Self-care is how you take your power back.
Lalah Delia
Hello, Lovelies!
September energies support us to develop patience, resilience and a greater vision for our lives.
Keep that in mind as we explore the gifts that the oracle card ANGELS AND MASTERS brings us this week. ANGELS AND MASTERS is from Chakra Reading Cards: Ancient Wisdom to Balance and Heal by Rachelle Charman.

The Gifts Of The Week Ahead
ANGELS AND MASTERS reminds us of our capacity for healing this week, and encourages us to practice extreme self-care.
Look for where you are out of alignment, and then do what you can to bring balance and flow, or an easing of pain and difficulties. It’s a great week for seeing any kind of coach, healer, expert or therapist (don’t forget dentists, doctors, accountants and lawyers) as well as getting a massage, or visiting a kinesiologist, acupuncturist or energy worker.
Want to work directly with your Chakras? Try this five quick quiz and energy boost: Five Minute Chakra Re-charge
Meditation, prayer and quiet time to reflect on your life and your future direction is also well suited to the energies of the week ahead.
Stuck with creating a satisfying life for yourself or understanding your best direction forward? Maybe you need a session with me to bring some extra clarity and direction. Details here

Supportive crystals this week
Red Jasper (pictured) is a stone for mental, physical and emotional rejuvenation. Deeply grounding, it helps you connect to your heart and your truth. If I could choose only one stone this week it would be Red Jasper! Citrine helps us to bring the sunshine back into our lives, and to think with optimism and clarity! If you are ready to ask for what you need or to voice your thoughts and ideas choose a lovely blue Sodalite! Choose Rose Quartz if you need a boost of love, kindness and nurture – the crystal world equivalent of a great big reassuring hug, a soothing cup of tea and a best friend to hold your hand through life’s decisions and challenges.

Helpful Essential Oils
Geranium, Vetiver, Sandalwood, and Lavender work beautifully on their own or in combination this week to help you open to healing and balance.
As a blend for your diffuser add two drops of each oil. A drop of each oil in the bath is heavenly too.

In these stressful times I’m encouraging you to make time for yourself, to look after yourself, and to get help with problems that are too big or complex for you to sort out on your own.
Remember that you can always call on your Guides, Angels, Ancestors and God too (whatever you perceive that energy to be).
Sending love and rainbows your way, Nicole xx
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