We’re On Retreat!

“God is all that exists. Every stone, flower, tree, animal and human being are on a spiritual journey to recognize their true self, their divine essence.” 
~  Swami Dhyan Giten

 

Today we move into our week-long meditation retreat.

It’s a time to go within. A time of discovery, connection and revelation.

A gift to ourselves of peace and spaciousness –  a gift of solitude and reflection in our otherwise busy lives.

Next week I’ll share some simple activities you can do at home to make the most of these energies that are so supportive of us as we journey within. And I’ll hold you all in meditation as I work with this group, including you in our soul work.

Sending much love your way,

Nicole  xoxo

My Kind of Happiness – Mystical Crystals

 

“Live what you love and what you love will fill your life.” 
~  Jodi Livon

Many years ago when I lived in the Kimberley – that wild outback corner of remote Western Australia – my Aboriginal Aunties showed me how to make stones sing, and how to infuse them with the energies of plants and places.

I’ve put that knowledge to good use this past few months as I have prepared crystals for my final two retreats of the year.

Yesterday I walked our farm here in Byron Bay, digging up crystals that have sat beneath trees and significant plants as the sun and moon have transitted overhead for many months. The crystals are all natural beauties, and now they hold qualities beyond their original energies – just like my students will soon, when we have finished our retreat together.

Today’s task is to write in each journal I will gift my students, adding a photograph of the plant under which their stones have come into their additional qualities, and an explanation of what those energies are.

It’s a labour of love that will take many hours, but I have ample tea and my little farmhouse has been transformed into a workstation for stones and books and bags and other gifts and tools we shall use together on this next retreat, which begins on Saturday.

There are many other things in store for my participants, but I shan’t disclose them here because I don’t want to ruin the surprises! This retreat is my Temple of Light – a shamanic guided meditation retreat, and one of my favourite and most transformative meditation techniques ever.

Our final retreat will be in Byron Bay, Australia, from Saturday 25 November to Friday 1 December – a delicious week of Working With Crystals, where I’ll be teaching you how to connect, heal, create, infuse, grid, program, meditate and make magic with crystals. This is the first time I will have shared most of this information. I’ll be teaching the sorts of things you can’t learn from books, the sorts of things that have been passed to me by other Elders, and of course my Aunties. It’s a very Soul Sanctuary affair, this final retreat of the year, full of learning but also of rest and rejuvenation energies. So there will also be time for beach swims and little adventures in Byron Bay and some pool time in our bright summer sun. And yes, it’s suitable for total beginners as well as advanced practitioners.

Perhaps you’d like to join us? If so, please email my wonderful PA, Dana, at nicolecodyinfo@gmail.com

We’re in the final madness that is retreat prep right now, so Dana won’t be able to send you information until early next week, but we know this final retreat for 2017 – like all my retreats – will fill up very fast, and we will send information to our list in the order we have received it – ie first come, first served.

Meanwhile, I must get back to my stones and journal work.

Sending love and blessings to you all, Nicole  xx

 

And the Winner is…

“As I walk through the wilderness, my eyes and my heart are pulled towards the thicket, the ever-changing landscapes, the gentle daisy and the old beloved stones; as I marvel at the timeless complexities of creation, Nature never disappoints me.” 
― Amelia Dashwood

 

We had so many entries for our meditation stones competition! It was hard to choose just one winner, but we have and that person is Jo-Ann Chrome. Jo-Ann, can you please contact Chelsi at chelsi@cauldronsandcupcakes.com with your contact details? I’ll need to touch base with you so that I can create your very own guided meditation to use with the stones.

Meanwhile I have been very busy meditating with two more meditation stones for August. You use both stones together, and as part of the month’s prize I will again record a personal guided meditation just for the winner!

 As I hold these stones in my hand each day for the month of August I meditate with the intent that they will hold energies in a way that can be transferred to the user.

The first stone is petrified wood from Longreach. I found this on one of my many Australian outback adventures. It is this month’s Anchoring Stone and its energies help us to stay grounded, clear and calm, connecting into our bodies, and to the earth and nature.

The energies and intention infused into the Longreach Petrified Wood are that the holder moves from pain and fear to calm and acceptance of all that is. That the many layers of old thoughts, feelings and hurts fall away, leaving only love and wisdom. It is also a stone for calling in Guides and Ancestors to watch over you. It will reduce inflammation and promote circulation. It feels so comforting in my hand, and I know you’ll find it a comfort too.

The second stone is the Connection Stone, and it is a delicious rough Smoky Citrine Phantom Quartz that I found in the river bed behind our house. Connection stones connect us to Universal energy, as well as to Angels, Guides, Ancestors and our own wise soul energy.

This special crystal treasure holds energies of the volcanic cradle that is Byron Bay, and it will help you to shed old patterns and ways of being so that you can come into deeper alignment with your true self. It’s a stone of emotional healing and spiritual awakening.

The Smoky Citrine Phantom Quartz is protective and promotes joy. It’s also a stunning stone for connecting you to past life wisdom and to creative ideas that are waiting to be brought forth through you.

I adore the combination of these two natural Australian stones. Do they feel good to you too? Their energy is very strong and clear and they work very well together.

All of the love and energy and intention that I pour into these stones will be available for the user in their own meditation. It’s also okay if you’ve never meditated before. I’ll send you instructions!

Thank you, everyone, for your entries into the July competition. It meant so much to me to read your words, and I want you to know that I’ve added you all to my healing meditations and said a prayer for each of you.

We’ll post details about how to win this month’s stones soon, and I’ll also be giving away a set of stones every month between now and December, so there are still plenty of chances for you to win.

Biggest love and hugs to all of you, Nicole   xoxo

 

5 Simple Ways To Love Yourself Better

 

“Have the courage to love yourself like you always wished someone would.” 
~  Vironika Tugaleva

 

Everyone knows that self-love is vital to building self-esteem and self-confidence, for setting healthy boundaries and feeling good about yourself. Problem is, if you don’t feel good about yourself to start with, if you don’t like yourself much and you’re feeling pretty depressed and miserable, then trying to love yourself is like holding onto a single helium-filled birthday balloon and expecting it can fly you to Mars.  Mission Impossible!

So what do you do when your sense of self is hanging by a thread, but you just can’t make that mental leap from loathing to loving?

When loving yourself and feeling good about yourself seems impossible, then what you need to do is parent yourself. That’s where you do the things you know you need to do, even when you don’t want to, can’t be bothered, or feel that you don’t deserve to treat yourself well.

Good parents create environments where we can grow, be safe, and learn to get to know ourselves and the world around us.  They support us, provide emotional connection and support, love us and guide us until we move to a place of maturity where we can do these things for ourselves.

Even when you find it hard to love yourself, there is a wise part of your soul that intuitively knows what you need to get back to a place of balance. Your job is to let that parent part of you – the Wise Soul – make the choices for the part of you that is struggling to get on your feet and feel good again.

Image from www.linkedin.com


Here are five simple things you can do to make a start towards healing your relationship with yourself. I’ve also added suggested crystals that are supportive for each step:

1.  Decide to accept yourself right now, as you are and where you are in life. Too often we tell ourselves that we’ll like ourselves better when we’ve lost weight, found a job, left a bad relationship, found a good relationship, stopped smoking, gotten fit, or won lotto. When we put conditions on loving ourselves, we never get to that mysterious just-around-the-corner place that is forever up ahead and out of our reach.  Be honest with yourself.  If life is painful, admit that. Don’t numb yourself with alcohol, drugs, food or overwork.  Reach out for help if you’re having trouble coping, or need some new skills and strategies to make tomorrow look different to today. Best crystals for self acceptance – Tiger Eye, Blue Calcite or Rhodonite

2.  Create a safe space.  Everyone needs a place to call home, where they can relax, be themselves, and surround themselves with things that reflect their sense of self. Music, plants, posters or paintings, colours and fragrances – all of these things can help ground you and give you a sense of belonging and security.  It’s not about the objects as much as the energy they create. Start by making sure your space is clean. Dirt, mess and clutter drain you and create stagnant energy.  Clear the clutter, and then begin to make your space somewhere that is inviting, uplifting and positive. Best crystals for a sense of safety and peace – Banded Agate, Smoky Quartz, Rose Quartz, Sodalite and Snowflake Obsidian

3.  Practice respect.  Respect yourself enough to avoid, minimise your exposure to or end toxic relationships and to stop toxic behavours. Respect your body by eating well, and by exercising daily – even when it’s hard.  Especially when it’s hard and you don’t want to. That’s what parents do.  They make sure we drink enough water, eat our greens, get enough sleep, and get out of bed in the morning.  In everything that you do, ask yourself “Does this action or choice honour me?”  When we suffer from a lack of self-love it’s easy to make choices that don’t do the best by us.  In some cases we even choose things that sabotage our well-being.  Once again, if you’re really struggling here, ask for help, whether it’s a counsellor, personal trainer, rehab facility or a good friend who has your back. Great crystals healing self-sabotage and supporting self respect – Black Tourmaline, Amazonite, Yellow Turquoise, Bloodstone

4.  Find something to look forward to and work towards it, or include it in your life.  Whether it’s an overseas holiday, salsa dancing lessons, art classes or writing your life story, everyone needs to have a sense of purpose, and that purpose doesn’t have to be career related. Don’t be afraid to dream big, even if you have to start small. Best crystals for joy and connection to the flow of life – Green Aventurine, Citrine, Rose Quartz, Fluorite

5.  Spend some time in nature each day. Fresh air and sunshine has been used as a remedy for depression and to heal all manner of ills for centuries. Watching animals in nature has been proven to lower blood pressure, increase endorphins and relax tension in our muscles. Having contact with pets also helps us heal and feel better about ourselves, and teaches us responsibility for others. Best crystals for connection to nature and the earth – Jasper, Carnelian, Hematite,  Septarian Nodules, Unakite

Treat yourself with kindness today and always. Holding you in my prayers and meditations,

Nicole ❤ xx

Stones, Crystals and Meditation Magic

“The soul always knows what to do to heal itself. The challenge is to silence the mind.” ~ Caroline Myss

 

I have long been a meditator. In fact it has been a daily practice for me since adolescence. Even with my recent bout of ill-health I haven’t missed a day. It’s as much a part of my life as sleeping or breathing.

As I was walking along the beach on Monday morning I came upon a particular rock. It’s just a stone. But it holds the energies of the ocean and the earth. It is an anchoring stone. And it comes from Byron Bay, which is a place of great healing and transformation. As I held it in my hand I knew that I would meditate with it, and that this stone would hold those energies in a way that could be transferred to someone else.

Which gave me an idea…

I have decided to dedicate a meditation each day of the month to a chosen stone and a crystal companion. The stone becomes the Anchoring Stone, which helps us to stay grounded, clear and calm, connecting into our bodies, and to the earth and nature. The crystal becomes the Connection Stone, enabling us to connect into our intuition, Higher Self, Guides, Ancestors and the Divine.

I will use the energies of the month to support me as I meditate with intention, infusing the stones with that energy.

Here are the stones I will work with every day in July:

The energies and intention I will infuse into the Byron Bay Beach Rock will be that the holder comes to know and understand their body and how to honour and take care of it to give lasting health and wellbeing. This knowledge will also contribute to a state of inner calm and of self-care.

The energies and intention I shall infuse into the Tasmanian Quartz Crystal will be a deep connection to the user’s ancestral line, intuition, Guides, Angels, the Divine – facilitating a stronger understanding of the user’s individual talents and gifts, and those that have been passed down through their ancestral lineage. All of this will help to give clarity of life path.

My team will devise a new competition each month to enable someone from our Cauldrons and Cupcakes community to win the stones as well as a meditation recorded just for them.

All of the love and energy and intention that I pour into these stones daily will then be available for the user in their own meditation. It’s also okay if you’ve never meditated before. I’ll send you instructions!

I’m so glad that this idea found me, so that the right stones can find you.

We’ll post more details soon.

Hugs and love, Nicole ❤ xoxo

The Eagles and the Crystals

“Believe something and the Universe is on its way to being changed. Because you’ve changed, by believing. Once you’ve changed, other things start to follow. Isn’t that the way it works?”
~ Diane Duane, So You Want to Be a Wizard

 

In January, we pulled down our massive Ancestors and Songlines crystal healing grid at our farm. Ben and my friend Satisha helped me to locate all of the stones that were beginning to be buried by the long summer grass that had grown up wildly all around them. We literally crawled around the grid on our hands and knees, feeling every inch of ground to pull out the stones which had lain there through sun and rain, moon and stars for nearly 8 weeks.

When the stones were removed I sorted through them and chose a selection to be tasked for my retreat students this year, plus a few extra that I may sell or give away at some stage. Ben then drove me and my stones to the very back of our property where the eagles live.

In the boughs of a mighty old gum tree is a huge platform made from sticks and branches. It is home to a nesting pair of wedge-tail eagles. The tree itself sits within a tangled thicket of scrub, privet and camphor. It’s private, secluded and the place holds an energy of wilderness and deep peace. The views from the top of the tree must be incredible. The birds would see our entire valley and river system, and then over the saddle of the hill behind them and into the next valley too. We often see the eagles and their fledglings soaring on the thermals around our farm. They are massive birds. Majestic. Fearless.

At the foot of this ancient tree, beneath the eagles’ nest I laid out a new crystal grid. I sang magic into it the way my old Aboriginal Aunties taught me. I added my own magic too, and the magic of my ancestral line. I wanted these crystals to soak up all of that energy, and the energy of the land, of the tree and of the eagles. Of course other creatures will add their own energies. There is so much native wildlife here. And there is the energy of country. It’s a tangible energy, and it makes the crystals sing.

On Tuesday afternoon we went back and retrieved these stones. They have been through wild storms, eclipses, full moons, dark moons, pink moons, bright clear skies and gentle sunsets. After so long in the dirt they were encrusted with earth and bits of leaf and grass. They smelled like sweet loamy soil and sunshine. And goodness, how they felt in my hand!

This weekend I’ll scrub them clean and lay them out in the sun to dry, and then I’ll choose one for each of my Beginners Channelling students, for them to learn how to use when our retreat starts just ten days from now.

Maybe one of these stones will find its way to you one day. I truly believe that they always find the person who needs them most.

They are simply wonderful. I know you’ll love them as much as I do!

Create A Foundation Of Spiritual Habits – Workshop

2012-09-01 10.32.54

“You can’t make yourself feel positive, but you can choose how to act, and if you choose right, it builds your confidence.”
~ Julien Smith, The Flinch

“Your beliefs become your thoughts,
Your thoughts become your words,
Your words become your actions,
Your actions become your habits,
Your habits become your values,
Your values become your destiny.”
~ Mahatma Gandhi

 

One of the things that has been most useful in developing my psychic and intuitive abilities has been my daily spiritual practice. Each morning when I wake up I take my Medicine Bag – a bag filled with the tools I use in my morning meditations and rituals – and I sit myself somewhere to quietly greet the day.

I light a candle and some incense, I choose a crystal, I sit in meditation, after which I use a deck of oracle or tarot cards to pull one card for the day and reflect on its meaning for me. Then I write any insights in my journal. This might take me five minutes on the busiest of days, or up to an hour when I have time to go deeply into my practice.

Because all my tools are in a small bag I can take that bag everywhere with me, and I do. I have visited friends, taken business trips, gone on holidays and still carried out my daily routine. My Medicine Bag has travelled Australia, crossed the oceans, and been my companion as I have roamed the world.

No matter where I am, I am anchored by ritual and daily practice. And when the world feels particularly crazy and hard to navigate, this daily practice becomes a place for essential grounding and centering as I find my way back to my heart and to that place of love that is deep connection with spirit.

Candles by Dilara at Our Earth's Magic

Candles by Dilara at Our Earth’s Magic

On Saturday 26 November I’ll be teaching a hands-on workshop, showing you how to create and customise your own Medicine Bag. I’ll show you how to decorate and personalise a plain bag, to infuse it with your energies and intentions.

Then we’ll fill the bag with tools, and I will show you how to use them.

You’ll be given a beautiful hand-crafted candle and your own incense.

You’ll be given a crystal, hand-chosen for you by me.

You’ll be given a journal and shown how to dedicate this journal to your journey-work.

You’ll be taught some simple meditations.

I’ll connect you with your Guides through meditation – and then send you the meditation as an MP3 when the workshop concludes.

I’ll show you how to work with tarot and oracle cards to do a simple intuitive reading for yourself, and how to reflect on this reading within your journal.

I’ll show you a range of different meditation practices using singing bowls, singing bells, mala beads and mantras.

You’ll go home with your own Medicine Bag – ready to begin your spiritual journey with your own toolkit and foundation skills.

This Brisbane workshop runs from 1pm to 4pm on Saturday 26 November. It still has just a few spaces left, but they will book up fast so please let us know if you’d like to join us. Afternoon tea will  be served. Suitable for beginners and advanced practitioners. This workshop is open to adults and children aged 15 and up.

Cost: $240 for workshop, Medicine Bag and Tools – Please RSVP to Dana at nicolecodyinfo@gmail.com

Note: If you’d like to experience a full day working with Nicole, you can also attend the morning workshop at a discounted rate of $80, making the total cost for both workshops $320. Details of morning workshop below.

Talisman beginnings

Make Your Own Talisman and Healing Beads – Morning Workshop – Saturday 26 November from 10am to 12pm  Just a few places left!

A Talisman is a small spiritual object which has been made with love and infused with specific energies to help attract or achieve a certain outcome. I was taught variously how to make Talismans by one of my Aboriginal Aunties, by a Native American Medicine Woman and also by a friend’s grandmother, who came from a long line of traditional healers in her culture (which is also the culture of my own ancestors).

In this workshop I will show you how to make a Talisman so that it is infused with energy, purpose and intent. I will show you how to ‘sing’ your beads into harmony with an energy or outcome.

Talisman making is a sacred act of focus and devotion for yourself or someone you care about. There will be many materials for you to choose from, but I also encourage you to bring something of your own – such as a charm, small image, feather, crystal or shell, if it has a special significance.

Healing Beads are beads that can be held or worn and which hold energies specific to your well-being. They can be used to focus on any issue or area of health and well-being for yourself or a loved one.

You will make and take home a hand-crafted Talisman and a set of Healing Beads. All materials and information will be provided. Morning tea will also be served. Suitable for beginners and advanced practitioners. This workshop is open to adults and children aged 15 and up.

Cost: $120  – Please RSVP to Dana at nicolecodyinfo@gmail.com 

Can’t get to Brisbane? Contact Dana and ask to be put on our online workshops mailing list – as both of these courses will go online in early 2017.

 

Additional Brisbane Events You’ll Love <3

Pop Up Shop:

Friday 25 November from 3pm to 6.30pm and Saturday 26 November from 10am to 4pm. Come along and have a cup of tea with us while you view my beautiful range of hand-chosen crystals, singing bowls, oracle and tarot cards, prayer shawls and pashminas, crystal jewellery, candles, incense, journals, crystal jewelry and much more.

I will be on hand on Friday to answer all of your questions, and to give advice on the selection and use of crystals, and I’ll be there in the breaks from my workshops on Saturday too. Come grab a hug, a cuppa and some lovely things! Great gift ideas for Christmas, and I’ll have some very special stones from my personal collection as well!

No need to RSVP for the Pop Up Shop – just turn up and say hi. We’d love to see you.

crystals, Nicole Cody

All my crystals are chosen by me, and then their meanings are channelled. Very special stones!

 

An Evening of Channelling With Nicole:

Friday 25 November from 7pm to 9pm. Come along and meet some of my guides. They will share information about a range of topics, as well as answering questions from the audience. I rarely conduct channelling sessions outside my retreats, so this is a very special offering. No – I won’t be talking to dead people. But I promise my guides are wonderful, with such helpful information for you, and all kinds of useful insights, that you’ll be glad you came.

These nights are always entertaining, educational and often very enlightening. Each attendee will receive a small gift from Sokli (my fairy friend) and me. Please bring a plate to share afterwards for supper. Tea and coffee will be provided.

Cost: $35 – Please RSVP to Dana at nicolecodyinfo@gmail.com

Nicole Cody