Strengthening Intuition Week 2 – Activating Your Hand Chakras

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Eventually you will come to understand that love heals everything, and love is all there is. ~ Gary Zukav

Throughout history there are references to hands-on healing, and the laying on of the hands. But what exactly does that mean?

We are all energetic beings, and we are all capable of feeling energy, and giving energy to ourselves or others.  Today I’m going to show you how to activate your own hand chakras, so that you can begin to feel energy in the world around you, and so that you can also begin to explore the concept of hands-on healing.

It’s a very simple process, but don’t be disappointed by the simplicity. Simple techniques are often the most powerful, and if all of us are energetic beings by nature, why shouldn’t this be simple?

Step One:

Take a few relaxing breaths, and centre yourself.  Stand or sit with a straight spine.

Hold your hands out in front of you and shake them as if you’re flicking water off them. Then put the palms of your hands together and rub them vigorously.

Rub hands together, moving them quickly backwards and forwards 

Repeat this three times.

Step Two:

Now gently separate your hands by about an inch or two. You should feel an energy like warmth, or a golden ball of light, between the palms of your hands.

Step Three:

Play with this energy.  Stretch your hands apart a little more and see if you can still feel that energy between your palms. Experiment with drawing your hands apart and bringing them back close together, as if you had something sticky or elastic between your hands. See if you can increase and decrease the size of the golden ball of light between your hands.

If you lose the sensation, repeat Step One, and then try again.

Don’t worry if it takes a little while to fully open the chakras in your hands, or if you lose the sensation of that energy between them fairly quickly.  It takes practice to strengthen your awareness of this energy.

This week, keep playing with this simple technique.  As you get better at feeling the energy, practice activating your hand chakras, and then holding your hands over your own body, directing that beautiful energy back into you.

Place your hands gently on or just above your body and allow that healing energy to flow from your hands into you

Can you feel heat or any form of energetic sensation as you do this? This is the beginning of being able to direct healing energy.

Next week we’ll begin to explore how we can use our hands to sense energy in objects.  Until then, keep practicing!

32 thoughts on “Strengthening Intuition Week 2 – Activating Your Hand Chakras

  1. Fabulous Nicole – you’ve just reminded me that I used to use this technique years ago and somehow have got lost in the material world and stopped doing it. I was beautifully surprised at how quickly and strong the energy was with my hands close and far apart and how long it lasted. I must still have it 🙂 Looking forward to next week and getting better at this technique.

    • It’s still useful to rub your hands together, Clare as it works on activating and opening the hand chakras. You’ll find that the energy will strengthen over time. How exciting that you are already feeling this energy so strongly! Much love to you xx

  2. I’ve never heard of this before and, to be honest, I didn’t expect to be very successful at it on the first go, but what a surprise! That’s a brilliant little trick, and I could feel the warmth as I put one hand over my sore wrist. I’m going to be doing this again, thank you!

  3. in india in a hindu home it is tradition to light a pure desi ghee lamp in our homes 2 times a day. once at sunrise and the second at sunset that continues lighting for around 3-4 hours at a stretch. it is said to create “”SPACE “”. and get rid of all the negative soundwaves and negative energy in the house.also once the prayers are done we touch the flames with our palms and take the heat to our crown chakras repeatedly. (it repairs the lost or depleted aura)

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  5. Thank you….having spent time with strong elders witch doctors and Aunties I love to read and feel this. Thank you for sharing. Love xxxx

  6. nice technique. in my first try i was successful but didnt feel the warmth. and that feeling of something between my hands always vanishes after 20 or so seconds. what am i supposed to do?

  7. It’s awesome to read and gain knowledge from your posts because as I read, things that occur in my life or beginning to make sense. I don’t feel alone or different anymore! When I’m in praise and worship at church, I feel when a power beyond comprehension enters the sanctuary and I begin to rub my hands together in the fashion that you taught on above. Now I know that it’s a real energy that I’m feeling and connecting with! Wow:)

  8. Hey there and I tried this out, I am fairly new to this and I am practicing opening Chakars and meditating! Well anyways as i was trying this out after 5 minutes I started to feel this “invisble ball” between my hand. The weird thing was it was like “reflecting” my hand away like a ballon when you squeeze , it felt weird! I was just wondering if this what I am suppose to feel because it felt rather nice. =s

  9. I came to this page because I searched for “heat from hands on chakras” and this page came up. Apparently, I already have this energy and just didn’t know it! Wow! I placed my left hand over my sacral chakra and right hand over the heart chakra during mediatation and got a blast of heat. I kind of wondered what it was. Now I know.

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