Why You Need To Stop Fighting How You Feel Right Now!

“Sometimes you need to sit lonely on the floor in a quiet room in order to hear your own voice and not let it drown in the noise of others.”  ~ Charlotte Eriksson Hi, Lovelies! The energies of these past few days and the ones that follow – through until late this week – are turbulent, […]

How to nurture your Spiritual Connection

“Follow your bliss and don’t be afraid, and doors will open where you didn’t know they were going to be.”  ~ Joseph Cambell   Have you seen the bumper sticker that says ‘We are all Spiritual Beings having a Human Experience’? If you’re reading this, chances are that you are awakening to your own Spiritual Self. […]

Awakening To Spirituality Retreat – March 2018

“Out beyond ideas of wrongdoing  and rightdoing there is a field. I’ll meet you there. When the soul lies down in that grass the world is too full to talk about.”  ~ Jalaluddin Mevlana Rumi   Awakening to Spirituality Retreat – March 6 to 11, 2018, in Byron Bay Australia Do you yearn for deeper spiritual […]

Going Through Some Shi*t Right Now? (Shift, of course!)

“You can accept or reject the way you are treated by other people, but until you heal the wounds of your past, you will continue to bleed. You can bandage the bleeding with food, with alcohol, with drugs, with work, with cigarettes, with sex, but eventually, it will all ooze through and stain your life. […]

Feeling Fragile Or A Little Low Just Now?

“Sometimes we get sad about things and we don’t like to tell other people that we are sad about them. We like to keep it a secret. Or sometimes, we are sad but we really don’t know why we are sad, so we say we aren’t sad but we really are.” ~ Mark Haddon, The Curious […]

The Quiet Calm of Morning Meditation

“Silence is the great teacher and to learn its lessons you must pay attention to it. There is no substitute for the creative inspiration, knowledge, and stability that come from knowing how to contact your core of inner silence.” ~  Deepak Chopra   I have a regular meditation practice that has stretched now for over thirty […]

Feeling Extra Tired Right Now?

“Most of the things we need to be most fully alive never come in busyness. They grow in rest.” ~ Mark Buchanan   Hello, Lovely Lightworkers! Feeling extra tired right now? I’m not surprised. No, there is nothing seriously wrong with you, but I am prescribing a lot of extra rest this weekend. I always […]

For Success – Just Be Who You Are

“The privilege of a lifetime is to become who you truly are.” ~ C.G. Jung “Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.” ~ Brené Brown […]

10 Simple Ways To Honour Your Spirit

“We are like islands in the sea, separate on the surface but connected in the deep.” ~ William James   Here are my favourite ways to honour your soul and to acknowledge and deepen spiritual connection and intuitive wisdom: Talk to the Divine/God/Your Guides/Ancestors/Angels/Fairies/Mother Earth – know that you are heard Spend time in nature […]

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