“We are like islands in the sea, separate on the surface but connected in the deep.”
~ William James
“We begin to see that we are spiritually linked with people halfway around the world, and with those who lived hundreds, even thousands of years ago. We begin to see that we emerge from, and are the expressions of, a single consciousness that is limited by neither time nor space.”
~ Hal Zina Bennett, Spirit Guides: Companions & Mentors For Your Inner Journey
A little while ago I had a request for a simple guided meditation to help you to create and strengthen a conscious connection with your Spiritual Guides, those Beings who watch over us and guide us from afar.
This meditation is suitable for even the humblest of beginners on their spiritual path. All you need to do is find ten minutes where you won’t be disturbed, sit or lie comfortably, and follow along to the sound of my voice.
I recommend that you have a notebook handy so that, afterwards, you can write down anything important.
It’s fine to do this meditation more than once.
When you’re ready just hit the play button below:
Nicole Cody’s Meditation for Connecting with Your Spirit Guides
Sending lots of love your way, Nicole xx
PS: Do let me know how you go with this meditation!