The energies of this week are a bit fierce, but in a good way…
Be Brave and Start! – Monday Oracle 11 September 2023
What if, a year from now, you’d done the thing you wanted to do, or at least made substantial progress towards it? How would that make you feel? Let’s find out. By starting. This week supports you to begin!
Reconnecting to Stillness – Monday Oracle 4 September 2023
It’s a week to find the stillness within, and all of the gifts that flow from that.
Rest, Declutter, Nest – Monday Oracle 28 August 2023
It’s a week to pull back, to focus on yourself and your needs, and to get things organised, tidier and more supportive.
Ideas, Projects and Inspiration – Monday Oracle 21 August 2023
It’s a week where inspiration is everywhere, and good ideas will guide you forward. Enjoy!
Keep Your Dreams Alive – Monday Oracle 14 August 2023
It’s a week for magic, motivation, and for your dreams to nudge you closer to connecting with them in active ways. Pay attention. Some of your insights could be life changing!
A Week For Big Feelings – Monday Oracle 7 August 2023
Are you ready to connect more deeply to yourself, and your inner truth? This week helps you to do that in surprising ways.
Making Things Happen – Monday Oracle 31 July 2023
Something you need to do? It’s a great week for it. You’ve got this!
Opportunity, Support and Good Outcomes – Monday Oracle 24 July 2023
Are you looking backwards at those doors that shut for you? Time to look forward – to doors opening!
Gratitude As A Force For Good – Monday Oracle 17 July 2023
What you focus on is what you draw to you – so practicing gratitude this week will really help you to manifest more of the good stuff!
The Spirit Of Change – Monday Oracle 3 July 2023
A week for thinking about change and inviting it into your life.
Time For Recalibration – Monday Oracle 26 June 2023
A week for slowing down, taking care of yourself, and doing what counts for self-nurture and deep healing.
The Power Of Boundaries – Monday Oracle 19 June 2023
A week for connecting to new passions or reconnecting to old ones – in ways that will help you feel stronger, clearer and more sure of yourself. You’ll feel yourself coming back to life. Hooray!
Coming Back To Life – Monday Oracle 12 June 2023
A week for connecting to new passions or reconnecting to old ones – in ways that will help you feel stronger, clearer and more sure of yourself. You’ll feel yourself coming back to life. Hooray!
Sweet Days Of Sustainable Passion – Monday Oracle 5 May 2023
Doing things we love, savouring the moments, taking time to truly live, and reprioritising if we aren’t doing that – that’s what this week is all about!
Joyful New Perspectives – Monday Oracle 29 May 2023
Sometimes we need a bit of magic. And here it comes…
Little Steps Create Big Changes – Monday Oracle 22 May 2023
Tiny steps, repeated often. That’s what you’re encouraged to do this week. Here’s how…
A Little Bit Of Magic – Monday Oracle 15 May 2023
When you don’t know how to move forward, ask. The Universe knows, and there is magic in the air!
Creative Flow, Healing and Happiness – Monday Oracle 8 May 2023
Soft winds of change are here, gently supporting you to heal, to find your flow, to connect to creativity, inspiration and joy once more. Hooray!
Becoming Someone New – Monday Oracle 1 May 2023
It’s okay to change. It’s okay to become someone new. It’s okay to do that slowly. It’s okay to do that fast. It’s okay to do that any way that works for you.
Protect Your Boundaries – Monday Oracle 24 April 2023
It’s a week for matters of the heart, and for setting boundaries that enable you to look after your heart, your feelings and your innermost desires.
Intuitive Insights – Monday Oracle 16 April 2023
It’s a week for insights, revelations, and some much needed clarity for making big decisions.
Rest, Retreat, Revelations – Monday Oracle 3 April 2023
It’s a week for finding quiet moments, for insights and revelations, and for recharging your batteries.
Self Awareness and Change – Monday Oracle 27 March 2023
It’s a week for breaking patterns, for rest, retreat and reclaiming lost parts of yourself.
How to do a Ten Minute Mini-Retreat
Ten minutes is not a lot of time, but if you gift yourself ten minutes just for you, you’ll soon see how much of a positive difference it can make in your day.
Pattern Breaking and Deep Healing – Monday Oracle 20 March 2023
It’s a week for breaking patterns, for rest, retreat and reclaiming lost parts of yourself.
Your Heart As A Compass – Monday Oracle 13 March 2023
It’s a week for listening to your heart over your mind, and letting your heart guide you.
Growth and Self-Development – Monday Oracle 6 March 2023
It’s a week for growth, insights and clarity – but be warned, that might mean you need to embrace change!
A Week For Wellbeing – Monday Oracle 27 February 2023
It’s a week for looking after body, mind and spirit – and for making changes to improve your wellbeing. Enjoy!
Finding A Way Forward – Monday Oracle 20 February 2023
It’s a week for clarity, progress and a better understanding of who you are and where you want to head in life. Enjoy!
Make Today A Maintenance Day
Are you taking time to look after yourself? Today’s post is a reminder of all the different ways you can do that.
Lift Yourself Up – Monday Oracle 13 February 2023
It’s week for facing your problems, for finding ways forward, and for getting stuff done. Hooray!
Letting Yourself Evolve – Monday Oracle 6 February 2023
It’s week for honouring your intuition, trusting yourself and your gifts, and taking small steps towards your bigger goals and dreams!
Overviews and Revelations – Monday Oracle 30 January 2023
It’s week for changing direction, for letting go of some things in order to embrace others, for perspective and inspiration and big picture thinking, and finally seeing the possibilities that were always right in front of you.
Cultivate Calm – Monday Oracle 23 January 2023
When you find your Inner Peace you have a pathway to calm, no matter what is happening around you. This week supports you to connect with that place, and to spend time there. Details in post!
Unfolding The Gifts Of Your Year – Monday Oracle 16 January 2023
It’s a week that sets the tone for the entire year. Think about that in the coming days, and be mindful of the year you are creating. It’s okay to go slow!
The Gifts of Patience – Monday Oracle 9 January 2023
It’s a week that sets the tone for the entire year. Think about that in the coming days, and be mindful of the year you are creating. It’s okay to go slow!
Are You Still Waiting For Someone Else To Meet Your Needs?
With every act of self-care your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of self-care is a powerful declaration: I am on my side, I am on my side, each day I am more and more on my own side. Susan Weiss Berry Hey, Lovelies. It’s so easy […]
A Week For Love and Support – Monday Oracle 19 December 2022
It’s a week for love, kindness, support, and prayers answered. There’s a gentle shift towards positivity and flow, and that’s something we all need right now…
Healing Our Mothering Wounds – Monday Oracle 12 December 2022
It’s a week for new beginnings, great ideas, readiness for change, and connecting to your purpose.
A Brand New You – Monday Oracle 5 December 2022
It’s a week for new beginnings, great ideas, readiness for change, and connecting to your purpose.
Insights And Intuition – Monday Oracle 28 November 2022
It’s a week for insights, intuition, breakthroughs and lucky events.
Finding Your Own Way Forward – Monday Oracle 21 November 2022
It’s a week for trusting your inner voice, for finding your own answers, and making your own way forward in the world.
How To Identify Toxic Friendships
Friendship – it’s wonderful, except when it isn’t. Here’s how to spot a toxic friend.
Unlocking Possibilities – Monday Oracle 14 November 2022
It’s a week for leaving hurts behind, for breaking through our pain, and for claiming healing and new directions!
Transitions and Trauma Release – Monday Oracle 7 November 2022
It’s a week for leaving hurts behind, for breaking through our pain, and for claiming healing and new directions!
Giving and Receiving – Monday Oracle 31 October 2022
It’s a heart-centered week for love, romance, reconnection, and for nurturing your passions and projects. Sounds good!
– Monday Oracle 24 October 2022
It’s a heart-centered week for love, romance, reconnection, and for nurturing your passions and projects. Sounds good!
Romance and Passion – Monday Oracle 17 October 2022
It’s a heart-centered week for love, romance, reconnection, and for nurturing your passions and projects. Sounds good!
Helpful People and Co-Creation – Monday Oracle 10 October 2022
It’s a week for connection and all kinds of help and support. So, reach out, take action and embrace all the positive energy coming your way!
Creating Balance – Monday Oracle 3 October 2022
It’s a week of good things, happy moments and delicious magic. Enjoy!
Miracles and Magic – Monday Oracle 26 September 2022
It’s a week of good things, happy moments and delicious magic. Enjoy!
Bringing Dreams To Life – Monday Oracle 19 September 2022
What a lovely week of positive energy and reconnection to your hopes and dreams!
Open Yourself To Healing – Monday Oracle 5 September 2022
Your dreams matter. You’ll feel supported to follow them now. Don’t have a dream yet? This week, you can find one!
Intention, Strategy and Consistency – Monday Oracle 25 July 2022
Your dreams matter. You’ll feel supported to follow them now. Don’t have a dream yet? This week, you can find one!
Follow Your Dream – Monday Oracle 18 July 2022
Your dreams matter. You’ll feel supported to follow them now. Don’t have a dream yet? This week, you can find one!
Clarity And Communication – Monday Oracle 11 July 2022
This week is about being heard. It’s a chance for you to listen to your own Inner Wisdom, and the guidance of the Universe, it’s a chance to communicate with others in ways that bring clarity and understanding.
Courage, Change and Possibility – Monday Oracle 4 July 2022
This week is is about upgrading your thinking, about being bold with your decisions and actions, and about letting go of the old to make room for the new.
Manifesting And Magic – Monday Oracle 27 June 2022
This week is a week of inspired ideas, magic, good fortune, and personal empowerment. It’s a week for wild creativity and expansion of your heart, mind and self-belief.
Embracing Inner Longings And Crazy Ideas – Monday Oracle 20 June 2022
This week helps you to embrace inner longings, long-term dreams and wild and crazy ideas that spark joy in your heart.
Insights, Inspiration and Action – Monday Oracle 13 June 2022
The energies this week support a gentle letting go of the things that have been weighing us down. There doesn’t need to be a struggle or a big dramatic scene. In fact, the very best kind of letting go is one where we decide to let something go with grace and ease. When we let go, we invite new possibilities…
Lighten Up By Letting Go – Monday Oracle 6 June 2022
The energies this week support a gentle letting go of the things that have been weighing us down. There doesn’t need to be a struggle or a big dramatic scene. In fact, the very best kind of letting go is one where we decide to let something go with grace and ease. When we let go, we invite new possibilities…
Wonderful New Directions – Monday Oracle 30 May 2022
After months, or even years of feeling lost, uninspired or without hope, the week ahead gives us glimmers of a new way forward.
How To Work With The Energy of Forgiveness
Forgiveness is a gift you give yourself. ~ Suzanne Somers Hey, Lovelies. How’s your heart? Not your physical heart, but your emotional one. Your spiritual one. The energy of your heart chakra. Is it in flow? Do you feel peaceful, connected, open, uplifted and compassionate? Negative emotions can disrupt the flow of your […]
Vulnerability and Connection – Monday Oracle 23 May 2022
It’s a week for opening up to your own vulnerabilities, and for bravely making connection – with your own heart, and with other people. A stunning week for emotional healing and support. Details in post.
Trust Yourself And Avoid Second Guessing – Monday Oracle 16 May 2022
It’s a week for trusting yourself to make good decisions, even when you are being pulled in many directions, or can’t clearly see the path ahead. Don’t second-guess yourself! Details in post.
Heart-Guided Satisfaction – Monday Oracle 9 May 2022
This week you’re invited to use your pain as a tool of transformation. It’s a week of big emotions that can also bring powerful healing and shifts. Details in post.
The Pain That Leads To Transformation – Monday Oracle 11 April 2022
This week you’re invited to use your pain as a tool of transformation. It’s a week of big emotions that can also bring powerful healing and shifts. Details in post.
How to find Inner Peace
Peace of mind is not a goal I need achieve. It’s a place inside I never want to leave. I close my eyes, I still my thoughts and then I say ‘I will choose to live in peace today’. ~ Robert Alan Hey, Lovelies. Most of us live bombarded by situations, workplaces, devices and […]
A Week For Friendship And Connection – Monday Oracle 4 April 2022
This week supports connection, friendship and coming together. It’s also a week where you may be feeling adversely affected by the current solar flares. Details in post.
Finding The Balance Between Light and Dark – Monday Oracle 28 March 2022
This week supports emotional healing, filling yourself up, self-nurture and, dare I say it, emotional luxury – that wonderful experience of delighting your senses.
Choosing To Fill Your Cup – Monday Oracle 21 March 2022
This week supports emotional healing, filling yourself up, self-nurture and, dare I say it, emotional luxury – that wonderful experience of delighting your senses.
3 Affirmations To Support You In Difficult Times
“Sometimes, little things make a big difference…” ~ Nino Varsimashvili Hey, Lovelies. Every morning when I wake up, before I get out of bed, before I pray or meditate, before I do anything else at all, I say a little affirmation. In fact, sometimes I will chant it like a mantra. In my head, or […]
Advice for strong people who are overwhelmed or not coping right now
“Courage isn’t having the strength to go on – it is going on when you don’t have strength.” ― Napoleon Bonaparte Hey, Lovelies! *Let me preface this by saying that I am okay, and that I have good boundaries in place, excellent support, and I am in a great headspace. I wrote this not for […]
A Message For You If You’re Not Feeling Great About Yourself – please read it!
A fine glass vase goes from treasure to trash, the moment it is broken. Fortunately, something else happens to you and me. Pick up your pieces. Then, help me gather mine. Vera Nazarian Hey Lovely, After my recent posts I’ve had a lot of messages from people who feel invisible, without value, or who have […]
Wearing My Best Perfume
Odors have a power of persuasion stronger than that of words, appearances, emotions, or will. The persuasive power of an odor cannot be fended off, it enters into us like breath into our lungs, it fills us up, imbues us totally. There is no remedy for it. Patrick Süskind Hey, Lovelies. You know, I don’t […]
Nature Oracle – A Reading To Guide You In These Current Energies
What progress, you ask, have I made? I have begun to be a friend to myself. Hecato, Greek philosopher Hey, Lovelies, Every so often I like to channel through messages for you, so you can get guidance for a particular area or time in your life. Today my focus is on your personal and spiritual […]
Why do you keep running away from the thing you want?
If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours. ~ Henry David Thoreau Hey, Lovelies. Have you ever done that? Avoided or run away from that thing you want? It’s a simple enough question. […]
How to Nurture your Creativity during COVID
“Why, sometimes I believed as many as six impossible things before breakfast!” The Queen, from Alice in Wonderland by Lewis Carroll Hello, Lovelies. There is a winged dragon waiting at the edge of your conscious mind, and her name is Creativity. If you climb into the jewelled saddle, and nudge her with your heels she […]
Stop Being So Hard On Yourself
Butterflies can’t see their wings. They can’t see how truly beautiful they are, but everyone else can. People are like that as well. Naya Rivera Hey, Lovelies! My inbox is groaning this week with messages from people who are really struggling right now. If you’re having a hard time too, please know that you’re not […]
A Message Just For You ❤
Know that you are loved ❤ Hey, Lovely i know sometimes life can get you down you can feel so small that you wonder if anyone knows you’re here you might even wonder if anyone cares life’s burdens may weigh upon you until you wonder how you’ll ever take another step until you wonder if […]
Don’t Wait For Someone Else To Meet Your Needs
With every act of self-care your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of self-care is a powerful declaration: I am on my side, I am on my side, each day I am more and more on my own side. Susan Weiss Berry Hey, Lovelies. I was speaking with […]
Can I ask you a question?
Don’t be afraid your life will end; be afraid that it will never begin. Grace Hansen Hey, Lovely, Can I ask you a question? I want to know one simple thing. In your day, how much of that day is time for you? Life is short, and there is no do-over. Every minute gone is […]
How To Own and Meet Your Own Needs
“From what I’ve seen, it isn’t so much the act of asking that paralyzes us–it’s what lies beneath: the fear of being vulnerable, the fear of rejection, the fear of looking needy or weak. The fear of being seen as a burdensome member of the community instead of a productive one. It points, fundamentally, to […]
My second Challenge for you!
Our Ancestors always operated with a sense of being in a reciprocal relationship with their physical surroundings. Whether they felt that they were being rewarded by Mother Nature or punished by her, at least they were engaged in a constant conversation with her. ~ Elizabeth Gilbert Hello, Lovelies! Are you ready for my second simple […]
I have a challenge for you today!
It is not possible to solve a problem with the same consciousness that produced it. ~ Albert Einstein Hello, Lovelies! Are you ready for my simple challenge? Today I’d like you to gift yourself five quiet minutes. Just five minutes. And I’d like you to do something specific with that five minutes. Put away your […]
Gumboot Adventure and a Lyme Update
“One final paragraph of advice: do not burn yourselves out. Be as I am – a reluctant enthusiast….a part-time crusader, a half-hearted fanatic. Save the other half of yourselves and your lives for pleasure and adventure. It is not enough to fight for the land; it is even more important to enjoy it. While you […]
Choosing Love and Kindness- Monday Oracle 20 May 2019
“The only person who can pull me down is myself, and I’m not going to let myself pull me down anymore.” ~ C. JoyBell C. Hello, Lovelies! May is such a breakthrough month – it’s a time for positive progress, big leaps forward and fine-tuning of your self-awareness. Use experts and wise people to help […]
Why Being ‘Nice’ Can Be Poisonous To Your Soul
“Share your weaknesses. Share your hard moments. Share your real side. It’ll either scare away every fake person in your life or it will inspire them to finally let go of that mirage called “perfection,” which will open the doors to the most important relationships you’ll ever be a part of.” ~ Dan Pearce Lovelies, today I […]
A Week For Truth and Discernment – Monday Oracle 29 April 2019
“We have to dare to be ourselves, however frightening or strange that self may prove to be.” ~ May Sarton Hello, Lovelies! April calls you to live from your heartspace. This month lifts you above your obstacles, or helps you to blaze a trail through them. Expect magical insights and guidance to help light the path ahead. It’s […]
How to Self-Care When Life Is Challenging!
“Self-care is how you take your power back.” ~ Lalah Delia It’s simple enough to be well-intentioned and kind to yourself when life is going smoothly. Or if you are on holidays. Or in a really good head space. But when we are hard up against it – when we have crushing deadlines, or horrible […]
A Week for Empowered Action – Monday Oracle 18 March 2019
“For after all, the best thing one can do when it is raining is let it rain.” ~ Henry Wadsworth Longfellow Hello, Lovelies! March is a month of creativity and inspiration that will propel us forward in new directions and where we can make major progress towards existing goals. Keep that in mind as we […]
Are You Honouring Your Need To Cocoon?
“Most of the things we need to be most fully alive never come in busyness. They grow in rest.” ~ Mark Buchanan The energies of June, and more specifically of this week, call on us to make rest a priority. For many of us, the start of 2018 has been busy. For some, it has been […]
Managing your vibration – simple techniques for increasing intuition and awareness
“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” ~ Nikola Tesla Our thoughts and emotions have a strong impact on our vibrationary level. Know what I mean by that? Try this. Think of a time when someone or something really upset you. Go back to […]
10 Ways To Be Kind to Yourself
“There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by myself.“ ~ Brian Andreas Mostly when we think of kindness, we think of how we can act towards others. But today I want to focus on another equally important type […]
10 Acts of Self-Care That Don’t Involve Baths or Beautifying
“The first step towards getting somewhere is to decide that you are not going to stay where you are.” ~ J. Pierpont Morgan Hello, Lovelies! Almost everyone who talks to me about self-care seems to think that self-care is about taking long indulgent baths with candles burning and soft music playing in the background. […]
Our Top Five Guided Meditations For You
“if the ocean can calm itself, so can you. we are both salt water mixed with air.” – Nayyirah Waheed Hi Everyone! Yesterday, Nicole messaged me if I could relay a message to you. As of the moment she has no access to stable internet connection, not even a phone at the farm while it […]
5 Simple Ways To Love Yourself Better
“Have the courage to love yourself like you always wished someone would.” ~ Vironika Tugaleva Everyone knows that self-love is vital to building self-esteem and self-confidence, for setting healthy boundaries and feeling good about yourself. Problem is, if you don’t feel good about yourself to start with, if you don’t like yourself much […]
Your Wake-Up Call Is Here! – Monday Oracle 24 July 2017
“What is joy without sorrow? What is success without failure? What is a win without a loss? What is health without illness? You have to experience each if you are to appreciate the other. There is always going to be suffering. It’s how you look at your suffering, how you deal with it, that will […]
Stones, Crystals and Meditation Magic
“The soul always knows what to do to heal itself. The challenge is to silence the mind.” ~ Caroline Myss I have long been a meditator. In fact it has been a daily practice for me since adolescence. Even with my recent bout of ill-health I haven’t missed a day. It’s as much a […]