Making Freedom Matter! – Monday Oracle 22 April 2019

Freedom is nothing else but a chance to be better ~ Albert Camus

Hello, Lovelies!

April calls you to live from your heartspace. This month lifts you above your obstacles, or helps you to blaze a trail through them. Expect magical insights and guidance to help light the path ahead. It’s time to believe in yourself and your dreams even if no-one else yet believes. Keep that in mind as we look at the gifts of inspiration which the card Freedom brings us.

Freedom holds the energy of dualities. It helps you to understand that for every choice you make there is a choice you need to let go. For every action you take there is another action that cannot be taken. This is also known as an ‘opportunity cost’ – when you choose one thing you miss out on something else. True freedom is about understanding what freedom means to you and being comfortable with the price you are paying for that freedom.

This is not about sitting in a space of thinking that freedom is millions of dollars in the bank. This about asking: “What’s the most important freedom to me? Is it emotional freedom? Is it religious freedom? Is it social freedom? Is it having time freedom or money freedom? Is it being in relationships that are supportive rather than ones that suppress me? Is it working in a workspace where I am acknowledged and supported rather than a workspace that is regimented and impersonal?”

This week spend some time determining what’s important to you and what freedom means to you. Freedom reminds you that part of the act of personal freedom always involves compromise. Where are you prepared to compromise in one area of your life in order to have freedom in another?

Freedom shows you that bravery is needed when you begin to craft a conscious life for yourself. Sometimes you need to step away from relationships, jobs, situations or comforting but self-defeating habits in order to create the change that will bring the freedom you seek.

You may also find that some doors close for you this week. See this as a positive thing, no matter how difficult it might feel in the moment. In the aftermath of every ending is the seed of a new beginning.

Supportive crystals this week?

Malachite is a stone to help you overcome perceived limitations. It is a stone of manifestation and abundance that gifts focus and resilience. Amethyst helps you to tune in to all forms of spiritual guidance and to make wise decisions. Snowflake Obsidian is a wonderful stone for any form of pattern-breaking, helping you to invite or invoke change. Rhodonite (pictured) is great for supporting you to follow your heart. 

Helpful essential oils?

Rose Essential Oil is my choice this week. This sweet and uplifting oil inspires deep emotional connection and opens your heart chakra to love and to hearing and expressing your innermost truths. It enhances your mood, helps to balance hormones, brings emotional healing and draws joy and peace into your life. Apply it to your pulse points at wrist, neck and over heart like a perfume. Place a few drops in your bath water. Diffuse it. Put a drop in the palm of your hand, rub hands together and then inhale the aroma. (Here’s a simple three-minute meditation you can do using Rose or any of your favourite essential oils – click here)

If you can’t access a pure Rose essential oil,  try Ylang-Ylang, Geranium or Magnolia.

I’m passionate about essential oils and their capacity to support our wellness journey and our spiritual and emotional wellbeing. If you’d like to know more or want to source the oils I recommend and trust visit this site or contact me at channelnc@gmail.com

Find some time for reflection, planning and self-evaluation this week. And no matter what you do, be true to YOU!

Lots of love, Nicole ❤ xx

PS: Monday’s oracle card, Freedom, is from the Sacred Power Reading Cards by Anna Stark . I use any cards shown as a prompt for channelled messages and my own own intuitive wisdom, so my take is sometimes quite different to the meaning found in a book. 

Find Your Voice! Monday Oracle 15 April 2019

“The things I carry are my thoughts. That’s it. They are the only weight. My thoughts determine whether I am free and light or burdened.”   ~ Kamal Ravikant

Hello, Lovelies!

April calls you to live from your heartspace. This month lifts you above your obstacles or helps you to blaze a trail through them. Expect magical insights and guidance to help light the path ahead. It’s time to believe in yourself and your dreams even if no-one else yet believes. Keep that in mind as we look at the gifts of inspiration which the card Sound brings us.

This week Sound calls us to stand strong in honouring our own truth and honouring our own voice. There are so many ways that we quieten that voice and so many ways we diminish our truth. Not all of that is deliberate. As a society, we are taught to be polite, to get along, to put the needs and happiness of others before our own. (You can read more about this here). But our voice matters too. Speaking and living from our heart space and living our truth helps bring us into alignment with situations, opportunities and relationships that are more suited to our ethics, values, beliefs and talents.

Of course, I urge you to be sensible. Sometimes that truth doesn’t need to be spoken aloud, because doing so might put you in a difficult or dangerous position. But even acknowledging that truth to yourself can help you to choose a different course of action, to leave a job or relationship that no longer works for you, and to begin thinking about options that will suit you better than your current situation.

Sound is also about leadership. It is about being in that place where we can lead family or friends or business or a community by being ourselves and singing our own song in a way that attracts everyone else to us.

When we speak our truth, when we’re speaking our message we attract the people who need that message or who are aligned with whatever it is we are sharing.

If you’ve got a dream, a vision for a business, or something you’d like to offer in the world Sound encourages you to work towards making that a reality this week. Trust that someone will want what you have to offer. Be a contributor – add your voice and energy and know you were given these ideas or gifts for a reason.

Most of all, seek out what makes you happy and reach for what gives you joy. Life is too short to be miserable, stuck and unable to express your true feelings and innermost self.

Supportive crystals this week?

Malachite is a stone to help you overcome perceived limitations. It is a stone of manifestation and abundance that gifts focus and resilience. Amethyst helps us to tune in to all forms of spiritual guidance and to make wise decisions. Blue Kyanite (pictured) will enhance your communication skills, helping you to find the right words and best timing for your message – and helping you avoid self-destructive tendencies. Blue Lace Agate supports your Throat Chakra, helping you to find your voice and speak your truth. It’s a great stone for all forms of communication, and it also brings a sense of calm. 

Helpful essential oils?

Helpful essential oils?

Combine Frankincense, Lemon and Peppermint Essential Oils for an energising and focusing diffuser blend this week. A ratio of 2 drops of Frankincense, and 3 drops each of Lemon and Peppermint is delicious!

Frankincense helps you to be grounded and connected at the same time, and reduces stress and inflammation within the body. Lemon is uplifting and helps bring focus and clarity, and Peppermint refreshes the mind and spirit.

Need an oil to enhance your creativity, and to help you move out of overwhelm or anxiety? Use Neroli by diluting and applying to your pulse points as a perfume or add it to your diffuser alone or with a couple of drops of Frankincense to bring back a sense of being grounded and connected.

I’m passionate about essential oils and their capacity to support our wellness journey and our spiritual and emotional wellbeing. If you’d like to know more or want to source the oils I recommend and trust visit this site or contact me at channelnc@gmail.com

Guided Meditation Bundle

I’ve bundled together four powerful guided downloadable meditations and created a companion workbook to support you in your spiritual journey. The Stardust Connection Meditation Bundle will help you to connect with and explore Earth Energies, Ancestor Energies, your Solar Plexus energies and personal power, and the Stardust Energies. There is over an hour’s worth of Guided Meditations and a 38-page workbook. The workbook holds specific instructions for using the four guided meditations, as well as journalling activities and reflection/awareness exercises.

The material in the Stardust Connection Meditation Bundle can be used at any time over the next four years, and beyond. My intention with this bundle is to help you become confident in your direction, your intuition, and your contribution to the unfolding history of the world and humanity. To access the bundle or to learn more about it go to my store or click on this link.

Wishing you a week of clarity, insight and understanding. Be determined to find your joy! Aim high, give life your best shot, and no matter what you do, be true to YOU.

Lots of love, Nicole ❤ xx

PS: Monday’s oracle card, Sound’ , is from the Sacred Power Reading Cards by Anna Stark . I use any cards shown as a prompt for channelled messages and my own own intuitive wisdom, so my take is sometimes quite different to the meaning found in a book. 

It’s Okay To Choose For Yourself


“Look to your heart and soul first, rather than looking to your head first, when choosing. Rather than what you think, consider instead how you feel. Look to the nature of things. Feel your choices and decisions. It just might change everything.” 
~ Jeffrey R. Anderson

Hello, Lovelies.

Today I have a favour to ask of you. Today I’d like you to choose for yourself.

You might think that’s an odd request. You might also think it doesn’t apply to you. But if you are in love, empathic, sensitive, a parent, a partner, a people-pleaser or a soother of others I think it does.

You see, so many of us (myself included), will make choices in life with another person in mind. Your sweetheart loves the apple pastry so you take the lemon one. Your friends love sci-fi so you go see the latest movie with them even though it’s a genre you’re not fussed about. Your partner doesn’t eat seafood so you just don’t cook that anymore. When a family member offers to make dinner for you, you ask for spaghetti because that’s the kids’ favourite. You make choices that make others happy. And it’s not a drag for you, honestly. You don’t mind the lemon pastry. It’s good just to hang with your friends. Chicken’s as tasty as fish. It’s just nice to have someone else cook. No biggie, right?

Still. what if you constantly make small choices – ones that don’t really matter to you – that suit the preferences of other people over your own?

It might seem inconsequential but it soon stacks up. How many decisions and choices will you make in a day that completely negate what you might want? What message does that send to the Universe?

Each time you put the well-being and happiness of someone else over your own you are asserting to the Universe that they matter more than you, that their happiness and positive life experience matters more than your own. And even though you may start out being happy to have made someone else happy that joy will eventually wear off if your own needs never get any airplay. What’s worse, you train the people around you that these decisions you make are okay for you, or even great for you. So how will they ever know what you really want? How will they ever know you’d have preferred an apple pastry too? Trust me, this is the kind of behaviour that eventually breeds simmering resentment and misery where the only person who’ll be suffering is you.

So, just for today, I’m asking you to choose for yourself. Choose the cooking show over the football. Choose to hang out at the art gallery while everyone else goes to the museum. Eat pasta when the gang has burgers. Choose what you really wanted to say yes to, even if that means you go on your own or eat on your own.

That’s okay. Your life is valuable too. Your choices and happiness matter too. This is your one shot at this precious life. Don’t waste it by never giving yourself the chance to experience all the longings of your heart.

Much love, Nicole ❤ xx

How to Move into Alignment – Monday Oracle 8 April 2019


“When you start doing things that are truly in alignment with what your true self wants, what your soul wants, you flourish and life becomes a lot easier.” ~ Joel Annesley

Hello, Lovelies!

April calls you to live from your heartspace. This month lifts you above your obstacles, or helps you to blaze a trail through them. Expect magical insights and guidance to help light the path ahead. It’s time to believe in yourself and your dreams even if no-one else yet believes. Keep that in mind as we look at the gifts of inspiration which the card Energy Balance brings us.

This week speaks of the importance of being in alignment. I’m not talking physical alignment (although you may want to get some bodywork or structural work done!), I’m talking about how your external life aligns with your internal values and sense of self.

When you are OUT of alignment it’s easy to become physically and emotionally exhausted, sad, angry, resentful, anxious, depressed or lost. That’s because you’ve created an energetic conflict between who you are, what you believe and what matters to you on the inside and your choices, behaviours and relationships out in the world.

You may even feel like you have no right to feel this way because your life is abundant or blessed or privileged. That’s okay. These feelings are red flags that lead to deeper self-awareness if you are brave enough to follow them. So, if you feel this way, find some quiet time and explore those energies. Explore WHY you feel the way you do, and what flag that raises for you about an aspect of your life that is out of balance.

The more you move into alignment with your values the more your mood will lift. Your optimism and creativity will return. As you make space in your life to live by your values and give energy to your goals, your hopes and your dreams, the more you will find that ideas will flow, inspiration will flow, healing will flow, energy will flow.

So use the gifts of Energy Balance this week to really pay attention – going deeper to find out where you’re blocked, and where things are flowing and what you can do to live more authentically in the world by honoring the truth of who you are.

We need you in the world. That beautiful, authentic, original you. You don’t need to be like everyone else. You are precious and worthy just as you are, and you validate and empower yourself by being true to you. Blaze a trail for that you this week. I promise, it might be hard but it will be worth it.

The extra blessing of that? Being yourself gives others permission to be themselves too, and you become a positive role model for other people who are like you (including your children!).

Supportive crystals this week?

Malachite is a stone to help you overcome perceived limitations. It is a stone of manifestation and abundance that gifts focus and resilience. Amethyst (pictured) helps you to tune in to all forms of spiritual guidance and to make wise decisions. It helps you to become comfortable with an expanded sense of yourself. Clear Quartz amplifies intuition and your ability to tune in to Universal and Personal Wisdom. Use it to get clear about what matters in your life! Orange Calcite connects you to creativity, inspiration and your heart’s desires and helps you to develop confidence in yourself and your dreams. Use it to help you see your next steps forward.

Helpful essential oils?

This week you need essential oils that can help you bring your mind and spirit to a place of clarity, calm and productivity. The following oils can be diffused or inhaled on their own but also blend beautifully together:

  • Rosemary
  • Lemon
  • Lavender
  • Peppermint
  • Cypress
  • Eucalyptus

And always, when your emotional tank is empty, Rose or Geranium diffused or used like perfume on wrists, throat, behind ears and over your heart!

Take some time this week and find your answers. Trust that your own wise soul knows your next moves. Whatever you do, honour your truth!

Lots of love, Nicole ❤ xx

PS: Monday’s oracle card, Energy Balance, is from the Sacred Power Reading Cards by Anna Stark . I use any cards shown as a prompt for channelled messages and my own own intuitive wisdom, so my take is sometimes quite different to the meaning found in a book. 

Things People Have Said To Me When They Found Out I Am Psychic


“To be fully seen by somebody, then, and be loved anyhow – this is a human offering that can border on miraculous.” 
~ Elizabeth Gilbert

Things people have said to me when I told them I am a psychic:

  • I don’t have a problem with it but you shouldn’t tell people or they might judge you. It’s pretty flaky to say you’re a psychic.
  • But you seem surprisingly intelligent…
  • God will smite you and your family. Repent!
  • That’s incredible. You seem so normal.
  • You can come to our barbeque on the weekend? Great. But is it okay if you don’t tell my friends what you do? Because one is a lawyer and one is a surgeon and they’re both really smart and they won’t understand someone like you. And they won’t understand why I am friends with you. Just tell them you’re a writer. Okay?
  • Did something bad happen to you as a child?
  • Can you tell me if this guy is into me or is he cheating on me?
  • What’s this rash?
  • Oh man! Don’t say that. You can’t say that. That’s so offensive. Can’t you tell people you are emotionally aware or something like that?
  • You’re kidding me, right? I thought you were normal.
  • You seem so balanced.
  • Are you bi-polar or something?
  • No-one will ever take you seriously EVER again.
  • OMG, that’s so embarrassing, Nicole. Shut up! Never speak of it again. No, I’m not kidding. Don’t ever talk to me about this again.

But there’s also been this:

  • My dog died, and he was my best friend in the world. Can you tell me if he’s okay?
  • When my nana died she came to visit me in my room. I was only five but I still remember it. No-one believed me. Do you think that was real?
  • I sometimes get these feelings about people – you know, a good feeling or a bad feeling – and it turns out to be right. Is that normal?
  • I always know when my mum is about to ring me.
  • One night I couldn’t stop thinking about my friend from high school. I hadn’t thought about her for years. The next day I heard she died in an accident that same night. I thought I could tell you that.
  • I knew I was pregnant from that very first day and I knew I would have a son. This is him. His name is Cole.
  • Whispers to me, ‘I have crystals in my bra’.
  • I think I might be psychic too. Can you help me?

If you’re psychic, intuitive, empathic or energetically sensitive I want you to know that it’s okay. You’re fine, just as you are. Be proud of who you are. There are more of us out there than you realise!
All my love, Nicole ❤ xx

How To Work With April’s Energies


“Power means happiness; power means hard work and sacrifice.”~ Beyonce Knowles
“Perseverance is the hard work you do after you get tired of doing the hard work you already did.”~ Newt Gingrich

April has so many gifts for us if we are bold enough to reach out and grab them. It’s a month for action, for overcoming obstacles and for getting things done.
Here’s my blueprint for making the most of the month ahead:

  1. Have a goal. Don’t have one yet? Choose SOMETHING. Big or small. Just choose.
  2. Break that goal down into smaller chunks.
  3. Pick one chunk. Break that down into smaller steps.
  4. Not sure where to start or what to do with identifying those steps? Ask an expert, phone a friend, find a mentor, google it. Someone will know!
  5. Start. Complete a step.
  6. Move to the next step. Start that. Finish it. Have a mini-celebration.
  7. Repeat step 6. And repeat. And repeat.
  8. Rest when you need to, practice self-care, have some downtime and connection time, eat well, then keep working.

Wishing you a month of progress! Lots of love, Nicole ❤ xx

Energies of April 2019

“ And now here is my secret, a very simple secret: It is only with the heart that one can see rightly; what is essential is invisible to the eye. ” ~ Antoine de Saint-ExupéryThe Little Prince

Hello, Lovelies!

At the beginning of every month, I discuss the energies and gifts of the month ahead and how we can best use them to make our lives satisfying, meaningful and productive. I also choose a card to support the energies of the month. The deck I am using this year is The Good Tarot by Colette Baron-Reid, and April’s card is 7 of Fire.

April calls you to live from your heartspace.  It’s time to find your passion and to use it to colour your life. Make no apologies for who you are this month. Let go of your need for approval. True friends and real love are the kinds of relationships that will accept you as you are, faults and all. 

This month lifts you above your obstacles, or helps you to blaze a trail through them. Expect magical insights and guidance to help light the path ahead.  It’s time to believe in yourself and your dreams even if no-one else yet believes. Perseverance and resilience are key qualities to cultivate.  If you work for the rewards at the end of the road –  even though they may be a long way off right now – you ’ll be setting yourself up for a brighter future.

April is also a month for leadership: for yourself, your family, your business, cause or community.  Make the hard decisions where you need to.  Put your nose to the grindstone to get stuff done.  Doing the hard yards now in any nominated area of your life will create future payoffs for this current action. 

On a soul level, April calls you to go deeper. It ’s a perfect month for spiritual connection, meditation, faith-based refection, connection to self, Guides and God. Expect profound moments of clarity and awakening, and a desire to spend more time in soul communion.

Take  time  to  pamper  yourself  and  indulge  your  senses. That might be with music,  fragrance,  a beautiful meal,  a massage or a trip somewhere.  Be a self-care champion and remember to live life well, no matter how busy you are.

Best crystals this month?

Malachite and Amethyst

Malachite is a stone to help you overcome perceived limitations. It is a stone of manifestation and abundance that gifts focus and resilience.

Amethyst helps us to tune in to all forms of spiritual guidance and to make wise decisions.

Essential oils to support your journey?

Oils that connect us to our heart energies are what’s needed this month. My top choices are Rose, Sandalwood, Ylang Ylang, Geranium, Neroli and Orange. These will work well on their own or in combination – all of them blend delightfully together.
Rose – will open and heal your heart chakra and promote self-love
Sandalwood – will strengthen faith and connection to the Divine
Ylang Ylang – promotes romantic and sensual connection
Geranium – restores you from emotional burnout
Neroli – helps you access your creative passion
Orange – brings joy and optimism back to your heart

I’m passionate about essential oils and their capacity to support our wellness journey and our spiritual and emotional wellbeing. If you’d like to know more or want to source the oils I recommend and trust visit this site or contact me at channelnc@gmail.com

Love to meditate or want to deepen your Spiritual Journey?

Guided Meditation Bundle

I’ve bundled together four powerful guided downloadable meditations and created a companion workbook to support you in your spiritual journey. The Stardust Connection Meditation Bundle will help you to connect with and explore Earth Energies, Ancestor Energies, your Solar Plexus energies and personal power, and the Stardust Energies. There is over an hour’s worth of Guided Meditations and a 38-page workbook. The workbook holds specific instructions for using the four guided meditations, as well as journalling activities and reflection/awareness exercises.

The material in the Stardust Connection Meditation Bundle can be used at any time over the next four years, and beyond. My intention with this bundle is to help you become confident in your direction, your intuition, and your contribution to the unfolding history of the world and humanity. To access the bundle or to learn more about it go to my store or click on this link.

Lots of love, Nicole❤ xoxo

How You Shape My Morning


“Never believe that a few caring people can’t change the world. For, indeed, that’s all who ever have.” ~ Margaret Mead

Good morning, Lovelies!

It’s just after 5am. I am here at my desk, about to begin writing my blog, and I thought today I would share how you shape my morning routine.

I was awake a little before 4am, as I always am, to meditate. Right now I am meditating twice a day for the students who recently attended my ‘Connect to Your Calling’ Retreat. I check in on each of them energetically and work on them as they need it. Then I tune in to you. I offer up my prayers for you and your families. I send you love and healing, I hold the intent for you that you know yourself, care for yourself and are able to express your unique personality and gifts in the world. I send love and light and peace to situations, places, people and leaders. And finally, I ask how I can best serve you today which is usually how I come up with whatever I will write in my blog.

My husband is still sleeping. My dogs are asleep. The world is quiet. It’s just me, holding space for you. This is my sacred time. The time where I can reach out to you, or make a positive difference in your life somehow.

I know some of us have never met, in person anyway. But you matter to me. Caring for you shapes my day. You see, when I was younger and very ill I felt so alone. I had no energy for friendships or connection. My first marriage had recently failed. I was completely broke and broken. Each day was a struggle. I felt that if I were to die no-one would even notice. I was socially and emotionally isolated.

Then one day I went into a tiny shop in Brisbane that sold items from Tibet. It became somewhere I hung out at whenever I had the energy. I bought my first singing bowl, and a Buddhist monk taught me some Tibetan meditation techniques using the singing bowl and a mala, and gifted me some mala beads. One day a new group of monks from Tibet arrived and through a translator I learned that they meditated for their community and the world every day. Each of them worked to support different groups of people, and in that moment I understood that somewhere in the world were people I had never met who were including me in their prayers, thoughts and meditations, with the sole intent that they somehow provide comfort or support to me. They explained to me that many monks and nuns from different faiths did this kind of work, and that this work of holding space for people was something I could do too. This was something I had also been shown by my Aboriginal Aunties.

The monks helped me to establish my own meditation practice for serving others, and I have done that in my morning and evening meditations ever since.

Often I have woken in the night because of my connection with you. Perhaps I will hold you in my thoughts and send you love and energy. Sometimes I will get out of bed and contact you directly by message or phone, or I will see that you have reached out to me or have posted publicly about a problem and I will respond. I see that as part of my life, a life where we are all connected even if we have not ever met in person.

This morning I need you to know that in this tiny corner of the world is a woman whose first thought each morning is you. That the prayers I offer, the meditation I do, the incense I light is for you. Know that there are many others who hold that prayerful and loving space for you too. Our humanity unites us, our love and service binds us. Tune in and feel those waves of energy, those ripples of love that are always there for you. You are truly loved. You matter.

So, that is how you shape my morning.

I’m going to make a cup of tea now, and write in my journal. Then the day will unfold and off I’ll go to meet it.

But tonight in my meditation, and tomorrow morning, I will be with you.

All my love, Nicole ❤ xx

How To Be Strong


“If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.” 
~ Masaru Emoto

Someone asked me yesterday how I came to be so strong. And how they could be stronger in facing their own challenges.

I thought deeply on this, and then I made you this list. I hope it helps.

  1. Let your children fail, be disappointed and be let down. At the same time love them, and help them understand that the Universe does not revolve around them, and that good manners and kindness are important always, and especially so when you are losing while someone else is winning. (Thanks, Mum and Dad ❤)
  2. Breathe and be in the moment. In the moment you can get through the next second. In the moment you are larger and stronger and more hyper-aware, and life can actually be beautiful even as it devastates.
  3. Maintain relationships. Have a friend to phone, or a neighbour with whom you can drink tea. Many times my sister has been my lifeline. Online friendships have made the difference when I had no energy for face-to-face.
  4. Cry. And then keep going.
  5. Sleep. And then keep going.
  6. Make a serious motivational music mix for those soul emergencies. PLAY IT LOUD.
  7. Find your faith. That might be God, or nature, or love. It might be the unconditional love of a dog. It might be the stillness of meditation. Visit and sit in that space of faith often.
  8. Meditation. I do it daily. Even a few minutes help.
  9. Have gratitude for the small details of life. A good cup of tea, laughing, the smell of salt on the breeze, clean sheets, the shape of a cloud, sunshine or rain.
  10. Life’s adversity gifts you the opportunity to know yourself better, and to choose how you will behave and think – even when you have little or no control over your situation or the eventual outcome. Step back from yourself, observe and learn. You’ll be amazed at how much strength, grace and courage was always inside you waiting for you to need it.
  11. Make art, follow your dreams, and do them in the moments when you have some energy. When there is no energy for anything then dwell in your imagination with those dreams. Don’t put them down just because you are broken. We are all broken. Broken people can still live well and get stuff done.
  12. Live. While there is breath in your lungs and a beating heart in your body stay curious, keep trying, stay open, and live.

You’ve got this. Go surprise yourself. I know you can, and it’s a glorious moment when you realise that you can live happily even when broken, wounded, dying or less than whole.

All my love, Nicole ❤ xx

You can still matter, make art, make a difference – even if you’re sick, broken or dying.

“She made broken look beautiful
and strong look invincible.
She walked with the Universe
on her shoulders and made it
look like a pair of wings.” 

~ Ariana Dancu

Lovelies, I have something important to tell you and I need you to hear it and take the truth of it right down inside you so that it can illuminate those dark places you fear may engulf you.

Stop waiting to be fixed. Stop waiting to be well. Stop waiting to be partnered or thinner or less anxious or more whole. Stop waiting to be better somehow. Stop believing all the gurus who tell you THEIR lives are harmonious, perfect, healthy, wealthy, ever happy and without any kind of angst, ill or drama.

Life is messy and hard and wonderful and short. So short.

Do you think you don’t have the right or the energy to pursue a dream or make a difference because of what’s going on in your life right now or what you’re still struggling to deal with from the past?

I call bullshit on that.

What matters most is that you express what’s in you, that you share what is yours to share, that – to the best of your ability – you strive to live while you’re alive and keep making, creating, sharing, teaching, helping, healing, loving.

What matters least is that you are ill, tired, droopy, depressed, failed at something, just hanging on, disabled, incontinent, divorcing, childless, overweight or terminal. What did that ever have to do with your soul and how it came here to express itself?

Don’t let your current or previous circumstances define you. Choose to be defined on your own terms. Choose to be enough, just as you are, and get busy doing whatever it is you’ve been holding back on. Rest if you must, but don’t give up. The world is waiting for what you have to offer.

I’ll leave you with one of my favourite Leunig poems, which I love for the gentle truth of it:

All my love, Nicole ❤ xx