My second Challenge for you!

Our Ancestors always operated with a sense of being in a reciprocal relationship with their physical surroundings. Whether they felt that they were being rewarded by Mother Nature or punished by her, at least they were engaged in a constant conversation with her. ~ Elizabeth Gilbert Hello, Lovelies! Are you ready for my second simple […]

November Energies, 2019

Allow yourself to be proud of yourself and all the progress you’ve made. Especially the progress that no one else can see. Anonymous Hello, Lovelies! At the beginning of every month, I discuss the energies and gifts of the month ahead and how we can best use them to make our lives satisfying, meaningful and […]

Guided Meditation To Help You Clear Old Emotions And Welcome New Flow

Time doesn’t heal emotional pain, you need to learn how to let go. Roy T. Bennett Hello, Lovelies! During this big week of emotional cleansing and release it’s also a time to align yourself with new possibilities. (Need more information? Read about it here.) This short guided meditation will help you to release old patterns […]

Five Simple Ways To Tune In To Your Intuitive Wisdom

“The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.” ~  Albert Einstein The energies right now support developing clear future vision and believing in yourself and your dreams.  Sounds great, huh? But there’s one problem with that. Most people tell me they are too […]

Intuitive Fashion for Colour Healing

Let me, O let me bathe my soul in colours; let me swallow the sunset and drink the rainbow. Khalil Gibran Hello, Lovelies! Today I want to share a simple step you can take to honour your intuition and support your body and aura. Colour has its own energetic signature that influences our Chakras and […]

How To Clear Old Fears And Stuck Emotions

Highly sensitive people are too often perceived as weaklings or damaged goods. To feel intensely is not a symptom of weakness, it is the trademark of the truly alive and compassionate. It is not the empath who is broken, it is society that has become dysfunctional and emotionally disabled. There is no shame in expressing […]

October Energies, 2019

tober is a month for developing clear future vision. You’ll be able to build on what you have already decided or created for yourself this year, aided by a deep knowing and intuition.

We made it!

“Do not follow where the path may lead. Go, instead, where there is no path and leave a trail.” ~ Ralph Waldo Emerson Hello, Lovelies, Today is the last day of our Temple of Light Shamanic Meditation Retreat. We’ll be doing our final meditation as a group this morning, and I wanted you to know […]

I have an important message for you – please read it!

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ~ Ralph Waldo Emerson I want you to know something important – something you may have forgotten, something you may not have ever known. You matter, and your life matters, just by being yourself. I have never met […]

Three Important Ways to Gain Answers This Week

“If you want the answer—ask the question.” ~ Lorii Myers This week’s energies support asking, and being in a space to receive answers. Here are a couple of the techniques we’re using on Retreat to help get us into the asking and allowing space: Hand on Heart Stand or sit quietly for a moment and slow your […]

A Week For Signs and Answers – Monday 5 August 2019

“Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.” ~ Rumi Hello, Lovelies! August is a month for bold thinking, big ideas, new beginnings and exciting possibilities. It’s a month to help you let go of the past, and to move in new directions, trusting in […]

We’re On Retreat!

“The only journey is the one within.” ~ Rainer Maria Rilke We start our Temple of Light Shamanic Meditation Retreat today. It’s my second-last retreat for the year; it’s a journey within, a journey of connection and revelation. Although this particular journey is a path you must walk alone, there are friends beside you. Shared meals, shared […]

Energies of August 2019

Hello, Lovelies! At the beginning of every month, I discuss the energies and gifts of the month ahead and how we can best use them to make our lives satisfying, meaningful and productive. I also choose a card to support the energies of the month. The deck I am using this year is The Good Tarot by […]

Five Crystals You Need In Your Toolkit Right Now

“Tools?” scoffed Kalisti, “Tools are for people who have nothing better to do than think things through and make sensible plans.” ~ Laini Taylor Hi, Lovelies! The energies right now are a little turbulent, and you may feel ungrounded, exhausted, unsteady, or anxious for no good reason. As much as the energies are unsettling, they are also […]

Hear Me Roar! Monday Oracle 22 July 2019

Hello, Lovelies! July is a powerful month, bringing insight and empowerment. It’s a month for understanding what is holding you back and keeping you trapped. It’s a month for honestly identifying and owning any addictions, self-destructive or self-sabotaging behaviours and damaging relationships (with people, beliefs or situations). July also gifts you the clarity, energy and courage to end those things that do not serve your Highest Good. (And I […]

The Minister and Sister Sinner

“Ah. I smiled. I’m not really here to keep you from freaking out. I’m here to be with you while you freak out, or grieve or laugh or suffer or sing. It is a ministry of presence. It is showing up with a loving heart.” ~ Kate Braestrup I remember sitting in a coffee shop twelve years […]

Higher Perspectives and Healing – Monday Oracle 15 July 2019

“Any fool can know. The point is to understand.” ~ Albert Einstein Hello, Lovelies! July is a powerful month, bringing insight and empowerment. It’s a month for understanding what is holding you back and keeping you trapped. It’s a month for honestly identifying and owning any addictions, self-destructive or self-sabotaging behaviours and damaging relationships (with people, beliefs or situations). July also gifts you the […]

Do Your Eyes Do This Weird Thing During Meditation?

“An awake heart is like a sky that pours light.” ~ Hafiz Yesterday I received an email from a reader who has been experiencing something unusual when they meditate: ‘Just a small question about meditation. Have you experienced a change in lighting sometimes, like the whole room’s lighting changes? Such as, everything has a slight yellow and […]

Claim Your Personal Power – Monday Oracle 8 July 2019

“Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don’t.” ~ Steve Maraboli Hello, Lovelies! July is a powerful month, bringing insight and empowerment. It’s a month for understanding what is holding you back and keeping you trapped. It’s a month for honestly identifying and owning […]

12 Signs You Are Having A Psychic Awakening

I suspect everybody has a degree of psychic ability, just as a everybody has a degree of athletic or artistic ability. Some people have special gifts; other people have a particular interest that leads them to develop their abilities. But the phenomenon itself is ordinary and widespread.” ~ Michael Crichton I’ve had many people asking me about […]

Need Help To Navigate Your Psychic Awakening?

“You can’t stop a teacher when they want to do something. They just do it.” ~ J.D. Salinger There’s a difference between ‘Spiritual Awareness’ and a full-on ‘Psychic Awakening’. Spiritual Awareness happens when we begin to understand that there is more to the Universe than meets the eye. It leads to such things as asking the Angels to […]

Energies of July 2019

“We have to dare to be ourselves, however frightening or strange that self may prove to be.” ~ May Sarton Hello, Lovelies! At the beginning of every month, I discuss the energies and gifts of the month ahead and how we can best use them to make our lives satisfying, meaningful and productive. I also choose a […]

Sokli’s Lessons About Life – Via A Broken Crystal

“Did you know that pottery can be repaired with gold?” Kami asked. “Then it’s meant to be stronger than before, and more beautiful. Which is awesome, though it seems expensive.” Her grandmother had nodded. “Makes sense to me,” she said. “Why be broken when you can be gold?” ~ Sarah Rees Brennan “…in repairing the object you […]

Why You Should Join My YOM Community

“Let your community be your testimony.” ~ Jaco Strydom I’m busy creating an online Learning Academy for next year. Why? I’m so darn passionate about helping you to connect to your inner wisdom, intuition and psychic abilities. And you can get access as a Foundation Member now by joining my YOM Community. (Ready to jump in? Click […]

Bountiful Blessings and Celebration – Monday Oracle 17 June 2019

“Be the celebrators, celebrate! Already there is too much—the flowers have bloomed, the birds are singing, the sun is there in the sky—celebrate it! You are breathing and you are alive and you have consciousness, celebrate it!”  ~ Osho Hello, Lovelies! June brings energies of growth and transformation. This month you can build on existing situations, […]

One Space Has Opened Up On My Shamanic Meditation Retreat. Is it yours?

“According to Vedanta, there are only two symptoms of enlightenment, just two indications that a transformation is taking place within you toward a higher consciousness. The first symptom is that you stop worrying. Things don’t bother you anymore. You become light-hearted and full of joy. The second symptom is that you encounter more and more […]

Monday Oracle – 10 June 2019

Exploration is about future vision – that vision you can create for yourself of the life you want to have, the life that inspires or nurtures or fulfills you better than the life you are living right now. It’s about the spirit of possibility and of experiencing life rather than simply existing, of growing and realising more of your potential, of changing in ways that engage, please and satisfy you.

Insight and Intuition – Monday Oracle 3 June 2019

This is a huge week for psychic and spiritual insight. You’ll find yourself connected in flow. Ideas, realisations, understanding and direction will come easily this week. You’ll be able to access this relaxed state of knowing and flow by moving out of stress.

Energies of June 2019

“An awake heart is like a sky that pours light.” ~ Hafiz Hello, Lovelies! At the beginning of every month, I discuss the energies and gifts of the month ahead and how we can best use them to make our lives satisfying, meaningful and productive. I also choose a card to support the energies of the month. […]

Rest And Find Your Center – Monday Oracle 27 May 2019

“Activity and rest are two vital aspects of life. To find a balance in them is a skill in itself. Wisdom is knowing when to have rest, when to have activity, and how much of each to have. Finding them in each other – activity in rest and rest in activity – is the ultimate freedom.”
~ Sri Sri Ravi Shankar

I was horrified the first time it happened…

“Most fears of rejection rest on the desire for approval from other people. Don’t base your self-esteem on their opinions.”~ Harvey Mackay I remember, years ago, when I first started channelling. It was excruciating. My logical mind was stuck in judgement, cynicism, scepticism and disbelief. My soulful self trusted anyway and urged me on. I […]

Balance And Re-Energise Your Chakras With This Quick Exercise

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” ~ Nikola Tesla Chakras are energetic gateways or portals. Each has its own colour, and governs different areas and emotions within the body. I have meditated on each of the following images, and programmed each picture to energise, […]

Turquoise – A Great Stone For Healers and Empaths

“A turquoise given by a loving hand carries with it happiness and good fortune.” ~ Arabic proverb   Last week I made a simple turquoise and rose quartz necklace for a friend, and it has been charging up in one of my amethyst caves ever since. I’ll give it to her today – a gift […]

Forgiveness Meditation – Mini Online Chakra Wisdoms Retreat Day 4

“Be the one who nurtures and builds. Be the one who has an understanding and a forgiving heart one who looks for the best in people. Leave people better than you found them.” ~ Marvin J. Ashton   Forgiveness is one of the more valuable gifts that we can give ourselves. The energies of the […]

Chakra Clearing Meditation – Mini Online Chakra Wisdoms Retreat Day 3

“Clear your energy, honor your rhythm, live your vision ” ~ George Denslow   Today I have a simple guided meditation for you, to help you clear and energise your chakras. This is a beautiful meditation that even complete beginners can do easily and well. All you need to do is set aside about 7 minutes, close […]

Mini Online Chakra Wisdoms Retreat – Day 2

“Be the one who nurtures and builds. Be the one who has an understanding and a forgiving heart one who looks for the best in people. Leave people better than you found them.” ~ Marvin J. Ashton   Chakras are simply energy centers within and around the body.   Today we are looking at the […]

Mini Online Chakra Wisdoms Retreat – Day 1

“It’s more than ok to say no to the people and places that harm your peace.” ~ Nikki Rowe   Right now I am running a very special Chakra Wisdoms retreat here in Byron Bay – a delicious week of meditation, shamanic wisdoms and a facilitated journey deep within as we explore our chakras and […]

Date Savers for August plus We’re On Retreat!

“The greatest thing in the world is to know how to belong to oneself.” ~ Michel de Montaigne   I’m off to run my Chakra Wisdoms Retreat today – a lovely immersive week of self-discovery, solitude, sanctuary, companionship, soul growth, crystals, meditation and really good food here in Byron Bay. I don’t think I have ever […]

Chakra Wisdoms Retreat – 23 to 28 July, 2016

“Who in the world am I? Ah, that’s the great puzzle.” ~ Lewis Carroll, Alice in Wonderland “And you? When will you begin that long journey into yourself?” ~ Rumi “At the center of your being you have the answer; you know who you are and you know what you want.” ~ Lao Tzu   […]

My Favourite Crystals For Spiritual Connection

“The world is full of magic things, patiently waiting for our senses to grow sharper.” ~ W.B. Yeats   Meditation, connecting with our guides, getting into a channelling space or spiritual flow, doing readings or healings, clairvoyance, clairaudience, clairsentience, working with energy, astral travelling, improving our psychic and metaphysical abilities – all of these things […]

He’s Home!

“When problems beat upon you like a raging storm, search for the eye. You might not be able to avoid misfortunes, but you can find the calmest spot within them.” ~ Richelle E. Goodrich   Our beautiful Bert is home! His cruciate surgery was long, complicated and difficult. But it went well, and everyone is pleased […]

Emergency Help for Grounding Yourself and Opening your Feet Chakras

“Get yourself grounded and you can navigate even the stormiest roads in peace.” ~ Steve Goodier   You may be aware that the Earth has experienced some fairly intensive geomagnetic storms and solar flares just recently. The energy of those storms has passed, but there is still an energetic residue that we are dealing with, […]

Guided Meditation for Orienting Body Awareness

“Whatever happens to your body, your soul will survive, untouched…” ~ J.K. Rowling, Harry Potter and the Deathly Hallows   Here is the first in a series of seven weekly guided meditations I am recording for you. We are spiritual beings in physical bodies. This guided meditation will help you to be aware of both your energetic or […]

Moon Magic

“Last night I danced. My body rose from its slump for the first time since the beginning of sorrows—my fingers beckoning to the stars at arm’s length, back arching as tingles bubbled up my spine, hips caught in a silent tempo while on tiptoe I twirled in endless euphoric circles. It didn’t matter that you […]

Weathering the Moment

“Let the rain kiss you. Let the rain beat upon your head with silver liquid drops. Let the rain sing you a lullaby.” ~ Langston Hughes Do you ever get stuck in your head? I found myself there last night. The sort of stuckness where you’re oh-so-tired, and know you should be getting to sleep, […]

Coming Back to Centre

“At the center of your being you have the answer; you know who you are and you know what you want.” ~ Lao Tzu “I want you to be everything that’s you, deep at the center of your being.” ~ Confucious There’s a small ritual I practice often. It’s easy to do, and there is a great power to […]

Unblocking and Grounding your Foot Chakras

“In a flash of wonderment she saw firm, continuous ground under her feet, stretching from back then to right now and on and on as far as her eyes could take her.”  ~ Ann Brashares, The Second Summer of the Sisterhood Ever felt any of the following? Vague, disconnected and disoriented. Spaced out, especially when doing meditation […]

Meditating with the Super Moon

“May you have warm words on a cold evening, a full moon on a dark night and a smooth road all the way to your door.” ~ Irish Blessing Tonight, Sunday 23rd June, 2013, we will experience a supermoon.  A super moon is a perigree full moon – a full moon that occurs at the moon’s closest […]

My Favourite Crystals for Grounding

“In my opinion, it’s more interesting to see magic happening in a world that feels grounded. If the world is already crazy, then anything can happen. So it’s better to start with something real.” ~ Michel Gondry Being grounded is all about being centered within our body, having a sense of calm, and enjoying a deep connection […]

Strengthening Intuition Week 4 – Sensing Energy in Places

“Spirit of place! It is for this we travel, to surprise its subtlety; and where it is a strong and dominant angel, that place, seen once, abides entire in the memory with all its own accidents, its habits, its breath, its name.” ~Alice Meynell, “The Spirit of Place” Every place holds its own energy.  Wild […]

Strengthening Intuition Week 2 – Activating Your Hand Chakras

Eventually you will come to understand that love heals everything, and love is all there is. ~ Gary Zukav Throughout history there are references to hands-on healing, and the laying on of the hands. But what exactly does that mean? We are all energetic beings, and we are all capable of feeling energy, and giving […]

Letting Go in 2012 – Working with the Full Moon

Shoot for the moon and if you miss you will still be among the stars.  ~ Les Brown On Sunday, September 30, we will enjoy another glorious Full Moon. Full Moons always have an energy that works with supporting us to ‘release’ things, and as 2012 is a big year for releasing, it’s the perfect […]

Seven Pictures to Re-Energise You and your Chakras

Chakras are energetic gateways or portals. Each has its own colour, and governs different areas and emotions within the body. I have meditated on each of the following images, and programmed each picture to energise, open, balance and heal your chakras. How to use today’s blog: Slowly scroll down the page, gazing at each picture […]

Opening your Heart to Give and Receive

The Heart Chakra is both a receiver and a transmitter for love and wisdom. The more we open our heart by giving, the more we can connect into receiving.  This positive vibration of flow allows us to live from our hearts as intuitive, clear and compassionate beings. Activity:  Our hearts love to love. Here are […]

A Joyful Heart is Magnetic to Love

“Worry never robs tomorrow of its sorrow, it only saps today of its joy.” There is nothing as radiant and attractive as a joyful heart. Joy is heart centred, and is the spiritual expression of happiness. It is centred in deep gratitude and awareness, even though it can be generated by the most simple of things. […]

Attracting Love – Part 2 *Soul Mates and Life Partners

There is something wonderful about sharing life’s journey with someone you love.  I can say that from experience, having happily celebrated my twelfth wedding anniversary yesterday. A life partner, a soul mate, a companion, lover, friend – for many of us it is one of life’s greatest gifts and pleasures. But what do you do […]

Attracting Love – Part 1

There is only one happiness in life—to love and be loved. ~ George Sands (Image by Idea Go) Love is one of the essential things that all humans need to sustain us, and to make life worthwhile. What is the heart chakra for, if not to give and receive love? We need to make ourselves […]

Healing the Heart Chakra

  “Tears are words the heart can’t express” ~ Anon “The soul would have no rainbow if the eyes had no tears” Native American Saying Often we look outside ourselves to find comfort, and to release and heal emotional and energetic blockages and traumas.  While there are many loving and qualified people available to help […]

Working with the energy of forgiveness

“Forgiveness is a gift you give yourself.” Suzanne Somers Negative emotions can disrupt the flow of your heart chakra just as easily as boulders in a stream. How many boulders have piled up in your heart over time? Each boulder represents a major hurt, a major resentment, a major betrayal or disappointment, a deep wounding, […]

Feeding the Heart Chakra

Energy of the Heart Chakra The heart chakra, an energy centre located at our heart, is an open doorway, the anchor for our soul, and the seat of love. Its colour is a magnificent shade of rich emerald green. When your heart chakra is open and balanced you will be in a space of self-love, self-nurture, […]

Speaking your Truth – tips for the Throat Chakra

Only one thing is more frightening than speaking your truth, and that is not speaking it. – Naomi Wolf (image by auslorri) We often talk about speaking our truth, but how many people even understand what that means?  Our truth is that wise part of us that knows who we are, what we need, and what […]

Begin typing your search term above and press enter to search. Press ESC to cancel.

Back To Top