Will you do something for me today?
Hug the ones you love. Tell them you love them. If they aren’t close enough to hug, pick up the phone and let them know you care.
Take a minute, stop, and just appreciate this gift of life. Smell the roses. That’s why they’re there.
Look after yourself. Say yes to what’s good for you. Value your health and wellbeing. Practice kindness and compassion with yourself.
Do something that you love to do. Something that gives you pleasure, joy, satisfaction or comfort.
Today, live with awareness. Live from your heart. It’s amazing what a difference that awareness and heart energy can make for you, and in the world around you.
Thank you. ♥ xx