Seven Pictures to Re-Energise You and your Chakras

Chakras are energetic gateways or portals. Each has its own colour, and governs different areas and emotions within the body. I have meditated on each of the following images, and programmed each picture to energise, open, balance and heal your chakras. How to use today’s blog: Slowly scroll down the page, gazing at each picture […]

Staying Grounded in Uncertain Times

“The wise man in the storm prays to God, not for safety from danger, but deliverance from fear” – Ralph Waldo Emerson What does it mean to be grounded? If you think of a strong old tree, tap root reaching deep into the earth like an anchor, other roots reaching out under the ground like strange subterranean […]

My third Blog Award – The Sunshine Award

I’ve been nominated for the Sunshine Award by a lovely blogger! The rules of this Blog Award are: Include the Award’s logo in a post or on your blog
. Answer 10 questions about yourself. 
Nominate 10-12 other fabulous bloggers. 
Link your nominees to the post and comment on their blogs, letting them know they have […]

Vegan Recipe Bonanza!

Hi everyone! I’m inviting you to participate in a Virtual Vegan Potluck, hosted by the wonderful blogger an unrefined vegan on May 12, 2012.  Mark your diaries now! I’ll be contributing one of my favourite recipes, and I’m looking forward to adding a whole pile of new ones to my repertoire. No matter what your eating […]

Lest We Forget – ANZAC Day, 25 April 2012

They shall not grow old, as we that are left grow old Age shall not weary them, nor the years condemn At the going down of the sun , and in the morning We will remember them. Lest we Forget. Today is ANZAC DAY, a special day in the heart of all Australians, as we […]

ANZAC Biscuits – Nana’s Traditional Recipe

Tomorrow is ANZAC DAY in Australia, so I’ve been baking up a storm.  Of course, I think we may be the only country in the world where one of our most important national holidays celebrates a great war time defeat. But that’s another story, best told tomorrow. My Nana was given this recipe by her […]

Manifesting Your Best Self – A Journal Adventure

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing […]

While we are on the theme of love, this post is a treasure! ♥♥♥

Dare to Love…

Love. It’s what we all want.  It’s what we all need. I urge you – dare to love. It’s not hard to do – the act of loving is hard-wired into us.  All we need to do is be brave enough to open our hearts… Love is the greatest feeling in the world. Love is intoxicating, […]

How to Interpret Your Dreams

We are such stuff as dreams are made on, and our little life is rounded with a sleep. WILLIAM SHAKESPEARE Your dreams are yours alone. We all interpret dreams differently, based on our own personal internal dictionary of words, colours, signs and symbols. Using a dream decoder written by someone else will be next to useless […]

Drinking in Colour – how to do a Healing Walk

Have you ever had a rough day? Silly question.  Of course you have. Like you, I have my occasional difficult patch, that place in my life where emotionally (and sometimes phsyically) I am stretched thin. Sometimes it’s from psychic work, sometimes the dramas of life – it never really matters how I get there, once […]

How to become more intuitive…

“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.” ~ Albert Einstein All of us are intuitive but many of us become dominated by our minds, and as I often tell my clients, over-thinking chokes […]

The Unexpected Phone Call

I’m in Brisbane this week doing psychic readings. I don’t normally take phone calls on my office phone – I let them go to message bank and my wonderful PA, Nicky, deals with them.  But today, as I was sitting at my desk the phone rang, and I picked it up without thinking. “Hello,” I […]

Healthy Apple Crumble Recipe

Apple crumble has been a family favourite in our house for years. Now Autumn has arrived in Australia all the new season apples leave us spoilt for choice, and they taste positively delicious baked into a dessert. I’ve modified this recipe so that it is gluten-free, sugar-free and so that it can also be dairy […]

Manifesting New Directions and Opportunities

If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with success unexpected in common hours. Henry David Thoreau It still amazes me how writing and visualising can create a magnetic pull in your life that attracts relationships, synchronicities and opportunities to […]

A great post on writing tips that work for new and experienced writers alike.

♥ Meditation for reducing inflammation and promoting healing within your body

I am a great believer in the body’s wisdom and capacity to heal itself. Today’s blog is a guided healing meditation for you to assist in removing inflammation in your body, protecting nerves and circulation to the brain, heart, organs and limbs, promoting healthy immune response and improving digestive function so that the body is well […]

Advice for strong people who aren’t coping…

Strong people are used to coping. They are used to leading.  They are used to taking charge.  Strong people are able to put their own hurt and exhaustion aside when others rely them, or the job needs to get done. They are not good at sharing their pain or asking for help. You know who […]

Drink your vegetables – some great juice recipes!

Health requires healthy food ~ Roger Williams I am a firm believer in that old saying, ‘we are what we eat’. That’s why I love freshly made juices so much.  They enable me to get a stack of nutrition into my body fast, and they are easy to make and consume when I’m in a […]

Listen with your eyes…

If only we could pull out our brain and use only our eyes. ~ Pablo Picasso When I was younger, and just becoming interested in love relationships, my Nana gave me an odd piece of advice. She told me I needed to learn to listen with my eyes. Of course I had no idea what […]

People will be who they are…

People will be who they are. Sounds like a bit of a crazy statement doesn’t it, but if you ignore this truth it is often you who becomes crazy… I have a friend who was in great emotional pain over her relationship with her mother. Each time they meet she came away upset, or disappointed. […]

What to do when you don’t know where you’re going…

You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You’re on your own, and you know what you know. And you are the guy who’ll decide where to go. ~ Dr. Seuss Feeling lost is a very normal human emotion. And it is […]

Writing Yourself into Abundance

Money frees you from doing things you dislike. Since I dislike doing nearly everything, money is handy. – Groucho Marx Writing is a powerful way to get unblocked and back into flow, and one of the areas we often seem to be out of flow is around the area of Abundance. Abundance can be many […]

More Owls than a Harry Potter Movie

I came home from Bluesfest last night (well actually, only a few hours ago) too excited to go to bed straight away – another fabulous night of music and dancing, and feeling high on life. Ever since my wake-up call, I have never taken a single day for granted, and today has been one of […]

Byron Bay Bluesfest – An Easter Tradition

“If I should ever die, God forbid, let this be my epitaph:  THE ONLY PROOF HE NEEDED  FOR THE EXISTENCE OF GOD  WAS MUSIC”  ― Kurt Vonnegut “One good thing about music, when it hits you, you feel no pain.”  ― Bob Marley Sorry, I’m late posting today.  Big night out for me last night, and there […]

Marshmallow Recipe – Perfect for Easter

Homemade marshmallow is the yummiest, fluffiest thing. Easy and inexpensive too. The recipe will make the sort of standard coconut-covered marshmallows most people know, but it can also be used in moulds to make cool shapes. At Easter, marshmallow eggs or bunnies are very appropriate, and make delicious gifts. This Easter I’m making quite a […]

Five-Minute Fudge Recipe

I have always been an old fashioned, hard-core, boil ’em up kind of fudge maker. This makes great fudge, but it’s fiddly and I have spent many hours testing my batches to get them from ‘soft ball stage’ to ‘hard ball stage’- where I can drop a spoonful of mixture on a cold saucer and be […]

The Healing Power of Nature

“Make your heart like a lake with a calm, still surface and great depths of kindness.” Lao Tzu Sometimes, the simplest way to soothe your Soul is to spend a little time in Nature. A walk along the river, a cleansing dip in the ocean, some time sitting on the grass or playing outside with our […]

Easy Moist Boiled Fruit-Cake Recipe

With Easter coming up I shall have a houseful of people to feed. My easy Boiled Fruitcake is a wonderful treat to serve with  a cup of tea, or heated as a dessert with fresh cream, custard or ice-cream. Even non-cooks can make this cake! I love this recipe because I can whip it up […]

Writing Your Way to Better Health

It is health that is real wealth and not pieces of gold and silver ~ Mahatma Gandhi Your Body has its own wisdom; it knows what it needs to heal itself and be well, it knows what it needs to be energised, it knows what it needs to come back into balance. Your Soul knows what […]

Working with Crystal Grids – Day Four

Crystals have their own energetic field, just as humans do, and one of the great things about crystals is that you can also use them to create geometric shapes within which you can create an energetic room or field big enough to exert energy and influence over a wider space.  This technique is known as […]

Using Crystals to Access Information – Day Three

Using crystals is a great way to begin accessing information for yourself and others, and can gently open you up to greater levels of spiritual and psychic gifts and awakening. Although quartz crystals are the most common stone for this sort of connection, I believe that you need to work with the crystal you are […]

Healing with Crystals – Day Two

Today I’m going to look at some very simple healing techniques using crystals. These can be used for yourself, loved ones, and even for your pets.  My dogs both love having any form of energy work and I have even used crystals for my cows! Crystals for Emotional and Energetic Support: Crystals all have their […]

Getting to know your Crystal – Day One

Now that you’ve chosen your crystal, using the suggestions we covered yesterday, you’ll first need to cleanse it before we start work. Here are some tips on the care and cleansing of your crystals: Crystals absorb energy, just as they project it.  When you first receive a crystal, or if you have been working with […]

How to work with Crystals – a Four Day Exploration

Since I mentioned using crystals in the bath yesterday, I’ve had quite a lot of enquires about how to use crystals. This of course also makes Sokli, my fairy friend, very excited. So, over the next four days we’re going to explore how to choose a crystal, how to take care of it, and how […]

The Magic of an Epsom Salts Bath

One of my favourite things is soaking in an Epsom Salts bath after a long day of psychic work. It works to soothe me on all levels – body, mind and spirit. Because the magnesium from the Epsom Salts is absorbed directly through your skin it allows even people who find it hard taking magnesium […]

Writing your Dream Home into Existence

A man’s home is his castle ~ Proverb Everyone has a dream home in their mind – somewhere that will fulfill their needs, bring peace to their soul, and speak to the person they are or would like to be. I’m lucky enough to have found mine, but then again, luck didn’t create it – […]

Making Friends with Fairies

I remember when I first started to channel. This was twenty years ago, and I had read the first chapter of a book called Opening To Channel by Sanaya Roman and Duane Packer. Of course I was so eager to begin I never did read the rest of the book… My sister dutifully guided me through […]

A Guest Blog I’ve written for the lovely Brenda Marroy…

Qigong and the Old Hoop Pine

There is an old Hoop Pine outside my back door, next to the wooden shed that will soon become my new library and office.  It is the first tree that greets me each morning. When I moved here four and a half years ago I hadn’t yet begun to see auras around plants, animals and […]

A thought-provoking post on writing, reading and the philosophy of healing!

Dealing with Psychic Anxiety

Over the years I have come to recognise a certain set of feelings, to which I have given the name ‘Psychic Anxiety’. It’s a very unpleasant sensation that can last from an hour to a couple of days, and it is one of the least fantastic aspects of being spiritually and energetically sensitive. Oh, don’t […]

I love extending my vocabulary and today’s new word is one of my all-time favourites! Read on…

Wild Dogs and a little Philosophy

My morning meditation was interrupted by a sound no farmer ever wants to hear; the barking of wild dogs. It was still dark, and I could hear them close on the ridge behind me – quite a large pack in the paddock where my cows and their young calves are grazing. Not long after, the […]

A Cup of Tea and Comfort…

Living and working as a psychic can be quite draining, although I love what I do. It’s not dissimilar to any other ‘caring’ profession, where you are totally focused on the needs of others, in a way that leaves little time for yourself. I’ve learned that the best way to avoid burnout for me is […]

Writing as a Manifestation Tool

In the beginning was the word, and the word was with God and the word was God. ~ John 1:1 Words have power. Whether they are thought, spoken or written down, there is a great energy to words, and over the next six Mondays we are going to focus on ways to harness this power […]

Living as a Sensitive Soul

As most of you know, I’m psychic, and have been this way to varying degrees all my life. All of us are intuitive – that’s our birthright, and it’s hardwired into us. Even the most disconnected or ‘non-believing’ of us will still have gut feelings or hunches strong enough that we can acknowledge and act […]

Self Nurture in a Bowl – Easy Miso Soup

When I’m tired, or busy writing and don’t want to take too long away from the flow of words, I turn to miso soup. I can eat this stuff breakfast, lunch, dinner and all meals in between! My soup is never a hard and fast recipe – rather it’s a technique that lets you add […]

Sometimes Your Only Job is to Ask for Help

Problems are not the problem; coping is the problem. ~ Virginia Satir I have a friend going through a tough time right now. For her everything seems to be going wrong. There are substance abuse issues, and she thought by cleaning up and getting that out of the picture, somehow everything would be fixed.  But […]

Cow-eared Dreams and Hathors

I promised yesterday that I would write about one recurring dream I had as a small child. If I am honest, it was not one dream, dreamt over and over. It was one place, and one particular image, although the happenings in the dream changed – just as life differs from day to day, even […]

A gorgeous post on book ideas and how they happen and evolve, from the very talented Fiona McMillan

My second blogging gong – The Very Inspiring Blogger Award

The lovely danLrene from Work the Dream has nominated me for The Very Inspiring Blogger award. Thanks Deb! You’re a wonderful inspiration. I’m honoured, and truth be told, a little mystified that in the 89 days since I’ve started this blog I’ve had more than 23 000 hits already. Thank you, everyone, for supporting me, and […]

How You Can Change the World

I’m here with some good news.  You are powerful, and you can make a difference in our world! Have you noticed that much of the world media is focussed primarily upon the negative, and it builds a vibration of fear and uncertainty around our futures?  Many of us are reeling under the constant barrage of […]

Everyone has something special to share with the world!

What we are is God’s gift to us. What we become is our gift to God. ~ Eleanor Powell I have never met anyone who wasn’t unique in some way, who didn’t have a special gift to share with the world. The problem is that most people don’t acknowledge their gifts because they are always […]

Treasure in a Cardboard Box

Have you ever received an unexpected gift? I have, and it came from the carpark at Toombul Shopping Centre. In the picture above you can see the iconic ‘T’, torn down a few years ago.  If you follow the bitumen down behind the ‘T’ in the middle of the photograph, where it slopes away from […]

Fall down seven times, stand up eight…

This post is dedicated to the members of our Defence Forces, Emergency Services and their families, past and present, and to everyone who is facing hardship, no matter it’s nature. There is something that many people don’t know about courage. Something most people don’t know about strength, and resilience… We usually only find these qualities […]

Silver Lining – A journal exercise for finding the upside

Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful.  ~Buddha Writing is a powerful […]

The gifts of childhood often come wrapped in ugly paper…

I know, I know. Everyone blames everything on childhood. It’s a therapist’s favourite playground. I’m revisiting childhood with you today. Why? 2012 is a fantastic year for personal growth and for letting go of what no longer serves us.  These pains from our past can be really old wounds,  but they are still worth healing. So […]

Easy Lemonade Scone Recipe – for when friends drop by!

I call this recipe my ‘Hurry-Up Scones’.  I have much fancier recipes that call for delicate hands, careful measuring and so forth.  But I don’t have time for that today.  The phone has rung, friends are on their way, and my cake tin is woefully empty.  Hurry-Up Scones to the rescue! Here’s the basic recipe: […]

Give yourself a Free Pass

Congratulations!  I’ve just gifted you a Free Pass.  You might want to cut this out and store it in your wallet.  You may also want to pass this one on to someone else who would benefit from it. This is a magical ticket.  It allows you to decline a usual activity or responsibility, so that […]

Journal for Spiritual Clarity and Connection 4 – All about my Soul

You don’t have a soul.  You are a Soul.  You have a body.  ~C.S. Lewis Week 4:  All About My Soul We are all Spiritual Beings.  We cannot separate ourselves from our Spirituality, just as we cannot separate ourselves from our Physicality.  However, just as we can become physically unfit and unhealthy, we can also […]

So, when I’m not blogging on ‘Cauldrons and Cupcakes’, I’m blogging over here… Come visit our writing blog, ‘Sisters of the Pen’, and meet my wonderful creative compatriots!

On a roll, or, why I’m not blogging…

I usually get up at 4am, meditate, and then write.  Lately I’ve been blogging first and then writing (I classify writing as working on one of my books…). But this morning I am gripped by the plight of one of my characters.  I must get their story down onto the page.  I have ample tea, […]

Psychic Dogs and Chicken Recipes

Yes, I know that is rather a strange title, but I promise there’s a link! I have been in Brisbane for over a week, and I’m feeling long overdue to return to my farm. There are a few things I need to tidy up this morning before I go, then I shall pack the ute […]

Emotions and their impact on your health

When your mind can know peace, your body can know healing. ~ Nicole Cody (image by Evgeni Dinev) Many of my friends are healers. They come from widely different schools and philosophies of healing – general medical practitioners, environmental medicine specialists, acupuncturists, naturopaths, herbalists, body workers, nutritionalists and all manner of other modalities. Over the […]

What to do when you’re forced to let go…

When you decide to let go, it empowers YOU. When we make the choice to let go, we change the dynamics of our lives, and by default, the lives of those around us. So what happens if you are at the receiving end of letting go? We’ve all been there. Someone dies. We’re fired from […]

Knowing When to Let Go

Be brave and let go. Let go of fear, and pain. Stop holding to the thing that is tearing you apart. While you hang on, grimly gripping and clutching this to you, you deny yourself freedom, new gifts, love. It is madness to presume that you are more wise than the Universe. Let go. Trust. […]

Spicy Calamari Stir Fry Recipe

I find cooking to be one of the most grounding and nurturing activities in my sometimes crazy life. This is a fantastically easy and tasty recipe that works equally well for squid/calamari, firm white fish fillets, tofu, chicken or pork. Pair it with a white wine, beer or a smoky tea. And please think about […]

Guided Meditation for Panic, Anxiety and Fear

Fear is static that prevents me from hearing myself.  ~Samuel Butler There are times when all of us will know fear, when anxiety will slowly cripple us, when panic takes hold. I’m not talking about those moments in life that truly deserve such a heart-jolting response; a gun pointed at us, the moment before a […]

The baby who needed to speak…

(this gorgeous image by Michelle Meiklejohn) Okay, so I’m a psychic.  No secret there.  It’s an odd thing to be in our mostly rational and scientific world, but I’ve come to accept who I am and I live in a way that honours this energy within me. Does it define me?  Sometimes.  But I am […]

Places that remind you of who you used to be…

The first time I went to Yum Cha was a revelation. It was a crowded barn of a restaurant in Sydney, and my small table were the only Caucasians in a sea of dark hair. They didn’t even have a menu in English. My friend Geoff, who speaks fluent Cantonese, took us there, and did […]

Using Scent to Time-Travel

  Have you ever wished you could travel back in time? After being so deeply connected to my dear departed Great-Aunt yesterday through the fragrance of roses, it got me thinking about the number of times a smell or an odour has transported me to another time or place. Scent can be a powerful memory […]

Comfort comes in many forms…

I drove from my farm to Brisbane very early this morning, leaving before dawn.  To be honest, I was feeling a little flat. It’s something I know you can all relate to.  Sometimes life just weighs you down a little. As much as I love my work, I felt sad to be leaving my husband […]

Home-made fresh Orange Jelly Recipe

This is a delicious old-fashioned jelly recipe that is firm enough to be used for a molded dessert. It’s quick to prepare and after you’ve tried it I’m sure you’ll prefer it to packet jellies. It can be easily modified to suit diabetics by using a sweetener instead of sugar, and is gluten and dairy […]

Everyone has a story to tell…

In these days of emails, tweets and text messages we can spend our days constantly communicating, but not really sharing at that deeper level of connection. One of my favourite forms of communication is a fairly old-fashioned one.  It involves conversation and cups of tea. Yesterday, my dear friend Carly-Jay Metcalfe, a poet and writer, […]

Heavenly Chocolate Brownie Recipe

This brownie recipe is so good that my neighbour’s son prefers to be paid by the tin full rather than take cash when he works in my garden! As the picture suggests it is moist, dense and fudgey.  It’s a pleasure to make, using only a large saucepan and a cup. You can have it […]

Simplicity is a choice…

Life is not complicated, only that we make it so. ♥ Nicole Cody Yesterday, on my facebook page, someone told me that they longed for more simplicity in their lives. How could they make it so, they asked. That’s a valid question given that we are surrounded, even bombarded, by media telling us we need […]

Wanderlust and the Universal Ordering System

“The world is a book and those who do not travel read only one page.” – St. Augustine One of the things I love most about travel is the anticipation before I actually embark. Right now I am dreaming of another adventure.  The more I dream the more it begins to take shape. It’s as if […]

Imagination Land

There’s a place I like to set sail for, a favoured destination for short or extended trips…   I call it Imagination Land. I first discovered this land as a small child, when my parents read stories to me.  Their words came to life, making worlds in my head. Characters became friends. Long after the […]

Love, Light and Valentines

I believe in Love.  I believe that there is someone for everyone. I believe that Love makes us beautiful in the eyes of another, and to ourselves. So, today, Valentine’s Day, I want to say something to you, from my heart to yours… I love you.  You are beautiful, just as you are. You being […]

Journal for Clarity and Connection 1 – All about my Body

Week 1:  All About My Body This week we are focussing on our physical bodies and all that entails for us.  Our plan is to understand and connect with our physical selves, a part of us often ignored as we rush through our busy lives. Journaling Exercise: Buy a journal if you don’t already have […]

Journaling for Spiritual Clarity and Connection – a 4 week course

There is a natural wisdom within us, a spiritual energy that can help us to stay centred in our truth.  This energy can guide us to make sound decisions, help direct our talents and gifts to contribute to the positive development of the wider community, and encourage us to care about ourselves and others.  This […]

Coconut and Jam Slice Recipe & Country Funerals

Our town had a funeral this week. This is the sort of funeral I don’t mind – an old lady, well-loved, dying of old age after a full life. Country funerals are always well attended, and country people are big eaters, so there needs to be plenty of food at the wake, especially for the […]

How to do a walking meditation

  Do you have trouble trying to meditate? There is a powerful meditation practice you could try that involves movement. It’s one of my favourites – walking meditation. Go outdoors. Stand still and have an awareness of your body.  If you like, clasp your hands in front of or behind your body. Lift your right […]

The Broken Robot Repair Shop

There is an alarming trend I’m seeing, of broken people wanting to be fixed so that they can keep doing the things that broke them. I call it Broken Robot Syndrome – people so busy, so stretched, so weighed down by debt and responsibility and complexity that they are deep in fatigue, immersed in exhaustion, […]

Cow wisdom and farm life

Late yesterday afternoon, just as the cicadas started singing, just as the light began to soften, my favourite old cow, 767, came up to the fence and called me. We have a special connection, her and me.  She is eighteen now, old for a cow, and an illogical keep, but I cannot get rid of […]

Celebration Chocolate Mudcake Recipe

It’s my friend’s 40th birthday today, and we’re having a ladies lunch in her honour. Of course we need good cake.  There will be grandmas and new babies and friends coming from afar. Twenty cake-loving women, and we need enough cake leftovers to make the men happy when they join us later.  Somehow it always […]

Happiness is a choice

Someone commented recently on how lucky I was to have such an awesome life, and that having my life would make anyone happy. I told them that happiness was a choice. Fact is, I AM happy most of the time, and more and more my life is beginning to be shaped in pleasing ways. But […]

Opening your Heart to Give and Receive

The Heart Chakra is both a receiver and a transmitter for love and wisdom. The more we open our heart by giving, the more we can connect into receiving.  This positive vibration of flow allows us to live from our hearts as intuitive, clear and compassionate beings. Activity:  Our hearts love to love. Here are […]

A Joyful Heart is Magnetic to Love

“Worry never robs tomorrow of its sorrow, it only saps today of its joy.” There is nothing as radiant and attractive as a joyful heart. Joy is heart centred, and is the spiritual expression of happiness. It is centred in deep gratitude and awareness, even though it can be generated by the most simple of things. […]

Attracting Love – Part 2 *Soul Mates and Life Partners

There is something wonderful about sharing life’s journey with someone you love.  I can say that from experience, having happily celebrated my twelfth wedding anniversary yesterday. A life partner, a soul mate, a companion, lover, friend – for many of us it is one of life’s greatest gifts and pleasures. But what do you do […]

Attracting Love – Part 1

There is only one happiness in life—to love and be loved. ~ George Sands (Image by Idea Go) Love is one of the essential things that all humans need to sustain us, and to make life worthwhile. What is the heart chakra for, if not to give and receive love? We need to make ourselves […]

Healing the Heart Chakra

  “Tears are words the heart can’t express” ~ Anon “The soul would have no rainbow if the eyes had no tears” Native American Saying Often we look outside ourselves to find comfort, and to release and heal emotional and energetic blockages and traumas.  While there are many loving and qualified people available to help […]

Working with the energy of forgiveness

“Forgiveness is a gift you give yourself.” Suzanne Somers Negative emotions can disrupt the flow of your heart chakra just as easily as boulders in a stream. How many boulders have piled up in your heart over time? Each boulder represents a major hurt, a major resentment, a major betrayal or disappointment, a deep wounding, […]

Feeding the Heart Chakra

Energy of the Heart Chakra The heart chakra, an energy centre located at our heart, is an open doorway, the anchor for our soul, and the seat of love. Its colour is a magnificent shade of rich emerald green. When your heart chakra is open and balanced you will be in a space of self-love, self-nurture, […]

A heart-centred week!

“This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.” – Dalai Lama This week I’m going to focus on all things to do with the Heart Chakra. We’re going to have a heart-centred week. Starting […]

Rescue helicopters, cupcakes and caring…

Most of us expect that when we’re in trouble help will come.  And we never know what that trouble might look like – a fire, a flood, a car accident, a sudden illness, a job loss or the death of a loved one. We never think it will be us, and heaven knows I hope […]

Old Souls in New Bodies

(Image by Clare Bloomfield) Ever wondered why many children being born now seem so sensitive, or a little ‘different’?  Notice that today many more children have some form of  ADD, Autism, Aspergers, allergies and intolerances?  Have you realised that many of today’s children have a much greater awareness of the environment, social justice and world […]

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