The Gift of a Quiet House, Away from People

“Have you ever heard the wonderful silence just before the dawn? Or the quiet and calm just as a storm ends? Or perhaps you know the silence when you haven’t the answer to a question you’ve been asked, or the hush of a country road at night, or the expectant pause of a room full of people when someone is just about to speak, or, most beautiful of all, the moment after the door closes and you’re alone in the whole house? Each one is different, you know, and all very beautiful if you listen carefully.” 
~  Norton Juster

 

I’ve been struggling since my fiftieth birthday, trying to navigate the last of my psychic gifts. I’d known they were coming, but didn’t know what form they’d take. It sounds like it should be fun, doesn’t it? But it never is. It’s a shock to the system, which then requires major readjustment.

On my thirtieth birthday I woke to find I could see auras around people. I couldn’t turn it off, and it has never left me. It was just something I needed to learn to live with. On my fortieth birthday I suddenly saw auras and energy around animals, plants and places. How could I walk on the grass, or pluck an apple from the tree? It confounded and disturbed me for months. Until I became used to it.

These last gifts? There are several but one has been more unsettling than the others. When I touch someone, or stand near them and tune in, I can feel all of the emotions and energies within their body. All of that messiness and complexity – the conscious and the subconscious and the deeply buried – it all courses through me until I can scarcely breathe.

It happens when I put my hand on my dogs too. Or on a tree or a stone. But those experiences are different. Those energies calm and soothe me.

The mala for my Temple of Light Retreat. Each different bead represents one of the students on the course, or of others I am working with in meditation.

I am home at my farm again after a week of being in the city. I’m so grateful for the geographic isolation of our home here. I can’t feel our neighbours or their energy unless I consciously tune in. There’s no steady stream of feelings and images the way there has been in the city, where people are crowded all around us. Instead I have silence and peace.

What a relief after the onslaught, especially of the recent deep connections I have had with my aging mother-in-law who is in the early stages of dementia, complete with paranoia and confusion.

Last night I stayed up to meditate after Ben and the dogs turned in for the night. As they fell asleep I felt them withdraw their energy, and the house became still and quiet and clear. I sat down and lit a candle, prayed for the world and then meditated with my October crystals and my mala beads for the students on the two retreats I ran earlier this year. In the quiet space magic happened. I could hold each mala bead between my fingers and tune in to my students effortlessly. In the quiet I could feel my mind and thoughts stretch out in ripples from me. I could hear the earth breathing, and the animals sleeping, and the owls and frogs and night creatures conversing with one another. I went to bed calm and reassured. I understood that eventually I’ll adjust to these new abilities too.

When I woke this morning at 4am I returned to meditation. And when I was done I enjoyed the quiet a little longer before my husband and the dogs began to stir.

There is something restorative about a quiet evening house or early morning meditation space. Perhaps you aren’t on the same path I’m on, navigating new psychic abilities without an instruction book, but I am sure that having a little time to yourself in solitude at the close or opening of day will serve you well.

Sending so much love your way, Nicole  xoxo

PS – Want to learn to meditate and work with crystals, to make your own mala beads and to develop a strong spiritual practice for your own development? We still have a few places left on our final residential retreat for this year – Working With Crystals. You can be a complete beginner or more advanced in your abilities and practices, and this course will still suit you. Click on the link here to find out more.

Stars over Byron Bay by Dylan O’Donnell

Love and Devotion Look Like This

“Rather than remain a sealed jar, she sought only to pour herself out to others. Everything she did mirrored her faith. It was as though every waking hour of the day she was devoted to pleasing her God by serving others. This God that she worshiped consumed her. It didn’t ask for a brief visit to a temple, or a small votive offering of food or coin, or a few prayers every now and then. This God wanted all of her.” 
~  Francine Rivers

 

I don’t prepare for retreats the way that many other people do.

My priorities are different.

I am not thinking about funnels, or marketing, or what my hook is. I’m not calculating break-evens or what to sell you next.

No.

I am thinking about your soul. I am creating and holding space for you. I am placing you on a mala that I make with my own hands – choosing a bead for you, on which I will pray and meditate twice a day. I am choosing and preparing crystals for you, cleansing them and channelling their purpose and energies. I walk our rural property, creating grids of stones among the trees, or choosing stones from previous grids, some of them from years ago, but whose energies are important for the work we will do together. I am ensuring that your tools will best support you and your growth. I am honouring your spiritual journey. I am preparing the materials. I am crafting your experience. I am devoting myself to the journey, and to taking you with me to a place of transformation.

There are endless hours spent in this crafting, before we even come together. During our retreat I am yours. I pour myself entirely into the process. And I continue to do so once our event is over and you are navigating your way back into the wider world again. It is an honour and a great responsibility to be entrusted with your care.

Long after we part I will still be praying and meditating for you, sending you energy, wishing you well, night-flying to visit you and keep company a while.

I can’t do it any other way. I must give my whole self to this.

This is what it is to follow your heart, to follow a calling, to live with devotion.

I’m so grateful for this life,

Nicole  xoxo

Stones, Crystals and Meditation Magic

“The soul always knows what to do to heal itself. The challenge is to silence the mind.” ~ Caroline Myss

 

I have long been a meditator. In fact it has been a daily practice for me since adolescence. Even with my recent bout of ill-health I haven’t missed a day. It’s as much a part of my life as sleeping or breathing.

As I was walking along the beach on Monday morning I came upon a particular rock. It’s just a stone. But it holds the energies of the ocean and the earth. It is an anchoring stone. And it comes from Byron Bay, which is a place of great healing and transformation. As I held it in my hand I knew that I would meditate with it, and that this stone would hold those energies in a way that could be transferred to someone else.

Which gave me an idea…

I have decided to dedicate a meditation each day of the month to a chosen stone and a crystal companion. The stone becomes the Anchoring Stone, which helps us to stay grounded, clear and calm, connecting into our bodies, and to the earth and nature. The crystal becomes the Connection Stone, enabling us to connect into our intuition, Higher Self, Guides, Ancestors and the Divine.

I will use the energies of the month to support me as I meditate with intention, infusing the stones with that energy.

Here are the stones I will work with every day in July:

The energies and intention I will infuse into the Byron Bay Beach Rock will be that the holder comes to know and understand their body and how to honour and take care of it to give lasting health and wellbeing. This knowledge will also contribute to a state of inner calm and of self-care.

The energies and intention I shall infuse into the Tasmanian Quartz Crystal will be a deep connection to the user’s ancestral line, intuition, Guides, Angels, the Divine – facilitating a stronger understanding of the user’s individual talents and gifts, and those that have been passed down through their ancestral lineage. All of this will help to give clarity of life path.

My team will devise a new competition each month to enable someone from our Cauldrons and Cupcakes community to win the stones as well as a meditation recorded just for them.

All of the love and energy and intention that I pour into these stones daily will then be available for the user in their own meditation. It’s also okay if you’ve never meditated before. I’ll send you instructions!

I’m so glad that this idea found me, so that the right stones can find you.

We’ll post more details soon.

Hugs and love, Nicole ❤ xoxo

The Strength Of Your Song – Monday Oracle 12 June 2017

“Inner guidance is heard like soft music in the night by those who have learned to listen.”
~ Vernon Howard

Hello, Lovelies!

Here’s the oracle card I have chosen this Monday, and my take on the energetic outlook for the week ahead. I use any oracle or tarot cards shown as a prompt for channelled messages and my own intuitive wisdom, so my take is sometimes quite different to the meaning found in a book. ‘Dissipating’ is from the Chakra Wisdom Oracle Deck by Tori Hartman.

If you read my forecast for June, you’ll remember that June is a gentle month of revitalisation, redirection and emotional and physical nourishment.

Now, lets look at the gifts Dissipating brings this week.

We are cautioned against all forms of dissipation this week.

What does that mean? Dissipation can be defined as an act of diffusion (watering down), dispersion (scattering) or of wasteful expenditure.

In a month that is all about self-nurture and attending to our own priorities we are reminded not to bleed out for others at the expense of ourselves. Don’t end up with no fuel in the tank for what matters. Don’t be busy for busy’s sake. Don’t talk endlessly about the thing you want to do without actually taking any action steps towards it. As my darling guide Rollo often reminds me, don’t feed the chickens (ie don’t waste time helping people who don’t appreciate it, or on people or tasks that time suck – taking you away from important priorities). Chickens are never satisfied and will keep pecking away at you and invite their friends for a free feed too!

 

It’s wise to be mindful of whom you share your stories, hopes and ideas with. Don’t choose people who will put you and your ideas down, or be less than supportive. If you don’t know how your idea will be received then keep it to yourself until it has taken enough form that it won’t easily be knocked down or ruined by the criticism (even well-meaning!) or negativity of others.

And do you see that beautiful golden bird in the bottom left of the card? That’s YOUR bird. If you listen carefully the bird will sing you a song that creates a map for heart happiness. Problem is, most of us have trained that bird to sing songs to make everyone else happy. What could you learn about yourself if you opened up to that magical song this week? How could that change your life?

It’s a very important week for tuning in, for endings and fresh beginnings, for picking things up again, for turning in new directions, for resurrecting what never got finished but that meant the world to you.

Supportive crystals this week?

Blue Quartz calms our fears and helps us to trust ourselves and our dreams. Green Chrysoprase opens our heart and helps with emotional healing and self-acceptance. Black Tourmaline is great if you have boundary issues.  Fluorite encourages us to see the possibilities in ourselves, especially in regard to creativity or business.

Helpful essential oils?

Young Living’s Abundance essential oil blend, or a combination (or singly!) of any of Orange, Geranium, Frankincense and Myrrh. Abundance opens us to the flow of life, helping us to act from a place of love, trust and benevolence. Just rub a drop together in the palms of your hands and then breathe in and wipe through your aura.  Dab a few drops on your wrists or over your heart – its warm, spicy aroma makes it a great perfume or cologne. A few drops in the bath are wonderful too. You may want to dilute with a drop or two of a base oil such a sweet almond or coconut before applying directly to the skin.  It’s my oil of choice in my diffuser again this week. You can find all the oils here.

Holding you, as always, in my thoughts, prayers and meditations, and intending for a you a life of abundance and joy, where you are no longer limited by your doubts.

All my love,

Nicole ❤ xx

Image by Jon Armstrong

Chakra Journal Challenge – Week 5 – Heart Chakra

“And now here is my secret, a very simple secret: It is only with the heart that one can see rightly; what is essential is invisible to the eye.”
― Antoine de Saint-Exupéry, The Little Prince

 

Hello, and welcome to Week Five of our Chakra Journal Challenge!

Every Tuesday in March and April I will post a Journal Challenge for you, based upon a journey through the main chakras. You don’t need to know anything about journalling, chakras, crystals, oracle cards or energy work. I’ll explain everything that you need to do each week. Then you’ll have a week to complete the simple activities I share.

If you’re only just joining us please go back and read my Orientation Post first.

About the Heart Chakra

The Heart Chakra is located right where our heart is, in the centre of our chests. The colour of the Heart Chakra is green.

The Heart Chakra is an open doorway, the anchor for our soul into our body, and the seat of our emotions. When our heart chakra is open and balanced we are in a space of self-love, self-nurture, generosity, kindness, humour, empathy, non-judgement, happiness, compassion, expansion, optimism and FLOW. We’ll see beauty everywhere!

When the Heart Chakra is out of balance we can experience too much empathy, and hypersensitivity to the moods and emotions of others, where we will process these emotions as our own or feel responsible for them in other people. This is draining emotionally, physically and spiritually.

When the Heart Chakra has low energy flow we can experience loneliness, a sense of not belonging, we’ll shy away from intimacy and commitment, be overtly critical of self and others, be defensive and even paranoid. It is also an energy that creates addiction, including workaholism (see this week’s energy forecast for more on this!) because addictions mask and numb PAIN.

In all instances what the heart chakra needs is LOVE. Treat yourself and others with kindness, and spend time listening to your heart. Your heart holds all the wisdom of your soul, it truly knows what is best for you and what direction best serves you. All you ever need to do is tune in to that wisdom.

 

Weekly Structure

Each week of this nine week challenge will follow the same format:

  1. We will begin with the short guided meditation for the week, using your guidance stone. During this meditation you’ll be given a colour to work with for the week, and a word or phrase.
  2. We will choose an oracle card to give us inspiration and direction for the week ahead.
  3. We will spend ten minutes (or more if desired!) to complete our weekly journal prompt.
  4. We will give ourselves healing energy at least once this week.
  5. We will spend a few moments at the end of our day in gratitude.

Guided Meditation:

You’ll need ten minutes to listen to this short guided meditation. Feel free to hold your crystal while you meditate.

 

 

Journal Prompts

Now answer the following questions, writing as little or as much as you need:

  • What does your Power Colour mean to you? What words or ideas does it provoke? Write them down. Then use that colour to boost your energy. Shut your eyes for thirty seconds and breathe it into your body whenever you feel a bit flat or low. Wear it as clothing. Choose flowers in your colour. Eat food that colour. Be creative with it.
  • How can you use your Power Word this week? Write a few ideas, based on your word. Trust whatever comes and write it down. Don’t overthink it.

Want to go deeper with your journalling? Try these additional prompts. Write the beginning of the sentence and then keep going, using stream of consciousness. Do one or all of them. You’ll be amazed what you might discover about yourself!

  • When I connect into the energy of my Heart Chakra it makes me strong to think that…
  • When I connect into the energy of my Heart Chakra it makes me scared to think that…
  • When I connect into the energy of my Heart Chakra it makes me curious to think that…
  • When I connect into the energy of my Heart Chakra it makes me excited to think that…

Your Chakra Card For The Week:

Take your chosen oracle or tarot cards, offer up a small prayer that whatever you do be for your Highest Good, and then shuffle the deck. As you’re shuffling, ask the question ‘What wisdom does my Heart Chakra have for me this week?’ Say it out loud or hold it as a thought in your head. Either will work.

Choose one card. How you choose is up to you. Split the deck. Fan them out. Top or bottom. Dive right in. There is no right or wrong.

Now look at your card and hold your guidance stone in your non-writing hand. Really look at the card. Don’t use the book or the ‘proper’ meaning. We are being intuitive here, people! What stands out for you in the picture? What thoughts and ideas do the images provoke? Take a minute or two and write those thoughts down. I know, you might feel like you’re just making it all up. That’s okay. Write anyway. Trust that there is a part of you that is wise and that has been waiting for this chance to speak with your conscious mind.

Here’s an example of my first journal pages for the Heart Chakra.

 

Hands On Healing:

This week our hands-on healing is simple, easy and powerful. It’s a great healing to do last thing at night, in bed, just before we go to sleep.

  1. Lie in bed, on your back, comfortable and with a straight spine.
  2. Shake out your hands and activate your hand chakras. (Can’t remember how? Go back and review our Orientation Post)
  3. Place one hand on your chest and one hand on your belly. Let white light flow from your hands into your body.
  4. When your body is filled with light, run green light from one hand to the other, in a  gigantic healing loop. Feel the green light cleansing your heart, your blood, your cells and organs, your energy field.
  5. Let the colour of the energy change as you do this, if any other colours come to you and feel right.
  6. Finish with white or golden light into your body.
  7. Fall asleep, knowing that you will still be healing as you sleep.

You can also do this healing  when you first wake up. Enjoy!

Practicing Gratitude

The Gratitude Rock anchors positive energy and gratitude at the end of every day.  You can carry your stone with you, or leave it beside your bed.  At night, before you go to sleep, hold your Gratitude Rock in your hand.

gratitude-rock

As you hold the stone say to yourself: I am richly Blessed. I have an Abundance of Good in my life. Then hold in your mind one or more image of a thing you have been grateful for today. Swell that positive energy up in your heart like a beautiful golden light, and give a heart-felt Thank You, Thank You, Thank You to the Universe. Visualise a tiny shower of golden light travelling from your heart into your Gratitude Rock.

Now here’s the fun bit – imagine all of the other people who are taking part in this journalling challenge with you. Once again build up a strong positive energy in your heart, and then imagine shooting a stream of golden light out into the Universe to those people.

Say Thank you. I Bless You. I intend for you Love, Miracles and Abundance.Know that as you are saying this for them, they are also saying this for you. Feel that connection and gratitude and know that there is real love and support for you here. Place your rock back beside your bed, and go to sleep, cocooned in this good energy.

Win a Prize!

Last week’s journal prize winner is Donna Abel Donnabella. Donna, please contact my wonderful PA, Dana, at nicolecodyinfo@gmail.com so she can send your crystals out to you!

Come visit us over at facebook. If you like us and post a pic of your journal, crystal and cards this week on our facebook page or if you like and tag us in on your pic over at Instagram you’ll be in the running to win a cool crystal prize!

Week Five’s prize is a rose quartz and a green aventurine, hand-chosen by me, and all juiced up from being in that recent big crystal grid on my farm. Delicious! ❤ Entries close on Monday 17 April at 6pm Brisbane, Australia time. I’ll announce this week’s winner on next week’s Challenge post.

See you next week, ready to explore the sixth chakra in the Chakra Journal Challenge!

Love and hugs, Nicole ❤ xoxo

Chakra Journal Challenge: Week 4 – Solar Plexus Chakra

“We have to dare to be ourselves, however frightening or strange that self may prove to be.”
― May Sarton

“I’m the Boss of Me!” ~ Nicole Cody, aged 5

 

Hello, and welcome to Week Four of our Chakra Journal Challenge!

Every Tuesday in March and April I will post a Journal for you, based upon a journey through the main chakras. You don’t need to know anything about journalling, chakras, crystals, oracle cards or energy work. I’ll explain everything that you need to do each week. Then you’ll have a week to complete the simple activities I share.

If you’re only just joining us please go back and read my Orientation Post first.

About the Solar Plexus Chakra

The Solar Plexus Chakra is located at our belly button, and it is bright yellow in colour. It’s the place where our sense of self-identity resides. It is where our personal power, integrity and self-esteem are anchored. It’s the ‘I AM’ centre of our body.

When our Solar Plexus Chakra is balanced we feel calm, energised, clear and certain about who we are and where we are going in life. We have confidence, vitality and purpose. We demonstrate self-control and sovereignty in our lives. We can also mentor and lead others from this space. Life is meaningful and we have gratitude for ourselves and our lives.

When our Solar Plexus Chakra is unbalanced we go one of two ways. For some our self-esteem and confidence can drop, we feel flat and tired, and we may be lost and confused about what is best for us and which direction to take. We make poor choices and don’t seem to care or be able to stop ourselves even though we are aware of our patterns. Some people with an unbalanced Solar Plexus Chakra swing the other way and become stubborn,obsessive, intolerant, narrow-minded, bossy and overbearing. These people become workaholics who are relentlessly driven and who take no joy from life.

Image from www.habemus.social

Weekly Structure

Each week of this nine week challenge will follow the same format:

  1. We will begin with the short guided meditation for the week, using your guidance stone. During this meditation you’ll be given a colour to work with for the week, and a word or phrase.
  2. We will choose an oracle card to give us inspiration and direction for the week ahead.
  3. We will spend ten minutes (or more if desired!) to complete our weekly journal prompt.
  4. We will give ourselves healing energy at least once this week.
  5. We will spend a few moments at the end of our day in gratitude.

Guided Meditation:

You’ll need twelve minutes to listen to this short guided meditation. Feel free to hold your crystal while you meditate.

Please note that I’ve been under the weather with an awful tummy bug for the past week, so I was unable to record a new meditation. Instead I am using an old recording (it’s still a good one!) but it does not specifically cover the power word and power colour. That’s okay – just set your intention that your power word and power colour will come to you during or at the end of this meditation, and then proceed as usual. When the meditation is complete, write down your power colour and your power word or phrase for the week in your journal.

 

 

Journal Prompts:

Now answer the following questions, writing as little or as much as you need:

  • What does your Power Colour mean to you? What words or ideas does it provoke? Write them down. Then use that colour to boost your energy. Shut your eyes for thirty seconds and breathe it into your body whenever you feel a bit flat or low. Wear it as clothing. Choose flowers in your colour. Eat food that colour. Be creative with it.
  • How can you use your Power Word this week? Write a few ideas, based on your word. Trust whatever comes and write it down. Don’t overthink it.

Want to go deeper with your journalling? Try these additional prompts. Write the beginning of the sentence and then keep going, using stream of consciousness. Do one or all of them. You’ll be amazed what you might discover about yourself!

  • When I connect into the energy of my Solar Plexus Chakra it makes me strong to think that…
  • When I connect into the energy of my Solar Plexus Chakra it makes me scared to think that…
  • When I connect into the energy of my Solar Plexus Chakra it makes me curious to think that…
  • When I connect into the energy of my Solar Plexus Chakra it makes me excited to think that…

Your Chakra Card For The Week:

Take your chosen oracle or tarot cards, offer up a small prayer that whatever you do be for your Highest Good, and then shuffle the deck. As you’re shuffling, ask the question ‘What wisdom does my Solar Plexus Chakra have for me this week?’ Say it out loud or hold it as a thought in your head. Either will work.

Choose one card. How you choose is up to you. Split the deck. Fan them out. Top or bottom. Dive right in. There is no right or wrong.

Now look at your card and hold your guidance stone in your non-writing hand. Really look at the card. Don’t use the book or the ‘proper’ meaning. We are being intuitive here, people! What stands out for you in the picture? What thoughts and ideas do the images provoke? Take a minute or two and write those thoughts down. I know, you might feel like you’re just making it all up. That’s okay. Write anyway. Trust that there is a part of you that is wise and that has been waiting for this chance to speak with your conscious mind.

Here’s an example of my first journal pages for the Solar Plexus Chakra.

 

Hands On Healing:

This week our hands-on healing is simple, easy and powerful. It’s a great healing to do last thing at night, in bed, just before we go to sleep.

  1. Lie in bed, on your back, comfortable and with a straight spine.
  2. Shake out your hands and activate your hand chakras. (Can’t remember how? Go back and review our Orientation Post)
  3. Place your hands on your belly on either side of your navel. Let bright yellow light flow from your hands into your abdomen like sunshine. You make also see or feel golden sparks. That’s great! Feel the energy moving through your belly and body, healing, energising and harmonising you.
  4. Concentrate that energy on your belly first, and then take the energy further though your body, wherever it feels most needed.
  5. Fall asleep, knowing that you will still be healing as you sleep.

You can also do this healing  when you first wake up. Enjoy!

Practicing Gratitude

The Gratitude Rock anchors positive energy and gratitude at the end of every day.  You can carry your stone with you, or leave it beside your bed.  At night, before you go to sleep, hold your Gratitude Rock in your hand.

gratitude-rock

As you hold the stone say to yourself: I am richly Blessed. I have an Abundance of Good in my life. Then hold in your mind one or more image of a thing you have been grateful for today. Swell that positive energy up in your heart like a beautiful golden light, and give a heart-felt Thank You, Thank You, Thank You to the Universe. Visualise a tiny shower of golden light travelling from your heart into your Gratitude Rock.

Now here’s the fun bit – imagine all of the other people who are taking part in this journalling challenge with you. Once again build up a strong positive energy in your heart, and then imagine shooting a stream of golden light out into the Universe to those people.

Say Thank you. I Bless You. I intend for you Love, Miracles and Abundance.Know that as you are saying this for them, they are also saying this for you. Feel that connection and gratitude and know that there is real love and support for you here. Place your rock back beside your bed, and go to sleep, cocooned in this good energy.

Win a Prize!

Last week’s journal prize winner is Bernice Piotrowski. Paula, please contact my wonderful PA, Dana, at nicolecodyinfo@gmail.com so she can send your crystals out to you!

Come visit us over at facebook. If you like us and post a pic of your journal, crystal and cards this week on our facebook page or if you like and tag us in on your pic over at Instagram you’ll be in the running to win a cool crystal prize!

Week Four’s prize is a citrine and a carnelian crystal, hand-chosen by me, and all juiced up from being in that recent big crystal grid on my farm. Delicious! ❤ Entries close on Monday 3 April at 6pm Brisbane, Australia time. I’ll announce this week’s winner on next week’s Challenge post.

See you next week, ready to explore the fifth chakra in the Chakra Journal Challenge!

Love and hugs, Nicole ❤ xoxo

Image from www.mavcure.com

Is Perfection Your Secret Disease? – Oracle for Monday 6 March 2017

“Ring the bells that still can ring
Forget your perfect offering
There is a crack in everything
That’s how the light gets in.”

~ Leonard Cohen

Hello, Lovelies!

The oracle card I have chosen to guide us this week is ‘Perfection’ from the Chakra Wisdom Oracle Deck by Tori Hartman.

If you read my forecast for March, you’ll remember that March is all about creating systems and structures which make your everyday life more supported and sustainable.

So, what gifts does Perfection bring for you this week?

Perfection is a trap that steals time, momentum and positivity. It’s a sickness, a weakness that masquerades as something worthy.

We tell ourselves that we strive for perfection because we care so much. We want to do a good job. We want to get it right. We hold ourselves to a high standard.

In fact, sometimes we can’t even see that the reason we’re not moving forward is a perfection thing.

But so often it’s a perfection thing…

Perfection stops us from making decisions. Because what if there is a better one? What if we get it wrong? What if what we choose or decide fails us in some way?

Perfection stops us from even starting.

Instead we build entire worlds in our heads about how it could look, or even worse how it should have looked. (Yep, we spend time looking at the past, wishing we could have done things differently!) We use all our energy on thinking and worrying and comparing instead of simply DOING.

Perfection gets us into such a knot of not-good-enough that we procrastinate endlessly, and wear ourselves down into dust. We’re exhausted and spent before we even begin.

Perfection is an insidious disease that robs us of momentum, optimism and satisfaction.

Image from www.quotlr.com

Image from www.quotlr.com

This week the Perfection card reminds us to stop for a moment and examine our patterns of thought. And to look carefully at our patterns of action, or inaction.

What’s stopping you? What thoughts are going through your head? What’s worrying you? Why are you hesitating?

If necessary get it all down on paper. Just to get it out where you can see it clearly instead of having all those subversive joy-killing thoughts at the back of your head.

Then find a starting point and DO SOMETHING.

Not starting because of fear of failing is actually failing anyway. Had you ever realised that?

So – say yes. Or no. Start something. End something. Get some action happening and some choices made.

You may feel very wobbly as you start out, but action creates momentum and momentum creates stability and clarity. If you keep waiting, not doing anything, that clarity and momentum will continue to elude you. And you’ll stay a victim of the perfection disease.

Be a beginner, and then keep going. That’s how you get to mastery.

But above all, just be yourself!

Supportive crystals this week?

Lapis Lazuli is a stand out for its ability to strengthen both wisdom and self-belief. Carnelian is fabulous for energy, courage and creativity. Tourmaline in Quartz will build courage and help you to stand by your choices and decisions. Sodalite will help you to understand and speak your truth.

Helpful essential oils?

Young Living’s Believe or Common Sense essential oil blends are good choices this week. Believe works to boost our self-confidence and self-belief.  Common Sense oil is a super stress-buster that will help with allowing you to become clear about what you want, and to feel secure with your choices and decisions, especially around change. If you want to make your own combination or use a single oil, choose from grapefruit, basil, geranium and frankincense. Use one to two drops of each in your diffuser – they blend beautifully together.

Holding you, as always, in my thoughts, prayers and meditations, and intending for a you a life of abundance and joy, where you are no longer limited by your doubts.

All my love,

Nicole ❤ xx