Join Me For A New Journalling and Oracle Card Challenge?

chakra-journal-challenge-2

“The closer you come to knowing that you alone create the world of your experience, the more vital it becomes for you to discover just who is doing the creating.”
~ Eric Michael Leventhal

Keeping a journal is something I’ve done since I was a child. I don’t mean a simple diary, where you record the events of the day. You know what I mean… I ate this. I did this. Someone said that. No. I mean a place where I could explore ideas, talk with myself, and find my own answers.

Over the last few years I’ve created several journal challenges here on my blog, and I’ve just made a new one for you, to take advantage of the fabulous energies March and April bring for uncovering the hidden and neglected aspects of yourself, and for determining where you are out of step with yourself, so that you can bring your life into alignment with your true nature and values. It’s a great time for getting to know yourself better and for forging new directions in your life. Would you like to join me?

We’ll be starting this new challenge on Tuesday 28 February, so that you have time to gather your resources together. Our first Tuesday will be an orientation day. Then each Tuesday for March and April I will have a new journal activity for you to complete during the week. You’ll need a minimum of ten minutes to set aside each week for writing, and an additional five minutes per day for five out of seven days for energy work on yourself to facilitate your own healing and wellbeing. I’ll teach you everything you need to know. You can be a complete beginner at all of this!

I will be using the Chakras as a guide for this challenge. You don’t need to know anything about them either. All you need to do is bring a willingness to know yourself better.

live-true

Here’s what you’ll need:

  • A new journal. Choose one that feels right for you. Make sure there are enough pages to get you through nine activities.
  • Some pens and pencils.
  • A crystal or stone to use as a gratitude and focus stone. (If you’re doing my Year of ME program feel free to use your 2017 stone for this challenge!)
  • A deck of oracle or tarot cards.
  • A sense of adventure and a readiness to explore your inner world.

NB: A note on choosing oracle or tarot cards – choose cards whose pictures and messages are meaningful to you. Avoid cards such as tarot decks that show only coins or cups etc. Instead choose a deck whose imagery really speaks to you. It’s the pictures that matter. Don’t worry if you don’t know how to use them. I’ll be showing you.

That’s my own journal, cards and stones in the picture below. I’ll be right beside you doing each week’s activities too. My gratitude rock is a smoky quartz and amethyst point (that’s the big one – the other two are a tourmalinated quartz and a prehnite that live in the same bag as my oracle cards and who came with me on my holidays). The oracle cards I’ll be using are Colette Baron-Reid’s Enchanted Map cards. And I just bought a new journal from a cool bookstore here in Vietnam, where I am currently travelling. It’s just the right size for our challenge and not too heavy in my luggage. (I won’t tell you about the other five journals I bought at the same place…)

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Who’s in? Pop your name in the comments or let us know over on facebook. If you post a pic on the facebook page during this challenge, you’ll be in the running to win a cool prize! Stay tuned for details.

Much love, Nicole ❤ xx

 

The Week Ahead – Oracle for Monday 13 February 2017

“Conformity is the jailer of freedom and the enemy of growth.”
~ John F. Kennedy

Hello, Lovelies!

Here’s the oracle card I have chosen this Monday, and my take on the energetic outlook for the week ahead. I use any oracle or tarot cards shown as a prompt for channelled messages and my own intuitive wisdom, so my take is sometimes quite different to the meaning found in a book. ‘Growth’ is from the Chakra Wisdom Oracle Deck by Tori Hartman.

If you read my forecast for February, you’ll remember that February is all about turning inwards, and tuning in to our own wants and needs, staying true to ourselves and our goals despite our fears or what other people may tell us.

So, what gifts does Growth bring for you this week?

Growth reminds us that it takes time to work out who we are. It’s okay to be unsure. It’s also okay if it feels quite strange to begin honouring our own wishes, desires, decisions and needs after a lifetime of putting them second or hiding them off to one side.

Be aware – a side-effect of you beginning to speak up, or behaving and choosing differently is that some people might suddenly think that you’ve gone mad. Or that you need advice or therapy!

When we shift and change it can be quite confronting for the people around us who are still in the same space, and who expect that we’ll keep on being the same too. Our change creates change in the status quo for them, and change can be uncomfortable.

Growth reminds us that change and uncertainty are okay. There’s nothing wrong with you. You don’t need to be fixed because you’re not broken. You’re just evolving.

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A big old tree began as a seed, which became a tiny seedling. Over time it grew and grew until it took the form you see today. But just like you it’s a work in progress. How the tree looks today is not how it will look in a year’s time or ten years time. Life is about change.

Embrace that concept of change this week. Grow. Move towards the light.

Trust your intuition and instincts. Keep growing, even if you don’t know yet what you are evolving into. It will all be okay. Embrace not knowing. Just keep growing!

Supportive crystals this week? Ametrine, White Howlite, Fluorite, Orange Calcite, Labradorite, Moonstone, Carnelian. Go with the one that feels right to you, or choose a few.

Helpful essential oils?  Young Living’s Joy or Acceptance essential oil blends, or  a combination (or singly!) of any of Rose, Rosemary, Lemon, Vetiver and Lavender. The Joy blend is fabulous if you are feeling anxious or uncertain, or a bit sad or stuck. It’s reassuring and uplifting; wonderful for gently shifting depression and self-doubt.

Holding you, as always, in my thoughts, prayers and meditations, and intending for a you a life of abundance and joy, where you are no longer limited by your doubts.

All my love,

Nicole ❤ xx

The Energies of February – 2017

welcome-february

“If nothing else in this long and short life, let me be true to my conscience, to the dignity of my own heart. Let me act in a way that says, I have honored my spirit as truly as I have honored others. Let me stand tall and rooted as a mountain in the face of a quaking world.”
~ Jennifer DeLucy

 

Hello, Lovelies :)

Suddenly, here we are at February. After the fresh hopes and the new beginnings offered by January and the dawning of 2017, some of you may now be feeling a little less optimistic, a little less enthusiastic, a little more overwhelmed.

Or a lot.

But take heart. There is a groundswell of energy in February that speaks of a return to alignment and integrity, and a need for the values and principles of your heart to be reflected in the life you live. Breathe out fear and breathe in love. Anchor love and light in yourself and in your corner of the world. Radiate love and calm to those around you. And most importantly – live true to yourself and your values this month. Stand in your integrity. Speak up for what you believe in. Act from love and compassion. That’s what’s most needed in our lives and in the world right now.

Cards for the Month:

I’ve chosen two cards for February for you: one from the Osho Zen Tarot Deck, and one from Colette Baron-Reid’s Wisdom of the Oracle. Please note I don’t use these cards in the conventional way, but rather as a stimulus for channelled information.

Here is what I have received from each card:

turning

“Doubt kills more dreams than failure ever will.”
~ Suzy Kassem

February brings a counter-balance to the more exuberant energies of January. In February we’re asked to turn inwards, and to tune in to our own wants and needs. Find quiet time for reflection this month. Get some periods of time on your own, even if it’s just an hour. Walking, meditating, time in nature, quiet nights at home – these are all great activities for February.

This is an important month for staying true to yourself and your vision and goals, despite what other people might say or advise. No matter your own doubts in your abilities. Look for mentors and friends who will support you and lift you up. Sign up to study and self-enrichment work.

February whispers words of encouragement in your ear. It’s time to back yourself and your plans. It’s time to honour your truth and to be yourself, with no apologies. Work on your future. Commit to your ideas and decisions. Stay strong and trust yourself! Nurture that garden and plant more seeds.

It’s also a fabulous month for developing more intuition and psychic ability. This takes quiet time and the ability to slow down and pay attention to the world around you, and the feelings within your own body. Meditation will make everything better in February!

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The second card I’ve chosen is Orphaned. The picture captures so well the devastating loneliness that comes when we try to change or disguise ourselves to fit in or gain approval, and even after all of that soul denial we find ourselves (or aspects of ourselves) unaccepted and unloved.

orphaned

“The thought of being whoever I want is a terrifying thing, because I have only ever been who everyone has wanted me to be.”
~ Dianna Hardy

 

In February, decide that it is best to be yourself and to be loved for who you are.

Get counselling to help you overcome the wounds and pains of past or existing relationship.

Make your emotional well-being a priority. If you are in friendships, workplaces or love relationships where you have to keep yourself small or hide major aspects of yourself in order to satisfy others, or where the situation goes against your values and beliefs, consider leaving.

Life is too short to be unhappy in an unfulfilling situation. Better to give yourself the chance to be loved and appreciated for who you are by starting over somewhere else.

The truth is that you are beautiful, you are valuable, you are worthy.

You are lovable, and you have the right to emotional fulfillment and to be able to freely express your thoughts, ideas and beliefs by being yourself.

Someone will love you. Someone will resonate with who you are. There will be a workplace where you don’t have to suffer bullying. There is no need to change or to hide yourself any longer. And that love must start with you – loving and valuing yourself enough to decide that you will no longer accept second-rate relationships and situations where you are not respected or valued.

 

Best crystals this month?

Ametrine and White Howlite.

Ametrine is a rare stone that combines amethyst and citrine crystals. It promotes self-awareness, clarity and spiritual connection and gets you back in flow with your Higher Self.

White Howlite creates a sense of deep calm and peace, and helps you find answers and direction during dreams or meditation.

 

Essential oils to support your journey?

Each of the following oils will work beautifully on their own for you this month, but they also make a delicious combination for diffusing. The essential oils you will find helpful in February are Rosemary, Lavender, Cedarwood, and Bergamot. Rosemary helps us to make good decisions and to problem-solve, Lavender keeps us in flow and relaxed, Cedarwood is grounding and supportive – especially when you feel anxious or overwhelmed, and Bergamot gifts us optimism and a sense of gratitude for our lives and the world around us. To diffuse add 2 or three drops of each oil to your room or personal diffuser. You can find the oils here.

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Need some extra encouragement, support or inspiration for your year ahead?

Want a system and support to help you make 2017 a great year for you? In life or in business? Check out my Year of ME Planner – 2017 and community. It has everything you need! And you’ll be among friends. We’d love to welcome you in, and share this journey together.

I have a number of options for you, and they are all in my SHOP:

Digital download of my Planner. Just download, print and you’re good to go.

Digital Download of my Planner AND a digital download of my Business Planning Pack – an extra document to use in 2017 to help you plan your year in business in conjunction with your life planning.

Membership of my Year of ME Community – 12 months of membership to a private facebook group, as well as a year-long online course that will guide you through the year. Lots of lovely bonuses, webinars, meditations and more. Plus my community is the most kind, supportive and helpful space. You’ll fit right in!

Combo Membership for my Year of ME Community and year-long online course, and my YOM-Preneur Community and year-long online course. Not everyone is into business, but if you are, or you want to be, this is the deal for you. 12 months of planner guidance and support for life and business, no matter what stage of business you might be in. Plus you’ll be able to hang out with other intuitive and heart-centred entrepreneurs and business-oriented people.

There are monthly subscriptions for each of the communities too.

Go to my shop here or click on the SHOP tab at the top of this page.

I’d tell you more, but honestly, it’s all in the descriptions in my shop when you click on the various icons and offers. Yay!!!

Come join us. We’re already creating magic for our year and making breakthroughs for ourselves and each other. I can’t wait to hang out with you.

Lots of love, Nicole❤ xoxo

stay-true-ver2

 

The Week Ahead – Oracle Reading for Monday 16 January

Grief

“Grief does not change you… It reveals you.”
~ John Green

Hello, dear friends!

I apologise that today’s post is late in coming. In fact I was unsure if I would even be able to write it at all. But here it is.

Here’s the oracle card I have chosen this Monday, and my take on the energetic outlook for the week ahead.

‘Grief’ is from the Chakra Wisdom Oracle Deck by Tori Hartman.

On Saturday morning I chose this card for the week ahead. I thought I might get organised and write my weekly post early, before my unplugged Sunday, and so that I might spend Monday morning (today) working on my almost-finished memoir.

When I pulled this card, I did a double-take. Oh, I thought, looking closely at the picture. It’s a heart-broken girl holding her dead dog. I can’t post that! So, I put the card down, and I moved onto another project and then some client readings and suddenly it was Saturday afternoon, and I forgot all about that card, and I went for a swim on that hot afternoon, with Ben my husband, and with Harry and Bert our dogs.

Well, some of you already know what happened next. Bert collapsed without warning. The next minute we were racing him to a vet. And then racing him from our country home back to a big veterinary hospital in the city. Our beloved dog Bert died at 4am on Sunday. We are all heartbroken. Yesterday was just a wash of tears.

And then this morning I remembered the card, and wept anew.

But, that’s enough of me. I need to talk about this card, and how it relates to you.

Grief is actually a beautiful card. An important card. I’m sure some of you are feeling these energies right now. These energies of grief and loss and tragedy and yearning and heartache and regret and disappointment and emptiness, right as the year began fresh. What an awful energy, you might think, to strike right when we need to be  hopeful and optimistic and to enjoy our fresh start.

It’s okay. The Grief card has a powerful message for you this week.

This is what grief reminds you: Grief is just love with nowhere to go.

That’s as it should be when you first lose something. Until you learn how to keep loving without it.

If you let grief keep rebounding inside you with no expression and no flow, eventually it can lead to frustration, anger, and then to depression.

All of that love, if you don’t eventually give it form again with something else, all of that love held as grief will weigh you down, and prevent you from living truly and fully in your life.

So, feel into the energy of grief this week, for in it are the seeds of so much locked-up positive emotion, so many gifts, so much power to propel you forward again.

This might be grief around relationships, choices, changing circumstances, mistakes, outcomes, all manner of loss…

Where have you got energy locked up in grief? Where is there energy trapped in your life with nowhere to go? How can you untangle that and repurpose it and give it somewhere to flow again?

How can you take all of this love with nowhere to go, and channel it into something new and good?

You might be surprised at the breakthroughs you have this week!

Supportive crystals this week? Rose Quartz, Chrysocolla, Green Aventurine and Citrine. Helpful essential oils? Young Living’s Inner Child essential oil blend, or  a combination (or singly!) of any of orange, jasmine, rosemary and geranium.

Feelings are a part of our lives for a reason. They help us to understand ourselves and the world around us, and they light the path for us, if we can be brave enough to follow where they lead.

Holding you, as always, in my thoughts, prayers and meditations.  All my love,

Nicole ❤ xx

 

 

The Energies of January – 2017

ccj17

“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.”
~ Eleanor Roosevelt

 

Hello, Lovelies :)

Happy New Year!

January is not just a new month, it’s the beginning of a whole new energetic cycle. It’s a month that brings a sense of freshness and adventure. It’s a month that beckons you to reinvent yourself and your world.

Cards for the Month:

I’ve chosen two cards for January for you: one from the Osho Zen Tarot Deck, and one from Colette Baron-Reid’s Wisdom of the Oracle. Please note I don’t use these cards in the conventional way, but rather as a stimulus for channelled information.

Here is what I have received from each card:

adventure osho zen

“And now we welcome the new year, full of things that have never been.”
~ Rainer Maria Rilke

January brings the gift of a spirit of adventure. It’s time to see yourself and your life with fresh eyes. This month be prepared to have a little fun and to shake things up a little. If I was to choose a word to define January I would choose the word NEW.

Look closely at your habits and routines. Are they serving you, or are you stuck in a bit of a rut? January encourages you to break out of stuckness and to think in new ways about yourself and your possibilities for the year ahead. It reminds you that enjoying the journey of life is important.

This is a fantastic month for planning any travel, events or adventures for later in the year or even for next year. It’s a month to sign up for trying something new. Get out and about, even if that is just trying a new café, or shopping somewhere new.

It’s a month for committing to changes, and beginning to make transformation happen. A great month for signing up to new courses, new programs, new ventures.

It’s a month for magical synchronicities, breakthroughs and divine inspiration.

 

never-ending-story

“New Year – a new chapter, new verse, or just the same old story ? Ultimately we write it. The choice is ours.”
~ Alex Morritt

The second card I’ve chosen is Never-Ending Story. The picture captures so well the soul-weariness of that space we sometimes find ourselves in, where we keep perpetuating an old story, and telling it over and over so that we stay trapped in that story, and it becomes or remains our truth.

This month look for areas where you tell a story about yourself or your life that doesn’t serve you. Stories that keep you stuck, ill, broke, lonely, powerless, sad, a doormat, small.

Be brave enough to tell a new story.

Be brave enough to use your imagination to create a story better suited to the life you desire for yourself.

It’s also an important message about priorities. Life is short, and there is never enough time to do, be and have everything on our lists.

So, in January 2017, give thought to the big priorities for your life this year – the ones that mean the most to you. Then give time to them, and let everything else fall away. Value your time, value your dreams, value your right to self-determination.

 

Best crystals this month?

Chrysocolla and Citrine.

Chrysocolla supports heart-centred living and empowers you to know and speak your truth.

Citrine promotes abundance and creative flow.

 

Essential oils to support your journey?

Each of the following oils will work beautifully on their own for you this month, but they also make a delicious combination for diffusing. Sokli calls this her Get Living! Blend.  The essential oils you will find helpful in January are Ylang Ylang, Lavender,
Grapefruit and Orange.  Ylang Ylang calms and centres us, helping us to live from our hearts, Lavender keeps us in flow and relaxed, Grapefruit provides optimism, energy and inspiration, and Orange gifts us joy and happiness. To diffuse add 2 or three drops of each oil to your room or personal diffuser. You can find the oils here.

Ylang Ylang flowers

Ylang Ylang Flowers. Image from www.malva-parfum.ua

 

Need some extra encouragement, support or inspiration for your year ahead?

Want a system and support to help you make 2017 a great year for you? In life or in business? Check out my Year of ME Planner – 2017 and community. It has everything you need! And you’ll be among friends. We’d love to welcome you in, and share this journey together.

I have a number of options for you, and they are all in my SHOP:

Digital download of my Planner. Just download, print and you’re good to go.

Digital Download of my Planner AND a digital download of my Business Planning Pack – an extra document to use early in 2017 to help you plan your year in business in conjunction with your life planning.

Membership of my Year of ME Community – 12 months of membership to a private facebook group, as well as a year-long online course that will guide you through the year. Lots of lovely bonuses, webinars, meditations and more. Plus my community is the most kind, supportive and helpful space. You’ll fit right in!

Combo Membership for my Year of ME Community and year-long online course, and my YOM-Preneur Community and year-long online course. Not everyone is into business, but if you are, or you want to be, this is the deal for you. 12 months of planner guidance and support for life and business, no matter what stage of business you might be in. Plus you’ll be able to hang out with other intuitive and heart-centred entrepreneurs and business-oriented people.

Deluxe YOM-Preneur Mentoring Package – Work with me directly on your business and your life in 2017. 12 months of personal mentoring, small group coaching, webinars, events and membership of both my Year of ME and YOM-Preneur courses and communities.

There are monthly subscriptions for each of the communities too.

I’d tell you more, but honestly, it’s all in the descriptions in my shop when you click on the various icons and offers. Yay!!!

Come join us. It’s going to be amazingly, deliciously good. I can’t wait to hang out with you. Lots of love, Nicole❤ xoxo

Go to my shop here or click on the SHOP tab at the top of this page.

 

It’s Here! Year of ME Planner 2017 and Other Good Stuff!

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“I arise in the morning torn between a desire to improve the world and a desire to enjoy the world. This makes it hard to plan the day.” ~  E. B. White

“Dear E.B. White, if you had my Year of ME Planner you could do both!” ~ Nicole Cody

 

There is one thing in my life that has made all the difference in what I get done, and how. That’s my Year of ME Planner! (Go here to buy one now!)

Do you have a strong desire to live a life that works better, flows better, feels better?

The Year of ME Planner allows you to create your own map – to a life that is intuitive, intentional and purposeful. ME stands for Manifesting Energies, but it also stands for you. This is about YOU mindfully creating a life more aligned with your dreams.

A few years ago a friend asked me:

“I have a request for a blog post. I constantly marvel at your ability to manage your time well, even when dealing with Lyme’s. You plan your time at the beginning of the year, you have clear containers and plans for your days, and yet somehow you still manage to find the time to go to cafes and spend time with sick friends. AND you can change plans mid-stream. Meanwhile, I feel like I struggle to do everything I want to do . . . I flip-flop between being disciplined about it, and then totally wasting time because I “owe” it to myself to take a rest.”

This Planner is how I live that life. I’ve developed a system that allows me to combine intuition, spiritual guidance (from oracle cards and journaling), forward planning, self-care, gratitude and management tools all in one place. It’s a system that has allowed me to create a rich and satisfying life and build a successful six-figure business part-time and mostly in my pyjamas, while I’ve battled all manner of health issues.

I have created room for yearly planning, monthly planning and daily actions. There are guided activities for you to review 2016 and plan out 2017 easily and clearly. There is space for self-care, oracle cards, journaling and a little magic.

Whether you want to launch a business, get in shape, write a book, plan the most exciting holiday or wedding, build a garden or just have more time for the things that really matter I’m here to guide you, step by step, to manifesting that life. I want you to use this Planner so that you can look 2017 in the eye and say with confidence ‘2017? This is going to be the year of ME!’

I truly love my Year of ME Planner, and so do many others. We now have a thriving and supportive community of YOM people! I’m so excited about this tool that I could just about bust. It helps you to practice extreme self-care, personal and life management, and will guide you to put plans on the page that are actionable and realistic, with just the right amount of daring. More importantly, it is a system that is flexible enough to allow you to roll with life’s many unexpected turns.

If you head over to my shop you can buy yours now!

Here's my own 2017 Planner, and my 2017 gratitude stone, my 2017 crystal pack, and the oracle cards I'm going to use for the year ahead. Pretty delicious, huh?

Here’s my own 2017 Planner, and my 2017 gratitude stone, my 2017 crystal pack, and the oracle cards I’m going to use for the year ahead. Pretty delicious, huh?

I have a number of options for you:

Digital download of my Planner.

Digital Download of my Planner AND a digital download of my Business Planning Pack – an extra document to use now or early in 2017 to help you plan your year in business in conjunction with your life planning.

Membership of my Year of ME Community – 12 months of membership to a private facebook group, as well as a year-long online course that will guide you through the year. Lots of lovely bonuses, webinars, meditations and more. Plus my community is the most kind, supportive and helpful space. You’ll fit right in!

Combo Membership for my Year of ME Community and year-long online course, and my YOM-Preneur Community and year-long online course. Not everyone is into business, but if you are, or you want to be, this is the deal for you. 12 months of planner guidance and support for life and business, no matter what stage of business you might be in. Plus you’ll be able to hang out with other intuitive and heart-centred entrepreneurs and business-oriented people.

Deluxe YOM-Preneur Mentoring Package – Work with me directly on your business and your life in 2017. 12 months of personal mentoring, small group coaching, webinars, events and membership of both my Year of ME and YOM-Preneur courses and communities.

I’d tell you more, but honestly, it’s all in the descriptions in my shop when you click on the various icons and offers. Right now I need a shower, some coffee and a little celebratory dance because… launch! Yay!!!

Come join us. It’s going to be amazingly, deliciously good. I can’t wait to hang out with you. Lots of love, Nicole ❤ xoxo

Go to my shop here or click on the SHOP tab at the top of this page.

2016-12-12-13-47-56

The Week Ahead – Oracle Reading for Monday 5 December

possibilities osho zen tarot

“There’s always a moment that separates the past from the future, and that moment is now.”
~ Aniekee Tochukwu Ezekiel

 

Hello, Lovelies!

Here’s the oracle card I have chosen this Monday, and my take on the energetic outlook for the week ahead.

‘Possibilities’ is from the Osho Zen Tarot deck and it signals opportunities for us to gain much-needed clarity and direction about our lives, and understanding of situations both current and past.

As the first full week of December stretches out before us, we are positioned to finally be able to make sense of all that has been going on in our life. This year. Last year.The years before that…

It is a fantastic week for being able to rise above the day-to-day workings of our lives and to look down upon it all in a way that gains us perspective, understanding and insights that have been unavailable to us until now.

This week find some time for reflection, planning, journaling and thinking deeply about your life. Ask your Guides and your Higher Self to show you what you most need to know right now, especially in relation to long-standing issues where you need resolution or a new direction.

It’s a week where patterns, habits and motivations will become clear – and then you can choose to keep, discard or change them!

Be aware of your self-talk this week. Are you keeping yourself trapped by endlessly repeating the same old story, even if it is not your truth anymore, or is not the truth of the direction in which you’d like to head?

Choose some new words and a new story. Reframe your life to create a new future for yourself, and a solid foundation for 2017.

Look for the existing good in your life, and acknowledge that good. Cultivate gratitude and appreciation in all you do.

Thank people who support and serve you.

And if you find yourself being treated badly, taken for granted, or taken advantage of? Think deeply on that this week too, and about whether you are prepared to continue to accept this energy, situation or relationship in your life in the year ahead.

Remember: you are worthy of love and respect.

The other thing this week lends itself to is the creation of long-range plans.

Choose a goal to work towards, especially one that is ambitious and that stretches and grows you. Have something far out in front of you that shines and beckons and encourages, and that will inspire you to keep going when things get tough.

Choose a better life for yourself.

Supportive crystals this week? Clear quartz, amethyst, fluorite and labradorite.  Helpful essential oils? Young Living’s Clarity essential oil blend, or  a combination (or singly!) of any of jasmine, orange, lavender and frankincense.

Wishing you a breakthrough week of wisdoms and insights. Holding you, as always, in my thoughts, prayers and meditations. Dream big, and value yourself! All my love,

Nicole❤ xx