“Some people have a seemingly quiet life but they are noisy inside. Some people have a seemingly busy life but they have a quietness within. To lessen the inner noise we can develop self-awareness, introspection, and stillness. We grow in solitude. We need quiet times. They make our life happier and less problematic. They move us closer to glowing health, agelessness, peace, prosperity, clear thinking, inspired ideas, harmonious and interesting relationships, and effective problem solving. They secure our personal and spiritual progress. As we become more conscious through the practice of quiet times, we progressively lose the problems of illness, stress, confusion, and relationship breakdowns. By having quiet times, we start to wake up.”Donna Goddard
we are under the influence of a powerful big moon right now.
It’s a healing moon, this Supermoon, and it will illuminate areas of your life that need change, or where growth is possible. The effects will be felt for days. So, why not use this moon’s energies to help create transformation in your life?
All you need to do is find some quiet time, preferably in the late afternoon, evening or very early morning (just before or after sunrise).
Then, be quiet.
Be mindful of the moon above you (whether you can see it or not!).
Sit or lie in solitude.
Colour in, or paint or craft something. Journal. Or simply rest.
No need for big work. No need for massive self-examination. The answers and revelations will come all by themselves if you can just create room for them to bubble to the surface, or be whispered in your ear.
Other activities that will be helpful this week are long walks in nature, time soaking in the bath, sleep, naps, good hydration, a simple diet, prayer or meditation.
So, get quiet.
Make some room for silence and solitude.
Open yourself to the moon’s energies.
Pull back from the world, and from everything that is noisy, busy or stressful. Even if it’s just for an hour.
Get cosy on your own, and then allow yourself to just BE.
This moon will work a magic on you like nothing else can right now.
Let me know how you go.
Sending all my love your way, Nicole xx