s reassuring and uplifting; wonderful for gently shifting depression and self-doubt.

Holding you, as always, in my thoughts, prayers and meditations, and intending for a you a life of abundance and joy, where you are no longer limited by your doubts.

All my love,

Nicole ❤ xx

The Energies of February – 2017

welcome-february

“If nothing else in this long and short life, let me be true to my conscience, to the dignity of my own heart. Let me act in a way that says, I have honored my spirit as truly as I have honored others. Let me stand tall and rooted as a mountain in the face of a quaking world.”
~ Jennifer DeLucy

 

Hello, Lovelies :)

Suddenly, here we are at February. After the fresh hopes and the new beginnings offered by January and the dawning of 2017, some of you may now be feeling a little less optimistic, a little less enthusiastic, a little more overwhelmed.

Or a lot.

But take heart. There is a groundswell of energy in February that speaks of a return to alignment and integrity, and a need for the values and principles of your heart to be reflected in the life you live. Breathe out fear and breathe in love. Anchor love and light in yourself and in your corner of the world. Radiate love and calm to those around you. And most importantly – live true to yourself and your values this month. Stand in your integrity. Speak up for what you believe in. Act from love and compassion. That’s what’s most needed in our lives and in the world right now.

Cards for the Month:

I’ve chosen two cards for February for you: one from the Osho Zen Tarot Deck, and one from Colette Baron-Reid’s Wisdom of the Oracle. Please note I don’t use these cards in the conventional way, but rather as a stimulus for channelled information.

Here is what I have received from each card:

turning

“Doubt kills more dreams than failure ever will.”
~ Suzy Kassem

February brings a counter-balance to the more exuberant energies of January. In February we’re asked to turn inwards, and to tune in to our own wants and needs. Find quiet time for reflection this month. Get some periods of time on your own, even if it’s just an hour. Walking, meditating, time in nature, quiet nights at home – these are all great activities for February.

This is an important month for staying true to yourself and your vision and goals, despite what other people might say or advise. No matter your own doubts in your abilities. Look for mentors and friends who will support you and lift you up. Sign up to study and self-enrichment work.

February whispers words of encouragement in your ear. It’s time to back yourself and your plans. It’s time to honour your truth and to be yourself, with no apologies. Work on your future. Commit to your ideas and decisions. Stay strong and trust yourself! Nurture that garden and plant more seeds.

It’s also a fabulous month for developing more intuition and psychic ability. This takes quiet time and the ability to slow down and pay attention to the world around you, and the feelings within your own body. Meditation will make everything better in February!

support-ver-2

 

The second card I’ve chosen is Orphaned. The picture captures so well the devastating loneliness that comes when we try to change or disguise ourselves to fit in or gain approval, and even after all of that soul denial we find ourselves (or aspects of ourselves) unaccepted and unloved.

orphaned

“The thought of being whoever I want is a terrifying thing, because I have only ever been who everyone has wanted me to be.”
~ Dianna Hardy

 

In February, decide that it is best to be yourself and to be loved for who you are.

Get counselling to help you overcome the wounds and pains of past or existing relationship.

Make your emotional well-being a priority. If you are in friendships, workplaces or love relationships where you have to keep yourself small or hide major aspects of yourself in order to satisfy others, or where the situation goes against your values and beliefs, consider leaving.

Life is too short to be unhappy in an unfulfilling situation. Better to give yourself the chance to be loved and appreciated for who you are by starting over somewhere else.

The truth is that you are beautiful, you are valuable, you are worthy.

You are lovable, and you have the right to emotional fulfillment and to be able to freely express your thoughts, ideas and beliefs by being yourself.

Someone will love you. Someone will resonate with who you are. There will be a workplace where you don’t have to suffer bullying. There is no need to change or to hide yourself any longer. And that love must start with you – loving and valuing yourself enough to decide that you will no longer accept second-rate relationships and situations where you are not respected or valued.

 

Best crystals this month?

Ametrine and White Howlite.

Ametrine is a rare stone that combines amethyst and citrine crystals. It promotes self-awareness, clarity and spiritual connection and gets you back in flow with your Higher Self.

White Howlite creates a sense of deep calm and peace, and helps you find answers and direction during dreams or meditation.

 

Essential oils to support your journey?

Each of the following oils will work beautifully on their own for you this month, but they also make a delicious combination for diffusing. The essential oils you will find helpful in February are Rosemary, Lavender, Cedarwood, and Bergamot. Rosemary helps us to make good decisions and to problem-solve, Lavender keeps us in flow and relaxed, Cedarwood is grounding and supportive – especially when you feel anxious or overwhelmed, and Bergamot gifts us optimism and a sense of gratitude for our lives and the world around us. To diffuse add 2 or three drops of each oil to your room or personal diffuser. You can find the oils here.

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Need some extra encouragement, support or inspiration for your year ahead?

Want a system and support to help you make 2017 a great year for you? In life or in business? Check out my Year of ME Planner – 2017 and community. It has everything you need! And you’ll be among friends. We’d love to welcome you in, and share this journey together.

I have a number of options for you, and they are all in my SHOP:

Digital download of my Planner. Just download, print and you’re good to go.

Digital Download of my Planner AND a digital download of my Business Planning Pack – an extra document to use in 2017 to help you plan your year in business in conjunction with your life planning.

Membership of my Year of ME Community – 12 months of membership to a private facebook group, as well as a year-long online course that will guide you through the year. Lots of lovely bonuses, webinars, meditations and more. Plus my community is the most kind, supportive and helpful space. You’ll fit right in!

Combo Membership for my Year of ME Community and year-long online course, and my YOM-Preneur Community and year-long online course. Not everyone is into business, but if you are, or you want to be, this is the deal for you. 12 months of planner guidance and support for life and business, no matter what stage of business you might be in. Plus you’ll be able to hang out with other intuitive and heart-centred entrepreneurs and business-oriented people.

There are monthly subscriptions for each of the communities too.

Go to my shop here or click on the SHOP tab at the top of this page.

I’d tell you more, but honestly, it’s all in the descriptions in my shop when you click on the various icons and offers. Yay!!!

Come join us. We’re already creating magic for our year and making breakthroughs for ourselves and each other. I can’t wait to hang out with you.

Lots of love, Nicole❤ xoxo

stay-true-ver2