Are You Still Waiting For Someone Else To Meet Your Needs?

  With every act of self-care your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of self-care is a powerful declaration: I am on my side, I am on my side, each day I am more and more on my own side. Susan Weiss Berry Hey, Lovelies. It’s so easy […]

You Can Still Join My Healing And Space-Holding Meditations This Weekend

  Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.~ Lao Tzu Hey, Lovelies. Did you see yesterday’s post? Would you like some extra love, positive energy and support at this time? This week has been about upgrading your thinking, about being bold with your decisions and actions, and […]

Insights, Inspiration and Action – Monday Oracle 13 June 2022

The energies this week support a gentle letting go of the things that have been weighing us down. There doesn’t need to be a struggle or a big dramatic scene. In fact, the very best kind of letting go is one where we decide to let something go with grace and ease. When we let go, we invite new possibilities…

Lighten Up By Letting Go – Monday Oracle 6 June 2022

The energies this week support a gentle letting go of the things that have been weighing us down. There doesn’t need to be a struggle or a big dramatic scene. In fact, the very best kind of letting go is one where we decide to let something go with grace and ease. When we let go, we invite new possibilities…

What To Do When It Just Feels ‘Off’

  When you notice someone does something toxic the first time, don’t wait for the second time before you address it or cut them off. Many survivors are used to the “wait and see” tactic which only leaves them vulnerable to a second attack. As your boundaries get stronger, the wait time gets shorter. You […]

I found some old sketches

  “Every child is an artist. The problem is how to remain an artist once he grows up.” ~ Pablo Picasso Hey, Lovelies! Recently, as I was unpacking boxes of old papers and files I came upon a few interesting things. One was a series of charcoal sketches I did at a life drawing class […]

Taking Care Of Yourself First- Monday Oracle 1 November 2021

If you want to have enough to give to others, you will need to take care of yourself first.  A tree that refuses water and sunlight for itself can’t bear fruit for others. Emily Maroutian Hello, Lovelies! This Quarter I am using the Nature’s Whispers Oracle Cards by Angela Hartfield, with artwork by Josephine Wall, for my […]

Wearing My Best Perfume

Odors have a power of persuasion stronger than that of words, appearances, emotions, or will. The persuasive power of an odor cannot be fended off, it enters into us like breath into our lungs, it fills us up, imbues us totally. There is no remedy for it.  Patrick Süskind Hey, Lovelies. You know, I don’t […]

Being Careful About Being Me

Boundaries are, in simple terms, the recognition of personal space. Asa Don Brown Hey, Lovelies. I found myself in a social situation recently with people I did not know. Of course, one of the first things people usually ask in these circumstances is ‘What do you do?’ I’ll be honest. I’m guarded with new people. […]

This Post Will Be Short Because Music

After silence, that which comes nearest to expressing the inexpressible is music. Aldous Huxley Hey, Lovelies. I’m in one of those headspaces where I just need to sit with my thoughts. It all started with music. Actually, it all started with Adele’s new song, Easy On Me. There’s one lyric that hit me hard. I […]

What I’ll Be Doing When Australia Begins To Open Up Again

You cannot control the behavior of others, but you can always choose how you respond to it.  Roy T. Bennett Hey, Lovelies. I live in Queensland – a state of Australia that has had few COVID cases, and which has maintained strict border closures since the pandemic began. We’ve had a relative amount of freedom […]

Why I wear my hair like this right now…

The old woman was a witch shadow – hair like matted spiderwebs, hooded ’round darkness of features, eyes like glittering jewels. Frank Herbert Hey, Lovelies. So, I want to talk about hair. Ah, I’m sharing another of my great secrets now. You can tell a lot about my state of wellness by how I wear […]

My Need For Quiet

“Smile, breathe and go slowly.” Thich Nhat Hanh So, Lovelies, I am sure some of you will relate to what I am about to share. I’m a Highly Sensitive Soul. I am sure you may be one too. Because of my sensitivity, my intuitive and psychic abilities, I am able to connect deeply with people. […]

Back In The Saddle

“You need to be content with small steps. That’s all life is. Small steps that you take every day so when you look back down the road it all adds up and you know you covered some distance. It took me a long time to accept that, but it’s true. You need to have patience.” […]

A Little Nicole Update

Bedrest means lying in bed at home, doing nothing, Nicole. Do you understand? If you have a problem with this we can bring you back to hospital. It’s your choice. My cardiologist, on realising I am not good at resting! Hey, Lovelies. This blog post is coming to to you direct from my bed, here […]

The Poems I Keep Beside My Bed

Painting is poetry that is seen rather than felt, and poetry is painting that is felt rather than seen.  Leonardo da Vinci Hey, Lovelies. One of the most soul-nurturing things I have ever done is to read poetry. I keep volumes of poems beside my bed, and I have a journal that I have kept […]

Stop Being So Hard On Yourself

Butterflies can’t see their wings. They can’t see how truly beautiful they are, but everyone else can. People are like that as well. Naya Rivera Hey, Lovelies! My inbox is groaning this week with messages from people who are really struggling right now. If you’re having a hard time too, please know that you’re not […]

A Message Just For You ❤

Know that you are loved ❤ Hey, Lovely i know sometimes life can get you down you can feel so small that you wonder if anyone knows you’re here you might even wonder if anyone cares life’s burdens may weigh upon you until you wonder how you’ll ever take another step until you wonder if […]

Don’t Wait For Someone Else To Meet Your Needs

With every act of self-care your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of self-care is a powerful declaration: I am on my side, I am on my side, each day I am more and more on my own side. Susan Weiss Berry Hey, Lovelies. I was speaking with […]

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