There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.Laurell K. Hamilton
Are you travelling okay?
Are you managing?
This is a big week, energetically speaking. It’s a week where old wounds, insecurities and hurts may flow to the surface, suppressed fears may re-emerge, bad news may rock your world, old troubles and issues may flare up again, even though you thought you had dealt with them and put them behind you.
Don’t take it to heart.
My inbox is crammed right now with messages from people who aren’t managing, who are not coping with the details of their lives. It’s not just you – it’s an energy that is passing through humanity like a wave.
How to cope? Break things down into the smallest steps. Get help. Talk to someone. Change your focus. Be gentle with yourself. Keep breathing.
This too shall pass.
Rest where you can. Nurture and nourish yourself – body, mind and spirit.
Know that you are in my daily prayers and meditations,
All my love, Nicole xx