Tune In To Your Body This Month!

“If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with.” 
~ Deepak Chopra

Hello, Lovelies!

Have you felt a shift this month, especially in regard to your health and wellbeing?

The students who attended my recent Connect to Your Calling Retreat certainly have. And so have I. Before Retreat I asked them to give up coffee, alcohol, sugar and red meat for the week before our time together and then during the event itself. Now they are home and most of them have found that the taste for coffee and several other things just hasn’t returned.

But it’s not just them. The energies around us now really support you reconnecting with your body’s own wisdom. If you tune in to your body it will clearly show you what it wants more of, and what it wants less of.

Pay attention. Has your regular morning latte been tasting less yummy? Have you been craving fruit or vegetables? Do you have a sudden urge for early nights or yoga or a walk around the block? Maybe you don’t feel like eating breakfast, or you are suddenly starving at breakfast but aren’t hungry at dinner. Honour that!

Where are your preferences changing?

Where are your rhythms changing?

Your body knows what it wants and if you listen to those gentle urges and signs it will reward you with more balance, energy, health and flow.

I’m really curious to hear if you have noticed a shift around your awareness in regard to diet, exercise, sleep or other factors that impact your wellbeing. Let me know in the comments below.

Lots of love, Nicole ❤ xx

Balance And Re-Energise Your Chakras With This Quick Exercise


“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” 
~ Nikola Tesla

Chakras are energetic gateways or portals. Each has its own colour, and governs different areas and emotions within the body. I have meditated on each of the following images, and programmed each picture to energise, open, balance and heal your chakras.

How to use today’s blog:

  1. Slowly scroll down the page, gazing at each picture in turn.
  2. Notice which picture (or pictures) is more vibrant and attractive to you.
  3. Go back to that image (images) and spend a little longer.  Draw that colour deep into your body.  See if any words, impressions, emotions or images come up for you. You might even want to use that as the beginning of a journalling activity. These colours will feed and energise your chakras and are great indicators of what chakras are already flowing and working well or in the process of opening and healing.
  4. Also pay attention to any pictures that seem very flat and energetically unappealing. Note what chakra that picture relates to.  Once again see if any words, impressions, emotions or images come up for you. This flat energy will correspond to chakras that are blocked, stagnant or stuck.  Send them some white light and a little extra love.
  5. Run your eyes over the images again.  See if there is any change.  Eventually you’ll find that all of the pictures have an equal brightness as you come back into balance.

1.Base Chakra: Foundation, survival, security, safety, energy, money, grounding, physicality

Image of erupting volcano from styleofeye.com

2. Sacral Chakra: Creativity, well-being, sexuality, emotional expression, abundance, pleasure

Orange Flower by kamussen at deviantart.com

3. Solar Plexus Chakra: Self esteem, individuality, self-worth, self confidence, personal authority, I AM

Yellow Marigolds image from jpegwallpapers.com

4. Heart Chakra: Love for self and others, inner peace, joy, giving and receiving

This gorgeous image from animalspot.net

5. Throat Chakra: Speaking your truth, asking for what you need, all forms of communication

This image from funxite.com

6. Third Eye Chakra: Imagination, intuition, vision, wisdom, innovation, decision making, spiritual connection

Image from chriskeeney.com

7. Crown Chakra: Divine Connection, spirituality, bliss, purity, consciousness, unity, BEing

Image from en.wikipedia.org

I’d love to know how this activity felt for you – so please feel free to share any of your experiences by leaving a comment below.  Much love to you, and all of my intentions, blessings and well-wishes for you to feel energised, balanced and harmonised.

Nicole ❤ xx

Wallpaper and White Paint


“People who appear to be resisting change may simply be the victim of bad habits. Habit, like gravity, never takes a day off.” ~ Paul Gibbons

We’re on Retreat, as I lead a group through the process of connecting to their Calling. In each activity, as is always the way, some students charge on through the work, and some students stumble over old habits and beliefs that limit initial progress.

In every instance what is blocking the student isn’t lack of ability. If they couldn’t work at the level I require I would not have approved their application to join us. No. What’s blocking them is an old out-dated and limiting belief or story.

When you hit this kind of resistance – where you have a deeply ingrained thought-pattern or self-speak – most students sit with the idea that they must first dismantle their belief. But that’s like sitting in a room where you don’t like the wallpaper and then picking that ugly wallpaper off the walls with your fingernails. It’s slow. It’s messy. And every darned day you can still see the wallpaper. What’s worse? The ugly wallpaper is your main focus!

The better approach is simply to paint over that wallpaper with a colour of your conscious choosing.

It’s like that with limiting beliefs and behaviours too. It’s better just to start that new habit and then keep strengthening it. Eventually that new habit or belief will drown out the old one, and you’ll move to a better place within yourself, with much less resistance.

Today we’re working on creating action steps that move us closer to where we want to be by painting over our own versions of outmoded wallpaper. Where in your life would you benefit from doing the same?
Biggest love and hugs, Nicole ❤ xx

Rain and Deep Soul Work


“… so this is for us.
This is for us who sing, write, dance, act, study, run and love
and this is for doing it even if no one will ever know
because the beauty is in the act of doing it.
Not what it can lead to.
This is for the times I lose myself while writing, singing, playing
and no one is around and they will never know
but I will forever remember
and that shines brighter than any praise or fame or glory I will ever have,
and this is for you who write or play or read or sing
by yourself with the light off and door closed
when the world is asleep and the stars are aligned
and maybe no one will ever hear it
or read your words
or know your thoughts
but it doesn’t make it less glorious.
It makes it ethereal. Mysterious.
Infinite.
For it belongs to you and whatever God or spirit you believe in
and only you can decide how much it meant
and means
and will forever mean
and other people will experience it too
through you.
Through your spirit. Through the way you talk.
Through the way you walk and love and laugh and care
and I never meant to write this long
but what I want to say is:
Don’t try to present your art by making other people read or hear or see or touch it; make them feel it. Wear your art like your heart on your sleeve and keep it alive by making people feel a little better. Feel a little lighter. Create art in order for yourself to become yourself
and let your very existence be your song, your poem, your story.
Let your very identity be your book.
Let the way people say your name sound like the sweetest melody.

So go create. Take photographs in the wood, run alone in the rain and sing your heart out high up on a mountain
where no one will ever hear
and your very existence will be the most hypnotising scar.
Make your life be your art
and you will never be forgotten.” 
~ Charlotte Eriksson

Here we are on Retreat. The rain has come in and blanketed us in a cool misty silence during the night. We feel a long way away from the outside world right now.

Today we’ll be doing incredible things, deep soul work, major shift…

…while the outside world moves on, oblivious to the magic happening here.

And that’s okay. This is work we are doing for ourselves. It was never meant for a public audience. I want to encourage you to keep working on what matters to you and what gives you joy too. I want you to embrace that yearning in your heart or the idea that won’t let go.

Do it for yourself.

It will make the world better anyway.

Much love, Nicole ❤ xx

A New Online Course For You! Craft A Visionary Talisman

“This is what rituals are for. We do spiritual ceremonies as human beings in order to create a safe resting place for our most complicated feelings of joy or trauma, so that we don’t have to haul those feelings around with us forever, weighing us down. We all need such places of ritual safekeeping. And I do believe that if your culture or tradition doesn’t have the specific ritual you are craving, then you are absolutely permitted to make up a ceremony of your own devising, fixing your own broken-down emotional systems with all the do-it-yourself resourcefulness of a generous plumber/poet.”
~ Elizabeth Gilbert

When I lived in the remote Kimberley district, during my year of psychic awakening, my Aboriginal Aunties taught me the importance of ritual, respect and self-empowerment.

Over the years I have had other Elders as teachers and mentors, and I have also had years of connection with my own energetic team as I have journeyed this spiritual path.

One of the rituals I now follow each year that supports me in very practical ways is the choosing of a Guiding Card for my year ahead, and then the creation of a Visionary Talisman. I have created a Visionary Talisman for myself every year for the past fifteen years, and I’ve found the personal and spiritual growth I have achieved during this time to have been accelerated by this intentional and mindful creative practice. It truly is a powerful tool for transformation and manifestation. The Talisman is also a lovely focusing tool to use for meditation and journalling work, and a strong visual reminder to me of my Guiding Card qualities and messages.

In this course, I’ll be showing you to how to connect with your own guiding card for the year ahead, and how to create a Symbolic Lexicon and Visionary Talisman of your own.

This is shamanic work. Deep work. Work to help you know yourself, work to strengthen your intuition, work to build your psychic and spiritual connections. You don’t need to be an artist, and you don’t need to have any experience. I’ll guide you through every step, and teach you the foundation skills of everything you need to know.

The work of crafting your Talisman can be done in an afternoon, or over a couple of shorter sessions. But that’s not all there is to this course. I then show you how to work with the tools you create so that they bring meaning, guidance and comfort to you throughout the year.

Did you ever want to be a witch or a wizard when you were a kid? One who could cast spells and work magic?

Or perhaps you have been fascinated by The Law of Attraction, watched the movie The Secret or have used vision boards/dream boards, visualisation or positive affirmations?

Have you long been intrigued by shamans and metaphysical practitioners and wanted to do similar things but don’t know how?

Or maybe you have always liked to work with goal-setting and being accountable to a project goal or plan?

Creating a Visionary Talisman works a little like all of the things I’ve just mentioned. 

Your Talisman radiates the energy of your Guiding Card into the world in a way that is personally attuned to you!

It is a powerful, personal energetic tool which you infuse with positive energy and intention – adding symbols that will magnetise you to certain situations, emotional strengths, energetic qualities and opportunities.

Think of it as both a beacon that radiates energy into the world and a magnet that will draw ideas, inspiration and energies to you, amplify helpful qualities within you and align you with those energies and qualities.

The course has 8 lessons, all available online, so that you can work at your own pace. You’ll also have lifetime access to the course materials.

I want as many of you as possible to experience this work, so we’ve decided to offer this course at an introductory low price of $57AUD. Normally the price would be $77 to $97AUD and it will go back up to that again soon. If you’re already a paid member of my YOM community this course is FREE for you. (Want to join us as a member? Click here: Yearly Membership and Monthly Membership )

To learn more about this new course or to purchase it, please click the link:
Craft a Visionary Talisman

Lean In To Your Emotions This Week


“My favourite words are possibilities, opportunities and curiosity. I think if you are curious, you create opportunities, and then if you open the doors, you create possibilities.” ~ Mario Testino

What do you do when your emotional state is not great?

Do you distract yourself, numb yourself, or work furiously at positive affirmations? (Note that common numbing mechanisms can include work, eating, drugs, alcohol, sex and screen time.)

Sometimes a blue mood is simply a lack of sleep, dehydration or something we ate. But sometimes it is a red flag, put there by our subconscious to help us tune in to a deeper truth. This week I’m asking you to lean in to your feelings rather than to numb them or ignore them.

I’m not telling you to give yourself over to your despair or regret or fatigue or depression. I’m asking you to pull up a chair and sit with it awhile. Lean in. Listen to what it has to say. Stay curious. And expect answers and insights.

Keep asking Why do I feel this way? 

Think about when the feeling came on. Was there a particular action, person or circumstance? What food and/or beverages did you consume recently? Is there a pattern to how you feel? (Eg. Always blue on Monday mornings but great on Saturday?)

Ask yourself What does this mean for me? and see what comes up for you.

Ask yourself What’s this really all about? How do I really feel?

Eventually you’ll tune in to a deeper truth. You’ll find out where you are stuck in limiting thought patterns or beliefs, where you are doing things that don’t fulfil you, where you are behaving in ways that are out of alignment with your soul’s purpose and energies, or where you are ignoring your physical body.

When you lean in and really listen, you get answers. Those answers and insights, if acted upon, can change your life in positive and magical ways.

So, lean in, my friends. Be brave. Be gentle with yourself. Stay aware. Lean in and learn.

All my love, Nicole ❤ xx

PS – Extra Support For Your Year
Need help to connect to your inner wisdom and soul energy? I have limited hard copies of my beautiful YOM 2019 Planner left. And plenty of copies of the digital version. If you purchase one, or one of the Planner packs (that also have new year direction readings, meditation malas or crystals with them) I’ll gift you a month’s free access to my community and membership site (and a chance to win a year’s free membership!) so you can experience my work, and be well supported to start your year.

You can access the Planner and Planner Packs here in our store or read more about them here.

Guided Meditation Bundle

I’ve also bundled together four powerful guided downloadable meditations and created a companion workbook to support you in your spiritual journey. The Stardust Connection Meditation Bundle will help you to connect with and explore Earth Energies, Ancestor Energies, your Solar Plexus energies and personal power, and the Stardust Energies. There is over an hour’s worth of Guided Meditations and a 38-page workbook. The workbook holds specific instructions for using the four guided meditations, as well as journalling activities and reflection/awareness exercises.

The material in the Stardust Connection Meditation Bundle can be used at any time over the next four years, and beyond. My intention with this bundle is to help you become confident in your direction, your intuition, and your contribution to the unfolding history of the world and humanity. To access the bundle or to learn more about it go to my store or click on this link.

Are You A Sensitive, Intuitive, Psychic or Empathic Soul? Here’s a Checklist to help you find out!


“The real warriors in this world are the ones that see the details of another’s soul. They see the transparency behind walls people put up. They stand on the battlefield of life and expose their heart’s transparency, so others can finish the day with hope. They are the sensitive souls that understand that before they could be a light they first had to feel the burn.”
~ Shannon L. Alder

As most of you know, I’m psychic. I’ve been this way to varying degrees my whole life. It’s something I tried to hide when I was younger. Something I even tried to erase. For a long time I was ashamed to be psychic. I was so worried people would find out and judge me badly.

It took a group of kind Aboriginal Elders to help me to see and accept that I was born this way, and that sensitivity is a gift in my life rather than a problem. Because of their guidance my life is infinitely richer for embracing and owning my sensitivity. These wise old women also saved my mental health by normalising my experience through their own cultural teachings.

All of us are intuitive – that’s our birthright as humans, and it’s hardwired into us. Even the most disconnected or ‘non-believing’ of us will still have gut feelings or hunches strong enough that we can acknowledge and act upon them.

But some of us have a much greater sensitivity than that.

The Checklist below lists many of the varied experiences that are common for people who are sensitive, empathic, intuitive and psychic. If you have experienced any of the following (not as a result of mental illness, or a drug or illness induced state!) then it is highly likely you are a sensitive soul too. Sensitivity is not a weakness – in fact it can be one of your greatest strengths.

How many of these have you experienced?

  • lucid dreaming
  • deja vu
  • precognitive dreams or visions
  • awareness about people, places, objects or events that has no rational cause nor explanation
  • an ability to know information about people
  • sensing the energy field around people or places, and having that affect your body or emotions
  • seeing energy, faces, or other images either in your mind’s eye or through your own eyes
  • hearing voices or knowledge not your own – either as a physical sound, or as a voice, knowing or thought that arises inside you that you somehow understand is not your own
  • having remembrance or recognition of past lives
  • walking into a room full of people and having an immediate understanding of what has happened before you entered based on the feeling or energy of the room
  • being drawn to psychic activities and tools, such as cards, books, courses, energetic healing modalities and crystals – where you feel compelled to have or work with these, even when your rational mind protests or doesn’t understand
  • sudden recognition of things previously not known to you – such as knowing the names or uses for things outside your profession or fields of study, or knowing your way around a place you have not ever visited
  • being strongly aware of when a person is hiding something or concealing their true thoughts or feelings
  • sensing, seeing or hearing Guides, Angels, those who have crossed over, and other energetic beings
  • knowing when someone is lying and knowing it with an unemotional yet deep certainty
  • connection with star people, recurring dreams about or remembered incidences of UFO or alien encounters – these are often not threatening or unpleasant
  • recurring dreams for which you have no explanation
  • strangers opening up to you and sharing their life stories or intimate details of their lives, unprompted, and with complete trust
  • a strong sense that you are here to do something, to contribute something, to help in some way – this feeling becomes stronger over time until, if you haven’t worked out what it is yet, it becomes almost a sense of despair or desperation
  • saying or writing things without knowing where the information is coming from
  • performing healing, art, writing, music and other creative acts where you suddenly ‘know’ what to do, even if you have never been shown before
  • understanding animals, children or others with no voice to communicate
  • sudden strong emotions flooding over you that are totally unrelated to what is happening right now
  • knowing who is on the phone as it begins to ring without having seen a name or identifying number
  • having insights or understanding about a person’s health or mental health that later proves to be correct
  • having a deep sense of impending doom or distress hours or days before a dramatic world event

I’m sure there’s more that I could add to that list, but that’s a start…

Tomorrow I’ll share some tips for how to support yourself better if you identify as sensitive. It’s a normal, natural and beautiful thing, and your energies and abilities are very much needed in the world. Remember that!
Much love, Nicole ❤ xx

Free Guided Meditation for the January 2019 Supermoon Blood Moon Lunar Eclipse


 “We must be willing to get rid of the life we’ve planned, so as to have the life that is waiting for us. The old skin has to be shed before the new one can come.” ~ Joseph Campbell

The Supermoon Blood Moon Full-Moon Total Lunar Eclipse is almost upon us. It will happen on January 20/21, and it brings with it great energies of shift and transformation.

This eclipse is the ‘Night of the Luminous Soul’.

It gifts us the capacity to become calm warriors in our families and communities. A calm warrior is brave and strong and does not need aggression or violence in order to fight for their cause. A calm warrior acts with inner strength, wisdom, courage and intelligence. A calm warrior lives with peace in their heart. They act from love.

The eclipse heralds energies of courage, clarity, determination, resilience, patience and empathy. We realise that we are not our struggle. We can sit in compassion for our current selves, rise above our pain and confusion and begin to align ourselves with solutions and actions that will change the face and future of our world, starting right now. It is a time for revelations and breakthroughs, for divine inspiration and conscious creativity. It is a time for clarity and renewal.

Guided Meditation

To help you work with the energies of this Lunar Eclipse I’ve recorded a free Guided Meditation for you. You can sit or lie down to do this meditation. Please choose a crystal or stone to hold in your cupped hands as you listen. You’ll need to set aside twenty minutes for the meditation, and some time afterwards for integration and journalling. It’s also fine to fall asleep while listening to the meditation. To enhance the meditation you may also like to diffuse or anoint yourself with some Jasmine, Neroli or Ylang Ylang essential oil.

You can work with this meditation any time between 18 January and 5 February 2019, when the New moon closes off the energies of the current eclipse.

Click the arrow below to play the meditation:

Here are some simple activities you can do in the next few days to enhance your intuitive connection and psychic ability and to clarify your life direction:

Reflections from the Guided Meditation

Take some time to write down any insights or clarity you received during your meditation. It’s fine to do this meditation more than once, and to add to this journalling exercise over time.

Who Am I?

This activity opens you to your own soul wisdom as well as Universal wisdom. It can help to show you who you are now, and who you have the potential of becoming. Don’t judge anything that comes to you. Write it all down!

Image from yogadigest.com

Directions: Sit comfortably with your hands in the Anjali Mudra (prayer position) so that your hands are in front of your heart and your eyes are gazing straight ahead. You can close your eyes if you want. (Note: If you also want to work with a crystal for this meditation hold the stone in your cupped hands first, energise it with light, the place it on your lap or on the ground in front of you or under your chair – then sit in the prayer position) Breathe deeply, relax your body and then ask Who Am I? Wait for any words, images or impressions to appear. Then open your eyes and begin to answer this question in your journal. You might want to do this a few times in the next few days, as each time you do this you will be able to go deeper and into more detail.

Using Cards for Clarification:

Choose an oracle or tarot deck that is meaningful to you. Shuffle the cards and then choose three, placing them face down in front of you. Once again sit in Anjali Mudra (prayer position), calm your mind and ask Who am I? When you are ready open your eyes and begin to work with the cards.

Image by Mysterious Lass at deviantart.com

Turn over the first card – This shows you who you have been, in the past for this current life, or perhaps even from previous lives. Write down what comes to you in your journal.

Turn over the second card – This shows you who you are right now, including strengths and limitations. Write down what comes to you in your journal.

Turn over the third card – This shows you who you can become, or what you can rise above for this current life. Write down what comes to you in your journal.

Reflection Exercise for Life Clarity: Leave the journal for a while. An hour perhaps, or longer. Whatever feels right to you. Then come back and read what you have written. Look for the words that resonate, and for anything that provides inspiration or direction.

Now write again, this time listing your intentions for this lifetime. Who do you want to be? What do you want to contribute, create, have or experience? How will you do this? Trust that whatever is in your heart is possible!

Enjoy this time of connection and reflection. You’re in our hearts, prayers and meditations, and we wish you well.
Much love, Nicole  xx

PS – If you’ve enjoyed this meditation you may also enjoy working with my Stardust Connection Meditation Bundle. I’ve bundled together four powerful guided downloadable meditations and created a companion workbook to support you as you work with these celestial energies. The Stardust Connection Meditation Bundle will help you to connect with and explore Earth Energies, Ancestor Energies, your Solar Plexus energies and personal power, and the Stardust Energies. There is over an hour’s worth of Guided Meditations and a 38-page workbook. The workbook holds specific instructions for using the four guided meditations, as well as journalling activities and reflection/awareness exercises.

The material in the Stardust Connection Meditation Bundle can be used at any time over the next four years, and beyond. My intention with this bundle is to help you become confident in your direction, your intuition, and your contribution to the unfolding history of the world and humanity. To access the bundle or to learn more about it go to my store or click on this link.

How To Set Up A Crystal Grid for the January 20/21 Supermoon Full Moon Lunar Eclipse


“For within your flesh, deep within the center of your being, is the undaunted, waiting, longing, all-knowing. Is the ready, able, perfect. Within you, waiting its turn to emerge, piece by piece, with the dawn of every former test of trial and blackness, is the next unfolding, the great unfurling of wings, the re-forged backbone of a true Child of Light.” 
~ Jennifer DeLucy

One of the things I have always loved to do is to construct a crystal grid to sit out under the sky and absorb all of the energies from the celestial bodies above, as well as the grounded, cleansing and empowering energies of the earth. I place my working and personal stones within the grid, as well as stones for students and for my future Retreats. I’ll often add jewellery too, including pearls. I may even add my singing bowls to be charged.

Right now, with the approaching Supermoon Full Moon Lunar Eclipse of January 20/21 is a perfect time to capitalise on these energies. Set up your grid any time before the 20th, and leave it out for up to a week. Or if you really want to supercharge and anchor these energies leave your grid set up until February 5 and take it down after the energy of the New Moon.

How to Construct a Simple Grid:

To make a basic grid choose a shape to outline a space – think circle, square, triangle or rectangle. Use crystals to anchor the corners or to outline the circle OR use a central anchor stone and then radiate patterns out from that central stone. Spirals can be great for that. If you create a shape whose centre is empty you can place yourself, any other stones, pearls or jewellery in the centre to be charged up within the grid. Energise the grid first before placing items inside. Feel free to also use shells, leaves and flowers in your grid construction.

Energise the grid by running white light into it. You can do this with your hands, or just visualise a stream of white light from the Universe coming in to activate your grid.

Where to set up your Grid:

If you have the space set the grid up on the ground in your yard. You need open sky above you, or a place where moonlight and sunlight will reach. Make sure it is somewhere secure and safe. You could also set it up on a large rock, on a flat cut tree stump, or on a timber deck or table. Crystals and items that might not like rain or moisture can be placed inside a covered glass bowl, jar or bottle to protect them from the elements.

Don’t have any of those? Fill a tray with sand or rice and build your grid on top of that. Try to avoid using salt as a grid base because it can erode some stones. You can also place your grid on a deck, windowsill or balcony.

Creating a Devotional Crystal from the Supermoon Eclipse Energies

This eclipse is the ‘Night of the Luminous Soul‘. It gifts us the capacity to become calm warriors in our families and communities. The eclipse heralds energies of courage, clarity, determination, resilience, patience and empathy. We realise that we are not our struggle, and we can choose to align ourselves with solutions and actions that will change the face and future of our world, starting right now. It is a time for revelations and breakthroughs, for divine inspiration and conscious creativity. It is a time for hope and optimism.

If you would like to make intentional use of these astrological energies, you can use a quartz-based crystal, chosen specifically for this purpose.  The crystals will absorb the energetic qualities of the Lunar Eclipse and will be powerful transformational tools for your journey.

The Devotional Stone will assist with:

  • bringing outdated thought patterns, fears and negative thoughts and behaviours to the surface where they can be cleared and healed
  • developing a clear connection to the Earth
  • stepping into our natural wisdom and intuition
  • moving out of apathy and into action
  • improving communication and co-operation between our heads and hearts
  • encouraging cycles of growth, expansion and sustainable ethical abundance
  • facilitating breakthroughs that bring clarity, clear direction and drive towards positive action in areas that use our talents and gifts
  • heart opening and open communication with others
  • spiritual and psychic opening and awareness
  • connection to our physical body and its real needs
  • deepening calm and inner peace
  • activating our natural leadership skills

Suitable crystals will include:

  • any form of clear quartz; including Tibetan quartz, rutilated or tourmalinated quartz, and herkimer diamonds
  • Smoky quartz
  • Milky Quartz
  • Amethyst
  • Rose quartz
  • Citrine
  • Aventurine
  • Agate
  • Jasper
  • Carnelian
  • Chalcedony
  • Tigers Eye
  • Onyx
  • Any stone you are deeply drawn to and feel a deep conection with

This can be a crystal you wear, or one you hold or have in your space.  You can also charge up more than one, so that you have a few to work with and choose from.

Method:

You’ll need to create a simple crystal grid. Activate and energise your Grid. Then say a simple prayer to bless the sacred space.

Then place any jewellery or crystals within the grid.

Once you are happy with the placement of crystals and other items, say the following words:

I honour the Moon, the Sun and the Spheres.  I invite the vibration of these Celestial Bodies to Bless and Energise my offerings. I open myself to wisdom, healing and Light.  I open myself to my Path, and welcome the opportunity to be of service. I am ready to be all that I came to this life to be.

Leave the grid in place for a minimum of twenty-four hours, including the daylight hours of January 21.  

Once you have pulled the grid down, your crystals and jewellery are ready to use.  

Embrace this beautiful energy that is coming via the Eclipse.  We have chosen this lifetime for ourselves, and it is no accident that we are here right now to help and contribute using our talents, gifts and passion. Live from your heart, and open to being all that you came here to be.  It’s time! 

All my love, Nicole ♥ xx

*PS – if you head over to my store, I’ve bundled together four powerful guided downloadable meditations and created a companion workbook to support you as you work with these celestial energies. The Stardust Connection Meditation Bundle will help you to connect with and explore Earth Energies, Ancestor Energies, your Solar Plexus energies and personal power, and the Stardust Energies. There is over an hour’s worth of Guided Meditations and a 38-page workbook. The workbook holds specific instructions for using the four guided meditations, as well as journalling activities and reflection/awareness exercises.

The material in the Stardust Connection Meditation Bundle can be used at any time over the next four years, and beyond. My intention with this bundle is to help you become confident in your direction, your intuition, and your contribution to the unfolding history of the world and humanity. To access the bundle or to learn more about it go to my store or click on this link.

2019’s Astrological Events To Awaken and Support Us – Info and Home Study Course


“Everybody has a little bit of the sun and moon in them. Everybody has a little bit of man, woman, and animal in them. Darks and lights in them. Everyone is part of a connected cosmic system. Part earth and sea, wind and fire, with some salt and dust swimming in them. We have a universe within ourselves that mimics the universe outside.”

~ Suzy Kassem

On January 3rd I held my first webinar of the year for my membership group. We discussed the energies of 2019 and how best to use them in our lives, and I also spent time talking about the four-year period (2019 -2022) we have just entered, which is heralded by some incredible astrological events that are happening around us right now and will continue to happen over the next few months.

In response to these events I’ve created a special bundle of four downloadable guided meditations and a 38-page workbook to help you work with and be transformed by the current celestial and cosmic energies. You can access it here now if you’re impatient and don’t feel like reading through to the end of this post.

The Coming Change And How It Can Support You

This four year period is known as The Threshold, and it is being kicked off by a series of astrological events that have already started. I’d like to briefly outline them for you.

January 3 – The Quadrantids Meteor Shower

This meteor shower was most visible over the 3rd and 4th of January, but for the next two months it will be raining microscopic particles down upon us. This shower of golden stardust (literally!) is also the very basis of our own life – we too are made from stardust.

The galactic energy of this meteor shower is awakening something within us. We are beginning to feel both our significance and insignificance in the bigger scheme of the cosmos. That we are here right now is no accident. We are connected to all things, and it is time for us to step into the space of being good ancestors while we are alive and conscious – ensuring the viability of the earth for future generations. We see that our lives matter – that this life and how we live it matters. Not just to us, but for our future selves and for those who will come after us through our family tree.

January 5-6 – Partial Solar Eclipse

This partial Solar Eclipse began the process of activating and rebalancing our Solar Plexus energy. It is waking us out of struggle, helping us to reconnect to flow. It is strengthening our identifty, individuality and resolve. We begin to understand who we are and – most importantly – what we want to contribute in the world and what matters most to us. As the Solar Eclipse asserts its energies we are supported over the next few months to make plans, to start new projects, to build on existing work, and to make changes that will positively affect the course of our life. It heralds the start of a deepening need within us to live in greater alignment with our values, and to live from a place of ethical and spiritual congruency.

January 20 – 21 – Total Lunar Eclipse Supermoon

This eclipse is the ‘Night of the Luminous Soul‘. It gifts us the capacity to become calm warriors in our families and communities. The eclipse heralds energies of courage, clarity, determination, resilience, patience and empathy. We realise that we are not our struggle, and we can choose to align ourselves with solutions and actions that will change the face and future of our world, starting right now. It is a time for revelations and breakthroughs, for divine inspiration and conscious creativity. It is a time for hope and optimism.

How to Use These Energies in Your Own Life

  1. Spend time in nature, on your own or with a companion animal. Allow yourself to relax and then to connect more deeply into nature. As you relax trust that you will begin to know yourself better, and that the best way forward for your life will begin to present itself to you.
  2. Get outside, wherever you are. Become aware of the sky above you, and of the stars, sun and moon. Become aware of the earth beneath your feet, of the air you breathe, of the food you eat. Be in your body. Be of this world. But, also, feel your soul.
  3. Spend time meditating and journalling, supported by these cosmic energies.

I’ll be blogging about the Supermoon Lunar Eclipse over the next few days with some specific free activities for you to try.

Meanwhile, if you head over to my store, I’ve bundled together four powerful guided downloadable meditations and created a companion workbook to support you as you work with these celestial energies. The Stardust Connection Meditation Bundle will help you to connect with and explore Earth Energies, Ancestor Energies, your Solar Plexus energies and personal power, and the Stardust Energies. There is over an hour’s worth of Guided Meditations and a 38-page workbook. The workbook holds specific instructions for using the four guided meditations, as well as journalling activities and reflection/awareness exercises.

The material in the Stardust Connection Meditation Bundle can be used at any time over the next four years, and beyond. My intention with this bundle is to help you become confident in your direction, your intuition, and your contribution to the unfolding history of the world and humanity. To access the bundle or to learn more about it go to my store or click on this link.

Much love to you, Nicole ❤ xx