Sometimes Healing Means Closing The Door On Something

It is always important to know when something has reached its end. Closing circles, shutting doors, finishing chapters, it doesn’t matter what we call it; what matters is to leave in the past those moments in life that are over. Paulo Coelho Hey, Lovelies. Once upon a time I used to think that in order […]

Been feeling emotional? It’s September’s Full Moon In Pisces

“Sometimes I think, I need a spare heart to feel all the things I feel.” Sanober Khan Hello, Lovelies! Have you been feeling a little emotionally wobbly the past few days? Blame it on the moon! Today’s full moon in Pisces brings with it a wonderful energy for all forms of emotional release and healing. […]

Emotional Cleanse – Monday Oracle 21 October 2019

In order to move on, you must understand why you felt what you did and why you no longer need to feel it. Mitch Albom Hello, Lovelies! October is a month for developing clear future vision and for believing in yourself and your dreams. You’ll be able to build on what you have already decided or created […]

Make Time for Emotional Luxury Today!

If you are alone you belong entirely to yourself. If you are accompanied by even one companion you belong only half to yourself or even less in proportion to the thoughtlessness of his conduct and if you have more than one companion you will fall more deeply into the same plight. Leonardo da Vinci This […]

Monday Oracle – 5 March 2019

“The wound is the place where the Light enters you.” ~ Rumi Hello, Lovelies! March is a month of creativity and inspiration that will propel us forward in new directions and where we can make major progress towards existing goals. Keep that in mind as we look at the gifts of inspiration which the card Healing brings […]

Lean In To Your Emotions This Week

“My favourite words are possibilities, opportunities and curiosity. I think if you are curious, you create opportunities, and then if you open the doors, you create possibilities.” ~ Mario Testino What do you do when your emotional state is not great? Do you distract yourself, numb yourself, or work furiously at positive affirmations? (Note that […]

Letting Go – Do you need to? How to decide!

“Be brave and let go. Let go of fear, and pain. Stop holding to the thing that is tearing you apart. While you hang on, grimly gripping and clutching this to you, you deny yourself freedom, new gifts, love. It is madness to presume that you are more wise than the Universe. Let go. Trust.” ~ Nicole […]

Monday Oracle – 4 December 2017

 “The real voyage of discovery consists not in seeking new landscapes, but in having new eyes…” – Marcel Proust Hello, Lovelies! December is a month for gifts of pleasure, true abundance and celebration. Keep that in mind as we look at the gifts which the oracle card Discovery brings us. So, what awareness does Discovery bring us this week? This week is […]

How to Connect with Unexpressed Grief and Emotional Pain

“Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.” ~ Sigmund Freud   It’s never healthy to swallow our grief, to stuff down our pain, to ignore our heartache. And I also know that sometimes you just can’t fall afford to fall apart in the moment. You might be […]

When you don’t know what you want…

“Even though there are no ways of knowing for sure, there are ways of knowing for pretty sure.”  ~ Lemony Snicket Yesterday’s post was all about using your imagination to create a day designed around one thing – giving yourself emotional satisfaction and pleasure. I was thrilled with your responses – it’s such a fun game […]

Guided Meditation for Emotional Healing

“…spiritual or emotional pain doesn’t become a memory so much as a bruise …”  ~ John Geddes, A Familiar Rain I was up extra early this morning, after a difficult night. My daily practice, no matter where I am or what is happening in my life, is to meditate. So I found myself rugged up against the […]

Healing Old Hurts

“We are often haunted by important relationships from the past that influence us unconsciously in the present. As we work them through, they go from haunting us to becoming simply part of our history.”  ~ Norman Doidge, The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science   Why is it that […]

A Room of One’s Own…

Thank you, Virginia, for that most valuable of advice. When I was younger her quote didn’t make much sense – weren’t women independent now, didn’t we have the vote, weren’t we emancipated and equal and couldn’t we Have It All? A room? Goddam it Virginia, I’m a modern woman. I can buy myself a whole […]

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