Cauldrons and Cupcakes

Celebrating Life, Spirituality, Creativity and Kindness!

Category: Manifesting

Making A Portable Altar

  There is a part of me that will forever want to be walking under autumn leaves, carrying a briefcase containing the works of Shakespeare and Yeats and a portable chess set. I will pass an old tree under which once on a summer night I lay on the grass with a fragrant young woman […]

Come Join Me For A Free Webinar!

Ready to find your flow in 2023? Come join me for a special free webinar where I will be explaining the energies of the year ahead and how to make the best of them. Details in post.

Are You Still Waiting For Someone Else To Meet Your Needs?

  With every act of self-care your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of self-care is a powerful declaration: I am on my side, I am on my side, each day I am more and more on my own side. Susan Weiss Berry Hey, Lovelies. It’s so easy […]

A Really Helpful Affirmation For You

  Affirmations are our mental vitamins, providing the supplementary positive thoughts we need to balance the barrage of negative events and thoughts we experience daily. Hey, Lovelies. You may already know that one of my favourite affirmations is this: Everything I want is always on special. I know, it’s not particularly ‘spiritual’ but boy is […]

Watching Your Thoughts And Choosing To Change

Change your thoughts, change your life. ―Jeanette Coron Hey, Lovelies. As we are moving through the tail end of this energetic shift I have a little advice for you. Watch your thoughts. Then pause. Don’t act. Don’t do anything! Just pause for a second. Ask yourself if these thoughts serve you, and if they are […]

Me And The Moon

  Dreams are like the old stories where wolves are seekers always running, and women carry fire in their bare hands and light the dark paths before them. Old stories hold that the birds will fly all the miles of the world to tell your secrets to the rising moon, and men will walk over […]

Not Everyone Peaks Early

  So called ‘late-bloomers’ get a bad rap. Sometimes the people with the greatest potential often take the longest to find their path because their sensitivity is a double edged sword- it lives at the heart of their brilliance, but it also makes them more susceptible to life’s pains. Good thing we aren’t being penalized […]

You Can Still Join My Healing And Space-Holding Meditations This Weekend

  Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.~ Lao Tzu Hey, Lovelies. Did you see yesterday’s post? Would you like some extra love, positive energy and support at this time? This week has been about upgrading your thinking, about being bold with your decisions and actions, and […]

Your Unrealised Creative Dream – What If It’s All About Timing?

  There is no perfection, only beautiful versions of brokenness. ~ Shannon L. Alder Hey, Lovelies. Have you got a dream that just isn’t happening? A problem that just isn’t fixing? A situation that just isn’t resolving? Or an idea you just can’t stop thinking about? There’s something in the air right now, with the […]

3 Affirmations To Support You In Difficult Times

“Sometimes, little things make a big difference…” ~ Nino Varsimashvili Hey, Lovelies. Every morning when I wake up, before I get out of bed, before I pray or meditate, before I do anything else at all, I say a little affirmation. In fact, sometimes I will chant it like a mantra. In my head, or […]

Free 30-Day Journeymaker Planner Challenge Coming Soon!

A goal without a plan is just a wish. Antoine de Saint-Exupéry Hey, Lovelies! Are you ready to dive deep into 2022 energies, increase your intuition, reconnect with your inner wisdom, and to work towards your goals and dreams?If you are, then come join me for our next free 30 Day Planner Challenge, which will […]

Getting Ready For A Mystical New Year’s Eve

A ritual is the enactment of a myth. And, by participating in the ritual, you are participating in the myth. And since myth is a projection of the depth wisdom of the psyche, by participating in a ritual, participating in the myth, you are being, as it were, put in accord with that wisdom, which […]

What will you change for 2022?

I didn’t ‘grow’ wise, spiritual, or happy. I shrunk towards it. I didn’t add; I subtracted. There is wisdom in simplification. There is strength in recognizing that life is too short for nonsense. You find yourself spending time with people who make you laugh. Those who make you feel loved. Simplify your life. That’s where […]

The Antidote To Mean People

Don’t believe the noise. Those mean, petty, hateful voices will never be the majority. They only seem loud and pervasive, because they have the idle time to broadcast their negativity. The rest of us are too busy with real efforts to make the world a better place. Anthon St. Maarten Hey, Lovelies. It had to […]

Three Card Spread For The November Full Moon

Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover. H. Jackson Brown Jr Hey, Lovelies! With the Full Moon upon […]

Using The November 2021 Taurus Full Moon To Create Change

Everyone thinks of changing the world, but no one thinks of changing himself. Leo Tolstoy Hey, Lovelies. We have the Full Moon and Partial Lunar Eclipse coming up on the 19th of November, but you’ll be feeling these big energies already. This Full Moon is a practical moon, a moon that inspires action – and […]

The Perfect Christmas Gift for You Or A Loved One

When we give cheerfully and accept gratefully, everyone is blessed. Maya Angelou Hey, Lovelies. I was sitting in my packing room last night. The packing room is a spare bedroom that has been turned into a workspace, with shelving against every wall, a big table for wrapping, and everything at my fingertips to pack and […]

The 2022 Journeymaker’s Planner Is Here – Along With A Few More Surprises!

Around here, however, we don’t look backwards for very long. We keep moving forward, opening up new doors and doing new things, because we’re curious…and curiosity keeps leading us down new paths.  Walt Disney Company Hey, Lovelies! It’s finally here – our beautiful new Journeymaker’s Planner for 2022. Plus we have a few extra surprises […]

Do you really need a Grand Gesture to get started?

You just have to keep on doing what you do. It’s the lesson I get from my husband; he just says, Keep going. Start by starting.  Meryl Streep Hey, Lovelies. Is there something you really want to do? Is there a dream or a goal, a vision you hold for the future? Maybe you want […]

Why do you keep running away from the thing you want?

If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours.  ~ Henry David Thoreau Hey, Lovelies. Have you ever done that? Avoided or run away from that thing you want? It’s a simple enough question. […]

The Poems I Keep Beside My Bed

Painting is poetry that is seen rather than felt, and poetry is painting that is felt rather than seen.  Leonardo da Vinci Hey, Lovelies. One of the most soul-nurturing things I have ever done is to read poetry. I keep volumes of poems beside my bed, and I have a journal that I have kept […]

Free 30-Day Journeymaker Planner Challenge Coming Soon!

A goal without a plan is just a wish. Antoine de Saint-Exupéry Hey, Lovelies! Are you ready to use the second half of 2021 to increase your intuition, to improve your habits, and to work towards your goals and dreams?If you are, then come join me for our free 30 Day Planner Challenge, which will […]

Your Feedback On Yesterday’s Grief Ritual For Children

Ever has it been that love knows not its own depth until the hour of separation. Kahlil Gibran Hey, Lovelies! Did you read my post yesterday about a simple crystal ritual to help children with grief and loss? If you missed it you can catch up here. I received many emails about that post, and […]

How To Get Help From The Universe

The shaman had taught me how to set a strong intention each time I had a vision. I had to ask for the help I needed. “This is how spirit works,” she had said to me with a smile. “Spirit is ethical. You have to ask in order to receive.” Meggan Watterson – Mary Magdalene […]

Soul Messages Colour Oracle – Which one will you choose?

Let me, O let me bathe my soul in colours; let me swallow the sunset and drink the rainbow. Khalil Gibran Hi, Lovelies.Want to have a little fun with me? Scroll down through the images and pick the one that speaks to you – the one you find the most vibrant or attractive.  Then go […]

Is Your Child Psychic?

What does it mean to be psychic? Essentially it means to feel, rather than think all the time.    Rama Hello, Lovelies! ‘Is my child psychic?’ It’s a question I am asked often. I am also often asked if people’s pets might be psychic, and my answer in almost every case, whether it’s a child […]

Easter Oracle Reading for 2021 – My Gift To You ❤

Easter is joy, hope, love, and renewal. Easter is proof that we can begin again.  Richelle E. Goodrich Hello, Lovelies! Happy Easter! Whether you celebrate this holiday or not, whether you are able to be with family and friends, or whether you find yourself alone, I want you to know that I am thinking of […]

That Big Ol’ Moon

Yours is the light by which my spirit’s born: – you are my sun, my moon, and all my stars. e. e. cummings Hey, Lovelies. Last night I spent hours under the light of the Full Moon. I watched her slow dance across the sky. I sat, silent on my verandah, observing owls and possums […]

Stopping For A Moment

If you go out for several hours into a place that is wild, your mind begins to slow down, down, down. What is happening is that the clay of your body is retrieving its own sense of sisterhood with the great clay of the landscape. John O’Donohue Hey, Lovelies! I was reflecting on this time […]

When The Universe Gives You Messages…

A real love letter is made of insight, understanding, and compassion. Otherwise it’s not a love letter. A true love letter can produce a transformation in the other person, and therefore in the world. Thich Nhat Hanh Hey, Lovelies! I’ve been so tired with all of this moving that I have been having lots of […]

How To Clear The Energy of Secondhand Clothes

Ethical fashion is the recognition that there are human beings behind the clothes that we wear. Elizabeth Joy Hey, Lovelies! Have you ever bought secondhand clothes, shoes or accessories? Did you wonder if these items might hold unwanted energies? One of our community sent me a question yesterday, and suggested I might answer it via […]

The Power To Transform – Monday Oracle 8 Feb 2021

In order to make a lasting contribution to humanity, we cannot allow other people’s expectancies to limit our development or restrict our dreams. We must live our own lives unaffected by other people’s expectations. Kilroy J. Oldster Hello, Lovelies! This Quarter I will be using the Wisdom of the Oracle cards by Colette Baron-Reid for my weekly […]

Feeling Brave? I Have A Question For You

Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life. Shannon L. Alder Hello, Lovelies! There is a powerful question I ask myself at least once a year. It’s a confronting question, if you are truly honest with yourself. […]

Totally Distracted By Crystal Grids

The Wounded Inner Child is the primary gateway to healing and integration. When you invite your woundedness out of subversiveness and into your awareness you finally begin to honor the past pain. You also minimize its contractive influence on your life. And you begin to offer yourself the potential of something more. Markus William Kasunich […]

The Tree House In The Forest

Old Person: What are you going to do when you grow up?Nicole, Aged 5: Live in a treehouse and write stories. Nicole Cody Hey, Lovelies! Yesterday was a big day for us. In the strangest and most unexpected of ways we have found ourselves affected by a series of synchronicities which has led us to […]

Cycles of Life

Often when you think you’re at the end of something, you’re at the beginning of something else. I’ve felt that many times. My hope for all of us is that “the miles we go before we sleep” will be filled with all the feelings that come from deep caring – delight, sadness, joy, wisdom – […]

2021 – How To Navigate A Year of Spiritual Awakening

For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn’t understand growth, it would look like complete destruction. Cynthia Occelli Hey, Lovelies! 2021 brings a turbulent and unsettled year ahead, but one thing is certain – it’s a […]

Seeing In The New Year, Farm Style!

We love the night and its quiet; and there is no night that we love so well as that on which the moon is coffined in clouds.  Fitz-James O’Brien Hey, Lovelies! It’s New Year’s Eve here in Australia – one of my favourite nights of the year. It’s not a night where we go out […]

Using This Week To Dream

You are never too old to set another goal or to dream a new dream. C.S. Lewis Hey, Lovelies. This week supports us resting, contemplating and dreaming. What dream will you dream for the year ahead? Can you muster enough courage to push past ideas of merely surviving and instead look at how you can […]

New Moon Manifesting Ritual For December 2020

All journeys meet crossroads. Where the river ends, the ocean begins. We must have the courage to embark on these journeys, to choose our paths, and to let go of the boat once we are across the river. Thomas Lloyd Qualls Hey, Lovelies!Today we are under the influence of the New Moon in Sagittarius and […]

Christmas Ideas That Support Sustainability!

“Western civilization is a loaded gun pointed at the head of this planet.” Terence McKenna Hello, Lovelies! COVID has certainly changed the Christmas landscape this year, and I urge you to celebrate with gatherings based upon the medical advice for your home state or town. Staying home, and keeping things small, is better for everyone. […]

Have You Organised Some Down Time Yet?

Slowing down does not indicate that you are giving up. It simply means that your soul is seeking some well earned recharge. Christine Szymanski Hello, Lovelies! December’s energies bring opportunities for rest, recharge and reconnection. But that won’t happen magically, all by itself. Have you crossed out some days in your diary yet? Have you […]

Watching It All Burn

Adults keep saying we owe it to the young people, to give them hope, but I don’t want your hope.  I don’t want you to be hopeful. I want you to panic. I want you to feel the fear I feel every day. I want you to act. I want you to act as you […]

Manifesting Magic And Baked Goods

Dare to dream! If you did not have the capability to make your wildest wishes come true, your mind would not have the capacity to conjure such ideas in the first place. There is no limitation on what you can potentially achieve, except for the limitation you choose to impose on your own imagination. What […]

Don’t Wait For Someone Else To Meet Your Needs

With every act of self-care your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of self-care is a powerful declaration: I am on my side, I am on my side, each day I am more and more on my own side. Susan Weiss Berry Hey, Lovelies. I was speaking with […]

The Journeymaker’s Planner 2021 Is Here!

“Perhaps we only leave So we may once again arrive, To get a bird’s eye view Of what it means to be alive. For there is beauty in returning, Oh how wonderful, how strange, To see that everything is different But know it’s only you who’s changed.” Erin Hanson Hello, Lovelies. I’m delighted to announce The […]

Please, Be Kind

Guard well within yourself that treasure, kindness. Know how to give without hesitation, how to lose without regret, how to acquire without meanness. George Sand Hello, Lovelies. My wise grandmother always used to say, “If you can’t say something nice about someone, don’t say anything at all”. In these uncertain times of climate change, extreme […]

No Time For Perfectionism

Perfectionism is the voice of the oppressor, the enemy of the people. It will keep you cramped and insane your whole life, and it is the main obstacle between you and a shitty first draft. I think perfectionism is based on the obsessive belief that if you run carefully enough, hitting each stepping-stone just right, […]

Are You Overcomplicating The Act Of Getting Started?

Don’t let perfectionism become an excuse for never getting started. Marilu Henner Hey, Lovelies! Is there something you really want to do? Is there a dream, a goal, a vision you hold for the future? Maybe you want to be a published writer. Maybe you want to be a healer, or an architect, or a […]

Is it really intuition, or are you simply afraid of the unknown?

Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness concerning all acts of initiative and creation. There is one elementary truth, the ignorance of which kills countless ideas and splendid plans; that the moment one definitely commits oneself, then providence moves too. All sorts of things occur to help one […]

For You Who Are Weary And Don’t Know Why

Let me ask you outright, gentle reader, if there have not been hours, indeed whole days and weeks of your life, during which all your usual activities were painfully repugnant, and everything you believed in and valued seemed foolish and worthless? E.T.A. Hoffmann Hello, Lovely. Many of my community have been asking me if there […]

We All Need A Little Comfort

As the years pass, I am coming more and more to understand that it is the common, everyday blessings of our common everyday lives for which we should be particularly grateful. They are the things that fill our lives with comfort and our hearts with gladness — just the pure air to breathe and the […]

Want To Join My Platform Mastermind?

Alone we can do so little; together we can do so much. Helen Keller Hey, Lovelies! Do you consider yourself a heart-centered or spiritually-aware entrepreneur? (Or you’d love to be!) Do you have a message you want to share with the world in a way that supports you financially as you work to support and […]

The Newsletter That Really P*ssed Me Off!

Don’t underestimate me, and don’t devalue me, just because I live with limitations. Nicole Cody Hey, Lovelies. I received a newsletter in my inbox yesterday, that really p*ssed me off. It was written by a friend who has a huge following in the entrepreneur and wellness industry, and it began with a photo of athletic, […]

How To Be A Superhero

Do not try to save the whole world or do anything grandiose. Instead, create a clearing in the dense forest of your life and wait there patiently, until the song that is yours alone to sing falls into your open cupped hands and you recognize and greet it. Only then will you know how to […]

Let Your Heart Guide You – Monday Oracle 21 September 2020

Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart. Roy T. Bennett Hello, Lovelies! September energies support us to develop patience, resilience and a greater vision for our lives. Keep that in mind as we explore the gifts that the oracle card LISTENING brings us this week. LISTENING is […]

Sometimes Healing Means Closing The Door On Something

It is always important to know when something has reached its end. Closing circles, shutting doors, finishing chapters, it doesn’t matter what we call it; what matters is to leave in the past those moments in life that are over. Paulo Coelho Hey, Lovelies. Once upon a time I used to think that in order […]

My Top Coping Strategies For When Life Gets Really Hard

It is not the strongest or the most intelligent who will survive but those who can best manage change. Leon C. Megginson Hey, Lovelies. I’ve just come off the back of an unexpected period of intense and stressful days. Lots of family stuff. Some big decisions after life suddenly changed. A stupid amount of work […]

Life Purpose And Design – Monday Oracle 3 August 2020

We create our Future Self by default or design  Nicole Cody Hello, Lovelies! August energies are all about relationships and wellbeing. It’s a month to focus on health goals, creativity, the people and activities we care about most, and creating healthy practices in our lives Keep that in mind as we explore the gifts that […]

Relationship Check-In Time!

Indifference and neglect often do much more damage than outright dislike. J.K. Rowling, Harry Potter and the Order Of The Phoenix Hey Lovelies, August is almost here, and it’s a big heart-centered month. So, before we get there, I want you to check in with yourself. How are your relationships going? I don’t just mean […]

5 Magical Reasons To Join My GOAL MAGIC Course NOW!

“Let me tell ya. You gotta pay attention to signs. When life reaches out with a moment like this it’s a sin if you don’t reach back… I’m telling you.” Matthew Quick Hey, Lovelies. Do you have a big dream but you don’t know where to start? Or you feel you’re here to do something […]

Goal Magic Hardship Scholarship Now Available

“The best way to not feel hopeless is to get up and do something. Don’t wait for good things to happen to you. If you go out and make some good things happen, you will fill the world with hope, you will fill yourself with hope.” Barack Obama Hey Lovelies, I created my Goal Magic […]

Have You Had A Pattern Of Quitting Or Not Even Starting Lately?

“If you quit on the process, you are quitting on the result.” Idowu Koyenikan Hey, Lovelies. I launched my Goal Magic course yesterday. It’s an eight-week online coaching course that I created to support people who have struggled with creating habits, making decisions, and working to completion on goals and tasks. Before lunch my inbox […]

My new course GOAL MAGIC is here! Come join us!

“We are judged by what we finish, not by what we start.” Anonymous Hey, Lovelies! Do you remember a couple of days ago when I asked you if you were having problems completing things? Does that sound like you right now? Or maybe you can’t even get started. Or you’re frozen and can’t choose anything […]

Are You Having Problems Getting Stuff Done?

“Your future is being created through the actions you take today.” Clyde Lee Dennis Hey, Lovelies. Are you having problems getting stuff done? Maybe you’re stuck and you can’t choose a direction. Maybe you feel uninspired and flat and everything seems too hard. Maybe you’ve got a plan or a project but you can’t seem […]

Three Powerful Affirmations For Uncertain Times

“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely.” Roy T. Bennett Hey, Lovelies! In these uncertain times I have a few favourite positive affirmations that have been really helpful. I thought […]

Healing Ritual For The July 5 Full Moon and Lunar Eclipse

“Do not relive that painful past. Release yourself from it. Rejoice in the present moment.” Gift Gugu Mona Hey, Lovelies! Here’s a simple ritual to help you work with the upcoming Full Moon and Lunar Eclipse on Sunday, July 5, 2020. The energies of this moon and eclipse will help you to let go of […]

Making Time For Your Own Needs!

“Time is free, but its priceless You can’t own it, but you can use it You can’t keep it, but you can spend it Once you’ve lost it, you can never get it back.” Harvey MacKay Hey, Lovelies. Are you making time for what matters to you? I know, it’s crazy times. Many of us […]

What If Your Life Isn’t A Failure After All?

“Try not to become a man of success. Rather become a man of value.” Albert Einstein Hey, Lovelies. I’ve had a steady stream of emails and messages in my inbox this year. They are from people of all ages, all countries, and from all walks of life. But they share a common theme. These excerpts […]

Stop ignoring that niggle-y thing!

“Red flags are moments of hesitation that determine our destination.” Mandy Hale Hi Lovelies, this is a little reminder, because I know one of you needs to read this today. That funny feeling you are getting (you know it’s a heart thing or a tummy pain, or a light-headedness or some other not usual thing)? […]

Night-Time Foot Soak To Help You Sleep

“Rest and your energy will be restored.”  Lailah Gifty Akita Hey, Lovelies, Have you had problems dropping off to sleep? If so, this foot soak might do the trick for you. It incorporates warm water, magnesium and essential oils, and it will help to relax you, to draw your energy away from your head where […]

Are You Stuck In Survival Mode?

“You don’t ask people with knives in their stomachs what would make them happy; happiness is no longer the point. It’s all about survival; it’s all about whether you pull the knife out and bleed to death or keep it in…”  Nick Hornby So, lovely, we need to have a talk… Something interesting happened in […]

What I Did When I Was Empty

“On the fifth day, which was a Sunday, it rained very hard. I like it when it rains hard. It sounds like white noise everywhere, which is like silence but not empty.” Mark Haddon When I was empty and had nothing left to give I sat quietly. I cried. Then I gathered myself up with […]

April New Moon Energies – The Beginning of a Time Great Shift

“Nothing is predestined. The obstacles of your past can become the gateways that lead to new beginnings.” Ralph Blum Hey, Lovelies. We’re sitting at the cusp of the New Moon (April 22) but already you’ll be feeling the influence of this strange and powerful energy. This new moon sits in the astrological house of Taurus, […]

Ordinary Luxuries

“Do not ask your children to strive for extraordinary lives. Such striving may seem admirable, but it is the way of foolishness. Help them instead to find the wonder and the marvel of an ordinary life. Show them the joy of tasting tomatoes, apples and pears. Show them how to cry when pets and people […]

Self-Care Looks Like This Right Now

“Self-care is never a selfish act – it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others. Anytime we can listen to true self and give the care it requires, we do it not only for ourselves, but for the many others whose lives […]

Honour Your Feelings

“Never apologize for showing your feelings. When you do, you are apologizing for the truth.”  José N. Harris Hey, Lovely. How are you travelling? I wanted to check in with you and see how you are doing. Myself? I’ve been up and down. So have my team. It’s a period of high emotion, uncertainty, chaos. […]

Making the most of social isolation, quarantine and lockdowns

“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family. Every minute should be enjoyed and savored.”  Earl Nightingale Lovelies, I […]

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