When we think, we hurt. When we feel, we heal.Adrienne Posey
We had a big day in our little household yesterday. Deep conversations, major decisions, and the kind of love and problem-solving where families can truly shine.
I got so much done, personally and professionally. By day’s end I thought I would feel victorious. But all I felt was tired. Right down to my bones.
So, I had a simple dinner, showered, meditated and was in bed by seven. I simply had no more energy for anything at all.
Sometimes you just have to say ‘enough’ and parent yourself to a place of rest and recovery.
I hope that you can also do this for yourself, if you ever find yourself similarly weary.
Much love, Nicole xx