Just Breathe – It’s a Magical Superpower

“The little things? The little moments? They aren’t little.” ~ Jon Kabat-Zinn the next time you want to screamthe next time you want to crythe next time you feel all alonethe next time the pain is unbearablethe next time life is squeezing you so hard it hurtsthe next time you have no idea what to […]

How To Be Strong

“If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.” ~ Masaru Emoto Someone asked me yesterday how I came to be so strong. […]

A Week of Empowerment! Monday Oracle – 25 March 2019

“ We are more powerful than we have been lead to believe. Walk tall in your power and never give it to an outside source. True authority comes from within.” ~ Renee Cefalu Hello, Lovelies! March is a month of creativity and inspiration that will propel us forward in new directions and where we can […]

Slipping Away

“It is best as one grows older to strip oneself of possessions, to shed oneself downward like a tree, to be almost wholly earth before one dies.” ~ Sylvia Townsend Warner One of our loved ones is elderly and in care. She has dementia and numerous health problems, but until recently she has always alternated between […]

Refuelling Your Soul

“The soul always knows what to do to heal itself. The challenge is to silence the mind.” ~ Caroline Myss Feeling tired, flat or a bit lost? That’s okay – I have some tips to help you manage that. Or perhaps it’s worse than a little fatigue. Maybe you feel utterly smashed by life right […]

The Peace And Quiet Of Broken Social Media

“Being connected to everything has disconnected us from ourselves and the preciousness of this present moment.” ~ L.M. Browning Hello, Lovelies! I had a wonderful day yesterday, although apparently I should have been in melt-down. 😊 Facebook was down for most of the day for many business users, or at least most of the functionality was, […]

A Heart-Gladdening Walk

“I only went out for a walk and finally concluded to stay out till sundown, for going out, I found, was really going in.” ~ John Muir I felt raw yesterday, raw and exhausted and all used up. (not sure why, read this post) I tried to sit at my desk and work, but couldn’t find […]

Sitting In The Dark With A Stranger

“We feel most alive when we are closest to death.” ~ Nenia Campbell I’m in Adelaide right now, staying on my own while I write and work and attend a conference. After dining with friends last night I went back to my hotel and, on a whim, decided to go and check out the outside pool […]

Journal Prompts To Help You Get Unstuck

“Worry does not empty tomorrow of its sorrow, it empties today of its strength.” ~ Corrie Ten Boom Good Morning, Lovelies! If you read my post yesterday you’ll know that this week supports us in efforts to get unstuck in our lives. I’m sure most of you already know I have a love affair with journal […]

Telling Beautiful Lies

“There is a way of being wrong which is also sometimes necessarily right.” ~ Edward Abbey Ah, lovelies, I’m so tired just now. We’ve been travelling endlessly back and forward between our farm and Brisbane the last two years as one of our elderly family members has become more and more incapacitated. Advancing dementia, mobility issues, […]

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