A Family Day

One day you will get old too, darling.

– My Grandmother

If you don’t look after yourself you won’t get to be old, Nicole

– My Doctor

Hi, Lovelies.

I’m taking a family day today.

The first part of my day will actually be about looking after me and Ben! Downtime, a little maintenance, a chat over coffee with Ben to talk life, family and wellbeing stuff. Because that’s what self-care looks like, and we have lots going on behind the scenes right now.

The second half of the day will be looking after family members who need extra care and help to look after their own health.
After which I will come home and rest again, because I assure you I’ll be exhausted after that.

I might also play with a new recipe for a non-dairy french onion dip if I have the energy. But if I don’t it will wait until tomorrow.

Love, hugs, wheelie walkers and medical centres, Nicole xx