Three In a Row!

“The best cure for insomnia is to get a lot of sleep.” 
W.C. Fields

This morning I’m celebrating a minor miracle at my house.

For the past three nights I have gone to bed, fallen asleep and then woken in the morning.

It’s been years (at least fifteen!) since I’ve had an uninterrupted night’s sleep, and I can’t think of the last time I had three in a row.

Usually I’ve found it hard to fall asleep because of pain. Or pain has woken me up. Or a bladder infection. Or both.

At my worst I was waking up hourly because of my bladder. And a good night meant that I’d get up maybe three times to pee.

The longest time I’d go between waking for any reason was maybe three hours.

And then this miracle happened.

Three nights where I have gone to bed, fallen asleep, slept all night, woke up in the morning.

I am finding it hard to explain how incredible this feels. How marvellous. How miraculous.

I went to bed and slept. Then I woke up and it was morning.

Actually, I’m crying now, writing this.

It’s amazing. Wow.

Dear Lymies and friends with seemingly intractable health problems, don’t ever give up. If it changes for me it can change for you too.

Biggest hugs, Nicole  xx

Monday Oracle 16 April 2018

Gratitude for the seemingly insignificant—a seed—this plants the giant miracle.” 
~ Ann Voskamp

 

Hello, Lovelies!

April is a month that brings a delicious flow of new ideas and inspiration. Your job is to honour this flow, making room for change in your life and for acting on these ideas and inspired thoughts. If you’ve lacked direction you’ll be glad to know that April gifts you sudden flashes of insight and clarity. Keep that in mind as we look at the gifts of inspiration which the oracle card Four of Wands brings us.

I just love the message of this week’s card!

We’re reminded that tiny steps taken each day in the direction of our dreams will indeed help us to eventually achieve them. It doesn’t matter how small that step is, just as long as we are putting one foot in front of the other.

From the smallest and most humble of beginnings great things can grow. So it’s okay to start small. In fact that’s one of the best ways to start anything.

But don’t start from a place of chaos. If everything’s a mess take some time to clean things up first so that you can begin fresh and unfettered by old stuck energy.

Want to grow things faster? Think cooperation. Think finding a team. Think gathering support around you for your ideas, projects and dreams.

When we surround ourselves with people who believe in us or who are further along the path than we are we can grow ourselves as well as our dreams.

What dreams can you put some energy and love into for the week ahead?

Supportive crystals this week?

Clear Quartz amplifies intuition and your ability to tune in to Universal and Personal Wisdom. It’s a great stone to enable you to understand at a soul level what you really need. Amazonite helps you to live bravely and from your heart, especially in regard to your creative projects. It will boost self-confidence and self-worth. Orange Calcite connects you to inspiration and is a wonderful beginner stone for tuning in to the spiritual realms. It’s also great for all forms of creativity. Unakite (pictured below) opens your heart to love and draws love, friendship and helpful people to you. It helps you to overcome feelings of isolation or loneliness.   

Image from http://www.crystalage.com/

 

Helpful essential oils?

Hands down it’s Geranium again this week. Geranium is such an underestimated essential oil. With its sweet floral scent it’s brilliant for helping you relax, unwind and get connected to your essence. It will uplift you and stimulate creativity, sensuality and emotional flow – all energies that are great for shifting us into a more creative space. If you’re an over-giver and your tank is dry, geranium oil will fill you back up again.

Apply it to your pulse points at wrist, neck and over heart like a perfume. Place a few drops in your bath water. Diffuse it. One of my favourite uses is as a centering and inspiring pick-me-up. Put a drop in the palm of your hand, rub hands together and then inhale the aroma. (Here’s a simple three-minute meditation you can do using geranium or any of your favourite essential oils – click here)

Need an extra boost of encouragement? Try Young Living’s Believe essential oil blend. It’s fabulous in your diffuser while you work, or as a quick pick-me-up with a three-minute meditation. Believe is uplifting and promotes confidence, spiritual connection, clarity and belief in ourselves. It also helps us to let go of fear, doubt and old emotional pain and hurt.  I often use this oil when I am creating, writing or journalling, or working with cards for myself. 

 You can find the oils here.

If you’re looking for some extra support for your spiritual and creative flow come check out my upcoming Pop Up Shop, Channelling Night and One Day Workshops in Brisbane 26-27 May. I’ll be teaching foundation spiritual practices (the things I used to develop my own psychic and intuitive skills, self-awareness and compassion), meditation and mala making (this second workshop is brilliant if you are feeling stressed and overwhelmed, stuck or suffering from anxiety or depression). No matter what level you’re at I’ll have something for you on my program. More details here!

Holding you, as always, in my thoughts, prayers and meditations, and intending for you a life of abundance and joy, where you are no longer limited by your doubts.

All my love,

Nicole ❤ xx

PS: Monday’s oracle card, ‘Four of Wands’, is from the Inner Child Cards – A Fairy-Tale Tarot. I use any cards shown as a prompt for channelled messages and my own own intuitive wisdom, so my take is sometimes quite different to the meaning found in a book. 

Will You Honour Your Own Needs This Weekend?

Image from nailbuzz.com

“Don’t sacrifice yourself too much, because if you sacrifice too much there’s nothing else you can give and nobody will care for you.” 
~  Karl Lagerfeld

Hello, my lovelies!
I was reminded of something powerful yesterday, while attending this three-day professional development conference with Ben.

I know you’ll understand because it’s something that almost all intuitives and empaths have in common – we are polite to a fault, and we are so aware of the feelings and emotional states of other people that we put huge amounts of energy into making sure that others are okay.

Which is great. To a point. But sometimes in the caring for others and being attuned to their needs we neglect our own.

Let me give you an example.

I always make it a practice to talk to new people at events like these, and yesterday I struck up a conversation with a quiet and shy-looking woman near the coffee station.

I introduced myself, and then asked her how she was enjoying the day.

Out flooded a torrent of negativity. She was only here because her husband made her come. They’d travelled from Melbourne. She’d never been to Brisbane. She had no time in her life for anything like this. She hated her job. The traffic was terrible where she lived. She never got time for herself. And on it went.

On and on and on.

I’m sure many of you have found yourself in a similar situation, stuck in a corner with some negative Nellie at a family function or a work party or a gig you attended where you’d really wanted to enjoy yourself.

I’ve set myself a goal of finding a few people to mastermind with over this weekend. The only time we get to meet is in the breaks, and this woman was not someone I wanted to hang out with.

Normally polite Nicole would stay, listen, be empathetic and kind and reassuring. But then I’m not meeting my own needs, I’d be putting hers first. And this woman was dragging my energy down so fast it was like I’d been shot and was leaking life force all over the floor.

As soon as she drew breath I smiled. ‘I hope you can find something positive from the weekend. And if it all gets too much we’re surrounded by great shops and restaurants, so you could go exploring instead. Have a great day!’ After which I got myself out of there fast.

I honoured my own needs. I found some other people to talk with and soon I was enjoying myself again; learning, engaging and growing through more positive conversations.

This weekend will you be like that poor woman, doing something you don’t want to do or being someplace you don’t want to be? (I’ve been in her shoes – haven’t you!) How much better it would have been for her if she’d said no, or found a way to honour her own interests and needs while still supporting her man. Or if she’d found a way to make the most of her experience, even if it wasn’t her first choice. Being open-minded can open us up to extraordinary synchronicities and miracles.

If she’d stayed open-minded and it still sucked for her, there was a world waiting just outside the door. A city she’d never travelled to, and three days to fill!

How about you?

Can you say no this weekend? No to the things that you don’t want.

Can you say yes this weekend? Yes to the things that fulfil you and meet your own needs?

Can you walk away from situations that suck all the joy out of you, and put your own needs front at centre, or at least make them as important as everyone else’s?

I promise that the act of acknowledging what you want and making space for it starts a quiet revolution in your life. One that may well make you a much more happy and fulfilled person.

Wishing you a weekend filled with just what you need!

Biggest love and hugs, Nicole  xx

PS – That unhappy woman would really benefit from attending my upcoming Pop Up Shop and Events. At our Channelling and Guided Meditation Evening we’ll be discussing all kinds of ways to uplift, nurture and heal ourselves, and how to better manage anxiety and depression. Learning a foundation of spiritual practices at my Saturday workshop would give her a framework for self-awareness and a whole toolkit of methods for exploring who she is, what she needs and what life direction will make her soul sing At my Sunday workshop she could craft a meditation mala and then learn how to use it. With that mala around her neck she’d feel comforted and reassured, and she’d have a tool at her fingertips for affirmation, meditation, co-creation and transformation. My events run over the weekend of May 25-27 here in Brisbane, Australia. No matter what level you’re at I’ll have something for you on my program and a beautiful selection of spiritual tools, crystals, singing bowls, jewellery, prayer shawls and more in my shop. More details here!

Are You Making Time To Learn And Grow?

“The best thing for being sad,” replied Merlin, beginning to puff and blow, “is to learn something. That’s the only thing that never fails. You may grow old and trembling in your anatomies, you may lie awake at night listening to the disorder of your veins, you may miss your only love, you may see the world about you devastated by evil lunatics, or know your honour trampled in the sewers of baser minds. There is only one thing for it then — to learn. Learn why the world wags and what wags it. That is the only thing which the mind can never exhaust, never alienate, never be tortured by, never fear or distrust, and never dream of regretting. Learning is the only thing for you. Look what a lot of things there are to learn.” 
T.H. White

Ben and I are off to attend a three-day conference today, as part of our professional development. Three big days of learning, discussing ideas, and meeting new people.

We make it a point to find a couple of learning events every year. Sometimes about business, sometimes about the state of the world, sometimes about health or culture or some other thing that piques our interest.

From worm farming to real estate investment to World War Two history to green smoothies to straw bale building technology we’ve dipped our toe in the water. Staying curious isn’t hard with such a smorgasbord of topics on offer.

Learning opens us up to new ways of thinking. It gives us fresh topics for discussion and it often triggers further searches for related information.

One of the wonders of our modern world is that learning is so accessible. Sure, we can travel in person to a conference or a lecture. But we can also live-stream an online summit, join a webinar or online course, attend a festival, watch a youtube video or TED talk, listen to an excellent radio program or podcast, join an online forum or mailing list, or read a book.

How about you?

Are you creating space for learning in your life? What is fascinating or deeply engaging you right now? I’d love to know, so let me know in the comments here or over on facebook.

Sending love your way, Nicole  xx

PS – Want to dip your toe in the water of my world? Come join me for our Channelling and Guided Meditation Evening, or for one of my workshops over the weekend of May 25-27 here in Brisbane, Australia. I’ll be teaching foundation spiritual practices, meditation and mala making. No matter what level you’re at I’ll have something for you on my program. More details here!

Maybe It’s Time To Be More Fully You…

“Don’t compromise yourself – you’re all you have.” 
~  John Grisham

 

Be yourself. Be authentic.

It’s what everyone tells you.

In fact it’s totally hip to be authentic.

But how far should you go?

I’m creating a new website right now. My old one is awful – a static site I can’t change after my previous developers decided it wasn’t cool to have my ‘weird psychic self’ site come up first in searches for their company name at a time when they were heavily investing in representing large government departments and corporations. They gave me 24 hours to find a new host and booted me off so that they’d no longer be associated with me, because how embarrassing for them!

And this blog was never meant to be my main gig.

I’ve put off this whole new website thing anyway. It seemed a bit pointless to spend the money if I was going to croak it, which is a place I’ve danced around for years. My business is successful despite my awful website and total lack of branding.

But as my business is growing I need a website with functionality. Regardless of my varying health status, I’d rather have a new website. So last year I began this journey of ‘rebranding’. It’s a funny thing, building a website around yourself. You need to be able to say who you are, and to put that clearly out into the world.

I spoke to some trusted business colleagues and mentors first. People who are experts in the whole personal branding thing. People I know and care about.

Well, they all asked me, what is it that you do? You’ve got to be authentic and put that out there so others can find you.

Great, I said. I’m a psychic who…

No! You can’t say that, they all interrupted me.

Every single one of them advised me not to call myself a psychic. Psychics are strange and fluffy and lack credibility and are often just bogus. Also, I’ll alienate the whole Christian market, which is big, apparently. Especially in America. In fact some of my marketing friends told me that being a psychic is maybe not Christian and might also be that other thing. The Satan thing. Being a psychic is not cool. If anything it’s an affliction. Maybe I could call myself something else instead? Intuitive’s cool. Why not be intuitive?

Also, they advised me, just pick one thing. Don’t water down your message.

Okay. Great. Which one thing should I pick? I’ve got a rich and complex life happening here.

I’ve never been one of the ‘hip’ crowd. All the stuff I love is either so old or so out there that I am invisible, way at the front end of trends or following far behind. I trusted these people. So I spent all of last year trying to simplify myself and find less offensive words to describe myself.

Image from Australian Museum

Meanwhile I was also working on my memoir, which is now in its final draft stages. And of course my memoir is all about a period in my life where I am going through this profound psychic awakening and needing to come to terms with that. You know some of that story already – from the time where I lived in the Kimberley and was helped by my Aboriginal Aunties.

I recently gave my draft to a few people to read. My well-meaning writing friends and business colleagues told me to tone it down. But all my tribe, the ones who get me, told me to ramp it up. To include more of me and my weirdness, not less.

The more I work on polishing up my memoir the more I see that my tribe are right. Thanks to all of you I’ve decided that I just can’t do it. I can’t pretend to be a watered-down version of myself just to make other people feel more comfortable. If I can’t be myself, how can I ever ask that of you?

I guess it’s because we all worry about being judged, rejected or ridiculed if we show our true selves – warts and all.

Here on my blog I am always myself. I don’t hide anything. I have shared it all – the psychic stuff, the health stuff, the ins and outs of my life. And you guys have come and stayed. Thank you.

I promise you I’ll keep being myself. I’ll just do it bigger, and with a website that can support me to support you better in your own journeys.

I’m not just intuitive. I’m psychic. And I won’t be ashamed of that or hide that anymore. It’s my truth.

What’s your truth? What are you hiding or diminishing within you for fear of being judged?

I promise you that the people who will ‘get’ you, and who are the ones worth hanging out with, will be eager for you to just be yourself. If you have to change yourself or hide yourself you’re running with the wrong crowd.

The world desperately needs more authenticity. Not the hip kind. The unhip kind. The kind that allows us to be ourselves despite that self not looking like what marketers, magazines or social media tells us we need to be.

Will you join me in just being yourself?

Hi, I’m Nicole. I’m a psychic, channel, metaphysical teacher and mentor, a business coach, a blogger who loves to cook, a late-stage Lyme warrior who often lives in pyjamas and who favours gumboots and slippers for footwear ( although gumboots are better for dancing on the farm), and a writer who can’t stop writing, reading and acquiring more books.

How about you? I’d love to get to know you more. Feel free to drop me a comment below, or come visit me on facebook. Be yourself, and know I’ll love you for it!

Biggest hugs, Nicole  xx

Breaking Curses – Leaving Fear Behind

“There is only one curse that really exists and that is to believe naively that curses really exist!” 
Mehmet Murat ildan

Every year I receive messages from the public or see clients who tell me that all of the suffering in their life is because of a curse someone has put upon them on or upon their family. These people are earnest, in fear, and often in a bad way.

Here’s a recent example:

I am struggling with life. Had a Aunty from Croatia who is a Nun put a family curse on my mum and her children (my brother and I)  Then my father passed away.3 days prior to his 53rd birthday day and was buried on his birthday. The next day I was married to my first. The church burnt down 1year after our marriage and the reception hall burnt down the second year after the wedding. And a lot more. Now I become successful and then fail. I am so broke now at 49 and haven’t even a home or a car. Do you know how to break curses? Ps The Curse came as a Voodoo doll of a woman stuffed with pins. We later were told the pins were cursed. Mum’s finger was pricked.

Every time I read these, or hear the stories from my clients I feel so saddened. Fear has run their lives, and their minds have become magnets to drawing more negative events into their lives.

But why? Is there power in a curse?

Only if you believe there to be.

Our minds are powerful things. Much more powerful than we really understand. And the power of our own mind can always overcome the thoughts or energies of anything external to us. But for that to happen we must believe in our own power.

Think for a minute about someone you know with a completely different religious or political view to you. No matter how much they argue with you, or try to cajole or convince you they can’t change your mind. You know what you believe, and you sit in certainty with your belief. Their words roll off you with no impact. You might actively tune out to their conversation. You just don’t buy into what they are saying. You’re empowered in your own belief.

Many of my readers and community members will feel like that when asked about voodoo, spells and black magic. We don’t even think about it usually. It’s not a part of our world, or our belief system. For us it holds no power.

The power of a curse is the power that we give it. If we give it power our own mind attracts and manifests all of the problems that flow from that belief. Our thoughts and words have power. The more we talk about the thing, and think about the thing, the bigger its energy becomes. (And this is true for ANY belief we hold, positive or negative.)

When we believe in something we begin to look for evidence of it in our lives. And no matter what our belief is, if we begin to focus on it and look for evidence of it we will find it. What we seek we find. What we think about we attract. We are the ultimate manifestors in our own lives. If we keep looking for tragedy, bad luck and bad energy we will surely find it and attract more to us.

Those negative things that have happened and which you want to use as proof of a curse? I’m sorry. We all get our fair share of illness, accident, peril and bad news. Life is fraught with risk, even as it is filled with wonders.

But that brings me back to the gentleman who wrote me this latest email. His fear and belief are strong. Which means his mindset and belief sends a vibration in the world that will continue to magnetise him to events and relationships of a similar vibration. We attract what we think about and believe. (Did I mention that our minds are powerful?)

How does he step out of this energy of feeling cursed? How does he break that energetic feedback loop inside his head?

When you become this deeply entrenched in a belief it’s not always so easy to do a flip and begin to believe something else. Which is why ritual becomes important. In every situation of someone believing they are cursed they have given their authority and power away to another person – the one who supposedly created the curse. Here’s a simple ritual to take your power back, and it’s a ritual that feels amazingly supportive. In fact if you don’t believe yourself cursed but you are feeling bullied, afraid, vulnerable or insecure this ritual can help. It’s a ritual that only needs to be done once, and it is very affirming and empowering.

One With The Light

Sit or stand in a place where you won’t be disturbed. If you love rituals and really want to ramp up the symbolism create a ring of salt to stand in or around your chair to symbolise purification. And light a candle to symbolise bringing light into darkness.

Now breathe in white light. Do this any way that feels good to you – by visualising or imagining or sensing white light coming into your body with every breath. You might breathe it in through your nose and mouth or draw it in through the top of your head. Fill every cell in your body with white light, and then create a bubble of light around you (your auric field) and fill that with white light too. As you do this you can affirm “I am one with the Light. I am one with Spirit (use God instead of Spirit if you prefer). Nothing can come between me and the Light. Nothing can come between me and Spirit.” Do this until you feel strong and light-filled. Know it to be true. Want to take it further in breaking that energetic connection? Add this phrase “I forgive all enemies and release them with Love and Light.” Then finish by saying “I reclaim my sovereign power. It is so.”

If you made a circle of salt step out of it and then extinguish the candle. But all of the props are unnecessary so only use them if it feels right for you.

If you believe a curse has affected your family line you have the authority to act on their behalf in removing those thought patterns and energy. To do this follow the ritual in the same way, but end by saying “I reclaim sovereign power for myself and my family. It is so.”

Once you’ve performed the ritual STOP THINKING ABOUT THE CURSE. Let it go. Let go of fear. Don’t talk about it anymore. If you find yourself dwelling on the past stop yourself and move on to thinking about something else. You can also remember the feeling of drawing white light into your body and remind yourself again “I am one with the Light, I am one with Spirit. Nothing can come between me and the Light. Nothing can come between me and Spirit.”

Use your powerful mind to search for evidence of what is going well in your life. Count your blessings. Live from love and from your own internal authority.

Sending you love, and all good thoughts and intentions for you to move to a place of better flow and awareness. Nicole  xx

 

 

Are You Protecting What Matters? – Monday Oracle 19 March 2018

“If you want to live an authentic, meaningful life, you need to master the art of disappointing and upsetting others, hurting feelings, and living with the reality that some people just won’t like you. It may not be easy, but it’s essential if you want your life to reflect your deepest desires, values, and needs.” 
Cheryl Richardson

 

Hello, Lovelies!

March is a month for relationships, commitment to what matters to us, and for being unapologetically ourselves. The more we stay true to ourselves in March the more we will be able to manifest profound and/or quite magical changes! Keep that in mind as we look at the gifts of awareness which the oracle card The Three Little Pigs brings us.

Do you remember the story of The Three Little Pigs? They were terrorised by a wolf who was threatening to eat them. The first pig built a house of straw, and the second a house of sticks but both of these places, which should have been safe zones, were destroyed by the wolf who huffed and puffed and blew them down. Those two pigs ran for safety to the house of the third pig, who had built his home of bricks. The wolf couldn’t blow this house down so he tried to trick the pigs into coming out.  Finally he gained entry to the house via the chimney but the pigs had built a fire and placed an enormous cooking pot of boiling water in the fireplace. Through their own cleverness and strong boundaries the pigs remained safe.

This week the Three Little Pigs Card reminds us about having good boundaries. March is a month for being with the people we love, doing what matters to us, and committing to what is important in our lives. Do you have time for yourself and your relationships or is work taking all of your time? Can you pay the bills each month or is debt consuming you? Are people in your household or at work pulling their weight or are you doing everything yourself? Is there any time and space in your life for your hobbies and interests? Do you get enough ‘alone time’ to be by yourself or to work on your art  (whatever that may be)?

It’s a great week for creating strong boundaries in our lives. It’s a week for standing up for what we value and believe in, and for being a voice for those who do not have one. It’s also a week to put our house in order – making sure that our paperwork, insurances and licences are current and that we have smoke alarms, doors that lock properly, strong passwords on our internet accounts and anything else that makes our home, loved ones, possessions and intellectual property safe and secure.

Three Little Pigs heralds a practical week where we can bring our lives into better alignment with our values, and where we can make real changes to create calm, safety and space for ourselves. We are reminded that it is worth placing effort and time into building ourselves a strong and secure future.

Supportive crystals this week?

Black Tourmaline (pictured) helps us set and uphold strong boundaries, and supports us when we feel uncertain or fearful. Clear Quartz amplifies intuition and our ability to tune in to Universal and Personal Wisdom. Use it to get clear about what matters in your life! Amazonite helps us to live bravely, defending and protecting what is important to us. Red Jasper is a stone for mental, physical and emotional rejuvenation. Deeply grounding, it helps us connect to our heart and our truth and encourages a sense of safety. 

Black tourmaline

 

Helpful essential oils?

I’m loving Young Living’s Valor again this week. It has a woodsy, calming fragrance that immediately soothes me and helps me to feel grounded and strong in myself. Place a few drops on soles of feet, wrists, over heart, throat and back of neck to help you feel calm, empowered and safe.

Want to make your own blend? Each of these oils work well together or on their own: Lavender keeps us in flow and relaxed, Orange is uplifting, busts stress and helps us overcome self-doubt, Vetiver helps us feel safe and grounded, and reduces anxiety. Ylang Ylang opens our hearts and is supportive when we feel anxious or overwhelmed. To diffuse add 2 or three drops of each oil to your room or personal diffuser. You can find the oils here.

 

Holding you, as always, in my thoughts, prayers and meditations, and intending for you a life of abundance and joy, where you are no longer limited by your doubts.

All my love,

Nicole ❤ xx

PS: Monday’s oracle card, ‘The Three Little Pigs’, is from the Inner Child Cards – A Fairy-Tale Tarot. I use any cards shown as a prompt for channelled messages and my own own intuitive wisdom, so my take is sometimes quite different to the meaning found in a book. 

 

I Have A Favour To Ask You

“When you have once seen the glow of happiness on the face of a beloved person, you know that a man can have no vocation but to awaken that light on the faces surrounding him. In the depth of winter, I finally learned that within me there lay an invincible summer.” 
~  Albert Camus

If you read my Welcome to March post you’ll remember that this month is all about relationships and being committed to what matters to us.

Energetically we’ve just gone through a few weeks with solar flares and planetary alignments creating situations where many of us have faced challenges or have needed to face or address problems in our lives.

I know you will have felt it, as all of you here in our Cauldrons and Cupcakes community are intuitive, empathic and sensitive, which is why we get along and understand each other so well.

So my friends, here’s my weekend challenge to you, based on how you’re feeling. Choose the option that suits you best. And yes, you can choose more than one.

  1. Phone a friend or relative to touch base, say hi and check on how they’re doing. This is especially important if they have ongoing issues or if something has happened recently or a while ago in their lives. The world has a short attention span and often only offers support and caring in the first five minutes of an event. Be that voice of kindness at the end of a phone line.
  2. Catch up with some loved ones or friends. Go for a coffee. Ask them around to your place and have them bring a plate to share. Go bowling or to a movie together. Hang out in each others company and catch up on each others news. Yes, this includes your partner and kids! And maybe your pet needs some attention too 🙂
  3. Spend some time on something that matters to you and that will refill your tanks. Alone or in a group – whatever it is that you most need right now.
  4. If you’re the one feeling wrung out or fragile reach out to someone. Phone a family member or friend, join a support group or make an appointment to get some help from a professional. You don’t have to do this alone.
  5. Do something that makes you feel alive. Dancing, travelling, laughing, gardening, surfing. Something new. An old favourite you don’t have enough time for anymore.
  6. Connect up. Use prayer, meditation or your favourite spiritual practices to connect into the comfort and wisdom of your Higher Self, Guides, Angels, God, Nature or whatever is your faith.

We’re all in this crazy life together, and it’s our togetherness that will get us through.
biggest hugs and love, Nicole xoxo

Monday Oracle -12 March 2018

“Don’t be afraid of your fears. They’re not there to scare you. They’re there to let you know that something is worth it.” 
― C. JoyBell C.

 

Hello, Lovelies!

March is a month for relationships, commitment to what matters to us, and for being unapologetically ourselves. The more we stay true to ourselves in March the more we will be able to manifest profound and/or quite magical changes! Keep that in mind as we look at the gifts of awareness which the oracle card Nine of Wands brings us.

This week we are reminded to be brave and strong. Whatever problems are facing us we can stand up to them. We have gained much insight and wisdom, and that is helping us to make good decisions. We are nearly there at our goal. Now is the time to be resolute and keep going.

Help is also at hand this week. Don’t be afraid to seek the advice or assistance of others. Know that there are people who have the skills and wisdom you need to guide you through your challenges. Seek them out and accept offers of help graciously.

Nine of Wands encourages us to set clear boundaries, and to be unwavering in our use of them. We can keep ourselves and our families safe. We must protect what is precious to us, and nurture and safeguard our dreams. Do all you can to manage any anxiety and stress arising from your current situation. Stay calm and focused. You will get through this and you will win.

This week we are shown that with a clear goal, persistence and courage we can achieve our objective. Don’t listen to the doubters this week. Guard your time carefully and be mindful of who you let into your space. It’s a fantastic week for creating or achieving change, so hang in there and don’t give up.

Supportive crystals this week?

Clear Quartz amplifies intuition and your ability to tune in to Universal and Personal Wisdom. Amazonite (pictured) helps us to live bravely, defending and protecting what is important to us. Red Jasper is a stone for mental, physical and emotional rejuvenation. Deeply grounding, it helps us connect to our heart and our truth and encourages a sense of safety. Green Aventurine supports us to be playful, joyful and optimistic about life

Helpful essential oils?

I’m loving Young Living’s Valor this week. Place a few drops on soles of feet, wrists, over heart, throat and back of neck to help you feel calm, empowered and safe.

Want to make your own blend? Each of these oils work well with Geranium: Lavender keeps us in flow and relaxed, Orange is uplifting, busts stress and helps us overcome self-doubt, Frankincense elevates our mood and promotes spiritual connection and intuition and Ylang Ylang opens our hearts and is supportive when we feel anxious or overwhelmed. To diffuse add 2 or three drops of each oil to your room or personal diffuser. You can find the oils here.

 

Need some extra support for your year?

Go grab one of my Year of ME Planners over at my Store (ME stands for Manifesting Energies, and the energies of 2018 are fabulous!) The digital full-year planner can be in your inbox in minutes, ready for you to review 2017 and begin mapping out what matters for you in 2018.

Want fun, friendship, learning and loveliness? Join my Year of ME community and year long course for webinars, meditations and loads of activities and helpful tools and the most fantastic online facebook group. A digital copy of our Planner is also included with this package. It’s where I hang out. I also pull cards for my members, comment on posts and give guidance and run exclusive online channelling events to help my community learn and grow. Plus awesome discounts and offers. You’ll feel right at home with us! Details in my store.

I’ve got a fabulous course and coaching options if you are a heart and soul centred entrepreneur or if you want to be. Come join my YOMpreneur group and let me help you create or grow your business. (Doors close March 15!)

All the information you need is over at my Store.

Holding you, as always, in my thoughts, prayers and meditations, and intending for you a life of abundance and joy, where you are no longer limited by your doubts.

All my love,

Nicole ❤ xx

PS: Monday’s oracle card, ‘Nine of Wands’, is from the Inner Child Cards – A Fairy-Tale Tarot. I use any cards shown as a prompt for channelled messages and my own own intuitive wisdom, so my take is sometimes quite different to the meaning found in a book. 

Have You Seen The Night Sky Lately?

“Before we invented civilization our ancestors lived mainly in the open out under the sky. Before we devised artificial lights and atmospheric pollution and modern forms of nocturnal entertainment we watched the stars. There were practical calendar reasons of course but there was more to it than that. Even today the most jaded city dweller can be unexpectedly moved upon encountering a clear night sky studded with thousands of twinkling stars. When it happens to me after all these years it still takes my breath away.” 
~ Carl Sagan

We’re on retreat right now, and one of the many activities we do are channelling nights where I bring my guides and energetic friends through to speak to the group.

There are always plenty of interesting new perspectives and new information and I thought I’d share one of them here this morning.

Silith shared with us the importance of moonlight and starlight for the human body. We are all aware of the need for sunlight and how this creates Vitamin D. Now Silith has reminded us that once upon a time humans had regular time under a night sky too, and that we have evolved needing these energies which are particularly important for our hormone production, mental health and eye health. Both moonlight and starlight are essential to our wellbeing.

How long has it been since you stood under a night sky?

Sending much love to you,  Nicole  xx