Our Ancestors always operated with a sense of being in a reciprocal relationship with their physical surroundings. Whether they felt that they were being rewarded by Mother Nature or punished by her, at least they were engaged in a constant conversation with her.~ Elizabeth Gilbert
Are you ready for my second simple challenge?
Today I’d like you to gift yourself five quiet minutes. Just five minutes.
And I’d like you to do something specific with that five minutes. Put away your mobile devices. Unplug. Make sure your five quiet minutes really are five QUIET minutes.
Now use this time to open your heart chakra. Feel into your heart and then connect your heart to the natural world in some way. Maybe you could connect to the energies of a tree, or to a river, or the sky or the ocean. You could connect to an animal or your beloved pet. Let the opening of your heart chakra, and the connection to the heart of something from nature be the beginning of a conversation. Open yourself to whatever you receive. Energy, insight, information, love, peace.
Those five quiet minutes were minutes well spent.
Stay tuned. I have two more challenges for you this week. See you tomorrow.
Much love, Nicole xx