“Our work is not about transcending this world to get to a better place; our work is to be fully present here; to heal ourselves, and our planet in the spirit of service and compassion.”
One of my readers recently asked me what they could do to help people. This person is unwell herself, has major fatigue issues and no money. But she has a great big heart.
I know just the thing, and I also know that you’ll love it too.
This is a gorgeous activity, and one of my favourites. I call it “Bliss Bombing”.
Take yourself to a public place, like a mall, coffee shop, or a bench in a park near where people are walking by. Sit somewhere unobtrusive. When someone walks past, shoot a radiant shower of sparks from your heart to theirs and silently bless them with love. You can even send joy and love from your heart to trees, animals, plants, bus-loads of commuters and overhead planes. You might want to say to yourself, “I bless you with love. Know joy today.” If anyone catches your eye, just smile.
Feel your open heart begin to tingle with energy and joy. In that place of energetic connection look around you at the world and you will see that it IS brighter and more beautiful. YOU contributed to that shift. It’s okay to let your face crack open from smiling! Expect an outpouring of feel-good emotion.
Sending so much love from my heart to yours, Nicole ❤ xx