‘Some people get lost for so long they forget what it was like to be themselves. Find yourself again.’~ Nicole Cody
Are you ready for my simple challenge?
Today I’d like you to gift yourself five quiet minutes. Just five minutes.
And I’d like you to do something specific with that five minutes. Put away your mobile devices. Unplug. Make sure your five quiet minutes really are five QUIET minutes.
Now use this time to feel the sky and the heavens above your head. Open your Crown Chakra and feel a cascade of light, love and energy flow down to you from the celestial bodies, the sun, the moon, the stars, the cosmos, and then from that bright bowl of sky above your head that is the wonder of planet earth. Let this energy renew your connection to all that is, and to your own true self. Be re-energised, centred and reconnected.
Those five quiet minutes were minutes well spent.
Stay tuned. I have one more challenge for you this week. See you tomorrow.
Much love, Nicole xx