Why Being ‘Nice’ Can Be Poisonous To Your Soul

“Share your weaknesses. Share your hard moments. Share your real side. It’ll either scare away every fake person in your life or it will inspire them to finally let go of that mirage called “perfection,” which will open the doors to the most important relationships you’ll ever be a part of.” ~ Dan Pearce Lovelies, today I […]

Requiem For These Passing Moments

“Every one of us is losing something precious to us. Lost opportunities, lost possibilities, feelings we can never get back again. That’s part of what it means to be alive.” ~ Haruki Murakami, Kafka on the Shore “It all goes away. Eventually, everything goes away.” ~ Elizabeth Gilbert, Eat, Pray, Love   Sometimes, life is […]

Sitting Quietly, Doing Nothing

“The deepest of level of communication is not communication, but communion. It is wordless … beyond speech … beyond concept.” ~ Thomas Merton “One does not become enlightened by imagining figures of light, but by making the darkness conscious. The latter procedure, however, is disagreeable and therefore not popular.” ~ C.G. Jung   What I […]

Guided Meditation for Orienting Soul Awareness

“Our soul, our true self, is the most mysterious, essential, and magical dimension of our being. In fact, it is not a separate reality, as traditional Western thought views it, but the cohesive force that unites our body, heart, and mind. It is not a ghost trapped somehow in the physical machinery of our body […]

How to work out what your heart wants…

“…everyone wants to be excited by something magical and wondrous – to be reminded of how they once saw the world …”  ~ John Geddes You don’t need to figure everything out on your own. There are always signposts, gentle nudges in the right direction, a trail of breadcrumbs, a giant flashing neon sign. Problem is, […]

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