The Apology Fallout – Some Good News

“The best relationships in our lives are the best not because they have been the happiest ones, they are that way because they have stayed strong through the most tormentful of storms.” 
~ Pandora Poikilos

If you read my blog last week you’ll know that I received an apology from someone I’d known at College – ‘James’ (not his real name), a man whose behaviour with me had been less than stellar. You can catch up on that story here.

Yesterday I had a message in my inbox from James’ oldest daughter. We then caught up by phone.

She wanted to let me know that her Dad found my blog, and had read the post about him. He’d then left it open on his laptop while he’d gone out of the room for a moment. Meanwhile, his wife brought him a cup of coffee, saw the computer screen, read my blog and put two-and-two together. Her husband was the man who had assaulted me at College and then propositioned me a few days ago, even though both he and I are married.

The daughter found them arguing loudly, and as her parents fought her mother made her daughter read my blog too. The daughter told me she was appalled at what she’d read, but she was also angry at herself for never having said anything because her dad had done this kind of thing for years. So she yelled at both of them; her mum for putting up with her father’s poor behaviour and her dad for treating his wife so disrespectfully. She told her mum that unless her dad changed she should leave him. Then she stormed out and left them yelling at each other.

The result, now that things have calmed down? Her mum and dad are going to marriage counselling because James recognised that his attitude and behaviour were not who he wants to be or be remembered as, and he is not being the kind of man he would want his own daughters to marry. He loves his wife and he loves his daughters. He wants his marriage to work. He’s committed to change.

His daughter loves him very much and assures me that he has been a good dad and that her parents love each other although her dad’s behaviour has not always reflected that. She really hopes he changes. I do too. I’m holding space for a good outcome for them all.

Some of the most beautiful relationships I know have come through the hardest of times. I hope they find a way forward and rekindle that love, respect and connection. I wish them well.

Nicole xx

Bountiful Blessings and Celebration – Monday Oracle 17 June 2019

“Be the celebrators, celebrate! Already there is too much—the flowers have bloomed, the birds are singing, the sun is there in the sky—celebrate it! You are breathing and you are alive and you have consciousness, celebrate it!”  ~ Osho

Hello, Lovelies!

June brings energies of growth and transformation. This month you can build on existing situations, foundations and opportunities, further transforming your life through work and self-belief. (And stay tuned, because I have a gorgeous new online course launching tomorrow which will help you capitalise on all of this good energy!) This month you’ll start to see results, and your progress will become visible to others too. Keep that in mind as we look at the gifts of inspiration which the card Rainbow Dragon brings us.

This is another really beautiful week of spiritual connection. But it’s not that raw intuitive place we were in last week, where you may have felt like all of your senses were in overload. This week’s energies are gentle – and focus on supporting you to be both perceptive and grateful.

You’ll be open and heart-centred and able to truly feel what’s going on from a space of empathy and kindness. It’s a great week for gratitude, for counting your blessings, for celebration. It is absolutely a week for sharing your love and appreciation and affection with the people around you and celebrating all of those things that are good in your life. 

It’s also a week of feeling kinder and more generous toward yourself, and toward those you love.

If your relationship with yourself has been less than stellar you’ll find yourself softening this week, so that you can embrace yourself, forgive yourself, laugh at yourself (kindly of course), accept yourself and love yourself more easily. You’ll also feel more inclined to try things without being so darned judgemental and critical of yourself.

If your relationship with a friend or loved one has been less than great you’ll find that you are able to mend bridges, to let go of hurt, to move on, to try again. It’s a wonderful time for reminiscing and discussing memories of experiences you’ve shared. It’s also a time of creating a new way forward that can work better for both of you so that you can leave the pain and hurt of the past in the past.

Celebrate a little or a lot this week. Because what’s life without celebration?

Supportive crystals this week?

Map Jasper helps you to concentrate, analyse and understand. It supports the adrenals and counteracts overthinking and intellectual exhaustion. (Can’t find Map Jasper? Use a combination of your favourite Jasper with Black Tourmaline.) Peach Moonstone encourages self-care, soothes worry, raises vibration and stimulates your capacity to problem solve using both intuition and reason. White Howlite will promote calm, tranquillity, self-acceptance and a feeling of emotional spaciousness. Amber (pictured) supports you to find and live from a place of creativity and joy, opening you to possibility while helping you to stay grounded.

amber

Helpful essential oils?

Essential oils that support love, creativity and connection are what you need this week. Try any of these on their own, or choose a few from the list to add to your diffuser – they all work well together:

  • Rose
  • Green Mandarin
  • Neroli
  • Ylang Ylang
  • Lavender
  • Sandalwood
  • Lemon

I’m passionate about essential oils and their capacity to support our wellness journey and our spiritual and emotional wellbeing. If you’d like to know more or want to source the oils I recommend and trust visit this site or contact me at channelnc@gmail.com

Support for your Intuitive Journey

I’ve got something exciting for you tomorrow – but I’m going to wait til then to tell you what it is!

Have fun this week. Live from your heart, stay kind and celebrate the small and the big things of your life. Above all, cultivate gratitude and mindfulness. Let your heart guide you and you can’t go wrong!

Lots of love, Nicole ❤ xx

PS: Monday’s oracle card, ‘Rainbow Dragon’, is from the Sacred Power Reading Cards by Anna Stark. I use any cards shown as a prompt for channelled messages and my own intuitive wisdom, so my take is sometimes quite different from the meaning found in a book. 

An Apology Thirty Years In The Making

“If someone puts their hands on you make sure they never put their hands on anybody else again.” 
~ Malcom X

I was sitting in a suburban shopping centre cafe with my husband Ben a few days ago. As I sipped my tea a man came into view who looked familiar. He was older than when I’d last seen him. Thirty years older. But I was sure it was him. He was wearing a suit, his hair was grey and thinning and he’d gotten fat. But it was him. Let’s call him James (which is not his name).

In that moment I became so angry that I wanted to race over and punch him. Which is not like me. At all.

I didn’t do anything though. I watched him walk away.

Later that night I googled him and then found him on Facebook. He’s successful in his field. Married now. With two daughters. One in her final year of school and one at University. That made up my mind. I sent him a friend request and he accepted straight away. Then he sent me a message. I still looked hot, he said. Did I want to meet up for a coffee?

We ended up video messaging. At first we chatted about our College days, which is where we’d met. He asked if I was single. I told him I wasn’t. He told me he wasn’t either but that didn’t mean we couldn’t have some fun.

Sigh.

I asked him if he remembered the time we’d gone to a College football match on the first day of a long weekend of sport, races and balls. I’d just started going out with him, and this was our first proper date. I was in my first year of College and he was in his last – a big man on Campus whom everyone knew.

He drove me to a sports field on a sunny afternoon. We’d just parked and were getting out of the car when a friend of mine walked past wearing a huge scarf around her neck even though it was hot. James laughed and grabbed the scarf off her. Underneath was a series of small purple bruises. Perhaps you know them as hickeys. Or as love bites. She was embarrassed and tried to get the scarf back from him, but James kept holding it away from her while he kept up a barrage of teasing and increasingly lewd sexual comments. A crowd gathered around us.

Finally, I tugged the scarf away and gave it back to her and she fled, in tears. ‘Why were you so mean to her?’ I asked James. ‘What has she ever done to you?’ The crowd was still watching.

‘She’s a slut,’ he said. ‘She deserved it.’

While I was processing that comment he asked if I’d ever had a hickey.

‘No’, I said.

Before I could do anything he slammed me down over the car bonnet, pinned me with his leg and hands, and attacked my neck with his mouth. It hurt. A lot. My adrenalin went into overdrive. I yelled at him to stop and fought to get him off me. But I was slight and he was huge. My hands were pinned, my legs were pinned. No matter how much I bucked or writhed it was like a butterfly flapping against a bull. The more I struggled the more he bit and sucked on my neck while the crowd of mostly young men cheered. No matter what I did I wasn’t strong enough to make him stop. I was powerless. When James finally stood up he was victorious. He dragged me to the car’s side mirror and showed me. I had a violent purple and red bruise on my neck the size of a small orange. It throbbed and my whole body ached. I was dishevelled and humiliated. The crowd dispersed and then we were alone.

‘Wear it proudly,’ he said. And then he took my hand and started walking to the game with me in tow. I was in shock. Tears ran down my face but I picked up my handbag and stumbled along beside him.

As we neared the entrance gate we stopped and he wiped my face with his handkerchief. ‘Why are you crying?’ James said. ‘It was just a bit of fun. It’s a hickey. No big deal.’ He bought us both an entrance ticket and then left me with some of his friends while he fetched us drinks.

I was shaking, and I didn’t know what to do. So I stayed. Later a girlfriend found me and gave me a lift back to the dorms. I had bruises on my hips and my arms, one on my thighs and that huge shameful one on my neck. When James came around a few days later I told him I had zero interest in being in his company again. When I asked him why he’d done it he told me I was an uptight bitch, and that I couldn’t take a joke. He couldn’t work out why I was so upset. I was overreacting, he said. Crazy. A nut job. As he walked away he called back over his shoulder that I was a slut.

I struggled to reconcile that I had ever found him attractive.

I bruise easily, and that hickey took months to fade. I did what I could to cover it up with scarves or makeup, but I was called names by other students and even some of my male lecturers drew attention to my neck, making jokes about it. And about me.

I’d never felt so belittled, humiliated or ashamed. Worse, on that sunny afternoon, I’d felt what it was to be truly powerless for the first time in my life. I’d had no capacity to affect an outcome, no voice, no ability to have a choice. When James had held me down I’d felt unsafe, I’d been hurt, he wouldn’t listen and I couldn’t make it stop. He could have done anything to me, and it was all beyond my control.

So I told James that, thirty years later.

‘Is that why you dumped me?’ he said. ‘Over a joke? It’s not like I raped you!’ He had raised his voice, angry. ‘And you reconnecting with me now – is this your pathetic Hashtag MeToo moment?’

‘I’m still angry,’ I said. ‘I hadn’t thought about this for thirty years, but yes, I’m still angry, because what you did wasn’t right. It was assault.’

‘Get over yourself!’ James said. ‘Geez, I thought you connected because you wanted to hook up.’

‘No. I reconnected because you have a daughter who is the same age as I was when you did that to me. How would you feel if someone did that to her? How would you feel if she was pinned and helpless, struggling against a bigger man, being humiliated while other people stood around and watched?’

‘I’d bloody kill them!’ he said. And then he looked at me, and a strange expression came over his face. ‘I’d kill any bastard who tried to hurt my girls.’

‘I was the same age as your daughter,’ I said. ‘I asked you to stop. You didn’t. It wasn’t right then. It isn’t right now.’

After which we sat in silence, looking at each other via our screens.

‘Sorry, Nic,’ he said eventually, his voice quieter. ‘It was the era. It was just a bit of fun. I might have gone a bit too far. I didn’t mean anything by it.’

There was nothing else to say.

We ended the chat. I unfriended him.

It was an incident I’d long forgotten. A conversation I never expected to have. An apology thirty years in the making. But I’m glad I got to reconnect with James again and finally have him see things from a different perspective. My perspective. It felt good to finally be heard.

Much love, Nicole xx

Sleeping In My Own Bed!

“Don’t you simply love going to bed. To curl up warmly in a nice warm bed, in the lovely darkness. That is so restful and then gradually drift away into sleep…” 
~ C.S. Lewis

Ben and I arrived home from our little adventure last night. To the city house anyway.

Our flight into Brisbane was delayed. And then delayed again.

The luggage took forever to turn up on the carousel.

The line for a taxi was stupidly long.

We finally tumbled through the front door, dialled for some Chinese food, ate it in front of television in a sleepy blur.

And then, oh, meditation, a long hot shower, and bed.

Our own bed. With clean sheets.

Ben had thought me crazy making the bed with new linen at 3.30am on the morning we left home. I assured him he would thank me. Perhaps he would have too if he hadn’t fallen asleep as soon as his head hit the pillow.

I lay awake just a little longer, appreciating the perfectness of my own pillow, the softness of my bed, the scent of clean sheets, the familiarity of everything. And the quiet. It was heavenly.

We’re off to the farm this morning. I’m homesick for our dogs and the cows and for quiet country roads and big skies. I can’t wait to give Harry and Rufous the biggest cuddles. I hope they’re pleased to see us too!

It was only a short break, but we both feel renewed.

Much love, Nicole xx

One Space Has Opened Up On My Shamanic Meditation Retreat. Is it yours?

“According to Vedanta, there are only two symptoms of enlightenment, just two indications that a transformation is taking place within you toward a higher consciousness. The first symptom is that you stop worrying. Things don’t bother you anymore. You become light-hearted and full of joy. The second symptom is that you encounter more and more meaningful coincidences in your life, more and more synchronicities. And this accelerates to the point where you actually experience the miraculous.” ~ Deepak Chopra

I believe in synchronicity, and in destiny unfolding in ways that are aligned with our Highest Good, especially when we are in times of spiritual and psychic awakening.

My August Temple of Light Shamanic Meditation Retreat has been booked out for months. And it’s the last one I am going to run at this venue and in this format.

Now a vacancy has suddenly opened due to a participant needing to cancel to be able to support a loved one through unexpected surgery.

I know that there is someone who needs to be on this course with us and that the sudden cancellation gives them that opportunity. Is that person you?

Temple of Light is one of my favourite Retreats. It’s a gentle but powerful week of meditation and private journeying where I guide you every step of the way in learning a shamanic meditation that will continue to grow you and grow with you long after this retreat finishes.

I know that this group is special, and I’m including some new teachings on this course that are very advanced. You’ll cope with them fine. It’s time.

So, if you’ve been waiting for a meditation retreat that can transform your life this is the one for you.

To find out more email my PA Trish Lyons directly at nicolecodyinfo@gmail.com and she’ll send you some more information and an Expression of Interest form.

But act fast. There’s only one spot!

Much love, Nicole xx

Monday Oracle – 10 June 2019

“We can’t be afraid of change. You may feel very secure in the pond that you are in, but if you never venture out of it, you will never know that there is such a thing as an ocean, a sea. Holding onto something that is good for you now, may be the very reason why you don’t have something better.
~ C. JoyBell C.

Hello, Lovelies!

June brings energies of growth and transformation. This month you can build on existing situations, foundations and opportunities, further transforming your life through work and self-belief. You’ll start to see results, and your progress will become visible to others too. Keep that in mind as we look at the gifts of inspiration which the card Exploration brings us.

Exploration is about future vision – that vision you can create for yourself of the life you want to have, the life that inspires or nurtures or fulfills you better than the life you are living right now. It’s about the spirit of possibility and of experiencing life rather than simply existing, of growing and realising more of your potential, of changing in ways that engage, please and satisfy you.

This week put aside your sense of practicality, your self-doubt, and that part of you that shuts down ideas and new directions before you’ve even begun. Let yourself dream a bit. Got dreams already that you’ve put in a box and forgotten or that you’ve ignored? Exploration urges you not to give up on them just yet!

Transformation often starts by seeing possibilities for yourself in whatever area of your life you’d like to change. Possibilities are fueled by research. How can you know what you want and follow that path if you don’t know what’s available? This week is a great week to find out more about the things that have been engaging your curiosity or that have popped into your awareness unbidden.

Exploration is also saying: ‘Do I need a guide? Do I need someone to guide me in whatever area of my life I’m looking for that growth and change?’

Sometimes the thing that grows us is finding a guide, a coach, a mentor. You might need a course, or to join a group of like-minded people who are focused on the same interest as you.

And for a few of you? The Universe has a clear message. YOU ARE THE GUIDE. What are you waiting for? There is someone out there who needs your help, your wisdom, your message. It’s time.

(No idea how to do that or feel like you need some guidance with that yourself? Contact my PA Trish at nicolecodyinfo@gmail.com and put your name down for advance notification on my course and retreat Platform in November 2019 – which is all about helping you craft your book, message and course to put out into the world.)

Supportive crystals this week?

Map Jasper helps you to concentrate, analyse and understand. It supports the adrenals and counteracts overthinking and intellectual exhaustion. (Can’t find Map Jasper? Use a combination of your favourite Jasper with Black Tourmaline.) Peach Moonstone encourages self-care, soothes worry, raises vibration and stimulates your capacity to problem solve using both intuition and reason. Clear Quartz (pictured) amplifies intuition and your ability to tune in to Universal and Personal Wisdom. It’s a great stone to enable you to understand at a soul level what you really need. Amazonite helps you to live bravely and from your heart, especially in regard to decisions and direction. It will boost self-confidence and self-worth. 

Helpful essential oils?

Combine Frankincense, Lemon and Douglas Fir Essential Oils for an energising and focusing diffuser blend this week. A ratio of 2 drops of Frankincense and 3 drops each of Lemon and Douglas Fir is delicious!

Frankincense helps you to be grounded and connected at the same time, and reduces stress and inflammation within the body.  Lemon is uplifting and helps bring focus and clarity, and Douglas Fir (pictured below) helps your mind to move past limitations and to connect into possibility and good decisions and it has the added bonus of smelling like Christmas Trees – all woody freshness with some citrus undertones.

Need an oil to enhance your creativity, and to help you move out of overwhelm or anxiety? Use Neroli by diluting and applying to your pulse points as a perfume or add it to your diffuser alone or with a couple of drops of the oils mentioned above.

I’m passionate about essential oils and their capacity to support our wellness journey and our spiritual and emotional wellbeing. If you’d like to know more or want to source the oils I recommend and trust visit this site or contact me at channelnc@gmail.com

This is your one precious life (with this particular set of people, circumstances and dates anyway) – and only you can live it. Be open to the energies of Exploration this week. If you’re not satisfied with your life the way it is, trust that this week you can be shown glimpses of how it could be. Transformation is in the air, and I have so much faith in you! I’m cheering you on.

Lots of love, Nicole ❤ xx

PS: Monday’s oracle card, Exploration, is from the Sacred Power Reading Cards by Anna Stark . I use any cards shown as a prompt for channelled messages and my own own intuitive wisdom, so my take is sometimes quite different to the meaning found in a book. 

The Antiquarian Bookshop

“You see, bookshops are dreams built of wood and paper. They are time travel and escape and knowledge and power. They are, simply put, the best of places.” 
~ Jen Campbell

That was when I finally breathed out, and my body relaxed.

Not when the plane pulled back from the aerodrome.

Not when we took off into the sky and the world fell away behind us.

Not when we landed at our holiday destination.

Not when we sat at a little Italian cafe eating pasta and soup for breakfast!

No.

That moment where my whole body relaxed was when I walked into a musty, busy Antiquarian and Second-Hand Bookstore.

I felt every muscle in my body ease, the tension melt away, the fatigue lift. I was surrounded by books. The smell of them, the heft of them in my hand. The selection, too many from which to choose. I spent an indulgent hour there, and bought a volume of old letters and poems. Then I went next door to a cafe, and ordered a large pot of tea. I sat and sipped tea, and immersed myself in my book as the world walked past my table.

And it was good.

Much love, Nicole xx

A Very Hygge Holiday

“Hygge is a quality of presence and an experience of togetherness. It is a feeling of being warm, safe, comforted and sheltered. 
Hygge is an experience of selfhood and communion with people and places that anchors and affirms us, gives us courage and consolation. 
To hygge is to invite intimacy and connection. It’s a feeling of engagement and relatedness, of belonging to the moment and to each other. 
Hygge is a sense of abundance and contentment. 
Hygge is about being not having.” 
~ Louisa Thomsen Brits

Ben and I are going away for a week. As you read this we’ll already be on the plane.

A friend is at the farm taking care of our dogs and cows and vegetable garden. My team are looking after my emails and the phones and the work stuff.

Ben and me? We’re looking after each other. It’s been a tough year. The illness, decline and death of his mother. The loss of a dear friend. The support of another going through a terrible time. Drought. Illness.

We’re tired. We need a break, before one of us breaks.

I’ll still be meditating. And I’ll still blog. Because those things are as ingrained in me as cleaning my teeth. I can’t not do them. But everything else can wait.

Be kind to yourself this week while these energies make all of us empaths more sensitive than usual.

Biggest hugs and love, Nicole xx

Insight and Intuition – Monday Oracle 3 June 2019

“Intuition is seeing with the soul.” 
~ Dean Koontz

Hello, Lovelies!

June brings energies of growth and transformation. This month you can build on existing situations, foundations and opportunities, further transforming your life through work and self-belief. You’ll start to see results, and your progress will become visible to others too. Keep that in mind as we look at the gifts of inspiration which the card Intuition brings us.

This is a huge week for psychic and spiritual insight. You’ll find yourself connected in flow. Ideas, realisations, understanding and direction will come easily this week. You’ll be able to access this relaxed state of knowing and flow by moving out of stress. Exercise and meditation is great for that, but so is taking a long soak in the tub, knitting or chopping vegetables for dinner. Inspiration may come in a daydream, a sudden flash of ‘knowing’, in a dream or as a thought or awareness that slowly rises to the top of your conscious mind. Journalling and using your oracle or tarot cards is another useful way to access this flow of information.

Inspiration heralds synchronicities, opportunities coming your way, and things unlocking so that progress can finally be made. It’s a week of positive energy and things going right for you.

This week is quite intense energy which will be problematic for some people because spiritually it means everyone will be a little more sensitive and little more perceptive than usual. That’s not a bad thing, it is simply something that needs to be managed if you know you are one of those more sensitive souls. 

Supportive crystals this week?

Map Jasper helps you to concentrate, analyse and understand. It supports the adrenals and counteracts overthinking and intellectual exhaustion. (Can’t find Map Jasper? Use a combination of your favourite Jasper with Black Tourmaline.) Peach Moonstone (pictured) encourages self-care, soothes worry, raises vibration and stimulates your capacity to problem solve using both intuition and reason. Fire Agate gifts you courage to follow your spiritual path, and inspires you to grow beyond your current limits. It’s a stone to kindle your creative flame. Clear Quartz amplifies intuition and our ability to tune in to Universal and Personal Wisdom. Use it to get clear about what matters in your life! 

Helpful essential oils?

I’m loving Frankincense and Neroli this week. Use Frankincense for focus, inspiration and breakthroughs. Dab a drop on your Crown Chakra and the soles of your feet, inhale directly or add to your diffuser. It will also help keep you grounded, even as you stay connected.

Use Neroli to help you move back to a place of contentment, confidence and happiness. It’s great to inhale directly, diffuse or add a drop to Heart Chakra, throat and inner wrists like perfume. A few drops added to your bath make for magical self-care. Don’t have Neroli? Try Wild Orange or Bergamot instead.

I’m passionate about essential oils and their capacity to support our wellness journey and our spiritual and emotional wellbeing. If you’d like to know more or want to source the oils I recommend and trust visit this site or contact me at channelnc@gmail.com

Wishing you a transformative and uplifting week of insights, awareness and increased intuition.

Lots of love, Nicole ❤ xx

PS: Monday’s oracle card, Intuition is from the Sacred Power Reading Cards by Anna Stark. I use any cards shown as a prompt for channelled messages and my own intuitive wisdom, so my take is sometimes quite different to the meaning found in a book. 

Energies of June 2019

“An awake heart is like a sky that pours light.” 
~ Hafiz

Hello, Lovelies!

At the beginning of every month, I discuss the energies and gifts of the month ahead and how we can best use them to make our lives satisfying, meaningful and productive. I also choose a card to support the energies of the month. The deck I am using this year is The Good Tarot by Colette Baron-Reid, and June’s card is 8 of Fire.

June brings energies of growth and transformation. 

This month you can build on existing situations, foundations and opportunities, further transforming your life through work and self-belief. You’ll start to see results, and your progress will become visible to others too.

The power of teamwork and of focus can’t be overestimated this month. There are so many choices in front of you now, and you may feel like there are too many choices and that everything is moving past you too fast. 

If you feel like that, look for some quiet time amid the bustle and haste. Use nature and meditation to bring you back to calm. Choose just a few things on which to focus. 

Let the rest go for now, or delegate it to someone else. And get a team together – people who can help and support you. You’ll go so much further together than trying to get it all done on your own.

June puts an emphasis on your health, healing and wellbeing. Don’t let your health slide at the expense of your dreams and goals. Look at ways to work sustainably and get help wherever you can.

Make sure to get a health check, and to keep on top of all of the habits and choices that let you live your best life.

Leave a little time for celebration this month too. Don’t let everything be everyday ordinary. 

You don’t need a reason to celebrate – being alive is enough! 

Surround yourself with people who support and uplift you. 

Do things that make you feel alive. Celebrate others too. Share the joy around.

Fill your life with colour, love and passion. Trust in the journey and believe in good outcomes.

Best crystals this month?

Map Jasper and Peach Moonstone

Map Jasper

Map Jasper helps you to concentrate, analyse and understand. It supports the adrenals and counteracts overthinking and intellectual exhaustion. 

Peach Moonstone

Peach Moonstone encourages self-care, soothes worry, raises vibration and stimulates your capacity to problem solve using both intuition and reason.

Essential oils to support your journey?

My choice for oils that will support focus, clarity, planning and action this month are Peppermint, Rosemary and Lemon. Choose one or all of them for your diffuser – they work beautifully together.

For relaxing, enjoying lift and lifting your mood try any of these oils on their own or in combination – Wild OrangeLavenderGeraniumFrankincense and Cinnamon Bark.

I’m passionate about essential oils and their capacity to support our wellness journey and our spiritual and emotional wellbeing. If you’d like to know more or want to source the oils I recommend and trust visit this site or contact me at channelnc@gmail.com

Want to get even deeper on your spiritual journey and psychic awakening?

Think about taking the last remaining place on my upcoming Temple of Light Shamanic Meditation RetreatMore details on that here.

Wishing you a satisfying journey this month. Make the most of it – these energies are life-changing and life enhancing.

Lots of love, Nicole xoxo