Rain and Deep Soul Work


“… so this is for us.
This is for us who sing, write, dance, act, study, run and love
and this is for doing it even if no one will ever know
because the beauty is in the act of doing it.
Not what it can lead to.
This is for the times I lose myself while writing, singing, playing
and no one is around and they will never know
but I will forever remember
and that shines brighter than any praise or fame or glory I will ever have,
and this is for you who write or play or read or sing
by yourself with the light off and door closed
when the world is asleep and the stars are aligned
and maybe no one will ever hear it
or read your words
or know your thoughts
but it doesn’t make it less glorious.
It makes it ethereal. Mysterious.
Infinite.
For it belongs to you and whatever God or spirit you believe in
and only you can decide how much it meant
and means
and will forever mean
and other people will experience it too
through you.
Through your spirit. Through the way you talk.
Through the way you walk and love and laugh and care
and I never meant to write this long
but what I want to say is:
Don’t try to present your art by making other people read or hear or see or touch it; make them feel it. Wear your art like your heart on your sleeve and keep it alive by making people feel a little better. Feel a little lighter. Create art in order for yourself to become yourself
and let your very existence be your song, your poem, your story.
Let your very identity be your book.
Let the way people say your name sound like the sweetest melody.

So go create. Take photographs in the wood, run alone in the rain and sing your heart out high up on a mountain
where no one will ever hear
and your very existence will be the most hypnotising scar.
Make your life be your art
and you will never be forgotten.” 
~ Charlotte Eriksson

Here we are on Retreat. The rain has come in and blanketed us in a cool misty silence during the night. We feel a long way away from the outside world right now.

Today we’ll be doing incredible things, deep soul work, major shift…

…while the outside world moves on, oblivious to the magic happening here.

And that’s okay. This is work we are doing for ourselves. It was never meant for a public audience. I want to encourage you to keep working on what matters to you and what gives you joy too. I want you to embrace that yearning in your heart or the idea that won’t let go.

Do it for yourself.

It will make the world better anyway.

Much love, Nicole ❤ xx

Nicole Update and a Pep Talk!


“I do not think that there is any other quality so essential to success of any kind as the quality of perseverance. It overcomes almost everything, even nature.”
~ John D. Rockefeller

Hello, Lovelies!
Thanks so much for all the love and positive energy that has flowed my way the past week or so. I’ve felt it, and it has helped.

Firstly, for everyone who asked, the dogs weren’t in the car with us. Thank goodness, because they would have been squashed. The other driver has cracked vertebrae but will be okay. I am stiff and sore but getting better. Ben’s even been back to our wrecked car and retrieved all our personal effects. So that chapter of our lives is over and it’s time to think about new cars, new directions and new eras.

It has been a strange week since the accident. Useful, but strange.

I found that there is a place inside me brimful with fear and memories of prior trauma. It came very close to the surface a few days ago. After seeing the doctor we stopped at the coffee place we had originally been heading to before our car crash. I sat with my coffee in front of me and as I picked it up my hands began shaking so much I had to put the cup down.

My heart raced. My eyes filled with tears. Suddenly, every shitty awful thing that has happened in the past came rushing forward. So many. Too many.

Oh my God, I thought. I’m having a breakdown.

Ben put his big hand on my leg. You okay? he asked.

It broke the spell and I half-laughed with tears running down my face. ‘Just peachy’ I told him. ‘Really, I’m fine.’

Of course I am. I’m still here. Life goes on. Sh*t happens. I roll with it.

It made me see how I have stuffed certain emotions deep down inside me as a coping mechanism. Each time I did it consciously and mindfully so that I could keep existing in the moment – through pain or illness, horror or exhaustion. At each instant I talked to myself (often out loud) and said ‘Come on, Nicole. You can do this. You’ve got this. You’re okay.’ Always at a time when I was most definitely NOT okay.

And do you know what?

Every time I did this I truly was okay. I got through things I never thought I’d survive. I managed. Not always gracefully. Sometimes limping through with no style at all. But I kept going. I kept saying to myself, ‘I’ve got things to do. I’ll deal with this later’.

People have been saying to me lately that they don’t know how I have coped, with so difficult many things one after the other. But the truth is that when you’re deep in the middle of something you find a way through.

Am I going to sit and explore all that pain and trauma stuffed down in me? I’ve already done that on many occasions. I’ve done more self-work and reflection than anyone I know. This is what I’ve discovered. If I endlessly replay all the old hurts and traumas I get stuck there. Instead I always look to HOW I COPED and WHAT I LEARNED.

All that pain in me is actually a strength. From it arises a wild and ferocious warrior women who will carry me through any fire and emerge me out the other side. Sure, maybe battered and singed and partly broken, but still here.

When I came home from the coffee shop I sat in meditation and reached into that place of pain. I saw that beside it and equal to it was a place of calm and wisdom and compassion. That tranquil inner place in me was born of the fire. It didn’t come first, it came as a response. It came BECAUSE I had suffered.

I’m sharing this with you because you may have forgotten that you are stronger than you know. You are stronger than any obstacle, any current circumstance. You’ll get through this too.

Holding you, as ever, in my prayers and meditations, Nicole ❤ xx

How to Find The Silver Lining To The Storm Clouds In Your Life


“Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful. “ ~ Buddha

This week’s energies support leaning in to our emotions. Writing is a powerful tool for self-discovery, healing and expansion.  In fact, it’s one of my favourite things to do. Today I’m sharing some journal starters for exploring things I have considered to be negative in my life, in order that I might mine that situation or relationship to find the positives and gifts within it.  I’ve found this activity to be a great comfort over the years, and it has enabled me at times to radically shift my perspective to one which is much more positive.

Let’s be clear about this before we start. I am not saying that every terrible situation in your life, and every awful thing that has happened is a gift, or is a blessing. That kind of reductionist New Age thinking is the kind of thing I call b*llshit on regularly. No, I am saying that one of the best coping strategies for these kinds of situations is to find something positive in the struggle and suffering we have endured. Ways that we have grown, or changed or evolved. The kindness of strangers. Some other unexpected small gift.

The one thing that is non-negotiable in this exercise is that you MUST look for a positive – that silver lining on the thundercloud in your life.

One of the things that still stands out for me is the day I heard that a dear friend of Ben’s and mine had been badly injured in a parachuting accident (from which he later died). It marked the beginning of a series of terrible and unforeseen events in our life.  But it also gave me an insight that left me better able to cope with what lay ahead.

What happened on that day remains one of my most precious memories.  Ben and I were in shock, but I had organised for my grandmothers to come for lunch, and I needed to pick one of them up from across town. Life still went on, and the lunch had been planned and looked forward to for months. It was the middle of an Australian summer,  a heatwave no less, and the weekend before Christmas.  I pulled into the madness of a suburban shopping centre to buy cream before I collected Nana.

As I stepped out of the car I was almost bowled over by two things, the heat and my grief. The world slowed right down.  I remember thinking that John must be dying. I stood beside my car as if I was suspended in time. Around me shoppers rushed on in the Christmas chaos, ignorant of the fact that this dear man was taking his last breaths. How could the world keep turning, I wondered.  Why didn’t it look any different?

I felt suddenly connected to an unseen group of people around Brisbane, around the world, who were similarly out of the flow of time, locked into grief or despair or helplessness or loss.  I became acutely aware of the heat, the smell of the melting tar beneath my feet and the gum-leaves on the nearby trees.  Green parrots squawked and fought above my head, and tiny clusters of blossom fell at my feet, like some strange sort of summer snow.  I was struck by the intense beauty of the moment, and of how everyone around me was oblivious to it.  I heard my own heart beating in my chest, was aware of every breath, and felt as if I was seeing the world with new eyes. I became overwhelmed with a sense of how precious and fragile and miraculous our existence is, and my despair was replaced with an avalanche of gratitude.

The intensity and gratitude of that moment has never left me.  It became the silver lining to an awful time on my life.

Here are my journal starters.  Use one, any or all of them to get you into writing flow, and to help you focus on the silver lining rather than the cloud.

On relationships that failed:

  • One good thing about (insert person’s name) that I am still grateful for is…
  • If I hadn’t met (insert person’s name) I never would have…
  • One positive thing I learned about myself from that relationship is…
  • One thing I won’t ever do again is…
  • The best thing about this relationship ending is that…

On death, loss and sorrow:

  • One of the happiest memories of (insert person’s name) that I cherish is…
  • (Insert person’s name) taught me…
  • Because of (insert person’s name) I have learned…
  • One thing I will always carry with me in my heart is…
  • We always laughed about…
  • One crazy thing that always reminds me of (insert person’s name) is…
  • One way I can honour their memory is to…
  • One way I can make the most of my own life is…

On making mistakes:

  • The thing I learned from all of this is…
  • If I hadn’t stuffed up I never would have been able to…
  • The one thing this has clarified for me is…
  • One person who’s been really great in all of this is…
  • The thing I’ll do differently next time is…
  • At least I’ve realised…

On diminishment (you being somehow made smaller or less able)  and disappointment:

  • I may not be able to (insert the diminishment) but I can still…
  • I still have the power to…
  • For now I can focus my energies on…
  • This gives me more time to…
  • For now this door is closed to me.  Other doors that are open include…
  • If I’m being made to stop, or slow down, at least I can use this change of pace to…

On people who’ve treated you badly:

  • Because of you, I’ve decided to never…
  • You’ve made me realise that I am better than that because…
  • You’ve shown me how NOT to be in the world.  I’ve learned that…
  • Because you couldn’t give me (love, respect, attention, guidance, honesty, kindness – insert whatever was missing in your relationship) I’ve discovered and grown this great strength in me.  I learned to be the thing you could not do for me.  I have become…
  • The good thing to come out of all of this is…
  • I deserve more because…
  • I believe that the right way to treat people is to…

Summaries:

  • From the hard times in my life I’ve learned that…
  • My greatest personal strengths are…
  • I’m proud of myself that…
  • I’m amazed that I have been able to…
  • One of the best things to come from all of this is…
  • The way I can now help others is…

I hope you can find some comfort too, in these simple activities that can help you reframe suffering on your terms. Holding you, as ever, in my prayers and meditations,

Nicole ❤ xx

Lean In To Your Emotions This Week


“My favourite words are possibilities, opportunities and curiosity. I think if you are curious, you create opportunities, and then if you open the doors, you create possibilities.” ~ Mario Testino

What do you do when your emotional state is not great?

Do you distract yourself, numb yourself, or work furiously at positive affirmations? (Note that common numbing mechanisms can include work, eating, drugs, alcohol, sex and screen time.)

Sometimes a blue mood is simply a lack of sleep, dehydration or something we ate. But sometimes it is a red flag, put there by our subconscious to help us tune in to a deeper truth. This week I’m asking you to lean in to your feelings rather than to numb them or ignore them.

I’m not telling you to give yourself over to your despair or regret or fatigue or depression. I’m asking you to pull up a chair and sit with it awhile. Lean in. Listen to what it has to say. Stay curious. And expect answers and insights.

Keep asking Why do I feel this way? 

Think about when the feeling came on. Was there a particular action, person or circumstance? What food and/or beverages did you consume recently? Is there a pattern to how you feel? (Eg. Always blue on Monday mornings but great on Saturday?)

Ask yourself What does this mean for me? and see what comes up for you.

Ask yourself What’s this really all about? How do I really feel?

Eventually you’ll tune in to a deeper truth. You’ll find out where you are stuck in limiting thought patterns or beliefs, where you are doing things that don’t fulfil you, where you are behaving in ways that are out of alignment with your soul’s purpose and energies, or where you are ignoring your physical body.

When you lean in and really listen, you get answers. Those answers and insights, if acted upon, can change your life in positive and magical ways.

So, lean in, my friends. Be brave. Be gentle with yourself. Stay aware. Lean in and learn.

All my love, Nicole ❤ xx

PS – Extra Support For Your Year
Need help to connect to your inner wisdom and soul energy? I have limited hard copies of my beautiful YOM 2019 Planner left. And plenty of copies of the digital version. If you purchase one, or one of the Planner packs (that also have new year direction readings, meditation malas or crystals with them) I’ll gift you a month’s free access to my community and membership site (and a chance to win a year’s free membership!) so you can experience my work, and be well supported to start your year.

You can access the Planner and Planner Packs here in our store or read more about them here.

Guided Meditation Bundle

I’ve also bundled together four powerful guided downloadable meditations and created a companion workbook to support you in your spiritual journey. The Stardust Connection Meditation Bundle will help you to connect with and explore Earth Energies, Ancestor Energies, your Solar Plexus energies and personal power, and the Stardust Energies. There is over an hour’s worth of Guided Meditations and a 38-page workbook. The workbook holds specific instructions for using the four guided meditations, as well as journalling activities and reflection/awareness exercises.

The material in the Stardust Connection Meditation Bundle can be used at any time over the next four years, and beyond. My intention with this bundle is to help you become confident in your direction, your intuition, and your contribution to the unfolding history of the world and humanity. To access the bundle or to learn more about it go to my store or click on this link.

My changing perspective on Australia Day


It happens to everyone as they grow up. You find out who you are and what you want, and then you realize that people you’ve known forever don’t see things the way you do. So you keep the wonderful memories, but find yourself moving on.     
~ Nicholas Sparks

It’s Australia Day,  a national celebration of the 1788  arrival of the First Fleet to Sydney Cove. A national holiday and day of celebration for all Australians. It’s a day I always looked forward to as a child and young adult – a day of barbeques and beach swims, of mateship and camaraderie.

But I’m fifty now, and other things pre-occupy me this morning as I drag the hose around our garden, filling the birdbaths and the bowls we’ve left out for the animals. I’ve never seen it this dry here at the farm. Australia’s been experiencing a catastrophic heatwave, and everything that was once green here in my little piece of paradise is dusty and brown. Since we’ve lived on this farm we’ve seen an alarming decline in bird populations, insects, marsupials and animals of all kinds. Some days I find it hard to breathe with this co-existing undercurrent of alarm.

I love this country. Her dust is in my veins. After my time in the Kimberley with my Aboriginal Aunties I truly understand what it means to belong to country. To feel the pulsing heart of this great land beating as one with your own. I still feel Australia’s beauty and magic daily. But even as my heart soars with the beauty and mystery of this country, it is breaking too.

An Aboriginal woman sits by rock carvings in Western Australia. Photograph: Medford Taylor/Getty

Breaking as I watch the effects of global warming, at the loss of habitats and ecosystems and at the mass extinctions that are happening on our watch. Breaking as I watch self-interested adults governing nations for short term re-election victories instead of with a true vision for the Earth’s future. Breaking as I watch whole tracts of land laid waste by mining and land clearing. Breaking at the plastic in our oceans. Breaking as I watch our government turn people away from Australia’s shores or lock them up in detention for years, forgetting that we were all once boat people too. Breaking for the historic treatment of our indigenous nations.

I think of my Aboriginal Aunties. (Aunties through love and respect and their gracious inclusion of me in their family – not through blood.) I reflect on how they opened their arms to me, and shared wisdom and acceptance and grace when I was going through psychic awakening. In their culture I was normal, and these gifts were normal. Their kindness continues to shape and enrich me.

I think of the fact that their entire history was negated through the British policy of Terra Nullius at the time of white settlement, which obliterated Aboriginal sovereignty and rendered them invisible and without rights in their own land.

They are still, so often, invisible or made to feel that way. Like almost all indigenous nations around the world. We are losing their old ways, their wisdom, and their insights into the land right when we need them most.

Dancers from the Yarrabah community perform during the Laura Aboriginal Dance Festival in Laura, Australia Picture: GETTY

I think about going shopping a few years ago on Racecourse Road at Ascot in Brisbane, with my friend Vynette and her mother Leanna. About how while I was in the change rooms trying on a dress they disappeared. I found them sitting in a bus stop down the road. Why? They’d been asked to leave the shop. They’d been told that they couldn’t afford anything, that they shouldn’t be touching anything – because they were making it dirty, and that they should just leave. Why? They are Aborigines.

I felt sickened that my dear friends had been subject to such racist treatment. Yet they were the ones who apologised to me! They were sorry, I shouldn’t worry, it happened all the time. I’d had no idea…

In a country where nobody bats an eyelid if I sit with a group of friends who are of various ethnic origins because ‘Australia is multi-cultural’, my Aboriginal friends get treated like this almost daily.

Image by Holger Leue

I think of all the history we aren’t taught. Of the massacres and incarcerations and rights violations of Aboriginal people. I’d never known about them. We were never taught them at school. It was never discussed within our homes. For me this history hadn’t even existed. Until one day when I had a visceral introduction to that suffering.

I remember being at a waterhole in country Queensland many years ago. As I sat beside that tranquil water, I was gripped with stomach cramps so bad that I lay down on the earth, wretched with pain. To my mind came a brutal psychic vision and a knowing. I saw Aboriginal families writhing and dying after ingesting dampers (breads) laced with poison, and drinking from this waterhole, also poisoned. Could it be true? Surely, no! I researched local history later, and my vision was confirmed. It was well documented. And this type of poisoning was common. I began to dig around, and the more I looked the more I found. Atrocities. Injustices. Not just in our early days of settlement either. This racist treatment of Australia’s First Nation Peoples still goes on today.

How can I celebrate Australia Day with pride if I cannot also acknowledge these deep stains of injustice and cruelty? If I cannot acknowledge the pain and suffering of my indigenous friends and their families and ancestors.

How can we grow as a nation if we are unwilling to acknowledge and accept that there is a darker past upon which our nation has been built? How can we hold our heads high if this inequality is still entrenched?

I love my country. But today I’m filled with mixed emotions, not a need for celebration. I’m happy for all those who choose to celebrate. We live in a beautiful country. A lucky country. Lucky for some. Lucky for me. But while an entire cohort of our nation – our First Nation peoples – can’t know that same fortune, and while our planet is falling into ruins around us, it’s a hollow day for me.

With much love, Nicole ❤ xx

First Light, Byron Bay, by paul (dex) from vagabondish.com

PS – If you want to feel more connected to the earth, and you’re ready to make conscious and aware choices about your life so that you can live more intuitively and with more love and kindness then my Stardust Connection Meditation Bundle can help with that. It will help you to connect with and explore Earth Energies, Ancestor Energies, your Solar Plexus energies and personal power, and the Stardust Energies. There is over an hour’s worth of Guided Meditations and a 38-page workbook. The workbook holds specific instructions for using the four guided meditations, as well as journalling activities and reflection/awareness exercises.

The material in the Stardust Connection Meditation Bundle can be used at any time over the next four years, and beyond. My intention with this bundle is to help you become confident in your direction, your intuition, and your contribution to the unfolding history of the world and humanity. To access the bundle or to learn more about it go to my store or click on this link.

2019’s Astrological Events To Awaken and Support Us – Info and Home Study Course


“Everybody has a little bit of the sun and moon in them. Everybody has a little bit of man, woman, and animal in them. Darks and lights in them. Everyone is part of a connected cosmic system. Part earth and sea, wind and fire, with some salt and dust swimming in them. We have a universe within ourselves that mimics the universe outside.”

~ Suzy Kassem

On January 3rd I held my first webinar of the year for my membership group. We discussed the energies of 2019 and how best to use them in our lives, and I also spent time talking about the four-year period (2019 -2022) we have just entered, which is heralded by some incredible astrological events that are happening around us right now and will continue to happen over the next few months.

In response to these events I’ve created a special bundle of four downloadable guided meditations and a 38-page workbook to help you work with and be transformed by the current celestial and cosmic energies. You can access it here now if you’re impatient and don’t feel like reading through to the end of this post.

The Coming Change And How It Can Support You

This four year period is known as The Threshold, and it is being kicked off by a series of astrological events that have already started. I’d like to briefly outline them for you.

January 3 – The Quadrantids Meteor Shower

This meteor shower was most visible over the 3rd and 4th of January, but for the next two months it will be raining microscopic particles down upon us. This shower of golden stardust (literally!) is also the very basis of our own life – we too are made from stardust.

The galactic energy of this meteor shower is awakening something within us. We are beginning to feel both our significance and insignificance in the bigger scheme of the cosmos. That we are here right now is no accident. We are connected to all things, and it is time for us to step into the space of being good ancestors while we are alive and conscious – ensuring the viability of the earth for future generations. We see that our lives matter – that this life and how we live it matters. Not just to us, but for our future selves and for those who will come after us through our family tree.

January 5-6 – Partial Solar Eclipse

This partial Solar Eclipse began the process of activating and rebalancing our Solar Plexus energy. It is waking us out of struggle, helping us to reconnect to flow. It is strengthening our identifty, individuality and resolve. We begin to understand who we are and – most importantly – what we want to contribute in the world and what matters most to us. As the Solar Eclipse asserts its energies we are supported over the next few months to make plans, to start new projects, to build on existing work, and to make changes that will positively affect the course of our life. It heralds the start of a deepening need within us to live in greater alignment with our values, and to live from a place of ethical and spiritual congruency.

January 20 – 21 – Total Lunar Eclipse Supermoon

This eclipse is the ‘Night of the Luminous Soul‘. It gifts us the capacity to become calm warriors in our families and communities. The eclipse heralds energies of courage, clarity, determination, resilience, patience and empathy. We realise that we are not our struggle, and we can choose to align ourselves with solutions and actions that will change the face and future of our world, starting right now. It is a time for revelations and breakthroughs, for divine inspiration and conscious creativity. It is a time for hope and optimism.

How to Use These Energies in Your Own Life

  1. Spend time in nature, on your own or with a companion animal. Allow yourself to relax and then to connect more deeply into nature. As you relax trust that you will begin to know yourself better, and that the best way forward for your life will begin to present itself to you.
  2. Get outside, wherever you are. Become aware of the sky above you, and of the stars, sun and moon. Become aware of the earth beneath your feet, of the air you breathe, of the food you eat. Be in your body. Be of this world. But, also, feel your soul.
  3. Spend time meditating and journalling, supported by these cosmic energies.

I’ll be blogging about the Supermoon Lunar Eclipse over the next few days with some specific free activities for you to try.

Meanwhile, if you head over to my store, I’ve bundled together four powerful guided downloadable meditations and created a companion workbook to support you as you work with these celestial energies. The Stardust Connection Meditation Bundle will help you to connect with and explore Earth Energies, Ancestor Energies, your Solar Plexus energies and personal power, and the Stardust Energies. There is over an hour’s worth of Guided Meditations and a 38-page workbook. The workbook holds specific instructions for using the four guided meditations, as well as journalling activities and reflection/awareness exercises.

The material in the Stardust Connection Meditation Bundle can be used at any time over the next four years, and beyond. My intention with this bundle is to help you become confident in your direction, your intuition, and your contribution to the unfolding history of the world and humanity. To access the bundle or to learn more about it go to my store or click on this link.

Much love to you, Nicole ❤ xx

An Aware and Connected 2019 – Let Me Show You How


“You find peace not by rearranging the circumstances of your life, but by realising who you are at the deepest level.” ~ Eckhart Tolle

The New Year is almost here. (In fact, her energies showed up on December 26!) 2019 is the start of an important four-year cycle of growth and evolution, and I am determined to do all I can to support you to become more intuitive and aware, clearer about your direction, and equipped with the skills to embark on your own spiritual journey.

Here are some of the ways I’ll be doing that:

  1. Right here on my blog, with ongoing posts. I’ll be discussing the 2019 energies tomorrow, January’s energies on the 2nd and I have a New Year Oracle for you on the 3rd.
  2. With my new Podcast, which will be launching soon – stay tuned for updates.
  3. With personal consultations; for life direction, health, and business (email us to go on the waiting list, or fast-track a 2019 New Year Positioning Reading by joining our YOM Membership Program for VIP access to booking priority).
  4. With my YOM 2019 Planner and online YOM Membership space and courses. This membership space is morphing into an Academy of Learning this year, so get in with us on the ground floor. (Details here in our store  or read about the Planner and Membership here )
  5. With new online courses and mentoring that will go live later this year.

I also have three beautiful Residential Retreats on offer for 2019:

Connect To Your Calling – A Retreat (Feb 15 to 20) followed by a three-month online mentoring program to help you connect to and clarify your Calling.

I know that many of you have incarnated into this lifetime SPECIFICALLY because you have a calling to be of service. You feel that calling deep in your heart. It’s a pull you can’t ignore and YOU FEEL READY TO STEP UP AND BE OF SERVICE in some way that only you can do.

On our 6-day residential retreat, followed by the three-month online group mentoring program I am going to show you how to use advanced Channelling techniques, shamanic techniques using Sacred Geometry, and personal journeymaking rituals and skills to help you:

  • clarify your calling
  • learn how to receive your own channelled guidance about your calling so that you can continue to deepen this journey and your understanding of yourself and your path long after Retreat is finished
  • how to define a path for actioning your calling in the wider world

All the details are here.


Temple of Light ™  Shamanic Meditation Retreat – August 2 to 8

This isn’t an ordinary meditation course. This retreat is an opportunity to connect more deeply with your Soul Energy and Guides than you might ever have thought possible. Years later, prrevious participants tell me that this is still their favourite meditation technique, and that it has proven transformative for them.

If you are interested in developing psychic or metaphysical skills, creating healing energy, or gaining access to creative or financial flow, or if you’re stuck and don’t know how to move forward, this is the retreat for you. It is suitable for complete beginners and advanced practitioners too.

Temple of Light ™  is a very special meditation that I practice weekly. It’s not just a meditation, it’s a destination – a series of interconnected rooms with differing functions. It’s one of the things that has most helped me to come into my own intuitive and psychic abilities, and that has enabled me to deal with health problems, pain and suffering when there was no other help available. I’ll guide you through this engaging and fulfilling meditation and then provide recordings to help you continue your meditation journey when you get home.

You can read more about a previous Temple of Light ™  Retreat here.

We already have a waiting list for this Retreat, so if you’d like to be on our pre-release notification list email us at nicolecodyinfo@gmail.com so we can add you in.

Platform – Book and Course Writing Retreat, November 23 to 28 plus online mentoring pre and post course.

A nurturing, inspiring and productive week of designing, writing and creating. This Retreat and its pre and post-course online tuition and mentoring will help you to create the outline and content for your Book and/or course, as well as establishing a clear platform for promotion and connection with your audience.

If you’ve got a story or teaching within you, this is the course to help you birth that message successfully into the world.

Plus we’ll have time for some Byron Bay adventures and self-care pampering. Seriously, it’s going to be AMAZING, and it’s something we’ve been working to put together for you for about two years.

Email us at nicolecodyinfo@gmail.com if you’re interested in being on our pre-release list for this event.

A Snack Platter Dinner Is A Legitimate Thing!


“I believe in a benevolent God not because He created the Grand Canyon or Michelangelo, but because He gave us snacks.” 
~
 Paul Rudnick

Our neighbours came over for dinner last night.

We get together quite often, and many times our dinner is not a proper meal. Instead it is a dinner of snacks.

Our friends will bring some. I will rustle some up. Fresh harvest from the vege garden – maybe some little tomatoes, green beans or a nice crunchy capsicum (bell pepper), crackers and dips and cheeses and relish and nuts. Maybe some leftover salad or roast meat or vegetables. Whatever else we can find that is snacky.

Then we add wine, or bubbles, or tea. Throw in some good conversation and a few laughs. Music, of course.

Perhaps something sweet to finish. Fresh fruit or whatever biscuits, cake or chocolate is hiding in the pantry.

Maybe, after a while, some kind of game. Cards Against Humanity is a favourite.

Quite often I’ll make us all a Golden Milk latte or a mug of chai to round out the night.

It’s an easy thing to do, to throw together an assortment of snacks. It’s low key, and if you’re tired or unwell it makes having company a pleasure rather than a chore, which is as it should be!

The energies of 2019 suit relaxed get-togethers and shared company. Maybe you could try a snacks platter night some time soon, and ask all your guests to contribute.

Hugs and love, Nicole❤ xx

Opening To The Shifting Energies


“The first peace, which is the most important, is that which comes within the souls of people when they realize their relationship, their oneness with the universe and all its powers, and when they realize at the center of the universe dwells the Great Spirit, and that its center is really everywhere, it is within each of us.” 
― Black Elk

The energy of 2019 has come quietly in, unannounced, in these last days of 2018.

It began its transition yesterday and today it is anchored here, waiting for us to acknowledge the shift.

But I’m sure you already feel it in your bodies.

Empaths, intuitives, sensitives and people who are more deeply connected to the moment will have noticed.

Maybe yesterday you felt alive and hopeful for the first time in a long while. Or perhaps you felt bone-weary.

Did you suddenly notice the extra weight you are carrying, or the reduced flexibility or mobility of your body? Did you notice the dryness of your skin, your belly’s bloated protest at the food you were eating, or have an urgent craving for something more healthy? Did you want to dance or run or swim or hike? Or sleep? Did you crave company? Or solitude?

Did it feel like you had woken up in a stranger’s body, only to find it was your own?

The energies of 2019 are grounded, practical and more than a little magical. And they bring with them a reorientation of ourselves – back into our bodies and back into connection with the Earth.

That’s a very good thing indeed.

So, tune in today. What’s your body telling you? Listen to it, and then act on it. Let it be the start of a beautiful time of healing, reconnection and empowerment for you as the year unfolds.

Much love to you, Nicole ❤ xx

Simple Ways To Reconnect With The Earth


“Then I was standing on the highest mountain of them all, and round about beneath me was the whole hoop of the world. And while I stood there I saw more than I can tell and I understood more than I saw; for I was seeing in a sacred manner the shapes of all things in the spirit, and the shape of all shapes as they must live together like one being.
And I sa the sacred hoop of my people was one of the many hoops that made one circle, wide as daylight and as starlight, and in the center grew one mighty flowering tree to shelter all the children of one mother and one father. And I saw that it was holy…
But anywhere is the center of the world.”

~ Black Elk Holy Man of Sioux

As we move into the energies of 2019 we have a potent opportunity to reconnect with the Earth, to understand our ourselves as belonging to her rather than merely living upon her.

We will come to see clearly that what we do to the land and the sky and the oceans we also do to ourselves.

We cannot separate ourselves from the Earth.  She provides for us in so many ways; the air we breathe, the food we eat, the water we drink, the materials from which we house and clothe ourselves.

Over time many of us have become distant friends with our planet.  We no longer hear or understand her.  Some of us don’t even visit her in her natural spaces any more.  And yet she continues to love and nurture us.

These ideas might help you reconnect with the Earth, and all she has to offer us.  The energy can be used for healing, balancing and grounding us, and for opening us up to higher levels of awareness.

  1. Sit under a tree and become consciously aware of that tree.  Introduce yourself to it. Open to its energy.
  2. Visit a river or creek.  Sit for a while and just watch nature.
  3. Go outside and take yourself for a walk. Even in the middle of a city. No matter what the weather. Feel the breeze on your face, or the sun or the snow. Look up at the sky and orient your body to that. Connect to the moment.
  4. Swim in an ocean, lake, river or stream.  Let the water cleanse and revitalise you physically, emotionally and energetically.
  5. Collect some interesting stones that you find on your walks.  Perhaps you’ll be blessed with a feather or a pretty leaf too. Place them somewhere in your home where they can remind you of the outside world.
  6. Place some cut flowers in your house.  Flowers heal and nurture us with their colour, scent and energy.
  7. Play with crystals – wear them, put them beside your bed or on your windowsill, and hold them!
  8. Sit at a look-out on a hill or mountain. Let peace wash over you.  Feel the Earth breathing in and out.
  9. Plant a garden, even if it’s just a few herbs in a pot.  Nurture those plants. Let their tending be a meditation on mindfulness and nature.
  10. Collect some houseplants for your home or office. Houseplants clean your air and have been proven to lower stress levels too.
  11. Dance in the rain. Like you did as a child. Never did? Well then, it’s long overdue.
  12. Play with a pet. Animals are wise, loving souls with so much to give us.
  13. Celebrate each season. Enjoy the heat of Summer, eating watermelon and swimming, Enjoy Autumn and the falling leaves – the refreshing change in the air, enjoy Winter with slow foods, short days and cold nights, and then celebrate Spring, when new life emerges, leaves and flowers burst forth and the sun begins to sparkle again.
  14. Pay attention to the cycle of the moon and how that makes you feel.
  15. Take a picnic to a favourite park or nature place. Take some friends, a pet or a book, but leave your phone, laptop and worries at home.
  16. Visit a Farmers Market and buy some fresh, seasonal organic produce to nourish yourself and your family. Understand more about where your food comes from, and how it can heal you.
  17. Breathe. Pay attention to the flow of air into and out of your body. Once you are in mindfulness with your breath look around and connect to the trees or plants that are keeping your air clean and oxygenated. (If there is a scarcity of trees consider a houseplant, support the people who are tree planters, and activate for changes to legislation so that there are more green spaces where you live.)
  18. Meditate and consciously connect into the grounding, healing and stabilising energies of the Earth